Full upper body myofascial release technique for neck pain relaxing ASMR

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  • Опубліковано 18 гру 2024

КОМЕНТАРІ • 60

  • @81pjbeattie
    @81pjbeattie Рік тому +43

    Nothing beats a UA-cam notification of dr Russ posting a new patient video 👌🏻👌🏻👌🏻

  • @magiNING
    @magiNING Рік тому +8

    My poor old mama needs him so,
    but he's halfway across the country.
    Such a wonderful healer and teacher!

  • @elizabethw.454
    @elizabethw.454 Рік тому +15

    We need more doctors like you. I wish i could be your patient.

  • @shawleewilliams1000
    @shawleewilliams1000 Рік тому +9

    Love these!!!! Thank you Dr. Russ wish i was in Portland to experience this!

  • @Lemonz1989
    @Lemonz1989 Рік тому +3

    I love your videos. They never fail to make me relaxed and help me fall asleep. 🥰

  • @patrickqin
    @patrickqin Рік тому +9

    Love the back focused videos! Thank you 😊

  • @jessitalbot1821
    @jessitalbot1821 Рік тому +7

    Thank you Dr Russ! I am a new RMT and I get a lot out of watching your videos. It gives me great ideas for assessment and treatment, as well as excellent insight into how to treat my clients. I much appreciate your knowledge, candor and control of your craft. Thank you!

    • @DrRussInYourPocket
      @DrRussInYourPocket  Рік тому +2

      Thank you! I am glad you are benefitting from the videos!

    • @playboy198900
      @playboy198900 11 місяців тому

      Same here, I am a new LMT and been watching Dr. Russ’s videos to brush up. Hopefully I get the job and if I do much credit goes to Dr. Russ

  • @carriecusenz6173
    @carriecusenz6173 2 місяці тому

    I recently discovered your videos and love them! You are so thorough with your treatments, yet gentle. I am looking for a chiropractor near me and would love to find someone with your level of expertise and a similar technique--is there a certain term for your style of adjusting and treatments that I should ask for when I'm looking for someone? Just watching your videos is so relaxing and educational, I always learn something interesting.

    • @DrRussInYourPocket
      @DrRussInYourPocket  2 місяці тому +1

      Thanks so much! I am so glad you enjoy them. More to come soon, I've been focused on patients all summer! Happy autumn to you!

  • @jessestewart169
    @jessestewart169 Рік тому

    Excellent doc.

  • @Stylebuddy101
    @Stylebuddy101 11 місяців тому

    Very informative 👌

  • @dragiel
    @dragiel Рік тому +1

    wow so articulate. thank you for the video.

  • @WeekendUpdate7
    @WeekendUpdate7 Рік тому +3

    Man, this describes exactly what I have. Also have incredibly bad TMJ issues.

  • @petarhabek1069
    @petarhabek1069 Рік тому +1

    Great. Regards from Croatia!

  • @toxicmompodcastmom3431
    @toxicmompodcastmom3431 Рік тому +2

    Relaxation time ❤

  • @susanmundy8037
    @susanmundy8037 4 місяці тому

    I wish we had you in the UK! 🇬🇧

  • @DeeperReal
    @DeeperReal Рік тому

    Thank you, Dr. Russ!

  • @annb2045
    @annb2045 Рік тому

    Great video.

  • @brendagaddy9827
    @brendagaddy9827 Рік тому

    You are amazing... you work the muscles and fascia wonderfully

  • @CHOPZ-Bricks
    @CHOPZ-Bricks Рік тому

    Thank you for your time! Great information and video.

  • @LisaBeatsCancer
    @LisaBeatsCancer Місяць тому

    Wow was is this fantastic Dr located? I NEED some appointments and happy to fly in for them. After 2 yrs of breast cancer treatments, im in serious need for facial release!

    • @DrRussInYourPocket
      @DrRussInYourPocket  Місяць тому +1

      Hi Lisa, I’m in Portland Oregon, and would be happy to help 😊

    • @LisaBeatsCancer
      @LisaBeatsCancer Місяць тому

      ​@DrRussInYourPocket fantastic because I'm in Ashland so coming on up is not too difficult. Do you happen to take OHP? I know it's a long shot but been off work 2 yrs battling cancer so im having to start over financially. How booked out are you?

    • @DrRussInYourPocket
      @DrRussInYourPocket  Місяць тому +1

      Lisa, I don't take OHP, or rather OHP will not pay for my services as I am out of network. My many attempts to navigate the paperwork to join were futile. I am sorry you are having to start over financially after your illness. It's one of the many ways our society fails to meet the challenges. In any event, I have programs in place to help folks get the care they need. Please check out happyspinepdx.com/access, and thank you!

    • @DrRussInYourPocket
      @DrRussInYourPocket  Місяць тому +1

      You should also please note that if you agree to have us film the session and post it, it will be free of charge :)

    • @LisaBeatsCancer
      @LisaBeatsCancer Місяць тому

      @DrRussInYourPocket iam fine with it being filmed as I've been pretty open with having a double mastectomy and all that comes with it. I feel it's important for newly diagnosed women to understand what may happen to them. Scars and all....im still here for the luxury of TIME and that's nothing to hide!

  • @rover5788
    @rover5788 Рік тому

    Awesome! Thank You Dr.Russ!😊

  • @ericterrell7486
    @ericterrell7486 Рік тому

    Great video Doc

  • @manifestmadefun
    @manifestmadefun 4 місяці тому

    This is EXACTLY what I've been dealing with for years. I just realized over the last month how to release most of the tightness, by targeting most of what Dr. Russ is doing. However, its difficult to perfom it on myself. I can't reach all of the areas. My main problem is that it comes back after releasing. How do we heal permanently? 😫

    • @DrRussInYourPocket
      @DrRussInYourPocket  4 місяці тому

      Try something like this, see if you can restore and relearn relaxed muscles Full mind-body relaxation, sensing and softening ASMR. Great for tension, pain, and insomnia.
      ua-cam.com/video/e9aQqwFtNm4/v-deo.html

  • @elizabethw.454
    @elizabethw.454 Рік тому

    You are just the best

  • @jefferydavis3332
    @jefferydavis3332 8 місяців тому

    Dang it, you’re way out there in Oregon. Not close to me here in Ohio. 😩

  • @gutierrek
    @gutierrek 5 місяців тому

    @ 12 min is exactly what I feel I need right now 😭 😢

  • @MyMusiclover28
    @MyMusiclover28 Рік тому

    Why can I never find a doctor like this one? 😭

  • @EastyyBlogspot
    @EastyyBlogspot Рік тому

    I wonder if u have any advice for this, I have a L4-L5 and L5 to S1 dehydrated and small annular fissure, had MRI scans etc and they do not see it applying pressure to nerves.... problem is I am in pain a lot of the time with radiating to my hips and often this restless feeling in back and leg, been doing physio but not much is changing

    • @DrRussInYourPocket
      @DrRussInYourPocket  Рік тому +1

      I can't provide any specific advice to you unless I have much more specific information about your condition and concerns. You're welcome to contact me and schedule a telehealth appointment, happyspinepsx.com/contact

  • @Kingneo0053
    @Kingneo0053 Рік тому

    I have a question if I may ask. What's the name for a doctor that performs this type of examination and treatment? Is it a specific speciality or is it something that all physicians learn to do and I just didn't know?

    • @DrRussInYourPocket
      @DrRussInYourPocket  Рік тому +3

      This is known as myofascial release. It's practiced by chiropractors, physical therapists, and massage therapists. Not all of these providers are trained or skilled in these techniques. I recommend asking the individual providers their training and experience with myofascial release work.

  • @stevenfriedler7546
    @stevenfriedler7546 Рік тому

    Dr. Russ, do you have any experience with John Barnes myofascial release? I’m currently in the middle of these seminars and i just finished the first one today. At first I thought they were a little wooey until I got some awesome release in my R. hip

    • @DrRussInYourPocket
      @DrRussInYourPocket  Рік тому +1

      Yes, it's wonderful, gentle, subtle work. I'm glad you had a nice experience and I hope you stick with it!

    • @stevenfriedler7546
      @stevenfriedler7546 Рік тому

      @@DrRussInYourPocket Thank you my friend. Glad to hear you like it as well. It really is excellent work. As always, I love your content and look forward to your videos. You’re definitely my go-to guy on UA-cam for manual therapy. Keep up the amazing work.

  • @carlosmccoy5727
    @carlosmccoy5727 Рік тому

    I have a question im having neck pains on my right side which is going down my right arm. When i try to relax it hurts even more what do you think it could be?

    • @DrRussInYourPocket
      @DrRussInYourPocket  Рік тому

      I can't diagnose you this way, but watch this and see if it relates to your issues. ua-cam.com/video/d4hDsb_S7Q0/v-deo.html
      Https://happyspinepdx.com/contact to set up a telehealth appointment..

  • @zez_nefesle_yolculuk
    @zez_nefesle_yolculuk Рік тому

    Maşallah çok çok tebrikler şifa olsun. Türkiye alt yazı ayarlayın Lütfen!

  • @sjokomelk
    @sjokomelk Рік тому

    I can relate to the patient saying he still remembers the first "crack". I went to a massage therapist friend of mine a couple of times 7-8 years ago before he moved to a different part of the country. And once he used acupuncture needles for dry needling on a few trigger points in my trapezius muscles. And those first couple of twitches that were very violent still lingers with me to this day. I would love to experience that feeling once again. 😂😂

  • @blazemordly9746
    @blazemordly9746 9 місяців тому

    As the story goes, Daniel then beat the crap out of the good Doctor for not giving him the crack he felt he should have been given.

  • @Missliaz
    @Missliaz Рік тому

    So what’s this treatment called is this a new thing never seen it I got TMJ will this help me it’s affected my neck and right of my face and shoulder 😢😢😢😢😢

  • @sune3000
    @sune3000 Рік тому

    Are you an MD or chiropractor? It would be ethical to note that.

    • @DrRussInYourPocket
      @DrRussInYourPocket  Рік тому +1

      My credentials are referenced abundantly throughout my channel and website. Thank you for commenting!

  • @ittakesshape
    @ittakesshape Рік тому

    Oh man, this looks so nice!!! My TOS & TMJ just craves this kinda work 🥲

  • @TaybearXD
    @TaybearXD 11 місяців тому

    I desperately need this work. I’m a massage therapist with upper back pain constantly. 🥲

    • @DrRussInYourPocket
      @DrRussInYourPocket  11 місяців тому +1

      I hope you find a good person to work with!! Are you in or near Portland? I would be happy to help, or possibly connect you with a good practitioner.

    • @TaybearXD
      @TaybearXD 11 місяців тому

      @@DrRussInYourPocket I wish!! I’m in Kentucky