PNTV: Chasing Excellence by Ben Bergeron (
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- Опубліковано 2 сер 2024
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Here are 5 of my favorite Big Ideas from "Chasing Excellence" by Ben Bergeron. Hope you enjoy!
If you’ve ever worked out at a CrossFit gym and/or watched the Reebok CrossFit Games, you know that the absolute best CrossFit athletes are absolute beasts. Well, Ben Bergeron has been the coach behind six world championships. This book is his inspirational, wisdom-packed !!! look at how he coaches greatness told through the lens of the 2016 Games in which his athletes Mat Fraser and Katrín Davíðsdóttir BOTH won. Think about that... He coached BOTH the men’s and the women’s champions. That’s amazing. My copy of the book is r i d i c u l o u s l y marked up. The book is OUTSTANDING. Big Ideas we explore include: Committing to excellence vs. "Meh, I'm good enough.", the 12 character traits of a champion, grit how's yours? positivity selection attention + confirmation bias, embracing adversity overload and get stronger!, and acting like a champion NOW.
Get the book on Amazon HERE: www.amazon.com/Chasing-Excell...
Learn more about Ben Bergeron HERE: www.optimize.me/authors/ben-b...
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You make me want to read every book you go over.
Brian, thanks for all the hard work! Good to have you back!
I appreciate you so much! Thanks for your excellence in helping others!! You're just the best!
Thank you for your kind words Kimberly. Have a great day! 🙌 - Team Heroic
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Appreciate the review Brian
This is great. I thought I was clicking on a episode on different topic, but I’m glad I listened to this. Thanks for these videos on this platform. ✌️❤️
Good morning my Great Mentor Much Love ♥️🎶
Congrats on the blue polo shirt 👕 Brian 😁
Much love sir!
hahha! Thanks!! Laughing. Much love right back, Mohamed!!
Thx just starting CrossFit
Let's do this!👏🏻 -Charlie & Team Optimize
Super interesting book and ideas, I love the 1st lesson Commitment! Works for many areas of life!
Yes!!
Brian, you are great man!
Thank you so much for your kind words.
- Calman | Team Optimize
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Excellent
Love the blackboard... classic
3 times I read that book and i love it, good review my friend
Right on, Angel!!
The frequency illusion. Love it!
Powerful stuff!
awesome sauce!
With some excellence sauce on top!
I hug you.
CGPEAN Babies!
10:45
🙌
Zak | Team Optimize
Get comfortable being uncomfortable
Oh yeah!
Zak | Team Optimize
Great content. Crossfit is absurd, however, and is not a sport.
Thanks for appreciating the content! I guess it depends on your definition of sport, but I get where you're coming from here walker! ;) - Zak | Team Optimize