Giving it a go. Nice channel by the way 👍im very bendy for a lot of exercises though i find. Have to go beyond for most to work .... check out more of strength training exercises.
Hey guys! How's it going? Thanks for sharing this and all your knowledge. The QL one looks fab as I often find that seizing up when my SI is on the wonk (chicken and egg with QL and SI!) Do you have anything new or different for SI joint hyper mobility? I've gone all the usual suspects styles of exercise but wondered if there were any new moves on the scene I could bust out in a bid to stabiliser the little blighter. Thanking you! ❤️
Giving it a go. Nice channel by the way 👍im very bendy for a lot of exercises though i find. Have to go beyond for most to work .... check out more of strength training exercises.
Hey guys! How's it going? Thanks for sharing this and all your knowledge. The QL one looks fab as I often find that seizing up when my SI is on the wonk (chicken and egg with QL and SI!)
Do you have anything new or different for SI joint hyper mobility? I've gone all the usual suspects styles of exercise but wondered if there were any new moves on the scene I could bust out in a bid to stabiliser the little blighter.
Thanking you! ❤️
Thought it was sacro not sarco? Is that right or wrong? Just learning
No your right it’s Sacro. Good spot, just looks like Paul fumbled his words slightly. It can be daunting being on camera when you are not used to it.
@@Thefibroguy yes no harm met, I realise this. Was just checking for myself really.