✨Make Time to Have Fun, Play, & Move Your Body✨Joy Talk & Guided Meditation

🤍
Begin with a guided meditation to focus on the light, peace, and joy that is within you.
(at 7:30)
Some topics shared…
~The beauty of having fun, PLAYING, and not taking life too seriously
~How moving our bodies is essential in letting of our worrying minds
~The importance of moving our bodies in FUN ways
This podcast is also available on Spotify at:
podcasters.spo...
🤍
For 1:1 Intuitive Life or Soul Coaching with me, reach out at [e-mail]. Stay tuned for my website soon to be released!
~ Check out my band's newest album "Palm to Palm" on Spotify or UA-cam! 👇🏼
🎧Spotify: open.spotify.c...
🎧UA-cam: • Palm To Palm