Try sugar- free wine if you must have it. Eliminate carbs. The food program could stand improving. Do not eat past 6pm, keto, no sugar or dairy, only 2 meals per day, intermittent fasting. Plenty of filtered water & green tea. You are a beautiful young woman, you can do this and, most important, prevent chronic illness, diabetes, heart disease, dementia type conditions for the rest of your life.
"And me sitting there all depressed and whining..."
Try sugar- free wine if you must have it. Eliminate carbs. The food program could stand improving. Do not eat past 6pm, keto, no sugar or dairy, only 2 meals per day, intermittent fasting. Plenty of filtered water & green tea. You are a beautiful young woman, you can do this and, most important, prevent chronic illness, diabetes, heart disease, dementia type conditions for the rest of your life.
Why do all these dresses look alike?
Simon’s 80-20 rule is a recipe for disaster.
It's a recipe for divorce!
Not necessarily - Depends on how well you eat and how frequently you exercise.
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