I hate when people say I shouldn’t go to the gym or eat keep eating healthy because I’m already skinny. Bro how do you think I got this way? Abs don’t just come and stay after appearing. Few more bagel bites and weeks of laying around and these abs will disappear faster than father.
I completely understand you girl. I felt the same way when i used to go to the gym and for the life of me, i couldn't understand why people can't mind their own business 😒
Not sure if anyone will take this in, but I thought some people might take this video the wrong way. And I personally used to struggle with toxic thoughts after not receiving the results she ‘had’ (not necessarily pointing at her and her alone, but other similar videos).But it’s pretty much impossible to see results in your abs after one or two exercises. What she lost wasn’t necessarily fat, but also the tensing of the muscle, water weight and the angle that she showed it in ( she was also holding her breath). Please don’t be discouraged if you don’t see any results. I think if there’s something that we can all learn through her I Live Alone, it’s to show how she gets her body comes from a lot of effort and a very fixed lifestyle. Obviously there’s nothing wrong with getting motivated! Just make sure to watch the right kinds of workout videos guys!
Spiritus Invictus not sure why you’re commenting something like this. Because the comment that I posted wasn’t meant to be anything toxic or negative, nor was I blaming Hyejin. Maybe you got it the wrong way, but anyways, have a nice day!
Last night i suddenly did and i worked out alot till i was afraid of getting cramps the next day but thankfully i didnt feel it yet 😂😂 or i would quit tommorow
Omg why is this so me??! I watch these videos and then a sudden wave hits me making me really want to workout and then ugh in the morning I don’t even want to lmaoooo
If it's your first time doing abs work out, I suggest you to take your work out slowly of you're still not use to doing (extreme) abs workout. If you think your abs/belly is still bloated it's because of dehydration while working out its okay to take small sip of water during your rest minutes 😊 Don't over workout your abs because it can be swollen, 5-6 times a week of 20-30 min. workout can do of you're still a beginner. Also planning your proper healthy diet plan will help. 😊😊😊
@@kiyoomisakusa4212 wow okay thanks for the info, i never knew that.... maybe thats why i can see my abs but theyre always not as chiseled as those youtubers
@@lisanation2203 Those youtubers clench their abs to look more toned, even Hyejin here is clenching her abs. It's easy to do that after working out specially if you feel like your abs is ripping. ** Clenching your abs also help your abs to get use of the(feeling) toned. I usually clench my abs after working out for a few minutes when I'm just new to it, though now I have gain back my proper sitting and standing posture so my abs clench most of the time 😊😊
it’s probably bloating because you are putting stress on your body. try slower and easier ab workouts while drinking water then increase the intensity by day 😊
Yes exactly. That's 11 abs for you. They appear once you work them up even 10 mins is enough(but keep in mind that you have to have a slim stomach from the beginning). They're gonna disappear through the day but you actually have them, they just need a wake up call. 😁😅
@@LaLa-pz6ih The first time that I did her workout, it really made me sweat a lot. The day after I did the workout, my thighs hurt whenever I raise them, cause i forgot to stretch first before I did the workout. It's hard for me to keep up with her workouts, maybe I'll try a different workout 😅
She is really inspiration to all being skinny is not healthy or beautiful physical fitness is important iam also trying to get abs like her but not easy still trying hope one day I achieve 💪💪
Oh my god. Han He Jye please take some time for yourself to rest and relax, I think you really deserve it. Please try to rest every once in a while. Fighting❣️
she's one of the top models in korea way way back in early 2000s!!! she was also one of the first korean models in the West. She's a really established model and you should check her out! :)
Mai A yess but she is model + she lives in Korean and is there a big celebrity Soo she can’t do too much bc of her work and society I think it is important that she is healthy and she promoots a lot of healthy diets not all of them but some
Bartender: Chartreuse-Zztop.mp3/Black Ice-AC/DC.mp3. Tequila-The Hit Crew.mp3/Lemon-Pharell.mp3/Salt starring Angelina Jolie.mp4. 'She'll have what she usually has'. Koffee Brown feat. B12-Afterparty.mp3. Thankyou-Stan Walker.mp3.
Nope she need to maintain an abs as a model I mean not a freaking abs like a guy but she needs to have lets say an 11 line abs to get a good shot during her photoshoot
Yeaahhh that a misconception we all have an abs but its up to us to bring out the beauty of it and not to always complain about having a big tummy after all.
![Kian84 kept telling Do Yeon to hit him [Home Alone Ep 356]](http://i.ytimg.com/vi/c99ivpUQLAg/mqdefault.jpg)
![Kian84 kept telling Do Yeon to hit him [Home Alone Ep 356]](/img/tr.png)
![Top models can’t allow themselves to have the fat of pork belly [Home Alone Ep 358]](http://i.ytimg.com/vi/H9iYLZSfZ1I/mqdefault.jpg)
![Tips for models : How to straighten your back[Boss in the Mirror/ENG/2019.12.15]](/img/n.gif)
she works out cuz abs come as easily as they go
So true 😔
So true
I don't feel that come easily but yeah they go easily....
Meeeee bruhhhh
So true
This is why people with no abs (and by people, I mean ME) checks their stomach after 1 workout session and expects quick changes. 🤣
Samee😂 i feel fulfilled
Hahahahahaa Same 😂😂😂
Literally me 😂
I hate when people say I shouldn’t go to the gym or eat keep eating healthy because I’m already skinny. Bro how do you think I got this way? Abs don’t just come and stay after appearing. Few more bagel bites and weeks of laying around and these abs will disappear faster than father.
I completely understand you girl. I felt the same way when i used to go to the gym and for the life of me, i couldn't understand why people can't mind their own business 😒
JSKSJWKSH NOT THE LAST SENTENCE
Maybe you mean feather?
@@nurindahpuspaidham890 no sis, father.
THAT LAST SENTENCE LMAO JAHAHSJA
She gave me motivation to workout😭
Do you know what app she used to time herself?
Jemimah Faith 타이머 플러스(timer plus) (I took it from the comments
@@isar.h8258 Thank you
Jemimah Faith your welcome
the app she's using is 타이머 플러스 (timer plus in eng) it's available on both android and ios
🙏 thank you from Philippines 🇵🇭 💕
Gonna download it now
Life saver! Been looking for it for a long time.
Is that app available in english too or just korean?
Oh thanks 😃 i just put a comment asking about it before checking the comments 😀
Not sure if anyone will take this in, but I thought some people might take this video the wrong way. And I personally used to struggle with toxic thoughts after not receiving the results she ‘had’ (not necessarily pointing at her and her alone, but other similar videos).But it’s pretty much impossible to see results in your abs after one or two exercises. What she lost wasn’t necessarily fat, but also the tensing of the muscle, water weight and the angle that she showed it in ( she was also holding her breath). Please don’t be discouraged if you don’t see any results. I think if there’s something that we can all learn through her I Live Alone, it’s to show how she gets her body comes from a lot of effort and a very fixed lifestyle. Obviously there’s nothing wrong with getting motivated! Just make sure to watch the right kinds of workout videos guys!
Spiritus Invictus not sure why you’re commenting something like this. Because the comment that I posted wasn’t meant to be anything toxic or negative, nor was I blaming Hyejin. Maybe you got it the wrong way, but anyways, have a nice day!
CHOCO CONE yea that was really messed up all these spam or whatever they are because they don’t make sense at all
cause abs disappear once u stop working them lol
That is not always true. If you naturally have a low body fat percentage and stomach fat your abdominal muscles will show more.
i’ve always had “abs”, but they are more notorious when i workout on a daily basis tbh
@@whyparkjiminwhenucanridejimin right, the definition is just not the same
Uh no. You're dumb
@@whyparkjiminwhenucanridejimin notorious? What? Do they happen to be famous too? Why are kpoppers so retarded
Does anyone get random motivation to workout at night
after watching her I swear I'm gonna start working out again.
I do but I can't with my family here.
I'm doing it before i sleep in my bed beside my mom lol
Last night i suddenly did and i worked out alot till i was afraid of getting cramps the next day but thankfully i didnt feel it yet 😂😂 or i would quit tommorow
Omg why is this so me??! I watch these videos and then a sudden wave hits me making me really want to workout and then ugh in the morning I don’t even want to lmaoooo
Waw that's why she still looks young
Sung Hoon was the only person who could relate
that’s amazing
.....i just realized my so called intense workout are nothing compared to hers
What kind of workouts are you doing?😂
Bro after I do an ab workout I look even fatter
If it's your first time doing abs work out, I suggest you to take your work out slowly of you're still not use to doing (extreme) abs workout.
If you think your abs/belly is still bloated it's because of dehydration while working out its okay to take small sip of water during your rest minutes 😊
Don't over workout your abs because it can be swollen, 5-6 times a week of 20-30 min. workout can do of you're still a beginner.
Also planning your proper healthy diet plan will help. 😊😊😊
@@kiyoomisakusa4212 wow okay thanks for the info, i never knew that.... maybe thats why i can see my abs but theyre always not as chiseled as those youtubers
@@lisanation2203 Those youtubers clench their abs to look more toned, even Hyejin here is clenching her abs. It's easy to do that after working out specially if you feel like your abs is ripping.
** Clenching your abs also help your abs to get use of the(feeling) toned.
I usually clench my abs after working out for a few minutes when I'm just new to it, though now I have gain back my proper sitting and standing posture so my abs clench most of the time 😊😊
Because u grow muscle and u become thicker
it’s probably bloating because you are putting stress on your body. try slower and easier ab workouts while drinking water then increase the intensity by day 😊
Yes exactly. That's 11 abs for you. They appear once you work them up even 10 mins is enough(but keep in mind that you have to have a slim stomach from the beginning). They're gonna disappear through the day but you actually have them, they just need a wake up call. 😁😅
1:16 me after working out 🤣🤣🤣🤣
This called me fat and lazy in a thousand way
i don't have abs, but i have a belly😂
currently doing the chloe ting workout woot
I admire her perseverance☺️ I wish I could do that too lol
How are holding up? I'm doing other exercises, I'm not brave enough to try her routines, I still hate it. My back hurts, I suck at this 🙇🏻♀️
@@LaLa-pz6ih The first time that I did her workout, it really made me sweat a lot. The day after I did the workout, my thighs hurt whenever I raise them, cause i forgot to stretch first before I did the workout. It's hard for me to keep up with her workouts, maybe I'll try a different workout 😅
Valerie Joy have you tried the 2 week shred?
Well everyone has abs actually even babies... its just that not everyone has visible abs cause others are covered with belly fat..hahahaha
@@sanaeakira9040 stretching is for post workout.. ya need to warm up before you start any workout
Maintaining abs is really hard. You need to exercise almost everyday in order to keep your abs.
She is really inspiration to all being skinny is not healthy or beautiful physical fitness is important iam also trying to get abs like her but not easy still trying hope one day I achieve 💪💪
0:22 🙋♀️ that hand like I have a question teacher
😂😂 when I watch this kind of videos I get inspiration.... I try it one ....next day ....forget...😂😂😂😂 even thinking about workout make me lazy..
Hye Jin: I just want this to go in further...... Meanwhile.........
Me: I just want a normal looking stomach 😭😭😭
Your stomach is normal 💕
Me having a sore body after lol but if u get used to that u won’t sore anymore
I’m glad she is back on the show
She really is wearing gloves for that 😂😂😂
I wish i had just to work out... I'm on my bed just laying down while watching thisLOL
I'll do it too.
Thank you Hye Jin for inspiring me!
I also have app for workout, but never open it since the day I downloaded the app. Maybe, someday, maybe, I'll start working out :')
Ikr😭😭😭
Reality here~~~ lmao
You can do it~!
Funny..lol!
I can totally relate. I downloaded an app 2 weeks ago but until now i haven’t worked out yet.😭😂😂
Eating cheetos while watching her working out😂
Ice cream for me 😂
@@puppycattango hhhhhhههههههههههههه
I was inspired to workout for 4min ..
Oh my god. Han He Jye please take some time for yourself to rest and relax, I think you really deserve it. Please try to rest every once in a while.
Fighting❣️
She is ex girlfriend of Jun Hyun Mo right?
@Do Soo Young Um, well, yes. But let’s not bring that up.
@Do Soo Young Um, well, yes. But let’s not bring that up.
@@crystalcake ok , just asking because Jun Hyun Moo is Mc of that show
I impulsively bought a kettlebell after this 😂
i cant help but think that shes just doing pr for the samsung z flip
True
this show in general i think is sponsered by the samsung z flip. It shows up in their youtube channel a lot and it says it sponsored content
@@edithkwong4922 yes def! why wouldn't samsung want a product placement in 'i live alone' it's such a popular show
THIS IS ME EVERYDAY :
With Chloe Workout.
Omg I did one two week shred challenge (2019 version I think) It was effective tho
It was really rlly hard af
@@calesssssss5412 It's hard at first but , then It's enjoyable.
Sana all disiplinado mag workout
Oo nga.. someday 😂
Watching this after eating tons of food. 🥺🤣🤣🤣
That question tho
Does she think muscles appear and then stay forever lmao
Cosmic Peach what I admire is the discipline, its a big factor
At first i thought she is a volleyball player but surprisingly she a model 🤣🤣
she's one of the top models in korea way way back in early 2000s!!! she was also one of the first korean models in the West. She's a really established model and you should check her out! :)
Watching this while eating
*The motivation* 😔
Thank you
when this just motivate you to workout🍁🌻
I really do hope she appears at least once this year or next year
This made me remember the days I actually used to go to a gym and had my life all figured out... Damn... This is depressing
me: watching this with my doritos.
Really inspiring
only sunghoon can relate 😂😂😂
i'm watching this while eating lmao
Hope to have body like that... 🥰🥰🥰
I want to know her workout routineee
Wow 🤩
how many songs do they have to play? lmao
I blown away about that phone she has
Exactly. The price is daebak too
Somebody tell me whats the name of that chair
I would like to know the app name
I give up after like a few days, my commitment to working out is shit
What was that last workout she did? What area does that help?
Did you find the answers? I'm curious too
@@prettyli4039 I'm not too sure. I used to do it in gym class, I don't remember but I think it helps the legs since it's squats with weights
What is the app she's using called?
Oh man that's what i call girls power!
Who many reps does she do
What name of hye jin phone???
does anyone know the app she was using?
Timer plus
someone know the app she’s using ??
Timer plus is the app
i would do it if people paid me too
She'd gain the definition she wants much easier if she ate well.
?????????
Thing is she can't have such define muscles since she is a model. They like them slim and fit but not muscly
Mai A yess but she is model + she lives in Korean and is there a big celebrity
Soo she can’t do too much bc of her work and society
I think it is important that she is healthy and she promoots a lot of healthy diets not all of them but some
Mai A ?????
@Mai A LOL, that has everything to do with it. They answered why she can't eat more. You're the only one not comprehending here.
🔥
Omg stupid love hahahahahah 💞💞 taste jump out
❤️❤️
She goes for a 6 pack. I went for a keg instead....
She forgot to keep her arm straight for the bell exercise. And it's too light.
She has bad knees and can’t put too much strain on them
I saw that too! She could injure her shoulders by doing it that way.
Lady gaga stupid love
Lady gaga ft BLACKPINK sour candy🍬
Bartender: Chartreuse-Zztop.mp3/Black Ice-AC/DC.mp3. Tequila-The Hit Crew.mp3/Lemon-Pharell.mp3/Salt starring Angelina Jolie.mp4. 'She'll have what she usually has'. Koffee Brown feat. B12-Afterparty.mp3. Thankyou-Stan Walker.mp3.
Isnt that the poor form of kettlebell swing? 😔
She needs to go to boss yang he'll hook you up
That's genuinly stupid, the reason she has abs is bc he works them out often
Nope she need to maintain an abs as a model I mean not a freaking abs like a guy but she needs to have lets say an 11 line abs to get a good shot during her photoshoot
*and shes dedicated to eorking out and discipline eating because shes a model
Yeaahhh that a misconception we all have an abs but its up to us to bring out the beauty of it and not to always complain about having a big tummy after all.
When I read the title I was like well how did you think she toned up? By sitting and not exercising?
@@heyzoexoxoxo5809 i bet she would maintain it too even after she retires
I am a guy and I have to commend her for committing to what she does
Did she just tucking bend her phone?
samsung z flip for the revolution
미적j i e my bad lmfao I don’t keep track of Samsung updates got more impt things to do ya k 😉
I'm the third ☺️
.
First comment omg
Her exercing is so wrong
i’m early wow i’m fifth
absolutely nothing about this is amazing. it is a human doing exercise......... WoooooooooooooooooW !!!!!!!!!!!!!(NOT)..........
Well, there are plenty of people who are too lazy and wouldn't even do that in their imagination so it's nice to see someone actually *working* out...