I cheated a bunch of times on Carnivore. I'm now at a total of 100lb loss since March 10th of 2024. Yeah, it really does make you feel terrible, at the cost of good taste. I now treat junk food like "alcohol" and eating "responsibly". I mainly eat any food I want during a social setting, but 90% of the time I'm on track. People also need to realize the perfect "dietary lifestyle" doesn't exist. Even at the beginning of our species we ate stuff that probably didn't sit well, our ancestors sometimes stumbled upon high sugary fruits, berries, and even honey. They ate it (not all the time), and yeah, they probably felt dizzy, jittery, tired and passed out, but they kept moving on and living life. Some folks beat themselves up way to hard after getting off track, and it's not worth the negative energy. But good video and hope you feel better soon! Also I have a vid on my channel about my journey as well
I cheated a bunch of times on Carnivore. I'm now at a total of 100lb loss since March 10th of 2024. Yeah, it really does make you feel terrible, at the cost of good taste. I now treat junk food like "alcohol" and eating "responsibly". I mainly eat any food I want during a social setting, but 90% of the time I'm on track. People also need to realize the perfect "dietary lifestyle" doesn't exist. Even at the beginning of our species we ate stuff that probably didn't sit well, our ancestors sometimes stumbled upon high sugary fruits, berries, and even honey. They ate it (not all the time), and yeah, they probably felt dizzy, jittery, tired and passed out, but they kept moving on and living life. Some folks beat themselves up way to hard after getting off track, and it's not worth the negative energy. But good video and hope you feel better soon! Also I have a vid on my channel about my journey as well
Good luck.
Thank you!