I like hearing about it but still cannot understand what 100% obesity is? The book is somewhere back around 300 hundred in my email. By the time I find it will it still open?
Are you asking how to improve muscle mass? By weight bearing exercises and eating a lean diet to reduce fat mass. Like mostly 2 lb produce, beans , some fruit, and 1-2 oz nuts and seeds per day. NO oils at all, or added sodium or fake or real sugars.
Thanks for the info, since my question a month ago I have now been diagnosed with diabetes, and the diet recomended for that seems to be identical to what you have suggested. It is quite a change and I have not been perfect but I am doing pretty good at following those guidelines.
I like hearing about it but still cannot understand what 100% obesity is? The book is somewhere back around 300 hundred in my email. By the time I find it will it still open?
I have my results and am most confused about the whole body phase angle. I know a higher number is better but I don't know how to improve it.
Are you asking how to improve muscle mass? By weight bearing exercises and eating a lean diet to reduce fat mass. Like mostly 2 lb produce, beans , some fruit, and 1-2 oz nuts and seeds per day. NO oils at all, or added sodium or fake or real sugars.
Thanks for the info, since my question a month ago I have now been diagnosed with diabetes, and the diet recomended for that seems to be identical to what you have suggested. It is quite a change and I have not been perfect but I am doing pretty good at following those guidelines.
Hola, ¿es posible tener éste vídeo en español?
Hi Mauricio! Unfortunately, we don't have Spanish subtitles. If you'd like, we can put you in contact with an InBody distributor in your country.
InBody USA solo tiene subtítulos en inglés
My is 88.8 now
Whatisbodycomposition
I'm here after buying samsung watch 4 😂
same 😂
Please give me nots