🥒 5 Ways to Refresh Your Routine (ft. my ideal morning routine)

When feeling stagnant and uninspired, this is how I refreshed my days. If only I can start every day off with this morning self-care routine. 😌 I'm working towards it~ Thank you quip for sponsoring this video! Check out quip & get a $10 refill credit here: www.getquip.co...
🙃 Don't be a stranger: [e-mail]
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📝 Timestamps & Mentions 📝
➊ [0:23] Change one small thing
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➋ [3:06] That thing you do every day? Do it a little differently
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╰ Dr. Wu Glutalight brightening lotion en.drwu.com/pr...
╰ quip electronic toothbrush www.getquip.co...
➌ [5:30] Cruise more in 'diffuse mode'
➍ [7:43] Lighten the dialog in your head
➎ [9:32] Make use of 'found time'
╰ Apple Airpods bit.ly/2WdyHZb
╰ Falun Dafa 9-day Lectures bit.ly/2QcBM3y
👔 On me:
╰ Grow & Be Better shirt: Pull&Bear bit.ly/2K7d2KH
╰ Orange top: YesStyle shrsl.com/1mlh3
╰ Tan with green stripped pants: &Other Stories bit.ly/2W9iunv
╰ Plaid jacket: YesStyle shrsl.com/1mlgz
╰ PJ bottom bit.ly/2IcngqR
My fave place to get k-beauty goods: YesStyle bit.ly/2OE6jH2
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•••
✨ If you’re at all curious ✨
➫ My spiritual practice, Falun Dafa bit.ly/2z49zqz
➫ If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
➫ The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
➫ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
➫ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
•••
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🛋 My apartment:
╰ White 2-tiered desk amzn.to/2HdJKso
╰ Clothing rack amzn.to/2TVRHq3
╰ Wooden stool bit.ly/2W9zMku
🎥 Equipment
╰ Camera: amzn.to/2khCf7V
╰ Tripod: amzn.to/2sPRaIu
╰ Mic: amzn.to/2NgITeY
╰ Edit: Final Cut Pro X
🎵 Music:
╰ Intro: / the-moon-song-covr
╰ The rest: Epidemic Sounds