Deficit Power Snatch and Power Clean Session - Knee and Shoulder Rehab (7-6-24)
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- Опубліковано 25 сер 2024
- My name is Devin and I'm a sports physical therapist who specializes in working with athletes and Olympic weightlifters.
I have been battling persistent anterior knee pain, patellar tendinopathy, and a SLAP tear in my right shoulder that have significantly limited my ability to lift for the past year.
I've decided to post my lifting sessions to give people insight into what rehab should look like for Olympic weightlifters and to simply share my experience. My hope is that this has some value for people dealing with injuries.
Please consider following me on Instagram @backtobarbellrehab
#olympicweightlifting #kneepain #shoulderpain