How I got thinner in 10 days

Hey you, yoooh let me tell you something, my journey with working out and healthy living, staying fit started when I did idols in 2015, I enjoyed working out every time they took us to gym, so much that when I got out, first thing I got was a personal trainer, but as you know, life happens Shem, hence we are still here. LOL. I am ready this time around so join me on this journey and lets see if I can finally give my older sister the dream body she has always had for me lol
#bellyfatloss #fitnessmotivation

[@millymashile]

Let me like before I watch ❤

[@millymashile]

Also we don’t skip ads here bo loves

[@thakampelebogang5462]

​@@millymashile Wow I'm chopping onions 😢 Milly millionaire my dearest sister ur such a darling whatsoever prayer Mmatema prayed regarding friendship i say Amen too ❤ this friendship is everything

[@MmatemaMrsG]

I’m so blessed trust me 🫠

[@user-dd9te2st9y]

Sis Milly thanks for improving our sisters digital work 🥰 we appreciate you 😘 the way she always mention your name when thing go left 😅.
I love you both 😘😘😘 may God keep flourishing you two 😇

[@Dikeledikgobe-jp6vp]

Yes please, otherwise u will forget.

[@naomimodise5113]

I’ll wait to get married then workout. E monate le husband. Eseng boyfriend 😢😂🤞Well done guys ❤️

[@MmatemaMrsG]

Then I hope it’s gon be soon akere and I’m invited 🤭

[@tshegofatjonancy9917]

🤣🤣🤣I tried alone for 3 months, it's not nice.

[@millymashile]

You did it chomi, and you look beautiful. Liana is so cute for joining you on the workouts

[@MmatemaMrsG]

I did it 😀💃 yayyyy. Wa bona le wena you will do it. Phela re bone Rena ba bangwe ba Rena

[@luvolee]

Being a parent is a full time job 😅you parent and wife so well, so gentle and loving 🥰

[@MmatemaMrsG]

Listen , there’s no breaks in between I tell you. Ohhh thank you so much. I try so I’m grateful

[@zinnyphenyane1908]

I just love it here and honestly wouldn’t mind an hour long vlog❤❤❤❤❤❤Your family is a breath of cucumber 😂❤

[@MmatemaMrsG]

Yooooooooh , 😂🙈🙈. I’m so glad you love it. Thank you so much.

[@ovayovavazini]

Thank you for showing us the realness of working out and that it is not just a quick fix overnight experience. You look amazing Mrs G. I love you 💖

[@MmatemaMrsG]

Thank you soo much.
I wanted to prove to myself too gore it’s possible , yet very hard 😩😩

[@stephaniethotobolo5877]

Your kids are such loving kids 🥺❤❤❤

[@MmatemaMrsG]

They are!🥹

[@mrsmakhonjwa1058]

Thank you for longer vlog 😍😍😍😍surely I have to try it out
#Notificationgang #MrsG #roadto100k

[@MmatemaMrsG]

You see I listen 😂😂. Your hashtags 🫠🫠😀😀

[@princesskhalo7391]

You are such a great mom❤

[@MmatemaMrsG]

Ahhhhhh thank you🫠. I’m grateful

[@khulisomunyai4002]

Seeing how you handled Liyana's playing moment has just Proven how much you're a cool mom😍. The best friend she will have in you as she grows up will be something she will forever cherish and take pride in.❤

[@MmatemaMrsG]

🥹

[@user-dd9te2st9y]

You know how I love you 😘😘😘 I really enjoyed this 😄 you so funny Mmatema.
I love how your husband support you in everything 😇 May he continue being a blessing

[@MmatemaMrsG]

I love you thank you so much.

[@boipelolesejane]

I’m going to try diet . Being fat makes me look old . Thank you for the encouragement. I believe I can do it

[@MmatemaMrsG]

You definitely can and my sis says it very nicely she says ,”the first 2 weeks are the hardest , 22 days later it’s a habit , 3 months from the it’s a lifestyle. Before you know it , you can’t even stand not doing healthy “ so let’s gooo let’s do it

[@khanyisamakhubele5293]

The first minute of the video with Dr L Gavu is so cute. I watched it yes times

[@MmatemaMrsG]

😂😂yooh this doctor will pump you with drugs shem

[@Kelentshole07]

I'm so uplifted I just wanna start doing this at home ,am really motivated❤..to top it of you such a great mom Mrs G ♥️ also having a supportive partner 💯💯💯That's a blessing..
Keep them vlog coming 🥳🥳🥳🥳🥳plus the edited pictures on the intro❤❤❤❤❤❤

[@MmatemaMrsG]

Yassss. That was the vision. I’m glad you like it and willing to try it. Wil keep em coming

[@Lino_MrsDee]

Thank you so much for this. I'm currently on day 1 doing a 30-day challenge. You did so well, the results are showing. Lol I should also vlog it for inspo.

[@MmatemaMrsG]

Let’s gooooo!!!! Finish strong

[@anastasimankesemokgobu1724]

This is encouraging ❤️❤️

[@MmatemaMrsG]

Yayyyyy!!! The whole point I recorded it. So thank you very much

[@boipelolesejane]

I’m here ❤I’m late but it’s better than never. 🎉🎉🎉🎉🎉sugar is a worst killer 😢

[@MmatemaMrsG]

Yoooh seeetvstuff guys 😩😩😩

[@beulalucy9357]

I love how you crack yourself up😂😂😂you are a ball of energy Mrs G😂😂

[@MmatemaMrsG]

😂🙈

[@phumie2byn907]

Hello Mrs G, am always looking forward to see the transformation of your house..cause i bliv every vlog come with something new in the house ❤❤❤..

[@MmatemaMrsG]

Thank you soo much , the work is definitely slowly coming together 😀

[@km_praise]

you did great well done keep going .. you can do this. I'm joining you as well .. u gave me courage. .love you ❤❤❤❤

[@MmatemaMrsG]

Thank you soo much. It’s sooo hard , especially on rest days 🥹😭😭😭

[@nobuhleradebe9800]

I love you so much! I love how real this is. Thank you!!

[@MmatemaMrsG]

I’m so glad you do 😀. I love you

[@matshekoetheldrine7718]

😂😂😂😂😂😂😂😂😂 bare “ mama go faster mama “😂😂😂😂😂😂 they gave you motivation for the rest of your life xem

[@MmatemaMrsG]

😂😂 yooh these ones think erthang is easy struu

[@dcapabletwins]

This is beautiful ❤ ..keep it up ma’am

[@MmatemaMrsG]

Thank you so much 🥹 I will😩😩

[@kgomotso8787]

Liana😊❤
Congratulations Mrs G. You are my motivation

[@MmatemaMrsG]

Yay! Thank you!

[@maphilintuli3683]

Love how he says 'mama'... You have a cute family Mrs G

[@lebosihlangu]

Go buy some sweets😂😂ka dlala love you so much❤️

[@emilysehlangu9951]

😩😩you guys have money neh?

[@MmatemaMrsG]

You spend on things that really just matter Man🫠

[@MmatemaMrsG]

Not sweets Lebo hle😩😩😩
Thank you so much , you so sweet😀

[@thapelomatjipa9021]

You know what's my problem 😭 i am allergic to gym😂 and i want summer body 🙌

[@MmatemaMrsG]

😂😂😂I’ll get you allergex

[@lutriciaramalepe3741]

I'm inspired Mrs G. I'm gonna start being serious yoh😊

[@MmatemaMrsG]

Have an accountability something. The goal , a friend or taking videos they helped me show up

[@stephaniethotobolo5877]

Loved loved this vlog , I'm gonna continue workingout and try leave sugar 💔.
This was so encouraging Thank you my Mothoo love you very much ❤❤❤❤❤.

[@MmatemaMrsG]

Sugar eo shem😩😩 yooh it’s not easy 😂

[@Mosebjadi_00]

Thank you for encouraging me to start 😊

[@MmatemaMrsG]

You got this!

[@homemade_by_sibo]

1 thing about Chloé's workouts, they work.
I honestly need to try the no/less sugar challenge and commit to a 2 months tummy tuck challenge🤞🏼

[@MmatemaMrsG]

Don’t even know Chloe ke mang 😂 I just Google the shortest videos and go for them. No sugar is the best guys I saw shem. Let’s do it !!!!

[@LissaMbele]

I love madfit❤

[@Johannah-M97]

I loved and enjoyed this vid🎉❤❤😊

[@MmatemaMrsG]

Thank you so much I’m so glad you enjoyed it

[@stephaniethotobolo5877]

You did absolutely amazing for 2weeks my Mothoo ❤

[@MmatemaMrsG]

Thank you 🥺🥹

[@NombuyiseloSomwahla]

Lol not you touching your glute l’m sure it was on fire 😂😂😂😂that’s workout is sore l know. Keep pushing mama 💃🏾👌🏽

[@MmatemaMrsG]

Yoooooh 😩😩😩

[@naamboniikondo]

😂😂😂😂😂🔥🔥🔥🔥 Let’s just cheer you on because it’s October and I am sitting here wondering what happened to my discipline? 😂😂

[@MmatemaMrsG]

Please and thank you 😂 ba re it’s not too late start. I wanted to prove it to myself

[@tirelomasenda]

It's awesome even if it doesn't work in 10 days it will work

[@MmatemaMrsG]

Let me tweet this 😂

[@tirelomasenda]

I'm so proud of you do😊😊😊 well done and if you keep it going that goal u showed is soo possible❤

[@MmatemaMrsG]

Here’s to the goal😂 🥂

[@stephaniethotobolo5877]

Also road to 70k subscribers 🎉🎉🎉

[@MmatemaMrsG]

🥹💃💃

[@maphilintuli3683]

Liyana is such a sweetheart 😍

[@p.mtoafrica5222]

Loved this❤😂

[@MmatemaMrsG]

Thank you for watching

[@carolletebele3639]

My biggest struggle is cutting out sugar, but it works wonders. I lost my belly fat from that, but failed to keep at it. I replaced normal potatoes for sweetpotatoes.
Good going sis, ur consistency is amazing. Let's hope u'll continue longer than this 10days

[@MmatemaMrsG]

Yoooh with my sweeth tooth , the 17 days was the hardest 😭 but I also realised that Is where I get most of my gain ke so I had to go for it
Thank you so much. I think I’m ready serious

[@carolletebele3639]

@MmatemaMrsG yeah I figured ur sweet tooth is ur greatest challenge, but keep going girl, u'll win this.
Thanx for the motivation. I have to start 😪 😩

[@b.oikanyomoa]

Hiii dear❤
This is not in the context of you beautiful vid
But i have a question
How does a person get to sing with you/join you in your singing❤

[@MmatemaMrsG]

I don’t have a stable team yet so I’m actually still looking for voices 😀

[@lebosihlangu]

I'm encouraged🙌🏾😂❤️

[@MmatemaMrsG]

I’m glad🙈. Phela that’s the whole point 😀

[@matshekoetheldrine7718]

I wanna try this xem 😂😊

[@MmatemaMrsG]

Please do 😂

[@eventsblogger3680]

Well done🎉

[@MmatemaMrsG]

Thank you 🫠🫠

[@mmabathomabotja674]

I hope you are preparing for outfit ya goya ko "fight for your marriage". See you there, gyma otle o tlo re biniša kudu.😊

[@MmatemaMrsG]

😂 I’ll be there

[@stephaniethotobolo5877]

This encourages me to keep on keeping on i was about to give up bcus wooow the struggles 😢😢😢
More especially with sugar !😏

[@MmatemaMrsG]

Let’s gooooo we got this

[@arinahosharon6354]

Really loved this , it was soo beautiful❤❤❤

[@MmatemaMrsG]

Thank you so much 😀

[@lebogangmokgalaka8773]

Thank you Momma I am dedicating 10 days for squatting and eating beetroot
with water this week

[@MmatemaMrsG]

Squats work magic too bjanong , I saw my glutes grow right in front of my eyes 😂

[@edub201683]

LOL @my husband forced me to take a bite of his burger! Exactly for your line of work you need that fitness..keep going😍

[@MmatemaMrsG]

😂he did though

[@ennysethoga79]

Thank you Mrs G....Mr G's work on the TV mounted stand or carpentry skills wow wow wow...lenna kea thoma ka 30 days no sugar challenge ...iam inspired ...love love the kid's support 😂 during gym sessions 😂

[@MmatemaMrsG]

Let’s gooo hle. Go boima though. Tooo much

[@tebogoedith7172]

Ngwana wa gago ke abuti hle❤he even says go faster mama

[@MmatemaMrsG]

God is good indeed 😀

[@Ms.never.settle.for.less.]

Loved this❤️

[@MmatemaMrsG]

Thank you so much , I’m so glad you did

[@Harts-Harts]

😂😂😂😂😂😂😂😂😂😂😂😂21:1 got me in stichezzzz!!!😂😂🎉kids❤

[@MmatemaMrsG]

😂

[@mologadihazellegodi8626]

❤❤❤After watching this video jikijiki ke nyaka go thoma go workout'a....

[@MmatemaMrsG]

Yasssss!! Mission accomplished

[@Astridah_M]

Enjoyed the vlog😊 what lip combo were you wearing when going to your friend's event? You looked stunning 😍

[@MmatemaMrsG]

Thank you very much for watching.
Yoooh lip combo means lip mix neh?🙈

[@annahjiyane8507]

Thank you so much mama G,for the vlog

[@vusanindou2763]

Keep on keeping on ❤

[@MmatemaMrsG]

I shall. I will try to do all of you proud. Thank you for watching

[@lebogangjkekana8563]

You're beautiful,i love your skin
I'm also glowing like you ❤😂😂

[@MmatemaMrsG]

Here’s to glowing 🥂🥂😂😂

[@akhonaqonda6348]

Mna ndizithandela nje wena ,music wakho , lifestyle yakho you're my motivation

[@MmatemaMrsG]

ahhh 🫠🫠🫠. Thank you soo very much

[@latoyasocishe]

This video literally made me laugh.. you better than me I would’ve gave up the minute I got distracted 😭😭I need to start today coz I’m going to a wedding on Sunday and the dress I’m wearing shows my back I need my back snatched asap 🤣😭 and imagine the time is 3:10 in the morning will I even workout ? Otherwise I enjoyed this like always ❤

[@MmatemaMrsG]

Wa bona having that goal keeps you pushing trust me , I’m so glad you enjoyed it and are motivated 🫠

[@naamboniikondo]

Please do try pressing your juices fresh, although the 100% juice seems 100% that carbohydrates is still sugar 😊

[@MmatemaMrsG]

I knew it 😩. Thank you for that. I’ll go invest in a juice presser

[@keagilelenkote4617]

I'm joining you 🤭😍😍😍

[@MmatemaMrsG]

Yayyyyyyyy!!!!!! Good luck 😂😀

[@maphilintuli3683]

Skin is skinning 😍😍😍😍

[@tshephangselepe]

"crispy alah burn potatoes 🥔" 😂😂

[@MmatemaMrsG]

Sounds yummy😂😂😂

[@lebosihlangu]

😭🤣Remind us that you would've cut it out it's okay🙌🏾😂😂❤️❤️❤️

[@MmatemaMrsG]

Ke re bona 😂😂🙈🙈 ga ko le lesa

[@laronamolwalefe100]

Eliana is such a cute baby❤

[@MmatemaMrsG]

Thank you so much 😊

[@Dikeledikgobe-jp6vp]

...And thank you for longer vlogs🎉❤😘

[@MmatemaMrsG]

More to come! 😀

[@tshegofatsodolly6168]

Iyoo I need the motivation to exercise I haven't done it in a while

[@MmatemaMrsG]

Mina it was wearing these body what’s what’s insides and they didn’t cover I was like nope it’s time. So wena I hope this is it 😂

[@zwidolugamukondeleli1088]

The doctor is so busy sesi ♥️❤️♥️❤️😊😊🥰🥰🥰😍😍😍😍😍

[@MmatemaMrsG]

😂 wa mmona ?

[@zwidolugamukondeleli1088]

I'm just scared of the rush ,swip and done ... you feel the pain after 🤣😂🤣😂😂😂 we just gained a doctor here ... can't wait to see her wearing full kit 😍

[@BuuujeJwaaa]

Thts what happens everytime i try to workout,my son always wanna do what im doing 😂😂😂😂😂

[@MmatemaMrsG]

😂 they think we playing Ene re serious mo

[@mologadihazellegodi8626]

The kids are so cute❤😊motivating you😊😢

[@MmatemaMrsG]

😀 yep. If a day goes by they bring out the mat 😂😂 ba re mom exercise. Imagine

[@siphesihlentuli3279]

Lol doctor Ethan😂😂😂le injection

[@MmatemaMrsG]

He wanted to give me a bbl wa mmona 😂

[@siphesihlentuli3279]

@@MmatemaMrsG... Lol awa your body is perfect wena you don't need all these things

[@rebeccamahladisa6512]

👌👌👌👌❤❤❤❤❤

[@lutendomakhokha1562]

Mrs g my favorite

[@MmatemaMrsG]

🫠🫠🫠

[@NokuthulaMalinga]

❤

[@thalithatshangela4883]

Love how you gave her you bumcto inject haha mama goals❤

[@MmatemaMrsG]

Doctors up in this house 😂😂

[@lebosihlangu]

🙈🙈Ke emetse Chocolate cake nna😂😂❤️

[@MmatemaMrsG]

Ene I remembered but didn’t have time to do it fela

[@lebosihlangu]

No wonder neoly sexy ka Saturday yoooh🙌🏾🙌🏾😩

[@MmatemaMrsG]

And guess what you got me as a gift ? 🫠🫠
I love my gift by the way. Thank you. The kids and husband enjoyed it more 😂😂

[@Bakii.Lopez9]

Hahahaha chomeee i love ur docter. Hahahahahaha

[@MmatemaMrsG]

Etla o tlo kereya shot too😂

[@thandoohloh4545]

Cute mommy❤

[@MmatemaMrsG]

Thank you 😊

[@nicolletnyoni4371]

😍😍

[@lebosihlangu]

My Liana is cute shem🥺🥺

[@MmatemaMrsG]

She is 🫠 and feisty 😂

[@lebosihlangu]

Futhi it's not 30mins😂😂... Oh man I was soo happy to FINALLY meet you. Although it was for 2mins😩😩😂

[@MmatemaMrsG]

Lebo what will kgotsofatsa you ngwanaka ke e dire ?😀

[@lebosihlangu]

@@MmatemaMrsG it's only visit that I want😌😂ONLY visit

[@priscillasabi8325]

​@@MmatemaMrsGinvite this child to your house please lol maybe otlaba shap

[@lebosihlangu]

@@priscillasabi8325 o re why Keo rata😭😭Yk ekzekly wat I want😭😂❤️❤️

[@thatolebowa-fj3bp]

​@@priscillasabi8325lenna kere byao mrs G😂😂😂

[@tsaonakhutswane]

🎉❤

[@MmatemaMrsG]

Thank you for coming 😀

[@sinegugucele4878]

Mr G is lowkey an enemy of progress 😅

[@MmatemaMrsG]

Tanki 😒 I been telling him. He tempts me 😂

[@elsiekooper9409]

😂😂😂The struggle is real

[@MmatemaMrsG]

Bona ! We will nqoba, ga re na choice 😂😂

[@JosephineTibasabwa]

The goal😂😂😂😂😂😂😂😂

[@MmatemaMrsG]

I know right 😂😂😂. Ambitious

[@lebosihlangu]

I love Ethan😂🤣a re no

[@MmatemaMrsG]

He wanted us to go to the mall , so wa makala gore and then …🫠😂😂

[@stephaniethotobolo5877]

The subs😂😂😂

[@MmatemaMrsG]

😀😀

[@stephaniethotobolo5877]

Stay away from sugar?😭😭😭😭🙆‍♂️

[@MmatemaMrsG]

I know right 😂

[@motlatso]

It's 21:09 for me 😭😭😂😂😂

[@MmatemaMrsG]

The cute mess 😂

[@motlatso]

@@MmatemaMrsG ka nnete😂❤️

[@UMTHOMBO_WOLWAZI]

Chloe's workouts are Satan himself 😢😢😢🔥🔥🔥

[@MmatemaMrsG]

I had to pause and check , ohhhh Kanti her name is, yazi I must send her my results , ahhhh they are fire

[@UMTHOMBO_WOLWAZI]

@@MmatemaMrsG ❤😂

[@tirelomasenda]

For accountability 😂😂 re skatla ra re BBL😂😂

[@MmatemaMrsG]

Entlek proof yeah 😂😂

[@ziyanda6521]

Did you just get an injection 😂

[@MmatemaMrsG]

😂 yep , fastening the process

[@lungelo_ntuli]

💃 📌 📍 🎉❤

[@MmatemaMrsG]

Thank you for coming 😀

[@jezlinegoliath3553]

❤