Why Do Antidepressants Take So Long To Work?

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  • Опубліковано 6 кві 2021
  • Antidepressants can take anywhere from 2 -6 weeks to see a therapeutic effect. You may notice a little improvement sooner than that, but the usual is weeks.
    There's a couple reasons for this. The first is due to the way the drug works. Medications have to reach a steady state in your body before you can get a reliable effect. It takes approximately 5 half-lives to reach steady state. If you have a medication that has a half-life of 24 hours, it takes five days to reach steady state.
    A second reason has to do with the delayed effect the increase in serotonin has on your thoughts. You have the increased serotonin, then a delay, then you have the downstream neuroadaptive effects which is reducing and increasing various receptors, then you have a change in mood that causes a change in emotional bias.
    A cognitive model of depression is that negative thinking both causes and perpetuates depression. When you're depressed, you have more negative view of the world. Depression affects what you pay attention to. You're more likely to notice negative facial expressions, spot negative cues in your environment and draw negative conclusions about things. This is referred to as a negative bias or negative valence.
    Thoughts, feelings and behaviors are all connected. There's still a model for endogenous depression where you develop depression soley based on brain changes. But we be still believe even that depression affects your thinking. It's debatable as to which came first, depression illness or thought depressed thoughts. But the mind and the body are one. And the best approach to depression is to address them both equally. The mind approach would be through therapy or self-help measures to address your mindset and the body approach would be diet, exercise, sleep hygiene and medication if appropriate.
    WANT TO START IN THERAPY? Here's a convenient and affordable option
    Betterhelp.com/drmarks
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    You have access to webinars on various topics. The unlimited texting feature allows you to type out your concerns or questions and get a well thought out response from your therapist. Some of them will help you set goals, give you worksheets, etc. If you use this link you will get a 10% discount on your first month. betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up.
    References
    Wilson SJ, Bell C, Coupland NJ, Nutt DJ. Sleep changes during long-term treatment of depression with fluvoxamine - a home-based study. Psychopharmacology 2000; 149: 360-5.
    Harmer CJ, O'Sullivan U, Favaron E, Massey-Chase R, Ayres R, Reinecke A, Goodwin GM, Cowen PJ. Effect of acute antidepressant administration on negative affective bias in depressed patients. Am J Psychiatry. 2009 Oct;166(10):1178-84. doi: 10.1176/appi.ajp.2009.09020149. Epub 2009 Sep 15. PMID: 19755572.
    Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don't want to miss a video, click here to subscribe. goo.gl/DFfT33
    Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

КОМЕНТАРІ • 755

  • @paulmillich8934
    @paulmillich8934 3 роки тому +311

    Who loves Dr Marks content? I think it’s seven shades of brilliance and gratefully bank her advice.

  • @chadbaker310
    @chadbaker310 3 роки тому +140

    THE BEST mental health channel on UA-cam. Always thoughtful, organized, scholarly, and applicable. You should be a professor somewhere!

  • @nicoletambasco9210
    @nicoletambasco9210 3 роки тому +83

    Lexapro feels exactly like you’re describing for me. The first week I could gradually feel myself getting back to normal. The second week I noticed it fixed my appetite! Not like a stimulant or appetite suppression but “normal” no over eating no emotional eating wanting breakfast curbed my night time soda and chocolate cravings I actually feel full “serving size” of different foods were almost spot on. 3rd week was a little lull but it was likely because I was walking the dog less that week for one reason or another. Praying it stays working it’s been almost a year now.

    • @shyaaammeneen63
      @shyaaammeneen63 2 роки тому +13

      Nicole, Reduce negative thoughts to feel better. . Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. Deep inhalation-exhalation is not needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

    • @MyaseliaGolden
      @MyaseliaGolden 2 роки тому +1

      What did you notice the first week ? Like what made you feel like you were kind of normal again

    • @viper.9756
      @viper.9756 2 роки тому +1

      i wish i got those results

    • @Mortthemoose
      @Mortthemoose 2 роки тому

      That was really helpful...thanks

    • @George-pz6mj
      @George-pz6mj Рік тому +14

      Lexapro works great for me too Nicole. I'm on my 3rd stint now, tried going hero without it a few times. For anyone worried just prepare yourself to feel a little off the first 2 weeks which is completely normal. I personally have to start on 5mg for a week or 2 and then slowly go up to my prescribed dose of 10mg. It can sometimes create more feelings of anxiety and depression till you body adjusts so starting low can really help. I take some ginger, pro-biotics to help with the yuk feeling in the gut when you first start it, but this goes away fairly quickly. It's not addictive as well but definitely do a slow taper off when you're getting off it. I've been 9 months without it, there's no addiction, if your symptoms come back that's just you relapsing which is 100% OK to admit. If you were a diabetic you would need insulin, it's the same thing. Never be ashamed, it's not your fault and you are normal

  • @CaptCozy
    @CaptCozy 3 роки тому +59

    I just upped my antidepressants yesterday and had a similar conversation with my psychiatrist. This video is really appreciated with how timely and informative it is!

    • @DrTraceyMarks
      @DrTraceyMarks  3 роки тому +18

      I’ve been following you and knew you needed to see this. 😃
      I’m glad this was timely!

    • @shyaaammeneen63
      @shyaaammeneen63 3 роки тому +3

      CaptCozy, Take medication of the lowest dosage under guidance to prevent long term addiction. Do the following daily. . Reduce negative thoughts. Its quite simple but a desire for internal transformation is needed. Your breath is directly related to your mind [brain] causing negative thoughts and anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Slowly negative thoughts will reduce and relax the mind. Deep inhalation is not needed. Whenever you are free during the day or night before sleep sit or lie down still before sleep and observe your breath. Being still reduces negative thoughts. Do the above practice daily to have a good life. Best wishes and prayers. Shyaaam Sir. -Counsellor

    • @Native722
      @Native722 2 роки тому +2

      Upping the dosage doesn't do anything but makes things worse. It's an addiction, you cannot get the high at the currenty dose so you take even more.

    • @Nat-ster
      @Nat-ster 9 місяців тому +1

      ​@Native722 yes exactly. Say it louder for the people in the back

  • @polarpalmwv4427
    @polarpalmwv4427 2 роки тому +4

    I LOVE the half life information with the visual aid. I also love that you do not overly water down your content.

  • @JohnCordray
    @JohnCordray 3 роки тому +15

    Hi Dr. Tracey, thanks for making this video talking about antidepressants. I'm sure so many will benefit from what you're sharing. It's also great to see another mental health professional helping people on UA-cam!

  • @itamarbenitez3737
    @itamarbenitez3737 Рік тому +6

    Out of I think hundreds of videos that I have now watched, this has been the most helpful. Thank you so much for being so clear and not dumbing things down to vague terms!

  • @mrzirker
    @mrzirker Рік тому +8

    Hello Dr. Marks. Thank you for your content. I will be starting Psychiatric Mental Health Nurse Practitioner Program this August. I've been using your videos and other study materials to help build a decent foundation for the last three years. I love how simple you keep the material. Thank you so much for taking time out of your busy schedule to create these amazing videos.

  • @rubygloom73
    @rubygloom73 3 роки тому +8

    Sometimes I just wanna show your videos to people in my life who don’t understand. I told someone that mental illnesses can be caused by chemical imbalances such as low serotonin and he said “that term is just blown way out of proportion, what does ‘chemical imbalance’ even mean?”
    It’s so frustrating when I know the information is out there but I don’t know it right on the spot when someone says something like this to me.
    I love how you explain these things in a way that’s easy to understand! Maybe if I show videos like this to people I know they will understand too

  • @adapoole4515
    @adapoole4515 3 роки тому +90

    I have always talked to myself when bad thoughts came into my head. It was not until later in life I understood where these bad or negative thoughts come from. I have been on prozac for 10 years. It helps me to not feel so negative about myself. I have also have had some therepy. When something negative comes into your mind make yourself to throw it out of your mind. I also pray about it and think of positive Bible versus and leave my problems in Godś hands. But to answer my prayers I also need medication and therepy. Never feel something is bad about yourself, it just is and you find help for it. I am 64 years old.

    • @adapoole4515
      @adapoole4515 3 роки тому +8

      @John Turk I have done well on Prozac. I have always been heavy, I did not gain more weight. I graved less sweets and eat less. My thinking is more positive, I still feel like myself. I love, hate, laugh, desire my husband. I just do not have all the negative thinking like nobody likes me. I do not get my feelings hurt as easy. I drive better because I am calmer. What I also do is look at happy stuff. What you read, watch on TV, music, affects your emotions. Therepy works. Do not feel bad about getting help. Asking for help shows how strong you are.

    • @SRN1850AN
      @SRN1850AN 3 роки тому +1

      @John Turk I never gained weight in the first couple of years....taken in the morning can often diminish appetite. I also suggest you look at detoxing yourself from high glycemic index foods and sugar....

    • @saramayer1726
      @saramayer1726 3 роки тому +4

      God’s words are powerful.

    • @lrowerowe7207
      @lrowerowe7207 3 роки тому +2

      I journal.

    • @shyaaammeneen63
      @shyaaammeneen63 3 роки тому

      @@adapoole4515 Can you throw a thought ut of your mind ? Take medication of the lowest dosage under guidance so that there are no side effects. Plan B must be as follows---Reduce negative thoughts. Its quite simple but a desire for internal transformation is needed. Your breath is directly related to your mind [brain] causing negative thoughts and anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Slowly negative thoughts will reduce and relax the mind. Deep inhalation is not needed. Whenever you are free during the day or night before sleep sit or lie down still before sleep and observe your breath. Being still reduces negative thoughts. Do the above simple practice daily to have a good life. Best wishes and prayers. Shyaaam Sir. -Counsellor

  • @crystalidx
    @crystalidx 3 роки тому +8

    Thank you so much for all your high quality content. It is exactly what I needed to hear!

  • @Stardust.Wonder
    @Stardust.Wonder 3 роки тому +6

    Appreciate that you explain the science behind things, most channels just list the symptoms of disorders. You're great, thank you!

  • @b3u3g3g3y
    @b3u3g3g3y Рік тому +1

    These videos are great. I like how you don't dumb them down (there are plenty of UA-cam videos like that) but you explain them as if talking to an intelligent person.

  • @brunoliamat
    @brunoliamat 3 роки тому +48

    Hi, Doctor Tracey. I'm from Brazil and having found you through your videos has been a blessing (although I'm not religious, that is the word to use here). You've helped me a lot understand so many aspects of my current state, clarifying lots of issues, informing and making my visitis to the doctor much more productive and objective. Thanks for being such a kind person and being around helping people you don't even know.

    • @DrTraceyMarks
      @DrTraceyMarks  3 роки тому +16

      Hi Bruno. I’m so glad these videos have filled a void for you. And I’m really glad they help you talk to your doctor. That’s part of my intent - to give you the vocabulary to use with your doctor and questions to ask so you can get more out of the sessions.

    • @katharinanino1888
      @katharinanino1888 3 роки тому +4

      @@DrTraceyMarks you are awesome!!!!!!

    • @alinerodrigues5456
      @alinerodrigues5456 2 роки тому +1

      🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

  • @somethingyousaid5059
    @somethingyousaid5059 3 роки тому +7

    Wow, what a great video! All of the information in it was especially relevant to my circumstances. Thank you Dr. Marks. 👍

  • @jentotoponio
    @jentotoponio 3 роки тому +6

    Wow what a brilliantly explained video, so interesting and makes perfect sense even though it does seem very complicated.
    Thank you for another insightful and helpful post xxxx

  • @WestCoastRidah22
    @WestCoastRidah22 3 роки тому +1

    This is the description I've been looking for so long. So glad I found your channel. Thank you!

    • @ngozikanneochie5762
      @ngozikanneochie5762 3 роки тому

      I found my way out to relief depression and got through it with the help of a wonderful and good Healer with so much best psychedelic you can ever imagine,he's really doing a great job in PTSD.....healermanchris @IG,hit him up to get your magical and healing shrooms

  • @strangedivine
    @strangedivine 3 роки тому +25

    I increased my Lexapro in mid-February and it now makes sense as to why I’m just starting to feel better. Thank you for your videos!

    • @crystalmaldonado7521
      @crystalmaldonado7521 3 роки тому +5

      Lexapro is a lifesaver!!!

    • @shyaaammeneen63
      @shyaaammeneen63 2 роки тому +1

      @@crystalmaldonado7521 Gradualy try to reduce to a low dose as these are habit forming. Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. Deep inhalation-exhalation is not needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

    • @TAPnRACK_SEZ
      @TAPnRACK_SEZ 2 роки тому +12

      @@shyaaammeneen63 some people need this , life long. Don’t tell them to reduce their meds.

  • @blackflyingfox3365
    @blackflyingfox3365 22 дні тому +1

    A lot of times people come out of psych wards much, much worse than how they went in. After doing 2 weeks at a horrible mental hospital I felt 1000 times worse! My suicidal thoughts and urges were everyday, constant, sharp and intense. It was Hell on Earth. It drove me to drink and I became a full blown alcoholic after that at 22 years old. It also drove me to 2 suicide attempts only 2 weeks apart from each other. It's sick and wrong that they call that treating depression. I told them I never want to hear the word "Treat" again. I hated the word "Treat" because of that horrible place. In case you are wondering what I was locked up for, for 2 weeks in a mental hospital it was for pure OCD. I don't have bipolar disorder or schizophrenia. Typing this right now is making me cry. It still hurts 20 years later!

  • @janiceschultz2753
    @janiceschultz2753 3 роки тому +2

    Best explanation of medication working I ever heard! Thank you!

  • @unimaginaryemily
    @unimaginaryemily 3 роки тому +2

    This is really informational. Thank you Dr. Marks!

  • @Sfpamsuke
    @Sfpamsuke 3 роки тому +8

    I love this and am really glad you made this video. I've met many people who go through this for the first time not understanding how this works and often fall back into detrimental self-medicating (most common here are alcohol, cannabis, and opioids) that ultimately nulls the effectiveness of the treatment in general; due to our underfunded system, lacking of consistent care, affordable therapy, and education.
    Also sorry this comment is going to be so long. I've had this weird question I was wondering if you had an answer to regarding bipolar: All I get online are people saying "ask a biologist" and biologists saying "ask a psychiatrist".
    In general, when people lack sufficient sleep, they obviously end up fatigued, have heavy brainfog, mentally check out, etc, depending on how much sleep lost. But for people with bipolar, lack of sleep--even if just a few hours difference in one night--easily get thrown into mania or hypomania. I've been curious for the longest time why that happens and/or the biology behind that. I know bipolar affects circadian rhythm but other than that only have random assumptions like perhaps their body is attempting to compensate for it or something.

  • @justins7796
    @justins7796 3 роки тому +26

    Love the way you describe the thought patterns. Especially perfectionism - it'll be what does me in. Explosive anger at best, apathy at worst - all the while kills any growth mindset toward life. Things are black and white, on or off, 1 or 0.

  • @NOTIME4THIS
    @NOTIME4THIS 3 роки тому +12

    Outstanding information! Thank you for simplifying a complicated subject.

  • @jimena6264
    @jimena6264 3 роки тому +2

    Thank you very much for the reference of the scientific papers Dr. Tracey!!!

  • @dstrome
    @dstrome 2 роки тому +1

    I really appreciate the calm and thoughtful presentation of this information. Thank you!

  • @alessandrojaker7160
    @alessandrojaker7160 8 місяців тому +5

    I think we're framing this question the wrong way. I think the right question to ask is: why does depression take so long to recover from? I had 2 depressive episodes that were very severe, where I had stopped eating, couldn't walk, couldn't stand up, couldn't understand people talking to me, etc. In both cases it took me about 3 months to make a full recovery, even with SSRI medication. However, I wouldn't say the medication was slow, just that recovery from depression is a healing process and healing takes time. Actually I could feel the SSRI start to work almost immediately, within a few hours I was getting better sleep, within a few days I was eating better, so it was doing something, it's just that if you have dug yourself into a very deep hole it just takes time to come out of it.

  • @Charmed636363
    @Charmed636363 3 роки тому +8

    After taking and stopping anti depressants, for over twenty years, due to side effects, I have been approved to start the TMS (Transcranial Magnetic Stimulation) treatments. I will also see a therapist as well. I hope this will, at last, be the final road on my long journey from hell to happiness. Your channel has been a light in the dark, to get me through to this point. The information you provide and that beautiful calm soothing voice, always makes me feel hope. Thank you.

    • @ngozikanneochie5762
      @ngozikanneochie5762 3 роки тому

      psychedelic save me from being depressed,I felt depression after I lost my both parents same day;I was Fucking depressed,and I wanted to live this earth,
      I came across this dude,wow I felt life again,he got the best psychedelic,he's really doing a great job in PTSD..My life is new now...healermanchris on instagram....

    • @shyaaammeneen63
      @shyaaammeneen63 2 роки тому

      Dawn Love, Keep treatment simple with determination. Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. Deep inhalation-exhalation is not needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

  • @joekristamullins1
    @joekristamullins1 9 місяців тому +2

    When she speaks, I actually understand. Great communicator!

  • @elizabethharvester6111
    @elizabethharvester6111 5 місяців тому +1

    Oooh, Dr. Marks! I just discovered your channel with this video. Your presentation was so pleasant to listen to and it really adjusted how I understand my depression. Thank you! I look forward to watching more of your videos

    • @DrTraceyMarks
      @DrTraceyMarks  5 місяців тому +1

      Awesome! Understanding is power and strengthens your agency. That's my mission in a nutshell! ❤️

  • @user-tr2dh4xx6u
    @user-tr2dh4xx6u 3 роки тому +4

    thank you, i finally feel like my life makes sense. i was so lost my entire life thinking something was wrong with me and i could never figure out what it was

  • @kelliew.4285
    @kelliew.4285 3 роки тому +37

    This was very helpful. Depression definitely does change your entire world view, making you more aware of "negative" expressions. I didn't know antidepressants could help with this.

  • @evacharles9448
    @evacharles9448 3 роки тому +1

    Thank you so much Dr. Tracey, Because you help me a lot with your video. Much love from Tanzania

  • @ZeroToPatrick
    @ZeroToPatrick 11 місяців тому +1

    Concise yet thorough. Complex yet explained simply...which is good for someone like me! Thank you, Doctor! Cheers!

  • @fanievisser8628
    @fanievisser8628 3 роки тому +17

    Ghee I think alot of us think Dr Tracy is just awesomeness!!!!Just imagine inviting her for tea,with cake and snacks and just listning to her.The world looks so much better,listening to her.

  • @dannyisinborderline1573
    @dannyisinborderline1573 2 роки тому

    We love you! You are the “pick” of our treatments! 😌

  • @richardsamedra
    @richardsamedra 3 роки тому +1

    Love your videos Dr. Marks!

  • @angieruthw
    @angieruthw Рік тому +5

    Here because I'm 3.5 weeks in and just feel not good. I sure hope things start to get better. Thanks for the video

  • @leechappelow2757
    @leechappelow2757 11 місяців тому +9

    Such a great video. I’m on week 4 of SSRIs and this explains a lot of things. Also makes me excited to see if further improvements are yet to come in the next couple of weeks. Thanks

    • @MuhibRehman-ux5nk
      @MuhibRehman-ux5nk 10 місяців тому

      Same here,are you feeling beter now

    • @MuhibRehman-ux5nk
      @MuhibRehman-ux5nk 10 місяців тому

      Bcz on week 4 ,should i hope,,,,bcz i think you may be on week 8

  • @Xwisit
    @Xwisit 3 роки тому

    Thanks so much for this. Straight to the point video! Thanks Doc

  • @rafaelsolorzano700
    @rafaelsolorzano700 2 роки тому +1

    I'm happy to tune in to your channel...you are so divine.

  • @SouthernBelleUSA8
    @SouthernBelleUSA8 3 роки тому +2

    You are such a GOOD doctor!💞

  • @dearmajestic
    @dearmajestic 4 місяці тому

    This video comes in my recommendation just one month after I got diagnosed with clinical depression four weeks ago after struggling for one year, more or less. Last Thursday I got my new set of meds and I'm hoping in the next time of consultation I'll be okay. Thank you for making this video so I understand how my medicines work, I really appreciate it.

  • @marcosrodx
    @marcosrodx 3 роки тому +1

    The best explanation I've seen so far

  • @cyberpriestess_
    @cyberpriestess_ 3 роки тому +5

    This is amazing, you are so intelligent! ❤️ I love how you clearly describe how the mind and the body work in unison, I think that is the most thoughtful way to look at mental health.

  • @1xkoko
    @1xkoko 2 роки тому +1

    Thank you soooo much Dr.Marks very helpful explanation

  • @bullmoose6739
    @bullmoose6739 10 місяців тому +1

    You are right on with your analysis. The first two weeks into taking these I would notice my worst time was waking up in the middle of the night, or the time just before I took the medication in the morning.

  • @sinhueherrera8984
    @sinhueherrera8984 2 роки тому +2

    Thank you so much for this video, I just recently was diagnosed with anxiety and depression, I was diagnosed over three months ago, took Escitalopram for just over two weeks, stopped taking it, went to the psychiatric one week ago, he told me I needed to start taking again my medicine and complete at least a month doing so…
    It’s been a week of me taking this medication and it’s been hard, the depression worsens sometimes and the anxiety sometimes skyrockets, however I was told it would be normal and watching your videos have brought so much peace to myself, I like to know that I’m not alone in this, so thank you so much for that feeling and for all this great and easy to understand information!

    • @gloryojarikre5164
      @gloryojarikre5164 9 місяців тому

      Hello... How have you been doing now since you started ecitalopram. I stopped mine for sometime now

    • @timothyayers8596
      @timothyayers8596 Місяць тому

      The SSRI drugs can make anxiety way worse in people. I y a minority of patents will respond to an SSRI and it’s roughly the same minority as placebo. I hate to tell people this but they deserve to know the truth. The best research available now shoots the serotonin hypothesis to hell. The idea that anxiety and depression (to disorders with often opposite symptoms) would both respond to the same drugs doesn’t make sense. I hope you get better

  • @mohamedalmiladi2852
    @mohamedalmiladi2852 3 роки тому

    Thank you dr, tracy truly was helpful ♥️

  • @scottboyd3809
    @scottboyd3809 Рік тому +1

    Thank you, Dr Marks. This video has been a God send.

  • @outoftheklosset
    @outoftheklosset 3 роки тому +1

    I'm learning so much from your videos, thank you.❤️

  • @treewx
    @treewx 2 роки тому

    Amazing video. Thank you

  • @JordanJSparks
    @JordanJSparks 3 роки тому +24

    Could you make a video all about you? Who you are, what's your story , how you became a Psychiatrist, etc?

    • @gabrielsmith5245
      @gabrielsmith5245 3 роки тому

      It’s against the ethics of psychology.

    • @JordanJSparks
      @JordanJSparks 3 роки тому +1

      @@gabrielsmith5245 we are not her patients..

    • @dinobussanich3017
      @dinobussanich3017 4 місяці тому

      That is not necessary, you dont need to know her personal life. I'm surprised you even wrote that comment.

    • @JordanJSparks
      @JordanJSparks 4 місяці тому

      @@dinobussanich3017 welcome to UA-cam? The social community based platform… 🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️☠️

    • @JordanJSparks
      @JordanJSparks 4 місяці тому +1

      @@dinobussanich3017 have you never watched a UA-cam channel before? That’s what the whole platform is.

  • @carolinacastelan3094
    @carolinacastelan3094 3 роки тому +24

    this video was really interesting and well explained!
    Dr Mark's, would you consider making a video about what happens to the brain of a patient that had a long term usage of antidepressants and finishes well their treatment? I'm talking about the long term effects of the drug / brain / mind
    thank you so much for your work!
    saludos desde Mexico

    • @gr8dvd
      @gr8dvd Рік тому

      10000% See recent (2022) documentary "Medicating Normal" in the meantime… aired on PBS in May, available online (fee?). Cautionary tales/credible studies… BUT view critically, if nothing else it raises questions and highlights the lack of research on long-term efficacy & side-effects of psychotherapeutic drugs.

  • @geminiteevee1777
    @geminiteevee1777 3 роки тому +18

    Not just take a long time but I also have REALLY bad stomach pains as my body get to the therapeutic dose. Its really miserable and especially when you're in thr throws of a depression episode, pure hell. I'll be glad when new classes of these meds become readily available. Because a lot of us are really suffering

    • @THXx1138
      @THXx1138 3 роки тому +1

      The suffering doesn't really begin until you have been injured by these toxins.

    • @RainbowKid71
      @RainbowKid71 3 роки тому

      Eat and drink something when you take your meds.

    • @THXx1138
      @THXx1138 3 роки тому +1

      @@RainbowKid71 They are toxic agents - not medication.

    • @dentalsolutions1
      @dentalsolutions1 Рік тому +1

      @@THXx1138 why?

    • @Freetobeme8181
      @Freetobeme8181 Місяць тому +1

      @@THXx1138that’s ignorant to say because people are really suffering and the only thing that helped to give their life back was taking antidepressants.

  • @evanmoskovoy6072
    @evanmoskovoy6072 3 роки тому +11

    Hello, me again been kinda binging your content :D
    can you make a video comparing BPD and ADHD? I was diagnosed with bpd years ago but going through your videos, it’s shocking how much ADHD resonates with my symptoms and experiences. And is it possible to have both diagnoses?

  • @bentup.
    @bentup. 2 роки тому

    Thank you so much for your videos! They help me.

  • @jaafarshili7869
    @jaafarshili7869 3 роки тому +1

    Thank You for all your efforts dr tracey 🙏
    Be well

    • @DrTraceyMarks
      @DrTraceyMarks  3 роки тому +1

      Thank you and same to you. 😊👍🏽

  • @lupe77
    @lupe77 2 роки тому

    Thank you for the clarity

  • @iam4082
    @iam4082 2 роки тому +1

    I like listening to you talk.
    Thank you for the informational video.

  • @user-vt7nz2xk5j
    @user-vt7nz2xk5j Місяць тому +1

    she's so good and smart - it was a good explanation- thank you

  • @sansarsah2966
    @sansarsah2966 3 роки тому

    Thanks for the information

  • @Alex-zl5ht
    @Alex-zl5ht 3 роки тому +28

    One of the people I immediately liked their video. Thank you

    • @DrTraceyMarks
      @DrTraceyMarks  3 роки тому +8

      Thanks Alex. 😊

    • @Alex-zl5ht
      @Alex-zl5ht 3 роки тому +5

      @@DrTraceyMarks the work you do is so important and has helped do much understanding myself and understanding other people in my life. I'm tearing up right now

    • @DrTraceyMarks
      @DrTraceyMarks  3 роки тому +4

      @@Alex-zl5ht It gives me a ton of satisfaction knowing the information helps you. ❤️😊

  • @mariellelaaa
    @mariellelaaa 3 роки тому +12

    I'm on Sertraline and Alprazolam for about a month now. This video helped me understand how my medications work. Thanks for this!

    • @jaybyrd3240
      @jaybyrd3240 3 роки тому +1

      May I ask is it for panic attacks or disorder they prescribed these two?

    • @mariellelaaa
      @mariellelaaa 3 роки тому +1

      @@jaybyrd3240 i am diagnosed both OCD and OCPD with Major Depressive Disorder... so I guess these helps me in my condition.

    • @jaybyrd3240
      @jaybyrd3240 3 роки тому

      @@mariellelaaa With the Sertraline did you notice it took awhile to kick in? I read so many different views on how it effects people

    • @ahmedfraz8324
      @ahmedfraz8324 3 роки тому

      How r u feeling now...did your medicine work for you?

    • @shyaaammeneen63
      @shyaaammeneen63 2 роки тому +2

      @@jaybyrd3240 Reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly they will reduce and relax the mind. Deep inhalation-exhalation is not needed. Anytime of the day or night before sleep sit or lie down and observe your breath. Be as still as possible as it reduces negative thoughts. Make this a lifetime daily habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.

  • @in-serenesanity4514
    @in-serenesanity4514 3 роки тому +8

    Dr Marks, as usual, tons of appreciation for your exceptionally clear and informative videos! It would be a pleasure to be your student, I imagine, as you have a knack for making exceptionally complex things easily digestible even for a layperson. Question: how is this emotional bias underlying depression (as well as some other disorders, I assume) different from thought? Or is it a thought of sorts, just running deeply, at the unconscious level? Thank you!

    • @gr8dvd
      @gr8dvd Рік тому

      First understand difference between emotions/feelings and thoughts. Then add the word "bias" … depressed -> negative distortion narcissist -> positive distortion (my unprofessional guess)

  • @christiexjmdmj
    @christiexjmdmj 3 роки тому +23

    I’m currently in month 4 of trying to find a new antidepressant combination. This video was very helpful to me - that knowledge gives me a little more power to keep my hopes as high as possible. Thank you!

    • @ghanshyampaliwal9360
      @ghanshyampaliwal9360 Рік тому

      How u feel now

    • @christiexjmdmj
      @christiexjmdmj Рік тому

      @@ghanshyampaliwal9360 took a couple months but found a good combo! Also was diagnosed and started treating ADHD which has helped out a lot too

    • @ghanshyampaliwal9360
      @ghanshyampaliwal9360 Рік тому +1

      Good to hear that u found ur combo.
      Currently I'm taking lexapro, today is 9th day, It's been a roller coaster ride 😅

    • @christiexjmdmj
      @christiexjmdmj Рік тому +2

      @@ghanshyampaliwal9360 I’ve known a few people who had great luck with Lexapro and I hope it helps for you too! Even if that’s not the one there’s bound to be a decent fit if you can keep up that hard work. Wishing you plenty of luck and hopefully some relief soon 🤞

    • @ghanshyampaliwal9360
      @ghanshyampaliwal9360 Рік тому +2

      Thanks for ur wishes & I also wish for you to find good life ahead

  • @corayilmaz9486
    @corayilmaz9486 Рік тому +48

    Psilocybin containing mushrooms saved my life. The drastically reduced my benzodiazepine withdrawal allowing me to quite illicit pill addiction after three years of heavy daily use before it would had became medically dangerous to quit. It has also helped me survive depression.

    • @ellaaysun6181
      @ellaaysun6181 Рік тому +1

      @Lillian Victoria I was having this constant, unbearable anxiety due to work stress. Not until I came across *dr.jeromespore* a very intelligent mycologist. He saved my life honestly

    • @ellaaysun6181
      @ellaaysun6181 Рік тому

      @Lillian Victoria Use dr.jeromespore to check him out on. 👇🏻

    • @ellaaysun6181
      @ellaaysun6181 Рік тому

      *l* *G*

    • @ohmakure4716
      @ohmakure4716 Рік тому

      @Vicky Desmond I feel the same way too. I put too much on my plate and it definitely affects my stress and anxiety levels. I am also glad to be a part of this community.

    • @aydin6219
      @aydin6219 Рік тому

      Tripping is not all that bad but one has to find a good mycologist to teach you the right things you need to know

  • @cheetahgoldenfire
    @cheetahgoldenfire Рік тому

    Very informative videos!

  • @NOV123
    @NOV123 9 місяців тому +1

    Thanks Doctor! You care more about us than our own Psychiatrists!

  • @RandoOnline_
    @RandoOnline_ 2 роки тому

    OMG this is a perfect explanation thank you!

  • @mndyD9
    @mndyD9 2 роки тому +3

    Thank you so much Dr. Marks, you do a better job at explaining things than others and it makes sense without too much medical verbiage 😊🙏🏼

  • @tenikaj70
    @tenikaj70 2 роки тому

    Thank you so much for this video. It answered my questions. And I still have to wait a little bit more to see the changes in my loved one as the levels take effect. Please make a video if you have not on how substance use affects antidepressants. Thanks.

  • @SaveWesternCivilisation
    @SaveWesternCivilisation 2 роки тому

    Dr. Marks is a sensational doctor, would be wonderful if she could swing by Australia and help out some of us blighters down here...Best wishes all, Cheerio!

  • @garch2023
    @garch2023 3 роки тому +3

    Brilliant videos, love them. Would be good to know why pharmaceutical ketamine works so quickly and relatively persistently if efficacy is dependent upon a cascading action ending in gene transcription - unless the NDMA system is at the end of the causal chain? Is so, non-specific 5HT agonism doesn't seem like the optimal target/method of action given the lengthy causal chain to reach the therapeutic target system?

  • @iscriptonleague
    @iscriptonleague 2 роки тому

    amazing video, thank you

  • @rafaelsolorzano700
    @rafaelsolorzano700 2 роки тому +1

    I love your videos,you are so great..

  • @mememo3764
    @mememo3764 3 роки тому

    Timely video. Thank you. If I could like twice, I would!

  • @JayYoung313
    @JayYoung313 2 роки тому +1

    Mine worked the first day. Probably because I haven’t done any drugs? I was all giggles and happy as and my stress levels and anxiety dropped big time within that day… after a week or two I’ve became more myself but more positive and my stress levels are at a all time low and I don’t feel as anxious anymore.. I’ve always felt hopeless but now I don’t care in a way where I feel happy about myself and loving myself more to feel hopeless… the negative thoughts are not there anymore… so happy that I talked to my doctor about my mental health.

  • @stevemarx6204
    @stevemarx6204 3 роки тому

    Great info god bless you !

  • @Alcoholpad
    @Alcoholpad 2 роки тому

    I just took some for the first time yesterday, im excited to take it again today. It felt great

  • @stephaniejordan7795
    @stephaniejordan7795 2 роки тому +1

    I was lead by the Holy Spirit to Dr Tracy. I really need this information. Now I'll listen over and over.

  • @edwardwong654
    @edwardwong654 Рік тому +6

    I am on the start of week 3 on 10mg Lexapro and I am not feeling better. Also I started developing insomnia on day 10, and sleep used to be my only reprieve. I was considering aborting but I found Dr Marks' video and it is a little encouraging to try to hang in there. I like thw way she delivers advice.

    • @leahnemeroff2272
      @leahnemeroff2272 11 місяців тому +4

      Did it get better?

    • @edwardwong654
      @edwardwong654 11 місяців тому +2

      @@leahnemeroff2272 Yes and thanks for asking. After about 6 weeks on Lexapro 10mg, the horrible depression lifted just enough. Phew. Life still sucks but I can hang in there. D sucks. Peace to everyone.

    • @ddkt
      @ddkt 8 місяців тому +1

      I was on Lexapro for 2 week and was a nightmare. My doc changed my medicine cause lexapro wasn't for me. Too many side effects

  • @phettywappharmaceuticalsll8842
    @phettywappharmaceuticalsll8842 2 роки тому +1

    BEST MENTAL HEALTH CHANNEL EVER!!! Why couldn’t someone have broken down stuff like this for me when I was younger? 😭

  • @brandons4116
    @brandons4116 Рік тому

    I love this video!!!

  • @mimiteas
    @mimiteas 3 роки тому +2

    6:30 I know it's not the actual topic of the video, but I would add psychotherapy as an important step on this road to correcting the negative thoughts. I think that the antidepressants alone are not enough. Active work on oneself with a psychotherapist is needed for sure.

  • @mackfam9798
    @mackfam9798 3 роки тому

    this waa good thanks for posting this

  • @actfray
    @actfray 2 роки тому +2

    I've been on 100mg. of Desvenlafaxine (generic of Pristiq) for a little over three weeks. So far, I haven't felt any changes in my mood or depression. I had been on Lexapro for 15 years, but it was no longer working for me. I also suffer from chronic tinnitus (ringing/buzzing in the ears and head), so that has only added to my depression (or is perhaps caused by it). Anyway, I'm going to stick with the Desvenlafaxine for 8 weeks. If I still feel crappy, I'll try something else. Fortunately, I've had no ill side effects. Thank you, Dr. Marks for your insight!

  • @Mortthemoose
    @Mortthemoose 2 роки тому

    Thank you for that, and thanks for talking slowly too....I have severe ME. and can't concentrate when people talk soooo quickly (a UA-cam trait!)

  • @lewismacias8847
    @lewismacias8847 2 роки тому

    Wow. You are amazing !

  • @Kjjjuynn5
    @Kjjjuynn5 2 роки тому +3

    I've spent a year thinking about what comes first. Negative thinking or depression. And is it possible to stop depression by control of thinking. It seemed very perspective. And the Last time it did not worked, bc negative thinking made my emotions just uncontrolable. And there is a point then when you start to loose an energy so fast, that without citalopram it wouldn't work. But! I understood, that when you on meds you should learn to think positive despite anything, just litterally anything. It is a job - stay positive, do sport, take healthy food, make your microbiom healthy. And one more thing.. World is a mirror of what you think about it.

  • @xtjgloriaestrada6053
    @xtjgloriaestrada6053 9 місяців тому

    You are a wonderful human being… blessings from Tijuana Baja California Mexico 🇲🇽 ❤❤

  • @nicolebrown5987
    @nicolebrown5987 3 роки тому +3

    Dr. Marks! Can you do a video about neurological disorders(seizure disorder, cerebal palsy, etc) and antidepressants? What drugs we can't take or safe to take...Thanks

  • @oh2887
    @oh2887 3 роки тому +9

    This video came at exact right time. My sister on antidepressants sine two weeks ago, she was saying they are not working, i was trying to tell her to keep taking for a while more to see. Im going to show her this, its great perfect for explaining! Thank you

    • @ayubsaleh6172
      @ayubsaleh6172 3 роки тому +1

      I hope your sister doing well

    • @oh2887
      @oh2887 3 роки тому +2

      @@ayubsaleh6172 thank you, my sister feels a lot better now. She is engaging with life more. And she is more positive about the future.🌻

    • @ayubsaleh6172
      @ayubsaleh6172 3 роки тому +2

      I’m glad she’s feeling better.

    • @ahmedfraz8324
      @ahmedfraz8324 3 роки тому

      After how many weeks did he feel better?

    • @ahmedfraz8324
      @ahmedfraz8324 3 роки тому

      After how many weeks did he feel better?

  • @katelynw4099
    @katelynw4099 3 роки тому +4

    Hi Dr Marks. Sorry this isn't entirely related to this particular video, but I'm wondering what your patients' experience has been with combining Buspar with Lamictal for treatment of chronic anxiety and bipolar ii? I'll be adding Buspar to my meds soon and I worry a lot anytime I trial something new. Thanks!

  • @moono03
    @moono03 3 роки тому +3

    Thanks doctor..appreciate widely your efforts..now just want to ask ..does the same apply on the bipolar depressant episode? I mean the depression mechanism works tbe same way in both cases, the one you've said in this video and in the bipolar's ?
    Regards
    Mamoun

  • @rediris347
    @rediris347 2 роки тому

    Thank you so very much for this!!!! You have no idea.........

  • @Aunit1984
    @Aunit1984 3 роки тому +4

    Good video. I always wanted to know what causes me to lash out at times when the anger doesn't match the situation..

  • @geraldinebouquillard
    @geraldinebouquillard 3 роки тому +2

    Dear Dr Tracey thank you so much for all the info you share!
    Could you make a video on this topic, please?
    Is it common for daughters of Narcissistic Mothers to develop bipolar disorder? is it common to delevop a mental illness at all? if so, which illness is common these woman may develop due to having lived all their childhood/adolescence/young adulthood with a narcissistic mother?

  • @Godsknight
    @Godsknight 2 роки тому

    This makes a lot of sense

  • @bw6329
    @bw6329 3 роки тому

    Luv the way you talk u r amazing