The Formula for Being Mentally Strong l Dr Rafiq Dar

The Formula for Being Mentally Strong
Dr Rafiq Dar
Corporate Trainer Neuropsychologist, Hypnotherapist and NLP Practitioner
Follow Dr Rafiq Dar's WhatsApp Channel Link : whatsapp.com/c...
#drrafiqdar #rafiqdar #nlppractitioner #nlpcoach #relationshipcoach #hypnosis #darkpsychology #psychologist #psychologistinlahore #toppsychologist #practicemakesperfect #practice #selfworth #onlineclasses #course #stress #stressmanagement

[@alonesoul6039]

Time Say So Time Say Utho
Km Khao Lekin Acha Khao
Logon Say Milna Julna Rakho
Exersice Karo
Hamesha Positive Socho
Namaz Ki Pabandi Karo
Ikhlaq Acha Rakho

[@hafeezgul9390]

اگر آپ کی بیوی بدمزاج ھے تو آپ کو کسی چیز کا فائدہ نہیں ھو گا

[@AwaisHashmi-o1c]

@@alonesoul6039 thanks Masha ALLAH pyari bat Khai AP nay bass waswsoun ki porblam hai our demag har time sochta rahta hai
Mare walda hain 70 age hai UN ki UN Kee damage condition achai nai hai porani btain bhul jahti hain new koi bat yaad nai ahti Sab say bari porblum in ki Raat ko neend nai ahti rat ko 2 3 bar outi hain agar koi ason Kaa sultion hai toh btain

[@chfarhanpawar399ali8]

Or bura content se bachna chahiy like ducky bhai or Rajab family

[@Mr-Psychologist]

Aik dm true

[@AbdulRehman-ob1yq]

ماشاءاللہ

[@jahagirsheikh2352]

ماشاءاللہ۔۔ڈاکٹر رفیق صاحب۔ بہت اچھی پیاری شخصیت کے مالک ہیں۔۔جزاک اللہ خیرا۔۔۔پردیس سعودیہ ❤

[@aliasad9556]

بوہت اچھا کام کر رہے ہیں آپ اور اللّه آپ سے رازی ہوگا ❤❤❤

[@sajjadmehmood5991]

درست فرمایا بہت خوب

[@AmajaNolo]

پانچ وقت نماز تمام جسمانی اور ذہنی مسائل کا حل ھے

[@chfarhanpawar399ali8]

Aisa he hai

[@Mr-Psychologist]

Yes. Aisa hi hy

[@AbdulRehman-ob1yq]

ماشاءاللہ😊

[@allahrakhia7115]

💯 Ok

[@mahwishbukhari628]

Sir apki video short hoti hai or jeeny ka tareeqa sikhati hai boht shukrya dekhna kbhi burden nahi lgta seriously ❤

[@farooqpawa6373]

Bohat achi bat Allah pak Khush rkhn

[@qamarkhan390]

Out standing Dr.rafiq dar sir!!!well done...

[@PreciousProtection]

Zabardast 💯
As a conclusion, more we follow islam ☪️ more we become efficient, successful and peaceful ✌️ 😊

[@haroondaniel7245]

video of the year 2024...thank you Sir for sharing.

[@drrafiqdar]

So nice of you

[@usmanpakistani001]

Nice and experienced, shukria aap ka

[@Loopingcatoon]

Bohot bohot sukria sir❤

[@arifaghauri3003]

جزاک اللہ ❤

[@nadeemcheema2750]

You are very much correct

[@leepakhan9822]

Best

[@asfakhan-v9e]

Good n informative

[@MegaBright10]

It is very simple but very, very true 👍

[@shereenasiyaasiya6886]

excellent vdo sir 👏👏

[@NousheenFatima-dg7lx]

Jazak Allah

[@mzubairfighters2940]

Great topic

[@nadeemmasoodkhan9431]

Wonderful , brief lecture with volume in it.

[@chfarhanpawar399ali8]

Great Video dr sab

[@yaseenali1864]

Thanks in favour of producing ( Repeating the lesson )for managing Healthy life throughout your Healthy Nerves with positive Socialization.All the Best.

[@TariqBarlas]

Good aware to the healthy psycho knowledge.....nice info,tip's😮🎉❤

[@shahjee5354]

jazakAllah khr bhai

[@asifIqbal-ti4qt]

Awesome stuff!!!

[@rkkurram8093]

Appreciated sir, keep it up ❤

[@drrafiqdar]

Always welcome

[@abidmajeed8701]

Nerve weakness is not controlled by himself but is self repairing and time lapse process

[@SharifMuhammad-c2q]

Good job man ❤

[@Attiya1289]

Thanks Sir for such a nice video 🎉🎉🎉

[@JahanzebKhan-me8hr]

Zabrdast salute to you

[@hmmoodimohmmd2746]

جزاك الله

[@PracticeEnglishwithKhalid]

Well said.❤❤❤❤

[@mustafahirani9951]

God bless you Doctor Sb

[@laraibashraf1638]

nice video ❤❤

[@NasrinSultana-l2m]

Sir app ki video acca hai

[@farooqrao3797]

بہترین ڈاکٹر صاحب ایک اچھوتا موضوع اچھوتے انداز میں بیان کیا ہے ہمارے جوان ان سب صلاحیتوں کے ہونے کے باوجود ان کا بہتر استعمال نہی کرپاتے۔ سو آپ اچھی کوشش کی ہے۔

[@nasimtalpur5589]

MASHALLAH GOOD

[@mharoonshabbir1]

Excellent Analysis

[@zehraahmed8018]

Thank you so much

[@asifsiddiqui6036]

Excellent

[@drrafiqdar]

Thanks

[@drrafiqdar]

Thanks❤

[@drrafiqdar]

Thanks

[@drrafiqdar]

Thanks❤

[@Shahida-nr2xi]

زبردست سر🎉

[@MdUmarafjal-z6l]

I am agree with you

[@Nisarahmed22Buriro]

My favorite ❤️😍

[@MhafeezMafsar]

Very good 👍

[@humakhanentertainment]

Excellent,videos,,,for cure of the people of the world,,,,

[@uzairahmad8994]

Thank you sir

[@drrafiqdar]

Welcome❤

[@fouziaishaque7563]

Zberdest 👍👍👍👍sir g… thanks a lot thanks a lot sir g…

[@Mr-Psychologist]

❤

[@MIK-MarketingServices]

Please do add the name of fruits and vegetables and suggestion of minimum 30 min exercise daily.. Etc etc

[@SajawalAli-p5l]

100% right

[@farzanashameem6345]

Benifial

[@sweraswera-np2nj]

Very nice sir

[@JamsheriaDanish]

Good ware nass❤❤❤❤

[@AlviSultan]

🇨🇦 The Key To The Problem Is In The Problem Itself - Jiddu Krishnamurti 🙏❤🌷🎉💐

[@farhanplays2047]

😂😂😂Kar di na chutiyon wali baat

[@udhamdas4335]

❤so nice

[@tahirayasmindfgdfg6159]

Thank you sir.
All points are good.
Please make a video on time management on the base of neuroscience concept.

[@Mr-Psychologist]

In sha Allah

[@MianRehan-kt2hy]

درست جی۔

[@FABSViralPro]

Excellent nutritional and lifestyle advice! Please teach Cognitive Behavioral Therapy.

[@naveedihsan6617]

Good , understand

[@faizmuhammaddars83]

Good sir

[@drrafiqdar]

Thanks and welcome

[@AtifIqbal-js1sh]

Hye masha Allah

[@mazharhussain5739]

Hi MASHA ALLAH.

[@grace-vu8uo]

❤

[@gulllll625]

Nice video

[@shakirjee1036]

سب سے بڑی اٹینشن پیسے نہ ہونے کی ہیں ، باقی سب اپروج بعد میں ہیں

[@MSaeed-z9e]

Nice

[@arehmankhokhar5719]

Aoa sir it is good guideline. Add 10 _15 minuts for Quran understading /meaning make man Psychological strong one.

[@sabir65]

❤❤❤❤❤

[@AwaisHashmi-o1c]

Sar ap sy reqest hai kuch cizon ki smj ni ahti urdu use krain

[@MushtaqAhmed-sk9vm]

GREAT DDD

[@muhammadanas2073]

I am taking vitamin b12 everyday.
It's my own experience. I had many anxieties then I got to know about vitamin B. I did a test and it was highly deficient!!
As soon as I took injections of B complex and B12. Alhamdulillah anxieties went away.

[@Muhammadumer-ed4jb]

which form of b12 you use.
in tablet d
forms?

[@muhammadanas2073]

@Muhammadumer-ed4jb
10 injections of B12 and 5 injections of neurobion (b complex). 15 days straight.
And then weekly one injection for two months
And now I am taking daily dose of tablets. Tablets are available in market just tell them you need the daily dose one.
Don't worry about over dose. B12 never overdoses. But please consult with doctor. Mine was very deficient.

[@syedjamalshah4597]

Salaam Dr shab....I can't go outside my home for long a sort of nostalgia made my life miserable...am from peshawer...and I can't go Islamabad coz different feelings and thoughts make me very uncomfortable....plz tell me some solution and obliged.

[@SM-uc4ly]

Please advise to manage somatization disorder especially in women. Thanks

[@zubaidakhanum9346]

Sir plz deliver a lecture on meditation for beginners, I will be obliged.

[@Mr-Psychologist]

❤

[@HighAchiever-n8z]

Well dress looking good

[@ahmadchaudry14]

❤ENGLISH KAM BOLAIN ,,,❤❤❤❤

[@UamtiKamti]

Which vitamin B? 1-12?

[@Moonlight-i5r1q]

اسلام علیکم سر ❤

[@qamariqbal254]

Plz make a detailed video on sleep 😴

[@HamzaAlam-ju3om]

👍

[@SAEED2HK]

Why you make very less videos make more videos

[@drrafiqdar]

ok,insha'Allah

[@amirmaqbool9313]

Aslam-e-Alaikum Sir Make a video on love Hormones

[@ahmadchaudry14]

SIR APP KO SCREEN PAR,, LISTE DEHNI CHAHIAE ,,❤❤❤❤❤

[@naeemahmed9830]

Assalam o alaikum
Sir, how to make boundaries for others towards us and what factors should be involve in boundaries? Kindly must guide and make video upon it.

[@studentslighthouse2424]

Islam tell us very beautifully, Quran said tajasus na kro, ici trha day time jub aram ka waqt ho , or isha ki nmaz k bd ksi k ghr jany sy mna kia geya ,
2ru ko tangi taklif nahi de skty, rasty k haqooq tk muqarar kiy gy,
Ksi k ghr jany pr 3 bar sy zada knock krny sy mna kia geya h,
Bina ijazt ksi ka letter ✉️ nahi dekh skty,
There are a lot of things that Seattle boundaries for every one. Just read Quran and seerah

[@DdAa-b8x]

Sir kindly make a detail video on collapse anchoring

[@Fatima-s9i7k]

Writing therapy k bary ma AP ka Kiya opinion ha?can u make a vedio on it

[@azrakhatoonvlog4547]

Vitamin b 12 Lal ghost (read meat) se mile ga.

[@muhammadidrees4129]

سیدھا کھڑے ہو جاؤ

[@drrafiqdar]

OK, thank you for your feedback

[@BloxVoyagee]

Dr sahib I want to meet you. I want to discuss my disease please advise me

[@naveedbhatti301]

Ye batian ap tohra sa sedha kihra ho kr be Bata sikhtay hn

[@drnasirmahmoodofficial]

Vitamin B MN Kon sa vitamin hae

[@AsadKareem-wp8je]

Sir agr koi insult kry to ks trha deal kry plz make video

[@AlviSultan]

🇨🇦 Just Ignore Him/Her Because Nobody Can Insult You Without Your Permission/Consent.
🙏❤🌷🎉💐

[@NousheenFatima-dg7lx]

Aslam o Alikum Kashmiri g

[@Umar.Rajput94]

Dr sb ki bolti hui tasveer 😂

[@sa2164]

بہت اچھا، آپ نے جو وڈیؤ کا سٹائیل بدلہ ھے یہ اچھا ھے جو کلوز اپ والی وڈیؤ تھی وی اچھی نہیں لگتی تھی اب میچور انسان کی باتیں اور انداز دوبارہ آگیا ھے-

[@hiraawann2295]

Please tell us that how to boost productivity and beat procrastination

[@b.s8858]

There is a Qi Gong practice called “swinging arms”, try that.

[@b.s8858]

ua-cam.com/video/3YaBg_9r-6Y/v-deo.htmlsi=oPsfLTiTec6N8Uj1

[@AnumAshraf-fq4ls]

Sir Agr mental condition se insan bola bhool geya ho, ye sense khatam ho gai ho k kaha kia bola hai to kia kary, kindly or suggestion dy

[@naseerahmed7709]

آپ کی بات درست۔۔پر یہ بات آپ ڈاکٹر لوگ بھول جاتے ھیں۔۔وٹامن میں کون کون سی چیزیں آتی ھیں یہ بھی بتا دیا کریں تو ھم کم پڑھے لوگ بھی استفادہ حاصل کر سکیں۔۔کیا خیال ھے جی

[@kahkashanasif1226]

Bilkul theek☑️

[@doctorkhan2238]

Metocobal 500mcg

[@53ajeem]

Methylcobalamin

[@Mrkhairu1]

Sir i have a question to you .. what's the disadvantage of masturbation please must explain it

[@JavariakhanamJavariakhanam]

Ye bnda khud kitna mazboot hay

[@muhammadidrees3322]

Apne Had tak kosesh karin our baqe Allah py chorin 70 % issues kahtam hongy, khan sahe kahye our soye time py