How Stop Over Thinking | Buddhism In English

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 2,2 тис.

  • @iRedditTales
    @iRedditTales Рік тому +974

    To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. I hope anything that bothers you and makes you feel depressed will go away and you will feel comfortable with this video. Don't worry, tomorrow is a new day. Start over. It's not too late yet.

    • @racingeye3826
      @racingeye3826 Рік тому +12

      thank you so much, I wish you the same

    • @pakhii1176
      @pakhii1176 Рік тому +2

      Waoooo....thnq soo much ♥️♥️

    • @Master-hp3wr
      @Master-hp3wr 10 місяців тому +1

      Thank you🥹❤️

    • @Hie13333
      @Hie13333 10 місяців тому

      ☹️ thanks wish you the same

    • @eivr.l
      @eivr.l 9 місяців тому

      This is timely! Thank you and hope you do the same🙏

  • @aumvajaria4608
    @aumvajaria4608 2 роки тому +799

    Wow.. best lines.. if you are sad, you’re in past. If you are anxious, you’re in future. If you are still, you’re in present moment.

    • @vandanaparmar2097
      @vandanaparmar2097 Рік тому +10

      It's true.i understand

    • @thomastelford7836
      @thomastelford7836 Рік тому

      Do you know how Buddhist people kills innocent Rohingya people in Burma??

    • @silviatevini5815
      @silviatevini5815 Рік тому +3

    • @BriefStudy
      @BriefStudy 10 місяців тому +2

      Best Line ever read.

    • @Krutha2325
      @Krutha2325 8 місяців тому +1

      ​@@buddhaexhumed9922 it is interesting to note that even the name "Bihar" is derived from the word "Vihar" (meaning Buddhist holy site).

  • @kelpsalenga9194
    @kelpsalenga9194 2 роки тому +1798

    I've been following several months, I am a Roman Catholic, I really appreciate the teachings traits and traditional sayings of the Supreme Buddha and loves to shares thoughts as well.

    • @CCPJAYLPHAN1994
      @CCPJAYLPHAN1994 2 роки тому +58

      You're most welcome to embrace the faith, being a Roman Catholic currently may just be part of the journey. As a Buddhist, I welcome you to explore our faith

    • @kushymathai9821
      @kushymathai9821 2 роки тому +50

      Yes I am a christian but I love his messages I learned a lot.Thanks 👍👍

    • @jomoljose4340
      @jomoljose4340 2 роки тому +18

      Mee too😊

    • @MotherVlog
      @MotherVlog 2 роки тому

      ua-cam.com/channels/j7SKsNb2HVr0z-Ri2mvUeg.html
      I've watching for most of your videos and i felt comforting my mind.thank you so much

    • @babyme8886
      @babyme8886 2 роки тому +20

      Namo Buddhaya 🙏

  • @Grabconcepts
    @Grabconcepts 2 місяці тому +37

    If you are sad, you’re in past. If you are anxious, you’re in future. If you are still, you’re in present moment, this sentences makes me stunned.

    • @DanielleSainte-Marie
      @DanielleSainte-Marie 25 днів тому +1

      I got stunned too.

    • @1daftpunk
      @1daftpunk 11 днів тому

      In that case I need to find a Delorian and get me back to the future

  • @linuka12
    @linuka12 Рік тому +158

    Im a teen and i started watching these videos and it helped me in my life❤

    • @mahaboobfarooq3215
      @mahaboobfarooq3215 6 місяців тому +2

      me too dude i am teeen

    • @idkwhy77
      @idkwhy77 4 місяці тому

      @@linuka12 same, 17

    • @zhangshengfan8624
      @zhangshengfan8624 3 місяці тому

      @@idkwhy77same

    • @lashoonikaaw
      @lashoonikaaw 2 місяці тому +1

      Well done. Great start for you 💗

    • @queensanu2010
      @queensanu2010 24 дні тому

      My overthinking started at 17 and now iam 19 years old i am still stuck in this shittt 😶

  • @raynarattanapohn9524
    @raynarattanapohn9524 Рік тому +39

    I am Thai Buddhist and just follow your lesson that i love your lesson.
    🙏🇹🇭

  • @thesaraalwis3803
    @thesaraalwis3803 2 роки тому +524

    I'm a Sri Lankan A/L student. I have been following this method since two weeks. This really helps me to do my studies .

    • @dony.5712
      @dony.5712 2 роки тому

      ua-cam.com/video/Wif4IP3rRf4/v-deo.html

    • @dewmiprarthana2664
      @dewmiprarthana2664 2 роки тому +16

      Mee too

    • @dony.5712
      @dony.5712 2 роки тому +7

      Dewmi from where?you are believer?

    • @mrbadway1575
      @mrbadway1575 2 роки тому +1

      ....If you have ears, hear!....
      Religion is fake...Yeshua is the Jew's Messiah;
      So Obey the 10 commandments and Apply love to your lifestyle; exit religion, for the very first laws is to have no other gods before him, and it is written that no man can serve two masters;
      Sell your unnecessary possessions and help the fatherless, the widows, the poor, etc.
      *Again*
      Love yourself and your fellow brothers and sisters; if you have an extra t-shirt, give it to him that have none; likewise if you have 2 pair of shoes, give one pair to him that have none.
      ....again, If you have ears, hear....

    • @knhealshorts
      @knhealshorts 2 роки тому

      youtube.com/@k.n.diamondwords?sub_confirmation=1

  • @akanshakushwaha7947
    @akanshakushwaha7947 Рік тому +24

    Be confident in your decisions and choices that you make this will boost your confidence and have faith that everything will be okay. Always be positive about your decisions and if something not happened according to your plan then there is nothing worst in it. Its our mind that starts thinking that what happened is not good but reality is different whatever happens to us is good for us accept it. It will keep you clam and peaceful.

  • @Jayanddeelk
    @Jayanddeelk 2 роки тому +115

    I'm a Sri Lankan and I'm a catholic but these guidances help me a lot to get over everyday struggles. Thank you stay blessed

    • @thomastelford7836
      @thomastelford7836 Рік тому

      Do you know how Buddhist people kills innocent Rohingya people in Burma??

    • @sweetysonylall1784
      @sweetysonylall1784 Рік тому

      ua-cam.com/video/54nXUl_4WZ4/v-deo.html

    • @sweetysonylall1784
      @sweetysonylall1784 Рік тому +2

      🙏🙏

    • @kalanaviraj7540
      @kalanaviraj7540 Рік тому +6

      Theravada Buddhism is the heritage of your ancestors . I invite you to re visit Buddhism .In lord Buddha's own words - Ehi Passiko.(Please come and see). Namo Buddhaya🙏 .

    • @gunasinghaw.j.g.s7997
      @gunasinghaw.j.g.s7997 Рік тому

      ❤❤❤❤❤❤

  • @kumieperera5423
    @kumieperera5423 Рік тому +40

    I'm a Catholic. I listened tu these preachers almost everyday. It's sooh peaceful and touching.

    • @kalanaviraj7540
      @kalanaviraj7540 Рік тому

      Theravada Buddhism is the heritage of your ancestors . I invite you to re visit Buddhism .In lord Buddha's own words - Ehi Passiko.(Please come and see). Namo Buddhaya🙏 .

    • @gunasinghaw.j.g.s7997
      @gunasinghaw.j.g.s7997 Рік тому

      ❤❤❤❤❤❤❤❤

  • @ianlewis6258
    @ianlewis6258 2 роки тому +1099

    I am an American Buddhist convert, I love your lessons. Please keep up the good work! Namo Buddhaya! 🙏💕🇺🇸💐☸

  • @pathipkiss5100
    @pathipkiss5100 2 роки тому +197

    Thank you. Just listening and watching you brings a calmness. Your teachings are so helpful and wise.

    • @mrbadway1575
      @mrbadway1575 2 роки тому

      ....If you have ears, hear!....
      Religion is fake...Yeshua is the Jew's Messiah;
      So Obey the 10 commandments and Apply love to your lifestyle; exit religion, for the very first laws is to have no other gods before him, and it is written that no man can serve two masters;
      Sell your unnecessary possessions and help the fatherless, the widows, the poor, etc.
      *Again*
      Love yourself and your fellow brothers and sisters; if you have an extra t-shirt, give it to him that have none; likewise if you have 2 pair of shoes, give one pair to him that have none.
      ....again, If you have ears, hear....

    • @thomastelford7836
      @thomastelford7836 Рік тому

      Do you know how Buddhist people kills innocent Rohingya people in Burma??

    • @gunasinghaw.j.g.s7997
      @gunasinghaw.j.g.s7997 Рік тому

      ❤❤❤❤❤❤❤❤

  • @NSn458
    @NSn458 2 роки тому +146

    I'm Thai-Buddhist, this is the daily practice in the morning and before go to bed. Atleast each 10-20 min per day. I can see how's changing inside my mind. Also the good result of daily routine as working, workout, reading book. I can more focus on the thing in front of me without distraction.
    It's very helpful. Cheers from Thailand 🇹🇭❤️

    • @thomastelford7836
      @thomastelford7836 Рік тому

      Do you know how Buddhist people kills innocent Rohingya people in Burma??

    • @NSn458
      @NSn458 Рік тому

      @@thomastelford7836 In my opinion, there are good and bad people in religions. It depends on people's logic and mindset they have,so I won't say it's caused by a religion.

    • @dantechersi6056
      @dantechersi6056 Рік тому

      Im practise in what suan mok for meny years in the past. we need to make recognition become awake that what we expirince now is alweys now this now awakening state is alweys present and with this recognicion past future vanisch. If we do this clear then thoth arise in mind percepcion sensacion is just expresion in now an and we need let them be not let them be and let them go just be stilnees peace what we expiriance now this now is not somthing will change cannot be change now is permanent state of real awerness is not impermanent

    • @gunasinghaw.j.g.s7997
      @gunasinghaw.j.g.s7997 Рік тому +1

      ❤❤❤❤❤

    • @NSn458
      @NSn458 Рік тому

      @@dantechersi6056 depends

  • @battennagasaki
    @battennagasaki Рік тому +39

    I am happy being a Buddhist. Thank you for your teachings. from Japan.

  • @rajakumarid.k.1252
    @rajakumarid.k.1252 7 місяців тому +9

    I am a Catholic too and yes fully agree with these teachings of Buddha. God bless🙌❤️

  • @chandrakanthidesilva2216
    @chandrakanthidesilva2216 2 роки тому +65

    Most of u tubers do hours to explain positive thinking.but honorable thero you take just few minutes and explaines everything in very simple way .this is the best positive thinking programme . thanks you very much namo Buddhaya

  • @nicetasndekubali7105
    @nicetasndekubali7105 2 роки тому +88

    Though i’m not a buddhist, but your teachings from the supreme Bhuddha are ALIVE and ACTIVE 👍🏿 stay blessed

    • @thomastelford7836
      @thomastelford7836 Рік тому

      Do you know how Buddhist people kills innocent Rohingya people in Burma??

    • @prajwalmeshram7912
      @prajwalmeshram7912 Рік тому +1

      which religion do you belong

    • @gunasinghaw.j.g.s7997
      @gunasinghaw.j.g.s7997 Рік тому +1

      ❤❤❤❤❤❤❤❤

    • @nicetasndekubali7105
      @nicetasndekubali7105 Рік тому

      @@prajwalmeshram7912 christian

    • @senalchandrasekara8874
      @senalchandrasekara8874 Рік тому +4

      Buddhism is not a religion, it is a vision, a way of life. Buddhist is just a word derived by people for the sake of classifying the ever so arbitrary world. Practicing the path is no different than yoga. You can be Muslim, Christian, or anything else in religion. You would not be practicing a religion when practicing the path. You are practicing optimizing yourself. Your mind. To reach max potential.

  • @erangaperera4734
    @erangaperera4734 2 роки тому +158

    There's no word to express my feelings when I listen to your preach . My mind becomes calm with inner peace like deep ocean , no waves. I feel after listen to you since past few months I've changed.Now I've no worries, sadness in difficult situations. Thank You for everything !
    Namo Buddhaya!

    • @dony.5712
      @dony.5712 2 роки тому

      ua-cam.com/video/Wif4IP3rRf4/v-deo.html

    • @dony.5712
      @dony.5712 2 роки тому +1

      Sister foolish things not tell.blind man cannot show you a path.

    • @dony.5712
      @dony.5712 2 роки тому

      Don't follow a man
      You will fall .after death where you Go?just living like animal.dont know about nothing.

    • @dony.5712
      @dony.5712 2 роки тому +1

      Follow your creator. You seek him.dont follow anyone.

    • @dony.5712
      @dony.5712 2 роки тому +1

      Who created you.?Buddha?

  • @MagdaLazano
    @MagdaLazano Місяць тому +301

    Yes Psychedelics offer new hope for mental health treatment.

    • @PetMatheus-u9c
      @PetMatheus-u9c Місяць тому

      Where to get em?

    • @DavidAlbert-d5v
      @DavidAlbert-d5v Місяць тому

      doctormaxshrooms is your guy, got all kinds of psychedelics.-:(

    • @Katejones-on1ie
      @Katejones-on1ie Місяць тому

      Will he be on telgrm or Tiktok?

    • @DavidAlbert-d5v
      @DavidAlbert-d5v Місяць тому

      Yes, that’s his name.

    • @LaraRebell
      @LaraRebell Місяць тому

      I overcame my addiction with the help of mushrooms.

  • @kunalgaming24
    @kunalgaming24 2 місяці тому +4

    3:30 best lines 😇❤
    If you are sad, you're in past.
    If you are anxious, you're in future.
    If you are still, you're in present moment.

  • @lydiat5819
    @lydiat5819 2 роки тому +988

    1. Over thinking does not help, it distracts you. You can plan but not over think.
    2. Be mindful - breathing pattern to bring you to the present. If you are sad, you are living in the past, if you are anxious, you are living in the future. By living in the present, you will remain peaceful
    3. What-if pattern - be positive, negativity kills the peacefulness

    • @Lovekumar-gn5zw
      @Lovekumar-gn5zw 2 роки тому +3

      Thanku so dear 🙏

    • @nujjarin
      @nujjarin 2 роки тому +1

      🙏🙏🙏

    • @Eleef7562
      @Eleef7562 2 роки тому +21

      I know this method. But it comes automatically and couldn't control. How do you guys get rid of this.

    • @tamil_tamilian
      @tamil_tamilian 2 роки тому +6

      @@Eleef7562 That's right. Same case. Most of these contents talk about the disadvantages of over thinking but not any technique to stop it. I am going to try this concentrating on the inhale exhale technique. It sounds positive.

    • @sublime_tv
      @sublime_tv 2 роки тому +6

      @@tamil_tamilian Breathing helps distract me for a few moments, but it could help. Just do your best and don't worry about the results. They should come. Hopefully this advise can help you guys as much as it can help me.

  • @elvinafernandes
    @elvinafernandes 2 роки тому +32

    That what you said! If you’re sad, you’re in the past, if you’re anxious, you’re in the future, if you’re peaceful, you’re in the present.

    • @dony.5712
      @dony.5712 2 роки тому

      Good Elvina😊👍🏻

    • @dony.5712
      @dony.5712 2 роки тому

      God Bless You Dear

  • @Why_Knott_Me
    @Why_Knott_Me Рік тому +5

    I was diagnosed with anxiety 15 years ago. This helps. Thank you.

  • @PathtoEnlightenment-j3m
    @PathtoEnlightenment-j3m Місяць тому +2

    At 4:18, the explanation about overthinking and how Buddhist principles can help quiet the mind was so profound. It’s simple yet incredibly impactful-such a valuable insight for everyday life!

  • @Supermenon745
    @Supermenon745 Рік тому +90

    It's easy to say overthinking never helps you, but it's very difficult to avoid overthinking if you have that much of crises in your life.

    • @aadtie5633
      @aadtie5633 Рік тому +27

      When you train your mind to not overthink, it doesn't overthink even in crisis.
      Personal experience.
      I have changed 360⁰ as a person in the past 5-6 years.
      I have worked on myself to be where I am right now on a spiritual level.
      It's a constant process.. it's not that you suddenly have to not overthink when there's a crisis.
      Practice mindfulness by not overthinking 24/7 on everything and anything.. train your mind.. it's a continuous process.

    • @vedapatil6872
      @vedapatil6872 Рік тому +1

      Yes it is true

    • @vedapatil6872
      @vedapatil6872 Рік тому +1

      @@aadtie5633 yes

    • @marilynsik-nt3zb
      @marilynsik-nt3zb Рік тому +11

      Just keep practicing whatever the monk says. If it helps me it will help you too. You’re not alone in crisis . We all have struggles. I have many crisis in many shapes and form but I practice mindfulness . Be friendly to your mind. It helps me tremendously .

    • @umaimazeeshan
      @umaimazeeshan Рік тому

      💯

  • @shireendias8253
    @shireendias8253 2 роки тому +30

    Thank you I'm a Catholic and I love to listen to the words and wisdom shared .

  • @agnesomuchina1370
    @agnesomuchina1370 9 місяців тому +4

    I am from Kenya and I love your teachings they have really helped me may the almighty bless you.

  • @tereseemmanuel1675
    @tereseemmanuel1675 2 роки тому +57

    Am Christian but your preaching given me some sought of releief thank you may God bless you Swaminvahansa.

    • @babyme8886
      @babyme8886 2 роки тому +1

      Namo Buddhaya ☺🙏❤

    • @dony.5712
      @dony.5712 2 роки тому

      ua-cam.com/video/Wif4IP3rRf4/v-deo.html

    • @dony.5712
      @dony.5712 2 роки тому

      Terese Immanuel wat to telling?

    • @dony.5712
      @dony.5712 2 роки тому

      Satan have wisdom you don't know.?you never touched bible?that's why you praising unknown man.Jesus is the truth.he is the way.

    • @dony.5712
      @dony.5712 2 роки тому

      I think you are Rc Roman Catholic.they never touch Bible.

  • @sanjulahapugoda2848
    @sanjulahapugoda2848 Рік тому +7

    I used to be such a person but no more. I'm happy for myself and I'm helping others to become better at not overthinking. I am doing a great job so far and it's all because of Dhamma. Also, I'm truly owe to Lord Buddha ( Dhamma) for these pure golden lessons. I every day practice these and it hasn't done me any wrong. 🙏😊 Namoo Buddhaya.

  • @Sumit_Kumar_I
    @Sumit_Kumar_I 10 місяців тому +46

    I am Hindu but I followed all the lessons of Buddhism preacher.

    • @rtrtt7478
      @rtrtt7478 6 місяців тому +1

      Convert to Buddhism

  • @geethug4069
    @geethug4069 2 роки тому +67

    My day is never complete without listening to your beneficial and inspiring lessons. "Namo Buddhaya" Thank you !

    • @dony.5712
      @dony.5712 2 роки тому +1

      Geethu pls watch the testimony of God.

    • @dony.5712
      @dony.5712 2 роки тому

      ua-cam.com/video/Wif4IP3rRf4/v-deo.html

    • @dony.5712
      @dony.5712 2 роки тому

      Don't be fool dear my sister.

    • @mactrenchera2325
      @mactrenchera2325 2 роки тому

      @@dony.5712 What are you? Catholic islam christian?

    • @thomastelford7836
      @thomastelford7836 Рік тому

      Do you know how Buddhist people kills innocent Rohingya people in Burma??

  • @jennydam9188
    @jennydam9188 Рік тому +14

    I’m vietnamise Buddhist ! I love your lessons ! Namo Buddhaya 🙏🙏🙏❤️

  • @babyme8886
    @babyme8886 2 роки тому +86

    Namo Buddhaya 🙏🙏🙏May this pure Dharma flourish in the world and may all people get in the path of Nibbana 🙏🙏🙏Sadhu sadhu sadhu 🙏

    • @mrbadway1575
      @mrbadway1575 2 роки тому

      ....If you have ears, hear!....
      Religion is fake...Yeshua is the Jew's Messiah;
      So Obey the 10 commandments and Apply love to your lifestyle; exit religion, for the very first laws is to have no other gods before him, and it is written that no man can serve two masters;
      Sell your unnecessary possessions and help the fatherless, the widows, the poor, etc.
      *Again*
      Love yourself and your fellow brothers and sisters; if you have an extra t-shirt, give it to him that have none; likewise if you have 2 pair of shoes, give one pair to him that have none.
      ....again, If you have ears, hear....

    • @knhealshorts
      @knhealshorts 2 роки тому

      youtube.com/@k.n.diamondwords?sub_confirmation=1

    • @thomastelford7836
      @thomastelford7836 Рік тому

      Do you know how Buddhist people kills innocent Rohingya people in Burma??

    • @sweetysonylall1784
      @sweetysonylall1784 Рік тому

      ua-cam.com/video/54nXUl_4WZ4/v-deo.html
      🙏🙏

  • @ahilyalakshmi
    @ahilyalakshmi Рік тому +20

    Today I was having one of the worst days in my life since after an incident . Eventhough minutes and hours have passed I'm mentally still there,trying to get away from that scenario ...so while I was scrolling I found this and what to say for my amusement it had a positive impact on me . I'm feeling more energized and it boosted up after hearing RUN BTS(for army's who can relate..😜)

  • @Amasharanawaka
    @Amasharanawaka Рік тому +28

    Im a bornly buddhist girl from Sri Lanka. I'm a black girl also I'm a law student at Colombo university I had a huffe problem abouty black ugly look I though no one is like me and I'm a unplesent . I'm overthinking about that why I haven't a boy friend and lots of friends. But after I follow this guidelines my mind is changed. Now I think I'm a beautiful girl also like others

    • @zykid60
      @zykid60 10 місяців тому +2

      You look beautiful in the photo❤

    • @pie-hl8ei
      @pie-hl8ei 9 місяців тому

      I'm also black guy in my Country, I started to feel white when I was arriving Sri Lanka maybe you know what I mean.

    • @RubendeHaan-s1c
      @RubendeHaan-s1c 4 місяці тому

      Willy from Nazaz

    • @Amasharanawaka
      @Amasharanawaka 4 місяці тому

      @@zykid60 thanks🥹

    • @Amasharanawaka
      @Amasharanawaka 4 місяці тому

      @@pie-hl8ei 🙂

  • @yacobs2172
    @yacobs2172 2 роки тому +52

    May The Dhamma teachings not perish in the world and last a long time to enlighten all beings...Sadhu

    • @joho9815
      @joho9815 2 роки тому +3

      Well said!

    • @yacobs2172
      @yacobs2172 2 роки тому +4

      The most important thing is how to practice the teachings of dhamma, words are just words ,Dhamma teachings are about how we live

    • @quindariousgooch88
      @quindariousgooch88 2 роки тому +1

      i have a question, what if the teachings do perish? what happens next? is humanity doomed?

    • @yacobs2172
      @yacobs2172 2 роки тому

      @@quindariousgooch88 hello and Namo Buddhaya, good question and I will answer it according to my opinion based on what I learned in Buddhism...if there is no dhamma in this world (it is not yet known to be precise because dhamma law are universal) then the world will continue as usual, there is good and bad as usual but as for the teachings of the Dhamma which give universal enlightenment and which liberate suffering they have not yet been expounded (from what I know from the teachings of Buddhism, the teachings of the Dhamma can be forgotten if people do not try to preserve the knowledge of the teachings of the Dhamma) my opinion: maybe there will be a decline in morals and it can be lessened if humanity re-preserves the teachings of the Dhamma
      as an illustration: when the law of gravity has not been discovered by isaac newton, of course humans are still affected by gravity (not flying because the law of gravity has not been discovered) just like that example, the law of the Dhamma will apply forever, regardless of humans knowing the law of dhamma or not, the difference is when humans having known the teachings of the Dhamma then humans can better understand how to get rid of suffering universally...hope it helps you
      Note: 1. I don't explain what Dhamma teachings/laws are in this comment, please look for other good sources independently
      2. Sorry if there are errors in the language because I translated via Google translator

    • @thomastelford7836
      @thomastelford7836 Рік тому

      Do you know how Buddhist people kills innocent Rohingya people in Burma??

  • @doriscoutinho9339
    @doriscoutinho9339 2 роки тому +7

    Everytime I get upset... I listen to your beautiful talks ..which calms my mind... Especially this over thinking u have explained beautifully... If u r sad... U r in the past... If u r anxious u r in the future... And the most beautiful... U r happy u r in the present...
    How to be in the present... Be mindful and inhale and exhale.... Thank you very much... God bless u... 🙏🌹❤

  • @sonalwaghmare1830
    @sonalwaghmare1830 2 роки тому +12

    I am over thinker... Thank you so much for telling us the great buddha's thought. It is too much necessary for today's generation. From now onwards I will definitely follows these to stop overthinking. Namo Buddhay

  • @stanethkaki
    @stanethkaki 2 місяці тому +2

    I am at the right place. This video helps me.
    I've spent $2000 on gambling and i was stressing and in anxiety. I was over thinking and upset.
    I've searched how to stop thinking about it and ended here.
    Thank you for the video. It helps put a smile on my face. Thank you 😊

  • @akankshatripathi392
    @akankshatripathi392 Рік тому +11

    He spoke so calmly and softly that I fell asleep during the day which never usually happens to me.

  • @ankitanandi5594
    @ankitanandi5594 2 роки тому +48

    I cannot thank you enough for helping me with your kind advices

    • @babyme8886
      @babyme8886 2 роки тому +4

      Namo Buddhaya ☺🙏

    • @dony.5712
      @dony.5712 2 роки тому +1

      ua-cam.com/video/Wif4IP3rRf4/v-deo.html

    • @dony.5712
      @dony.5712 2 роки тому +1

      Ankita pls watch

    • @knhealshorts
      @knhealshorts 2 роки тому

      youtube.com/@k.n.diamondwords?sub_confirmation=1

    • @sweetysonylall1784
      @sweetysonylall1784 Рік тому

      ua-cam.com/video/54nXUl_4WZ4/v-deo.html
      🙏🙏

  • @malinilakshmibai6544
    @malinilakshmibai6544 2 роки тому +39

    Namo Buddhaya.
    How blessed we are to have Venerable Sir representing the Sangha to guide us on the teaching of Buddha. Much gratitude to the Buddha, the Dhamma and the Sangha for everything that we have today.
    Thank you very much Venerable Sir for the daily reminders and lessons. You have shown me the light.
    May all beings be well and happy.

    • @dony.5712
      @dony.5712 2 роки тому

      ua-cam.com/video/Wif4IP3rRf4/v-deo.html

    • @dony.5712
      @dony.5712 2 роки тому

      Malini pls watch

  • @jaishriesahanaaraj5604
    @jaishriesahanaaraj5604 2 роки тому +9

    Whenever we listen your talk.. the moment we feel stillness..Thank you so much for the great teaching. 🙏🙏

  • @dumpling559
    @dumpling559 Місяць тому

    I've always been so proud to be a Buddhist. I can't describe enough how great Buddha is. I wish everyone out there knows the four noble truths and to be able to get out of the suffering life cycle.

  • @leviakerman211
    @leviakerman211 День тому

    Thank you so much! Everything something bothers me, I come and watch a video from this channel. Thank you so much for giving this peacefulness to my life

  • @ayeayesoe7477
    @ayeayesoe7477 Рік тому +2

    I am Myanmar Buddhism. I do respect the words of Asin. Valued words make me feel calm. I 'd like to say peaceful mind can get from your words.Thanks alot.

  • @premkrishnasingh5495
    @premkrishnasingh5495 Рік тому +5

    All of these were my problems. Thanks teacher, for your support.
    From now I will stop overthinking.

  • @jonm4989
    @jonm4989 Рік тому +14

    These teachings make real sense to me and personally I feel they apply to us all, irrespective of our religion. 🙏

  • @sadhanaramesh4558
    @sadhanaramesh4558 Рік тому +1

    From my childhood I follow teachings of lord Buddha I really really adore this monk the way he explain things Wowzatic and all must follow him to live a better life

  • @python12180
    @python12180 2 місяці тому

    As being a chubby man, everyone used to tease as well as bully me. I was so fed up due to overthinking. However, by looking and analyzing your video; I can finally overcome overthinking in my mind. Thank you BUDDHA

  • @brianmarshall3931
    @brianmarshall3931 2 роки тому +10

    This video showed up at just the right time for me! Thank you!

  • @nipshirakapuge3874
    @nipshirakapuge3874 2 роки тому +4

    " try to be the Best version of my self". Love this thought. Namo buddhaya..🙏🙏🙏 Thank you so much..

  • @janklai814
    @janklai814 Рік тому +6

    I've heard so many times in my life about we should take deep breaths if we feel nervous, but do not know why exactly. Now I know it is to let not just our body but also our mind to stay in a peaceful state, trully helpful content!
    And I also understand why we should live in the present moment now.

  • @charitha-py9xh
    @charitha-py9xh 5 днів тому +1

    thank you 🥺always inspiring by your words love the way how you convey our feelings i hope i heal my self better and recover soon thank you thank you so much❤no words to express my feelings because now also there are lot of thoughts running in my mind but by listening your valuable words it feels like heaven thank you namo buddaya 🙏

  • @cse_anupdas_1425
    @cse_anupdas_1425 2 роки тому +2

    I don't know how, but since I'm following this channel , whenever I was going though any situation , after opening UA-cam , I alway found the perfect video for the situation at the top of my home screen. Thank you . Nammo buddhay ❤️

  • @jeyajeyarajah4356
    @jeyajeyarajah4356 2 роки тому +10

    Thank you for your teachings. I always look out for your messages. "I can be the best version of myself". And to live the present moment. This is what I need to hear. Thank you🙏

  • @joho9815
    @joho9815 2 роки тому +4

    He's so cute. And, I like the simplicity of the lesson.

  • @naveenpn4142
    @naveenpn4142 6 місяців тому +3

    I am not perfect..... I like to being my best version every day of my life.... I will work hard to follow the laws of life and your teachings

    • @RubendeHaan-s1c
      @RubendeHaan-s1c 4 місяці тому

      Willy Yoga Yogalessen yoga Yoga Nidra

    • @RubendeHaan-s1c
      @RubendeHaan-s1c 4 місяці тому

      I Like I like Willy Yoga Yogalessen yoga

  • @dilinihellarawa4097
    @dilinihellarawa4097 22 дні тому

    These words have light.I am recovering from depression these words are healing.

  • @maryrenu2927
    @maryrenu2927 Рік тому +2

    Thank you for your help I suffer from anxiety and listening to you makes me calmer and all you say makes a lot of sense I do these exercises but now I can become more mindful and feel more secure God bless you I love your videos and your calm greetings from Australia

  • @sokrakmuny
    @sokrakmuny 2 роки тому +8

    i am buddhism and i am so proud of you for best advice for people over the world.🙏🙏🙏

  • @nedoopacaktheboygamer2810
    @nedoopacaktheboygamer2810 4 місяці тому +10

    0:26 this guy read my mind

  • @nishanttiwari9479
    @nishanttiwari9479 2 роки тому +10

    I am literally feel suprising listen this so kind words also I am student of pali and budhist study. Namo buddha 🙏🌼

    • @dony.5712
      @dony.5712 2 роки тому

      ua-cam.com/video/Wif4IP3rRf4/v-deo.html

  • @piyupats9048
    @piyupats9048 Рік тому +1

    My mind totally broke into pieces...
    Worrying,worrying...

  • @courtneymckissick2014
    @courtneymckissick2014 Рік тому +1

    Perfection. Everyone should be able to be who they are without worrying about judgement. I love being a Buddhist and I love your videos.

  • @dang3402
    @dang3402 Рік тому +3

    Omg! This so me. I worry excessively. Even about my health. I’ve probably made myself sick with constant worrying. I’m so glad I found ur channel. It puts me at ease. 🙏

    • @thomastelford7836
      @thomastelford7836 Рік тому

      Do you know how Buddhist people kills innocent Rohingya people in Burma??

    • @dang3402
      @dang3402 Рік тому

      @@thomastelford7836 no. How?

    • @thomastelford7836
      @thomastelford7836 Рік тому

      @@dang3402 search on google. You could see how cruel Buddhist peoples are. They kill 15 thousands of Rohingya and their child. Rape woman and brutally assault them.

    • @natassanatasha
      @natassanatasha 3 місяці тому

      Me to sensitive person who think all the time I now I found hope in Buddhism ❤

  • @dec66.18
    @dec66.18 2 роки тому +24

    Bhante,this is a great lesson to help those with anxiety.May you be well and happy 🙏🧘

    • @thomastelford7836
      @thomastelford7836 Рік тому

      Do you know how Buddhist people kills innocent Rohingya people in Burma??

  • @haripolaki229
    @haripolaki229 2 роки тому +8

    I am a practicing American Hindu and I always struggle with worst case scenario mindset and fear from taking risks (also as a Risk consultant myself). I am so glad to hear your perspective on this and how to navigate the fears and focus on the process and it’s positive of living in the moment. Thank you! 🙏

  • @ritz9533
    @ritz9533 Рік тому +2

    By looking only at your energetic face and that smile at very sec. gives me a positive vibe although now I don't need any vdo to calm myself .

  • @janakojha8401
    @janakojha8401 Рік тому +2

    बुद्धम् शरणम गच्छामी , संगम शरणम गच्छामी । शान्तिका प्रतिक गौतम बुद्ध ।
    Love from Birthplace of Buddha, Nepal 🇳🇵

  • @laahirivindhyakolluri421
    @laahirivindhyakolluri421 10 місяців тому +56

    Me overthinking overthinking through out the video😆😅

    • @KungFuMonk69
      @KungFuMonk69 7 місяців тому +2

      Same 😭😭😭

    • @aditisharma5828
      @aditisharma5828 7 місяців тому +5

      Same 🥲🥲 Such a dispersion wala generation we are 🤣🤣

    • @Aaruu06
      @Aaruu06 7 місяців тому +3

      ​@@aditisharma5828😢😢 exactly yr , I m going though hell 😢

    • @queenl8032
      @queenl8032 3 місяці тому

      😂😂😂😂😂😂

    • @canuck-wh2rm
      @canuck-wh2rm Місяць тому

      How did you get through it ; you are ok now.

  • @kritit6359
    @kritit6359 2 роки тому +9

    Thank you so much, for being our great teacher , namo Buddhaya 🙏🙏

    • @dony.5712
      @dony.5712 2 роки тому

      ua-cam.com/video/Wif4IP3rRf4/v-deo.html

  • @salonichandail759
    @salonichandail759 Рік тому +5

    Your words are so peaceful

  • @nilanisiriwardena5019
    @nilanisiriwardena5019 Рік тому +2

    THANK YOU SO MUCH SADHU. AS A BUDDHIST I BELIEVE THIS PREACHING IS THE BEST WAY TO ADOPT OUR LIFE TO LIVE A HAPPY AND PEACEFUL LIFE. THANK YOU.

  • @TuyenLe-251
    @TuyenLe-251 9 місяців тому

    oh my god, I'm really into this saying: If you are sad, your mind is in the past, if you are anxious, your mind will be in the future. But if you are peaceful, your mind is in the present moment. Thanks a lot for your video.

  • @NEETMOHIT141
    @NEETMOHIT141 2 роки тому +6

    You made me a positive person

  • @wehemeya3539
    @wehemeya3539 2 роки тому +5

    I’m so glad I found your channel it helps me a lot and I really approach your wisdom, god bless you!!

  • @manjulaashok3796
    @manjulaashok3796 2 роки тому +7

    What a sentence !!!!!!? Best Version of ourselves 🌹🌷😊🙏

  • @chrisgomis-767
    @chrisgomis-767 Рік тому +1

    I am a over sensitive person as per mental doctors when I went to treatments, but what the doctors don't understand is the childhood I faced
    There was so many people who interfered to my life,where I couldn't never be myself in my identification.
    I don't know if I am right or wrong I deactivate all my social media activities and stop all contacts. The peace of mind was priceless! Still I do find people who try to interfee for my business now I speak for myself since it's my life and I am an adult I know what to do ! There is no perfect human on earth but I could be a human who avoid hurting others.

  • @donnacristino4957
    @donnacristino4957 Рік тому +1

    Over thinking is hard to undo.... It's the same topic and thought repeated over and over. But I am learning to stop - thank you for your help

  • @louisecross6454
    @louisecross6454 Рік тому +4

    Absolutely brilliant I get so much from listening to you many thanks.

  • @jadahensi
    @jadahensi Рік тому +18

    I'm Christan from India...i listening your words daily... it's motivates real life...i Wil accept it...beacause,while not I'm christian... I'm common human being....❤❤❤❤❤❤

  • @renukadave7273
    @renukadave7273 2 роки тому +6

    So nicely explained, Master..! 🙏🙏
    Namo Budhdhay 🙏😊🙏

  • @nelleseludo9337
    @nelleseludo9337 Рік тому +1

    I just love this guy. His topics and thoughts are always relevant.

  • @archanan4917
    @archanan4917 8 місяців тому

    I am following your teachings, My anger has reduced, and I practise meditation.thanks! Your teachings are clear and to the point. I hope and pray that many people will benefit from your videos 🙏

  • @sanjayapihilladeniya7622
    @sanjayapihilladeniya7622 2 роки тому +4

    This is simply awesome . The style of conveying this message to us is so easy to understand & digest. Thank you Sadhu

  • @marinasocol3557
    @marinasocol3557 2 роки тому +5

    I love your gracious presence and brief, gracious presentation! Thank you so very much! 🙏☀️🙏

    • @dony.5712
      @dony.5712 2 роки тому

      ua-cam.com/video/Wif4IP3rRf4/v-deo.html

    • @dony.5712
      @dony.5712 2 роки тому

      Marina very Different type photo.😊

  • @jolovesnailart
    @jolovesnailart Рік тому +5

    I love the kind and calm voiced explanation, thank you so much for sharing your wisdom 🙏

    • @thomastelford7836
      @thomastelford7836 Рік тому

      Do you know how Buddhist people kills innocent Rohingya people in Burma??

    • @jolovesnailart
      @jolovesnailart Рік тому

      @@thomastelford7836 No I dont know that and if that is true that is horrible ofcourse, but what I do know is that religion does not automatically make you a good person helas 🙏

  • @robertvogel6538
    @robertvogel6538 Рік тому

    I constantly live in the future and in the past , i deal with crippling anxiety. Life is so hard to live. I really needed to hear you're video. God bless you and God bless you all. Jesus is awesome.

  • @SanjayTiwari-yi2mg
    @SanjayTiwari-yi2mg 5 місяців тому +2

    As a atheist I love Buddha teaching ♥️ he was really closed thing to god

  • @Zaraaaaa3451
    @Zaraaaaa3451 2 роки тому +12

    Thanks for telling us such an amazing thing about life

  • @mumtazmahomed1665
    @mumtazmahomed1665 2 роки тому +5

    Thank you for your words of wisdom and your teachings. God bless you

  • @MadhuriVargavkar
    @MadhuriVargavkar 5 місяців тому +3

    Your video is great 👍 my head is more overthinking therefore your video see and I relax and I don't English speaking but your video seen and I can English speaking 😊❤❤

  • @animallovers.1643
    @animallovers.1643 Рік тому

    So beautifully sir you said ....omg...when you are worried your mind is in past..when anxious your mind is in future..

  • @Miloshhhhh
    @Miloshhhhh Рік тому

    Very helpful. I must say that Buddhism is much more of a philosophy of life than a religion, and in such a rational and intelligent way. It's quite rare to find a teaching like that so we should cherish and protect it.

  • @mayachandee3537
    @mayachandee3537 2 роки тому +4

    I really love to learn and love to hear ❤️ you teaching. Thank God to bring 🙏 peace for us

    • @dony.5712
      @dony.5712 2 роки тому

      ua-cam.com/video/Wif4IP3rRf4/v-deo.html

    • @dony.5712
      @dony.5712 2 роки тому

      Hi Maya how you sister.?

  • @janakiviswanathan159
    @janakiviswanathan159 2 роки тому +4

    Thank you so much Namo Buddhaya 🙏🙏🙏🙏

  • @nina_08xx
    @nina_08xx Рік тому +5

    I’ve never seen a person with such a strong aura❤️

  • @govindsuthar3486
    @govindsuthar3486 Місяць тому

    His smile makes me forget all my pain and worries. May all be happy and smiling like him. Namo Buddhaya Theruvana Sharnaya ❤

  • @paulbarham1038
    @paulbarham1038 20 днів тому

    Not overthinking. Just the right amount. And content with its conclusion