Sometimes the Upper Trap Is Actually The Lat Myofascial and Chiropractic ASMR (with patient Q and A)

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  • Опубліковано 21 гру 2024
  • So often our patients come in with pain having had that area worked and stretched and strengthened, but the problem persists for months or years. When that happens, I think the area that is being addressed does not hold the root of the problem.
    Josh provided a great example of this, with a chronic (over 1 year) pain in the left upper trapezius which I concluded was secondary to some strong adhesions in the latissimus dorsi and a restriction of clavicular movement. The trap is overworking itself into a trigger point pattern simply going through his day-to-day.
    We were also lucky that Josh had questions, which we addressed with him near the end of the video. Timestamps below.
    I hope you enjoy the video and I welcome your comments!
    Here's how to support our work and show your appreciation, if you like:
    --Like, subscribe, and share.
    --Become a channel member:
    / @drrussinyourpocket
    --Purchase supplements through our online dispensary, get a 20% discount every day on every product, fast shipping free over $50, and a huge selection of top quality products:
    us.fullscript....
    Dr. David Russ
    Chiropractor
    Portland, OR
    All of our links are here:
    linktr.ee/russfamilychiropractic
    Join this channel to get access to perks:
    / @drrussinyourpocket
    Prone assessment 3:45
    Sidelying lat work 6:20
    Deep shoulder work 10:20
    Coracoclavicular release 12:19
    Neck mobilization 16:25
    Neck adjustment 12:25
    Q and A: 20:30
    soft spoken chiropractor, unintentional ASMR, pain relief, healing, relaxation

КОМЕНТАРІ • 58

  • @DrRussInYourPocket
    @DrRussInYourPocket  10 місяців тому +4

    Here's how to support our work and show your appreciation, if you like:
    --Like, subscribe, and share.
    --Become a channel member:
    ua-cam.com/channels/91jk2J3AG3B4qFZvX4QE9w.htmljoin
    --Purchase supplements through our online dispensary, get a 20% discount every day on every product, fast shipping free over $50, and a huge selection of top quality products:
    us.fullscript.com/welcome/russchirodispensary

  • @lorezampadeferro8641
    @lorezampadeferro8641 9 місяців тому +47

    Best channel because:
    Has real people and not models
    Everyone receive specific personalized treatment due to unique real problems
    Not traumatic fake moves for "cracks" but real gentle anatomic approach
    Gentle ASMR voice

  • @ee_li
    @ee_li 10 місяців тому +55

    Best chiropractor on UA-cam--something so soothing about hearing you explain, in detail, even though I don't know what you're talking about. Reassures people that they are in the care of an expert. Well done! 👍

    • @DrRussInYourPocket
      @DrRussInYourPocket  10 місяців тому +10

      Thanks so much! I'm so glad that my videos are pleasing and soothing for you, and educational too! Enjoy the day :)

    • @ee_li
      @ee_li 10 місяців тому

      ☺@@DrRussInYourPocket

    • @courtneymaurer9850
      @courtneymaurer9850 10 місяців тому

      @@DrRussInYourPocket😮😮 top

    • @81pjbeattie
      @81pjbeattie 10 місяців тому +4

      Completely agree 👌🏻

    • @TheAutumnWind_RN4L
      @TheAutumnWind_RN4L 7 місяців тому +1

      I agree. He could say the ABCs and put most people to sleep. He just has that nuturing type of voice. And he lets his work speak for itself instead of scantily clad women to attract views. He should have a million subs.

  • @michaelfarkas2527
    @michaelfarkas2527 10 місяців тому +18

    I LOVE your videos soooo much! Can honestly watch you all day long. Thank you for all you do!

    • @DrRussInYourPocket
      @DrRussInYourPocket  10 місяців тому

      I enjoy it a great deal and am glad that you enjoy watching. Please keep watching and thanks for your time!

  • @lesleyhumphrey6498
    @lesleyhumphrey6498 10 місяців тому +6

    One of my favourite videos yet! From assessment to thoroughly narrated treatment to follow up questions leading to Remedial Exercises. You are incredibly astute and articulate and it’s a joy to learn from you.

  • @EdDiaz
    @EdDiaz 10 місяців тому +12

    Love your videos❤ The only chiro & massage videos that come with free anatomy classes😉

    • @DrRussInYourPocket
      @DrRussInYourPocket  10 місяців тому +1

      Thanks! I enjoy finding the right diagrams for the moment and illustrating the myofascial moves I'm doing :)

  • @gutierrek
    @gutierrek 9 місяців тому +2

    I would love to have doc like this!

  • @FormEclipsed
    @FormEclipsed 10 місяців тому +2

    Educational and also pockets of ASMR too - Really good video!

  • @jessestewart169
    @jessestewart169 3 місяці тому +1

    Excellent doc. Informative

  • @Wranid
    @Wranid 8 місяців тому +2

    Love the anatomical charts on the side like this 5:00

    • @DrRussInYourPocket
      @DrRussInYourPocket  8 місяців тому

      It's fun to find good ones and add them in. I'm glad you like it!

  • @brendagaddy9827
    @brendagaddy9827 9 місяців тому +1

    Love your videos. Releasing fascia is so important.

  • @helenjohnson7583
    @helenjohnson7583 10 місяців тому +1

    This was really perfect right now! Thanks!

    • @DrRussInYourPocket
      @DrRussInYourPocket  10 місяців тому

      So glad it hit the spot for you. I like making the videos, so it makes me happy that they're enjoyable for you!

  • @Steevee129
    @Steevee129 6 місяців тому +1

    Dr. Russ = Dr. ASMR.
    I always unwind before I go to sleep with your video's. Your actions and voice makes me very calm. I often fall asleep even 😅
    Getting the treatment and hear you talking through every step of the way seems very relaxing.
    But I was wondering if treating a patient also makes you 'zen'. Because I believe it would do that for me if I were the doctor 🙂
    Keep up the good work Doc! Greetings from Belgium!

  • @jayson1270
    @jayson1270 10 місяців тому +2

    You keep on rolling out the hits!

  • @thuggoe
    @thuggoe 10 місяців тому

    Great session

    • @DrRussInYourPocket
      @DrRussInYourPocket  10 місяців тому +1

      Thank you! It was an interesting shoulder pattern to unwind. Josh and I have more work to do but we're on a good path.

  • @ryannofziger669
    @ryannofziger669 10 місяців тому +1

    Great job doc❤

  • @juanloprada
    @juanloprada 9 місяців тому

    This gentleman has his back dipples so far up from mine!!!!!!

  • @jessitalbot1821
    @jessitalbot1821 9 місяців тому +3

    "You still alive??" ahahah

  • @cendrillonatsea5006
    @cendrillonatsea5006 10 місяців тому +1

    This is such an amazing video but I have a question. Would this kind of treatment be possible for a person (like myself) with an old (2008) left humerus fracture that resulted in a metal plate and a couple dozen screws? The injury healed incredibly well, and all the metal still looks good in the X-ray, but I have lingering pain and soreness in similar places to this patient, with additional pain under the left shoulder blade. My assumption has always been that my shoulder blade has to work harder to support all that hardware! Thank you for your thoughts on this!

    • @DrRussInYourPocket
      @DrRussInYourPocket  10 місяців тому

      Hi thanks, I'm so glad you like the video. Myofascial work on a post-surgical, fixated shoulder can be effective, sometimes just as effective as on a nonsurgical shoulder, sometimes not. It depends on how much hardware there is, also how long it's been since the shoulder surgery, and how much function and movement has been retained. I would definitely agree that the scapular compensation would be a suspect in the causation of lingering pain in the shoulder after surgery. Other than knowing what and where the hardware is, I would approach the shoulder the same way--understand the initial injury, observe and palpate the tissues, and restore mobility as possible.

    • @cendrillonatsea5006
      @cendrillonatsea5006 10 місяців тому

      @@DrRussInYourPocket thank you so much for sharing your thoughts with me!! Although I live on the East Coast, there is a chance I will have to spend some time for work this year in Seattle, and if I do I will make arrangements to travel to Portland and reach out to your office to schedule an appointment. Your care for your patients is so heartwarming to see in each video!

  • @rover5788
    @rover5788 10 місяців тому

    Awesome Doc.!

  • @bnigz438
    @bnigz438 10 місяців тому +2

    I’m in Boston but I might have to make the trip to go see you. We don’t have anyone out here that does what you do. You would love me, I’m a mess !

    • @DrRussInYourPocket
      @DrRussInYourPocket  10 місяців тому +1

      Myofascial work is a great remedy for a mess! Thanks for watching :)

  • @matthewsummers4402
    @matthewsummers4402 9 місяців тому

    What are your thoughts on the Nerve-O-Scope?

    • @DrRussInYourPocket
      @DrRussInYourPocket  9 місяців тому

      I own one. I found it to be an interesting tool, a little tricky to work with and very easy to use wrong (i.e. putting uneven pressure left-to-right gives you a hot reading on the side with more pressure).
      If used correctly it can be a small piece of information that should be integrated and correlated with other findings. I would never make a diagnostic decision based on superficial temperature differentials alone.

  • @jayson1270
    @jayson1270 10 місяців тому +3

    Chiro Jokes w/ Dr. Russ "Are you still alive?" el oh el!

    • @a661992
      @a661992 10 місяців тому +1

      Someone is using voice to text

    • @ytthrowaway4584
      @ytthrowaway4584 10 місяців тому

      @@a661992 No, they are not. LOL.
      (And I just used voice to text on the upper sentence) 🤡

  • @nelsonarias23
    @nelsonarias23 8 місяців тому

    I think Thai is exacto what I need.

  • @pjaye3717
    @pjaye3717 10 місяців тому +1

    Would love to see how you approach care for a pregnant woman or post partum.

    • @DrRussInYourPocket
      @DrRussInYourPocket  10 місяців тому

      Showing some pregnancy and postpartum myofascial and chiropractic work is a great idea! Thanks for that!

  • @juliehedges999
    @juliehedges999 10 місяців тому

    I get an anatomy lesson! 😂

    • @DrRussInYourPocket
      @DrRussInYourPocket  10 місяців тому

      I think it's important to educate as well as entertain! ASMR + education + interesting visual + demonstrating what good chiropractic and myofascial release looks like. Thanks for watching!

  • @outerorbitinterior
    @outerorbitinterior 10 місяців тому

    I'm gonna give ya a nickname of just D (dee) R (are). That way we get your profession and initials covered at the same brief piece of info.

    • @DrRussInYourPocket
      @DrRussInYourPocket  10 місяців тому +1

      That's what my employees and co-workers call me :)

  • @pwmgirl
    @pwmgirl 25 днів тому

    Still alive?
    Yeah
    Ok, great!
    😂😂😂😅

  • @raullazarogomez9223
    @raullazarogomez9223 2 місяці тому

    Muchas gracias por los vídeos, es usted un profesional.... Un saludo desde España, Madrid

  • @Elitbeyinkanali
    @Elitbeyinkanali 2 місяці тому

    Great approach