Big rep PR! Bench band massacre - 5 x 375lbs

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Video by Pavlina Kouli

[@MAXIMUS.1]

Glad that worked out for you. X5 👍⭐️✌️

[@terryconjugateiron]

Dude my hands were so tired after the set. Took me a minute to snap out of it and get off the bench 😵💀

[@MAXIMUS.1]

@terryconjugateiron I can see that. Take care TERRY. 🫡

[@TheCarterHomeGym]

A good spotter can make all rhe difference! I had to ask a buudy to spot me today for bench and having a good lift-off and just having confidence in his ability helped me push my limits.

[@terryconjugateiron]

I just can't compare a good spot to me unracking it by myself. Part of the reason my shoulders are still healthy brother

[@TheCarterHomeGym]

@@terryconjugateiron Yeah, the monos I have help a lot at home, but at the other gym I'm usually on my own.

[@terryconjugateiron]

You mean monolift?

[@TheCarterHomeGym]

@@terryconjugateiron Yep! They allow me to stay tight and locked in. I originally got them for squats but I found they worked better for bench.

[@nattygainz5155]

Thats some mad work right here

[@terryconjugateiron]

Thank you bro! Dude I was out of it after the last set lol...

[@nattygainz5155]

@@terryconjugateiron all-out bro get it

[@GripDevil]

Congrats brother!

[@terryconjugateiron]

Erik my man! Thank you very much!

[@GenesGripChannel]

Congrats

[@terryconjugateiron]

Appreciate you Gene 💪🥲🤝

[@GraveStrong]

Terrible Terry

[@terryconjugateiron]

I did feel terrible after that last set lol... Thanks bro 🤝💪