KALI ACADEMY - CLASS TIME: BXT Footwork / The Box - X - Triangle basics

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  • Опубліковано 26 сер 2024
  • This is the "KALI/JKD BLEND" ACE program (Areas of Combat Education) Segment 1 of "The Kali Academy - Class is in session" series. This clip focuses on footwork, the B X T portion of the “BXT- Circle”
    Footwork is a fundamental aspect of all Martial Arts, crucial for both offense and defense. Utilizing geometric shapes like the Box X and Triangle (BXT) can enhance a Marital Artist's agility, balance, and ability to create angles.
    The "Box" footwork involves moving in a square pattern, with each corner representing a direction for movement: forward, backward, left, right, and pivoting. This footwork allows a Martial Artist to maintain a stable base while maneuvering, enabling them to control the distance from their opponent effectively.
    The “X” shape is the multiplier, it's the bridge between the Box and Triangle. If you could only choose one shape the “X” would be the one.
    The "Triangle" footwork involves moving in a triangular pattern, with three points representing the positions of the feet. This footwork is particularly useful for creating angles of attack or defense. By pivoting on one foot and stepping with the other, fighters can quickly change angles relative to their opponent, opening up opportunities to land punches while minimizing the risk of counters.
    Incorporating these shapes into combative footwork drills helps fighters develop fluidity and versatility in their movement, enabling them to adapt to different situations. Mastery of these footwork patterns is essential for fighter to maintain proper positioning.

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