গোলারুটি|ডায়েট করছেন বা ডায়াবেটিস আছে তাদের জন্যও স্বাস্থ্যকর খাবার|Oats gola roti protein breakfast

Oats 1cup( 200grm)
Moong dal 1/2cup (100grm)
Aata 2 tbsp
Green chillies 4
Ginger 1/2 inch
Carrot 1/2 cup
Beans 1/2cup
Salt
Oil
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[@sonaligupta1132]

খুবই উপকৃত হলাম এই রেসিপি পেয়ে। তার জন্য অসংখ্য ধন্যবাদ বোনটি। 👍👍

[@ritachakraborty629]

Asadaron. Khub valo recepi. Thanks.

[@sucharitachatterjee6311]

হুম, অসাধারণ rcp 🌹😄। আমার জন্য ভীষণ জরুরি

[@barnalikoley6745]

Kub sundor recipe specially diabetic patient der jonno👌👌👌

[@subhrabanerjee7058]

খুব ভালো রেসিপি।ধন্যবাদ। 🙏

[@RannaMaaKitchenn]

ওটস দিয়ে গোলা রুটি খেতেও খুব সুন্দর এটি শরীরের পক্ষে খুবই স্বাস্থ্যকর ডায়েট করছে তাদের জন্য খুবই উপকারী 🥰😋

[@simabasu4325]

আমি ডায়াবেটিস পেসেন্ট, আমার এটা ভীষণ ভালো লাগলো, কালকে বাড়িতে তৈরী করব

[@riyadk]

khub valo akta recipe,,thanks

[@jhilikghosh9392]

Thank you eto sundor recipe share karar jano

[@rupali1dhar910]

Bhaaa khub sundor hoychhe r khub upokari

[@pujasardar7741]

আপনার রেসিপি গুলো দেখা ,প্রয়োগ করা আমার প্রাত্যহিকির অঙ্গ। কিছু kitchen টিপস শেয়ার করবেন প্লিজ। সবাই যে যার মতো ভালো কিন্তু আমার ব্যক্তিগত ভাবে মনে হয় আপনার বলা সে গুলো ও খুব কার্যকর হবে। অনেক ভালোবাসা ।

[@somabiswas8650]

Bah!! Oats diye je ja banachhe ami tai try korbo... Khub bhalo...

[@animabagchi5243]

Khub sundor ebong healthy

[@sumitanandy3077]

Khub sundar,nischoi try korbo

[@ChaitaliBhattacharya-xt2uy]

Khub sundor hoyeche

[@nabanitaadhikary6751]

Eti akti khub easy r healthy recipe divai .... Ami kal e banalm❤❤😋😋😋tobe ami ata diye baniyechilm akbar eivbe nischoy try korbo ❤❤

[@shikhachakraborty6467]

Chalerguru diye amra gola ruti abhabe kore thaki. Khub bhalo laglo.

[@umabattabyal3953]

Darun,Thanks

[@reetaghosh6801]

sotti khub healthy and tasty ekta recipe

[@debaparnadas4305]

Khub bhalo laglo..amio amon korei banai

[@sadhanamukherjee2486]

Kuub.valo.hoeche.tonnhi

[@amiyasardar8625]

Khub valo mam thknaks

[@fullarchakraborty421]

Khub sundra

[@rumachakrabortty9995]

খুব ভালো লাগলো. খুব সুন্দর.

[@dipapodder111]

খুব সুন্দর রেসিপি দিয়েছেন দিদি ❤️

[@krishnamukherjee9323]

besh bhalo r easy

[@rabinsaha1669]

ami baniye chilam . bhetor ta kacha chilo . tarpar doba tele alpa ache fry korlam . darun tasty hoyechhe.

[@rakhidas5027]

খুব ভালো হয়েছে e

[@chhayamanna1774]

Amra khub bhalo laglo .ei recipe ta di bhai

[@seemaghosh7683]

Beautiful. Thank you for the receipe

[@papiyapaul8772]

Recipe ta amar khub kaje lagbe.r madam thyroid patients der jonno kichu recipe dakhanor request korlam apnake 🙏🏻🙏🏻

[@mahamayasen3604]

Darun recipe

[@shilamatia7898]

অপূর্ব অনেক অনেক ধন্যবাদ তোমাকে🌹❤

[@gourichakraborty2731]

Khub bhalo laglo.

[@jayeetadas872]

Khub e valo hoyechhe

[@niveditaghosh1773]

খুব ভাল লাগল রেসিপিটি।

[@ratnabaliniyogi4705]

Khub sundor

[@mamonimandal1254]

Darun laglo...ami abassoi banabo ।

[@barnaleechatterjee8412]

Bhison healthy recipe ❤️

[@madhumitadas3166]

Khub bhalo apnar sab ranna♥️

[@indirasarkar3105]

Kono Katha hobena....darunnnnn

[@rajashree1407]

khub valo laglo... valo thakben... 💕

[@asneakpeektotithyslife8247]

Awesome...thanks didi

[@bulbulmitra95]

Healthy and tasty recipe.

[@ajantabasu9002]

Khub sundor 👍🏻 ♥ ❤

[@moumitaroy8575]

Good recipe 👍💕😋 Didivai ❤️😊

[@sampachakraborty2823]

খুব সুন্দর

[@suklachatterjee3988]

Khub2 bhalo laglo ami aje banabo bhalo theko anek2 bhalobasa janalam ❤️❤️

[@kakalibanik6169]

Kub valo laglo didivai ❤️❤️

[@MahasinaBegum-kp9yt]

Kob valo laglo

[@moulidebnath9743]

Anek chhanel e ache,but tomar chhanel amar sabtheke like,tumi also,valo theko sustho theko,anek samriddha hao agia jao,God save u,

[@pronamimukherjee190]

Your tips are great 👍. Very good recipe 👌. Tomar steel karadi ta khub bhalo for making deep fry stuff 😋.

[@papiyasrivastava2128]

darunnn baniecho bhalo ots die tumi anek kichu sikhiecho aami baniechi tomar recepie khub bhalo hoeche ♥️

[@krishnamandal958]

Khub valo jolkhabar

[@rakhisarkar1378]

খুব সুন্দর হয়েছে ❤️❤️

[@ratnasreebhattacharya9514]

Darun darun go........

[@chaitidutta2975]

দারুন লেগেছে দিদি 👌👌

[@raima5056]

Diet e achi erkm aro healthy recipes dau ❤

[@swastika721]

অপূর্ব ❤

[@dipanwitasarma6315]

খুবই ভাল লাগল

[@chitrangadasengupta5568]

ডায়বেটিক রেসিপি আরো দিলে খুব ভালো হয়।এই রেসিপিটা খুব ভালো।

[@hrishavbanerjee2290]

Darun laglo

[@sikhamalik2229]

আমার খুব ভাল লাগল আমি বানিয়ে খাবো অবশ্য ই।

[@moumitahalder6769]

Khub bhalo

[@anamikadhank9895]

Thank you so much,,,ata ami ekdom e banate partam na,,,aber nischoi parbo,,,thank you again.

[@santanapaul8781]

খুব ভালো লাগলো

[@hrishavbanerjee2290]

Amio kalke try korbo

[@kalpanamandal2478]

Khub bhalo laglo 👌

[@soumitsen3244]

ভীষন ভালো 👌

[@ritaghosh7618]

Khub bhalo laglo

[@animabhattacharyya8402]

দারুণ 👍👍

[@barnadiptachakdar2567]

Very nice 👌
Ma'am, ei batter ta freeze e ki rakhte parbo ?

[@nitaichakraborty2674]

Really great

[@Sri_1710]

Healthy and tasty food..... ❤️

[@goswamiirani]

I shall definitely try this. It looks yummy 😋 As usual your recipes are very very delicious.

[@sudiptaroy2529]

খুব ভালো লাগলো..... এরাম rcp র ও দেবেন...❤❤

[@anjanabhattacharya5048]

I know, nice and easy made

[@debjanimitra6702]

Healthy recipe 👌👌

[@subhramandal7299]

ATA Amar khub.darkar.chilo thank you

[@user-bw6mh4hj1u]

Recipie ta bhalo laglo....kintu ekta doubt hoche..gota.kancha dal batter er modhe dile shedho hobe to

[@purnimadatta1347]

Darun👌👌👌❤❤❤❤

[@rumasarkar5795]

Kalker dinner korbo 1 question instead of ata suji use korte parbo 2 question 2 dojoner janno katota oats nebo please answer dio

[@sumitamitra5814]

Valo লাগলো

[@SucharitaGanguly525]

খুব সুন্দর 👌👌

[@chumkirduniya8241]

Didibhai dal Bad dea Kora jabe ki amr husband r kidney problem ache dal khete parbe na place bole deo

[@amritabanerjee6540]

Can this be made with store bought oats ata.

[@sattikrannaghor]

Healthy and tasty food..

[@jharnasingha1513]

Gajor achhe,sugar rugi khete parbe?

[@mampekarar8455]

Jader sugar a6a ,,tarao ki khata parba???

[@sunilmazumdar5501]

Good Recipe

[@chandranathchatterjee6887]

Great 👍

[@subhabiswas4698]

খুব সুন্দর লাগছে করেই খাব ভালো থাকবে টা টা

[@sofiakhatun534]

Nice recipe 😋😋

[@mousumiSarkar965]

Healthy and easy recipe.Thank u for sharing.❤

[@tanhirpaakshala5975]

Thank you

[@bulleyamukherjee6735]

Fantastic 👍👍👍

[@riaroy3405]

Mug dal er bodole onno kono dal dewa jabe didi?? R tel er bodole ghee??

[@somaseal6977]

Ha dewa jabe jara diabetic patient ba weight loss korben tara mung dal er bodole cholar dal or musur dal use korte paren

[@poojasadhukhan1303]

Didi home delivery r kaj korbo.tai saptaher saatdiner saata menu thik kore deben pls.

[@swapnadutta4164]

Looks delicious Tanhi. Must try it soon. Thank you for sharing.

[@tanhirpaakshala5975]

Thank you

[@sarmishthamajumder7930]

Excellent 👌 👍

[@puspabanerjee9763]

Tomar chili chicken ranna ta r akbar bolbe ?