I watched this twice, wiped my tears and got on with my day. I've been watching your videos for a few years now. This is quickly becoming a favourite. Thank You Dr. Goldstein.
Hope this one helps restart any crummy day you have 🧠😀 🦙 Want to regain a sense of focusing on what matters so you can be more effective and enjoy life more? Explore what's possible with the Uncover the Power Within Coaching Program: elishagoldstein.com/uncover-the-power-within ✌Did you know I also have a Meditation Collective Channel? ua-cam.com/channels/HWevyqsefU1cn-31ulBrFQ.html 🖊 Quote of the week: "“"I am thankful that in a troubled world no calamity can prevent the return of spring." - Helen Keller
This is incredible. Widen the gap to reflect on how you want to see the day - great tool
You and your perspectives never cease to amaze. Thank you so so much.
Thanks, Elisha. Very useful.
Glad it was helpful!
I watched this twice, wiped my tears and got on with my day. I've been watching your videos for a few years now. This is quickly becoming a favourite. Thank You Dr. Goldstein.
This is so wonderful to hear, listen to your experience, allow it to be your guide.
Loved it!! Thank you for the five steps!! You basically are showing compassion to your body!!!!
Timely, thank you Elisha 👏🏼
Hope this one helps restart any crummy day you have 🧠😀
🦙 Want to regain a sense of focusing on what matters so you can be more effective and enjoy life more? Explore what's possible with the Uncover the Power Within Coaching Program: elishagoldstein.com/uncover-the-power-within
✌Did you know I also have a Meditation Collective Channel? ua-cam.com/channels/HWevyqsefU1cn-31ulBrFQ.html
🖊 Quote of the week: "“"I am thankful that in a troubled world no calamity can prevent the return of spring." - Helen Keller
Someone once told me, "Take the GOOD days off."....