STRONGEST BELLY FAT BURNER DRINK LOSE 10 KGS IN 10 DAYS
Вставка
- Опубліковано 23 кві 2021
- DISCLAIMER: I'm not a health practitioner, please make sure you're not allergic to any of the ingredients used in this video, this channel doesn't take any responsibility for any harm, side effects or illness caused by the content related to this video, please be sure to check with your medical practitioner if you have any medically related questions.
- Навчання та стиль
2 cucumbers sliced
2 green apples sliced with peel
1 ginger finger peeled and sliced
Juice of 2 limes or lemons
2 cups spinach
3-4 cups water
Blend all ingredients but the lime juice in blender until smooth once blended add your lime juice drink a glass in the morning on empty stomach before breakfast and a glass before bed
Thank you. 🙂
Pls how do I store this, cos am not hvn fridge
O
What must you eat the rest of the day
thank you for sharing the ingredients.so simple.🙂
Weight loss tips : stop eating junk food
Get your hormone levels checked as well.
@@lscrane807o7ii7ikkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk7iii77777777777i78iiiiiii😅
Impossible
@@chaitralucky16aq😊
😢it’s HAARDD
The fact that you weren't talking too much and thereby wasting data is what I love best about this video. Thanks ma
That music need to go. But I agree.
Well said.
who else loves the music 🎶 so peaceful n relaxing n satisfying to watch 💕
I almost watch it just because of the music 🤗 but of course to learn how to make it but the background 🎶....
I felt asleep before the video ended 😄
Some of those piano 🎹 chords have a gospel feel to yet it has a taste of classical vibes and a hint of jazz
I appreciate the show and not tell aspect of this video! The ingredients, the way it should be cut and sliced and the classical music in the background is a good touch. Well done! Please consider listing the ingredients in the description
Thank you for watching.
Who has had results from this drink. This will do wonders for my natural hair too!! Will definitely try this. Burn burn burn🔥
Cucumbers, green apples, ginger, lime and spinach.
I would add kale. Pretty good recipe!
I just used cucumber,,,lemon and ginger and it work like magic
How much you loose weight
In how many days
Without surgery or any medical procedure, my belly fat was gone permanently in 5 weeks just by using the natural herbal medication that I got from Doctor Unugboje on UA-cam. #doctorunugboje
I had this for breakfast and dinner. For lunch chicken breast and some salad. After two weeks I can feel my heap bone for the first time.
It’s probably due 99% to your chicken and salads.
Just come across this video. I'm going to try it out . Thx for posting it. Oh yea, love the no talking and music is so relaxing. Xx
Did it work?
@@jean-merirabe4357 lppg1o
@@jean-merirabe4357 I try it en t work
@@jasminemussa what to do mean
@@kashif915 it work I use it for two week and lost 3kg
Watching and listening to the music is really refreshing. I like the fact that there was no talking to explain process, but inscribing what you are doing. This new method will help make most of your videos short and enjoyable to watch.
I love your videos and I am going to give these smoothies a try. I have a question: if I don't have the ginger that you peel can I use the powder ginger and still get the same results?
This for sure is very strong. The ingredients used are for highly advanced detox and cleansing . Just looking at the green color tells how strong. Blending all together shows how all the fats will be located in the body and burnt quickly. For this, no excercise is needed. Adding lime at the end makes it even more potent. Weldone. 👍
Thank you so much for watching, you’re highly appreciated sis 😍.
@@RozysKitchen1 please what are the ingredients o only saw lime ginget and cucumber what was the leaves?
@@nanaserwaa995 Spinach. ❤️
@@Ms_Nessah thank you
In
Thank you for sharing helpful, beneficial & valuable TIPS!
i wann see some result
Just watching d step tells u how strong it’s gonna be, this definitely gonna burn even d most stubborn belly fat 👏🏽👏🏽👏🏽👏🏽
I just made this and can’t wait to get started tomorrow morning! When is the recommended time to drink it at night? And how much should I drink? Thanks!
Love how you made your videos. Makes juicing so much more appealing ❤
Thank for sharing.
When is the good time go drink?
How long does it last or we have to make it fresh everyday?
Ingredients:
2 cucumbers
2 Apples
Ginger root
2 key limes
2 cups of spinach
3-4 cups of water
Thank you
Did you mean to type 2 green limes?
It shows 2 key limes.
Thank youu!
Where can I find spinach ?
Lost 1kg this week. Couldn't exercise because of weather. I had one meal and a snack in-between the shakes. Brilliant.
Your videos have been a great help. Looking forward to seeing more of your presentations.
Your presentation is everything. Thanks for the nice video and the effort put into it.
ua-cam.com/video/p1p_nLAuaZc/v-deo.html if you like this video give it a thumbs up 👍
And the beautiful music!!!
Looks very refreshing and healthy. Will definitely try this today. The sound was soothing❤️❤️❤️
Thanks alot for this have shed some kilos i was at 89kgs now am 78 in almost 2weeks but with some exercises it's working...
how often you drink it?
Wow congratulations !!! And now? How much are you weighing if you continued?
Omg I gained all my motivation to continue exercising and to try this drink daily after I read your comment, I am also currently 89kg and I want to reach 65kg. I don’t know how your comment motivated me but thank you lol
BONJOUR PATRICIA
POURRIEZ VOUS RÉPONDRE AU MESSAGE DE VOS COLLÈGUES
QUI COMME VOUS ATTENDENT DES RÉSULTATS MERCI
you cant safely lose 11kg in two weeks
This belly fat burner drink looks absolutely healthy with a lot of fresh veggies that is nutritious and yummy. Thanks for sharing
Thank you so much, I truly do appreciate you 🥰❤️
How much ginger do u use?
@@RozysKitchen1 please let me know how much ginger to use and how do to u. Keep it fresh and how long does ginger last before it goes bad.
@@RozysKitchen1 Hi Roxy,
Looks like it could be one of the keys? Ishall certainty give it a whirl!
Sorry," Rozy"
From the preparation to the end product. You did absolutely 💯👏. The drink is one in town. I'll try this recipe. Really healthy. Thank you for sharing 😊. Learning alot from you.
Hello My sister. This is looking perfect. Do have any idea how long it will take the fat? Thank you for this good recipe.
Hello Rozy, I really enjoy watching all your videos, my question is the drink meant to be sieved before drinking, or best taken like that, cos I see some other bloggers sieve before drinking?
Is this the only thing you drank for 10 days? How often was this consumed in a day? Can you please elaborate
Great 👍🏼 I Love ❤️ your Video. I will definitely be adding this drink to my diet regiment..!
Thanks for the Video, and letting us know how often to drink and what to do with left overs. NYC🇹🇹
I really like how you recorded this video. The drink looks refreshing!
Thank you
@@RozysKitchen1
Could i add protein powder to it
@@doratiscareno5856 are you trying to lose or gain weight bro come on now 🤷🏾♂️
I know you take this twice a day but is it an 8 or 16 ounce glass each time?
Looks healthy and nutritious, I love the green colour. Thanks for sharing
Thank you for watching.
Was it sieved?
How long should it be drank?
Hi. Do we strain this juice? I made other juices u have shared but i have a normal blender and the juice was too fibrous and thick so had to sieve it well...
I made this and I loved it.Thank you so much for sharing ❤ from New Zealand 🇳🇿
I haven't try with spinach, will try this recipe. Thanks mama cos your recipe make me a better chef now that am married.
My pleasure, thank you for watching Temmy 😍
@@RozysKitchen1 hi, have to drink this before breakfast or after? Thanks
@@sgringo ok thanks
Can any one tell about how many serving this completely makes ?
I just cane across this & all around definitely relaxed my fast mind & soul .
Would like to start as soon as possible, thank you in advance
Hello... Nice information.. Can we use red apple, as we don't have green one... Please advice.. Thank you
Wow..great ingredients and mixture, can women who want to get pregnant take it? and can breastfeeding moms take it too.
No
Very simple and easy to make. Thank you gonna give this a try. 👍
I'm definitely making this drink. Thank you
Thanks for the video👍. pls,what can I use in place of spinach?
Great natural therapy. please what's the affect effect of consuming too much lime in the long run?
Rozy, I’m going to try this method of weight loss. Please tell me how many ounces to drink morning and night. Also, what did you eat for meals? To get the maximum benefit did you eat meals ? I will look at your videos for food recipes…I just didn’t know if these were meals for a maintenance plan or in addition to the drinks. Thanks in advance for your response to my questions. Donna
drink coffee with this ingredient in the morning to lose belly fat in 1 week | strongest weight loss👉ua-cam.com/video/yWCCOTCJRYQ/v-deo.html
I'd like to know that too.. please
The ingredients are so fresh, I felt like stretching my hand to pick the apples as you were cutting it, looks so juicy. The colour makes the drink very inviting😋. Thanks for sharing
Thank you for watching Ido😍
When is the best time to take it
@@RozysKitchen1 hi,it really works?I want to loose my belly fat
pls is there any other leaf that can be used apart from spinach
Very Nice!! How often should this drink be taken?
I just made it (with ginger,lemons,cucumber and pineapple) Its cooling after boiling the water. I really dont like cucumber ... I hope it doesnt put me off too much and too much cucumber flavour ... but I thank you for sharing and hopefully helps with my weight loss :) THANK YOU!
😍Very healthy drink.Thanks for shearing sister Rozy ❤️ from Bangladesh 🇧🇩🥰Thanks 🙏
Taste real good. Thanks for the recipe.
Thanks, for this ,I will definitely try it out, but what can I add instead if spinach
Thank you for your recipe. This is my first time making it. Is it supposed to taste bitter. It smelled good until I tasted it.
Thanks for posting this...Do we only have to use green apples? Can I use Red instead? Green ones are not easy to get where I am!
I noticed you squeezed the lemon and added to the end, is that more nutritious? Thank you
I think she did it because it was juice and didn’t need to be blended, just add and stir.
Hello thanks you for video. 👌
When we drink it on morning how many time can we wait before take breakfast?
Do you strain it before you drink it? How much Wight do you lose, how long Will it take?
New subscriber and I'm loving this detox drinks. I'm going to buy my ingredients today and start trying tomorrow and will see the two weeks outcome. Must we always put the limes or lemon juice at the end or can I blend it with the others? Thanks so much for sharing your clean and professional videos🥰😍😍
Thank you for watching 😍
Heyy :) I see 2 weeks has passed, so I wanted to ask you did it work, did you lose your belly fat ?
Did it work
I am doing it this week
@@petalelcock7181 👍👍👍👍🤣🤣🤣🤣🤣🤣🤣🤣👎🤣🤣🤣🤣🤣🤣🤣🤣🤣
Tu devais pas commencer il 15 jours❓❓❓❓❓
This definitely works, i been on it for about a month and im down 8lbs. 1 in the am and 1 in the pm. Don’t be confused you STILL have to eat healthy and exercise at least 30min if cardio…😄😄😄😄have fun with it..
👊🏽👏🏽👏🏽👏🏽👏🏽
It's a bs video this might increase the metabolism by a little bit but you lost the weight mainly due to the excersize and food you ate in a caloric deficit
👏👏
Do u take it once daily pls help
Can i use it in morning with empty stomach??
Hi thanks for sharing , how often should I take this and what is the best time for consume.
Can I do the same thing in my juice machine or do the ingredients need to be blended ?
Love your videos, very visually pleasing w/o an annoying voice. Thank you🤗
Thank you for watching.
Merci
Lipapoufortsa
Hi
Kibredsa
Looks good. Gotta try it! Thanks for sharing Rozy.
ua-cam.com/video/hMO1kLY9gks/v-deo.html if you like this video give it a thumbs up 👍
Please did it work?
One of your other videos with a similar juice got me started drinking these drinks a few days ago and they really are like a power wash for the gut. I began to tinker around and add different fruits and veggies and now I drink two a day and I want to start with three. I have a small meal at night but I'm really starting to enjoy the benefits of a lot of fruits and veggies in this way. Great videos.
When do you have them ? As your morning meal? And as a snack?
Do you eat anything else
Is that actually works to burn fat or not please reply??
how much ingridents would you need to do this for 7 days or do you do this every day 2 times a day?
Can this be juiced instead of blended ?
This looks awesome just like the other one I cannot find Ginger anywhere near my home can I use the powdered Ginger or would they not have the same effects? Please help I really want to do this juice I've been doing your other one or three days and I want to try this one as well.
Going to try this one instead of the one with pineapples.*Update* I have tried this and it does not taste bad, the ginger makes it a bit spicy at least to me but it taste good and I have noticed my belly does look like it is going down. With regular exercise I think this will help me finally get rid of this belly fat.
How often do you drink it?
@@ericascott840 I drink two glasses every evening
Any updates?
@@davopersaud9004 No new updates.. actually i havent made this drink in a while..
@@TheDarkelflover okay, I'm gonna start this today so I wanted to know it it works lol
Love this. Yes I tried cucumbers & celery & beet to make my fat burner. It definitely helps.
I love you videos! Thank you so much!
Great detox drink. Do you strain the juice?
Just tried it and it tastes sooo goood 😍 i just forgot the ginger, and i put one kiwi in and a litle bit mint
Mint is a great idea ! 👍
I also include mint, alternate the apple & kiwi. 😋
That looks absolutely amazing 👏
May I ask what type of blender you are using? This is awesome I have stared juicing a few weeks ago and I feel great! 😀
Vitamix
Hey!! If I dont pineapple crust juice and use other ingredients will it be effective or not???
Lovely, thank you 🙏
Thanks so much for sharing 💕 I was diagnosed with pre diabetes and the ingredients are great for blood sugar control . Soothing video by the way .
Try berberine.
Wow I love this but I have a serious question. Would it still work if we drank the remaining juice the following day? Or do we have to keep making this exact recipe daily?
Do you drink it before breakfast on an empty stomach? Or can it be mid morning?
Thanks Rozy.. love from India.. easy to get ingredients in India.. Thanks for sharing...
Can’t wait to make one or more!!! Looks delicious!! Thankyou
Hey Rozy,can you take this smooth when you are fasting?thxx
Short and no extra talking … thanks for sharing
Bottom line is - does it work?
Any one on this regiment, can vouche?
Great video, thank you
Thank you so much for introducing this recipe for us, infact is working working wonders ❤️❤️❤️❤️ God bless you
Can we use regular apples instead of green apples ?
I'm on Day 10 and i can see amazing results, loose few inches off my waistline...I was a bit sceptical at first so i gave it a go, drink 1 glass on an empty stomach first thing in the morning, then included some running, workout etc, and 1 glass before bed time. Love the mixture of nutrients and i normally do a strong mix not much water as cucumber has lots of water on them. I will continue.👏👏💪
Is this the only thing you had during the day?
No i eat normal but reduce portion size.
How much weight have you lose in the 10 days ?
DO you sieve or just drink like that
Did it make you use the restroom like a number 2 or 3? Because I wanna take it before school so idk if I should
WOW! I will definitely try this out!
Can you make this drink without the cucumber. I was told you really shouldn’t mix veggies with fruit in a smoothie type of drink. Thank you.
Hi Roy can I substitute the spinach with calaloo?
This drink is very healthy and nutritious, I hope it helps me take away my belly fat. Thank you very much ma'am for sharing with us ❤️
Sure it will remove all the fat, thanks for watching.
Well, how did it go?
Same here
Did it work??
@@RozysKitchen1 when is the best to drink that???? Do we need to eat anything else or just that??? Thanks
Looks like you know how cook the you handle things👍 excellent music for background and of course very educational
Is it necessary to use green apples or we can use red apples?
So do we still eat for the said days and still drink the beverage or we only drink this ? Like a breakfast lunch dinner thing no foods…. When I say eating , for me it would be primarily vegan style, fruits, quinoa, veggies no meat at this time ) this will help me a bunch (: thx for sharing ! 💕
Thank you Roy been doing fir 7 days I'm loosing inches I will continue for 10 more days plus very low carb
Hello, are you eating all 3 meals? As well as the drinks? Any exercising?
Thanks
How did it go?
Umh I like that I will try
How did it go? Did u eat 3 meals with it?
AM loving the color of this fat burner!! Definitely need to make some; thanks so much for sharing, sis!
I shared on Twitter, too!
Thank you so much Kechi😍
Amazing colour i cant wait to give it a try. Thank u for sharing sis looking forward for a flatter tummy soon💚
Hi! Can I use the regular apple? Because we don't have a green apple available in our little market.
Really qant to try, but suffer from terrible migraine when ever i have citrus. What can i substitute the lime or lwmon with?
I definitely gona try this hope it will helps in fat loss
And? Results?
I need to try this!! We’re in lockdown here in New Zealand and I’ve been doing nothing but eating 🤦🏻♀️
Here in NZ too and same I've done nothing but eat myself away it's shocking
@@chivonemurphy1482 haha I’m glad I’m
not the only one!! Hope lockdown doesn’t get extended or else I’ll be rolling by then 🤣
What about if I use a cold press juicer, will make a difference or has to be done in a blender?
Thanks for this, really helpful. For the spinach..do we put raw?
Yes.