@@arunimamandal1063 There is unfortunately 80% of the times it does not get absorbed in the body well and flushed out through urine. I honestly feel that speaking to a nutritionist and making diet plan and sticking to it would be much better also she seems quite well off so it's definitely better trade for her instead of taking supplements but then yaa again it's all about personal choice
Who eats carbs and friend carbs the first thing in the morning …then go to say supplements are very important 😂 please start with some natural protein and not whey protein 😅
Eat fruits in morning......plate full salad before lunch and Dinner and avoid milk and milk products. Use Mustard or Ground nut oil for cooking food at home. Avoid Packed foods and maintain a minimum of 12hrs gap between dinnwr and breakfast. Trust me you don't need anything else.
Please don't watch or ise any gadgets while eating. It hinders your brain. Eventually people will not realise tye flavour the food had the energy it gave. Please be present while eating. It will be odd initially but you will get use to it soon.
Sorry to say this lekin aap jo chicken kha rhe ho na apko batane ke liye apke muh ke taste accha karne ke liye soo hazar murgi marte hai sirf or sirf apke liye isiliye pls murgi ko marke aap fun mat kar I am not arguing I am requesting pls do not eat chicken 🙏🏻❤️🩹
@poojaonthego we think that supplements will help with the natural balance of vitamins and minerals in the body. However, when we show deficiency in a certain vitamin or mineral say for example iron, it means that your body is unable to absorb iron from the food you give. So, the solution is to enable the body to absorb these essential nutrients and not load it with more supplements. Moreover, you don't know the source of these supplements and how they are made. The last thing you want to take into your body is something that is synthetically produced that does more harm to you in the longer run than good. I say this because I took supplements for years and then threw them away as it was making my body toxic. Now I eat clean vegan home cooked food using extra virgin oils, no supplements. I do liver flushes and have been able to reduce 14 kilos of weight. It feels absolutely amazing
![What I eat in a day : Easy, Healthy and Tasty [Home alone edition]](http://i.ytimg.com/vi/dMnmU5WWfhk/mqdefault.jpg)
![What I eat in a day : Easy, Healthy and Tasty [Home alone edition]](/img/tr.png)
She :- what I eat in a day ❌
Me :- this is my budget for the entire week ☑️
Bhai kuchh bhi
Are you living in poverty bhai?
Upload what i eat in a day every
day please
Pooja just a suggestion try natural things rather than supplement and protein.
as well as try to use fresh milk rather than terra pack milk.
But I think it's no harm to take medicines like calcium , vit e , c , d , iron as supplements
There is literally no harm in either it's her choice
@@arunimamandal1063 There is unfortunately 80% of the times it does not get absorbed in the body well and flushed out through urine. I honestly feel that speaking to a nutritionist and making diet plan and sticking to it would be much better also she seems quite well off so it's definitely better trade for her instead of taking supplements but then yaa again it's all about personal choice
@@SangeetaSingh-jl9eu She must have consulted a physician? What makes you think she didn't
Sipɗi, the staple in every Sindhi household. 😊 it was my moms favourite utensil.
Who eats carbs and friend carbs the first thing in the morning …then go to say supplements are very important 😂 please start with some natural protein and not whey protein 😅
what's wrong with carbs? she's doing many stuff along with diet she can menage
Which show was that???
Supplement konse leti h aap
Which supplements you take???
Tusi kinne 😻cute oo cuto 💐🌸
You looking so cute✨
Mereko bhi poha acha nahi lagta tha lekin abhi acha lagta hai
Kya pi rahe ho aap starting me?
Recipe of aloo tikki pls
what is the red drink you drank in the morning ?
Sare influencer you tube mai akar khana banana sikh gye 😂😂😂😂❤ love your video ❤❤
I can’t imagine your life without chicken 🐓
Why no exercise in your routine?
I think this videos her eating routine only
What's the name of show?
Very less fibre in your meals.
Agar aap food lover ho to mujhe dekhna na bhule please😊☁️🍡🍨
Aloo Pattie recipe please
Eat fruits in morning......plate full salad before lunch and Dinner and avoid milk and milk products. Use Mustard or Ground nut oil for cooking food at home. Avoid Packed foods and maintain a minimum of 12hrs gap between dinnwr and breakfast.
Trust me you don't need anything else.
Oh god these people saying milk is bad for body. Everything is good if kept in moderation. Let her eat whatever she wants!
Bhai comments mei sab fizul ka gyan kyu batte hai. Did she ask? She can do whatever she wants
You are queen 👑 of flowers 💕🌹
Ye weight bdhane k liye h😂
Fancy life style as well...
Show name please
What show was that? Isn't it Suits? Just wondering is Gabriel in any other similar show or something.😅
It is suits😁
@@poojaonthego Yes. And that's Harvey on his morning walk/run trying dealing with a troubled client. 😄🤟
Poha is my dinner😅
Ek din mai whai i eat in a day waale kha kaise lete h mai toh kabhi na kha pau😅
Hello😊
Harvey Spector
Why you need a Protein Shake with a Chicken in the night?
Mujhe bhi poha kuch khas psnd nhi h 🙂
Kitna weight Kam kiya
More of what I eat in a day
Mentalist attendance please❤❤
U need to change your diet, either saying supplement is soooooo important u should look after what u eating & lose some weight.
I love poha ❤
Suits?
Don’t cook food in aluminium utensils .. plus poha with Farsaan big no secondly potato tikis again no
Which show
Stun
Yeh Aaj tk patli nhi hoyi
Somebody please stop. N tell u show name it harveyyyyy
Hi didi❤
Suits❤
Bura mat mana but pls apna weight kam kariye
Patie recipe
Please don't watch or ise any gadgets while eating. It hinders your brain. Eventually people will not realise tye flavour the food had the energy it gave. Please be present while eating. It will be odd initially but you will get use to it soon.
merry me 😊
😋Yum
Agr aaj in mata g Kuchh ho jata hai doctor ke pass hi bhagengi or unke bete ne to doctor k saath hi.....kitni shrmnaak ghatna h ye
Yh itnA kam khate to yh itna moty hoty kitna fake dekhate hai hahahaha
Sorry to say this lekin aap jo chicken kha rhe ho na apko batane ke liye apke muh ke taste accha karne ke liye soo hazar murgi marte hai sirf or sirf apke liye isiliye pls murgi ko marke aap fun mat kar I am not arguing I am requesting pls do not eat chicken 🙏🏻❤️🩹
AAP mt khao bs, jisko khana h woh uski mrzi h!
Why is everyone air frying now a days?
@spray7910 because air fry required very very less oil 😊
Suppliments are not a good option
Why?
@@poojaonthego kyunki suppliments ek time ke baad body k muscles ko chod deta hai aur uski wajah se zyada weight gain hota hai
@poojaonthego we think that supplements will help with the natural balance of vitamins and minerals in the body. However, when we show deficiency in a certain vitamin or mineral say for example iron, it means that your body is unable to absorb iron from the food you give. So, the solution is to enable the body to absorb these essential nutrients and not load it with more supplements. Moreover, you don't know the source of these supplements and how they are made. The last thing you want to take into your body is something that is synthetically produced that does more harm to you in the longer run than good. I say this because I took supplements for years and then threw them away as it was making my body toxic. Now I eat clean vegan home cooked food using extra virgin oils, no supplements. I do liver flushes and have been able to reduce 14 kilos of weight. It feels absolutely amazing
@@sridevipavan wow
Lucky tu petege
Chup motki 😂
😋😋
Teel mein tal deti...
aur moti hogai app tu😮
@@shafaqkeduniya881 jitne hisab se bahar ka khana khati hai utna kam moti hai
What is the tv series??
Suits