I Took TongKat Ali for 30 Days
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- Опубліковано 14 жов 2024
- I Took TongKat Ali for 30 Days
#tongkatali #testosterone #andrewhuberman
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Taking Tongkat Ali in the morning is generally a good idea to minimize the risk of insomnia or sleep disturbances. Tongkat Ali is often used to boost energy and vitality, and taking it earlier in the day allows your body more time to metabolize and process the supplement's effects before bedtime.
I was taking it first thing but I have had trouble with sleep in the past so it may not impact others as much as myself.
What age people can take?
I guess adults?
@@PeteOnPurpose I mean can 20 year old guy can take or is it for middle aged man?
I did 405mg 5 days on 2 off for around 40 days, I decided to also follow a strength program instead of hypertrophy, my test before was 553ng, pretty standard for avg gym goer, after 45 days it was 811ng, SHBG levels stayed the same wich was wieird
What brand did you get? Was it straight from the supermarket?
Get from supplement place
That stuff actually worked with me and i took fadogia agrestis as well and I haven't tested b4 and after test levels but I know it did something my b@lls went huge and like u said u just know
@@maxgreen2309 yea I mean I don’t take it anymore n my test levels are more or less the same, witch makes me question if it actually did anything for me as SHBG levels stayed the same, I might run it again increase the dose to 450 n cycle off 1 day not 2,
I had the same experience, for 2 weeks it was great good energy levels post workout, calmer, focused, felt strong, then I started waking up every night at 4am sometimes back to sleep other times not possible. Sleep got worse, sleeping much lighter and waking up often throughout the night, started to impact my work etc. So I paused it and to be honest my sleep is still not good, it’s only been a week off the supplement, I’m hoping things will return to normal soon, considering sleeping pill to try to reset sleep pattern. How long did it take for your sleep to get back to normal ? Thx
My sleep returned to normal within a week or so? I can’t remember exactly it was quite a while ago
Any update I just started today taking early so not to effect my sleep
Just pour a deuce of green🏌🏾
I didnt have my sleep affected. Only downside was i became quite irritated at times. However with all the benefits I've decided to carry on taking it
I just started TA and Fadogia today how are feel since you have started
@@Mike1rdr i cycled on and off for a few months, the only reason i stopped was i ran out one month and forgot to order more. Felt a bit deflated initially when i cycled off but a week later was back to normal. I plan to take it again. Felt quite good throughout, as i say the only side i had was feeling a bit angry/irritated at silly things, notably more road rage? Lol which is weird im a calm dude
@dannywholuv I see that would be something I'd get worried about getting and being irritated because I already get irritated over silly things are ready living with four kids who won 20-year-old and one 17-year-old and a preteen in a 5-year-old 😆
@@Mike1rdr thats understandable lol i have a 12 year old but didnt take it out on him. When i quit smoking though he did feel the brunt of that, so in comparison not too bad! If its too much then come off it ✌️
I wonder if cycling is needed. 2 weeks on 2 weeks off. Also I would assume it’s dose dependent.
Yes I am not sure, if it doesn't give you problems sleeping I think you're on to a winner
You forgot to mention the voice deepen
I didn't know it made your voice deeper?
Why does it affect your sleep? Too much energy?
I am not sure? It was a shame as the effects were really good for me apart from the not being able to sleep properly element.
I space it out mostly take it 1 to 2 times per week.
Or do have the serving size.
Will it be effective that way though?
Strong supplements like this should be taken in cycles.
I did one 30 day cycle :P
Well couldn’t u mellow the effects by using ashwaganda and keep all blue light filter off by an hour to start shutting down ur system ending w some zma
you could give it a try
Did the acne breakouts went away when you stopped?
Yes
@@PeteOnPurpose Ok I have the same Problem because I took a natural testosterone booster called shilajit at 17 years of age and it caused me bad acne and oily skin and a hormonal imbalance. I stopped using it since 7 Months and I still have the same symptoms and I dont know what to and do you think that the supplement caused me a permanent hormonal imbalance or will it someday go away?
I woudn't say so, you are still young and going through puberty so I am sure it will pass.
@@PeteOnPurpose Ok thx for your hope but its like that supplement made my puberty acne wayyy worser and I dont know. But I still have hope and I have an endocrinologist appointment in 3 Months
Puberty is tough man but you will get through it. 😊
I have taken Tongkat Ali. It used to help me concentrate, gives me immense energy but sometimes I used to get night sweats. So I stopped it . I woke up in the middle of the night, sweating like hell. Then I used to drink water and make I make myself cool down. At first I thought it is because of the weather but later on I realised it is because of Tongkat Ali
It really seems to impact sleep
0:14 - Tongkat Ali is a Malay traditional medicine and it’s known as a herbal viagra in my country - as proven by you in the video 😂
That explains a lot, thanks 😅
Yes, I am malay from Indonesia🇮🇩
Can 20 year old man can take?
@@youguysaretherealheroes.Yea bro
Dont stop taking it altogether, cycle it
I would never sleep and just have a boner 24/7 😅
Will it affect hair loss?
didn't effect me
How long till it effect your sleep?
For me it was a little over a week
@@PeteOnPurpose so what if you you cycle on and off every week?
Insomnia was so bad. No way I’m keeping it in my stack.
Yes the lack of sleep is a killer otherwise it would be pretty sweet.
Where you taking in the morning or evening I just started the supplements today and I heard if it shouldn't have much of an effect on your sleep because you taking it in the morning
Same thing happen to me . Thank u
Im taking it sinds 3 days omg the results after 3 days it’s just insane 😮
I'll start taking it from today
Any update?
What's the news I just started today 5/17/24
Can unmarried man take this tablets?
And for how many days?
haha yea you can do what you want mate
Well i just subscribed just from this video
Ledgend
Taking tongkat ali for the night shifts. Or late night work/study is good idea
Night shift works, just try not to get too excited.
Tongkat ali changed my sex life. 💯 Facts
Haha no doubt 😅
@@PeteOnPurposeis tongkat good for libido,how long time to work ?
couple of days to a week
i take it on my 4th bottle no insomnia for me
NIce, if it didn't mess with my sleep I would try taking it again for sure
Ñeed a years for new users..tongkat ali is not magic products
It worked too well for me
@@PeteOnPurpose me too..not sure if i look more younger after a decade🤭
Magnesium with tongkat ali
is that a good combo?
I wonder why is it small
?
I've got serious brain fog, less energy and massive surge in hunger
I think I'll stop now
Sounds like it’s not for you
I also get the brain fog