*Grab a Swift SE for up to 30% off during their Holiday and Christmas Sale!* Official Webstite: bit.ly/4gntyCv Walmart: bit.ly/3zP8Zzb Grab one for yourself and grab a few for gifts! If you have hair, you NEED one of these.
Men!!! Make sure you go spend time with your grandparents!!! You wouldn't be in this world without them. Call your grandparents make plans with them. Take them out for lunch. If they live far from you. Then plan a trip to go see them. I bet you they'll be very happy if you were to do that.
8 years of being with alpha m, completely transformed my life in terms of grooming style and fitness. Being a simple lean shy boy to a gentleman caring and lively person. Alpha m has changed my life, there are are many things which i followed and keep on doing it and it has bought a postive change in my life. Keep going on sir, with videos and uplifting our life.❤
I used to watch your videos a looong time ago in high school. Im now 29 and have just realized im not getting younger so i will definitely be making sure to make better decisions moving forward. Thanks for all the great content.
9:40 i lost my grandfather to cancer 6 months after my birth. I lost my grandmother when i was fourteen. I lost my other grandmother when i finished university, and i lost my other grandfather during the pandemic. The old lady across the street from me passed away last year. All im saying is, Alpha is right. Call your grandparents every once in a while. They'll appreciate it, and you will, as well. Stay safe everyone
Fantastic video My five-year relationship ended a month ago. The decision to part ways with the love of my life is something that truly consumes me. Though it's all in vain, I've tried everything to get him back, and I can't fathom my life with anyone else. Even though I've made every effort to quit thinking about him, I can't help but miss him and can't stop thinking about him. Why I am stating this here is beyond me.
It's hard to say goodbye to someone you love; I experienced this when my 12-year relationship ended. However, I couldn't just let him go; instead, I tried everything to win him back. Eventually, I turned to a spiritual counsellor for assistance, and he was able to help me win him back.
Thank you for this valuable information, i just looked him up now online. impressive Wow I just looked Father Obah Eze on the net he’s very legit thanks once again ❤
I have been following aplham for 4 years now and never commented or give him compliment for all help he has give so here go.... Thank you so much for all the help you have given me 😊
Positive self-talk and adjusting your internal monologue. A lot to be said for that and will help your mental health and confidence ten-fold. And write down one to three things each day that you’re grateful for.
Reading instead of watching Netflix is a huge one for me. Engages more of the brain and can definitely be more entertaining, whether you're reading fiction or non-
I'm still going to drink soda and spend money trying to stay within my means in 2025 LOL I've been exercising for several months at 5 AM to 7 AM in the morning rain or shine it's a must for me
I needed this video. I turn 40 in a few days. Needless to say my life is all over the place. The type in here are excellent and I will definitely strive to better myself
I would add to try to start reading or listenting to Audiobooks. I know it could fall into the category of "Educate yourself" but sometimes reading can help you find what are you eager to learn, also reading broadens your mind and helps you think in different ways.
•Be grateful of the Blessings we receive daily especially our life that we borrow from our Almighty God. 🙏❤ Your channel Alpha M is still amazing up to this very day..! Thank you for the unfading tips. More power! 👊🙌
Great summary of things to focus on, thank you! A gentle suggestion, in case it helps you: Do you feed your cat wet food? My cat drank out of the sink all the time until I switched him over from dry to wet food. I did some research and I realized wet food is much better for them and they drink out of the sink because they're not getting enough water. Since I switched, his coat feels better and he seems much more comfortable with bowel movements. Not a criticism or accusation of neglect or anything mean like that. I just want to spread the word because it helped my cat more than I thought it would! Take care.
If you have good education and discipline everything is will come together on its own, you just need the right mindset, keep your focus on the goal or goals and your discipline will take you wherever you want to go.
Thanks for the love Alpha, been following your growth for almost 10 years now, and if someone hasn't said it to you yet well, I'm proud of you brother, and also thank you for being the shining light for men of all ages to look up to.
Aaron bro I've watched your videos since I was in college. Picked some golden tips on how to dress well. With time when you go through tough times, as a man you usually walk alone. What I've learnt over time is nothing matters without faith and spiritual grounding, atleast for me that has helped me keep my focus, strength and long term goals in check. Meditate early in the morning when the world sleeps and it charges you emotionally, helps me perform better.
The very first thing mentioned in this video is my biggest challenge and every night I’m not able to complete my hours of sleep I’m a very anxious person if only I had my full sleep every night I would conquer the world 😪
Honestly that hairdryer is unreal. Bought one for my wife a half year ago. Her most important thing for self care is hair. She has had lots of different products. This is number one.
I visited my grandparents as much as I could!! I was very fortunate to have all my grandma’s in our wedding 34 years ago! I look back at our wedding photos! And my wife’s both grandma’s where there in our wedding! I don’t drink well only maybe once a month and new year’s! I gave up soda ! All I drink is water even in restaurants!
I think the best thing you can do to solve most of the things is just write it down. you have anxiety, stress, problems, write them down one by one on a page and then try n solve them one by one instead of stressing on all of them altogether.
Alpha your definitely correct. I'm 35 now and I'm at a point in life now I figure that sneakers are for young boys to wear and boots are for men to be wearing. I now only wear boots whenever I go places. I have black Dr.Martins I have black Chelsea boots I even have black snake skin Chelsea boots when I look like a badass when I go places. This another thing that women will definitely notice about you.
See, I’m actually looking in the market for a new hair dryer and I was looking at the dyson as I’ve heard they’re very known for using high quality materials and are very transparent about being free of harmful substances such as BPA, and PVC. I stumbled on Laifen being a cheaper alternative but I can’t seem to find anything online of them being fully transparent about the materials being used on their products compared to dyson. If I can feel safe that Laifen doesn’t use any BPA or PVC in their materials I’ll buy one.
If you want to improve your life, help someone else improve theirs. If you want to feel better about yourself, break out of your depression, your funk, or just dwelling in your in head so much, get out and do some work for others, through a church, charity, neighborhood group, whatever. Helping others helps you feel better about yourself in SO many ways. Make time for it!
my problem buddy is that i do really well in the day, then at 1 or 2 in the morning, il grab chocolate or sweet things and eat them when im half asleep and feel bad in the morning for doing it. any advice on what i can do would help. but when you say, go get it fixed, mate, some people out there literally have no money at all to do these things.
Call you parents, too. Those of us in our 40s and 50s, if you're lucky enough to have them still around, spend 10 minutes. My dad passed two years ago. Mom is a pretty healthy 85, but... I like the "learn to say no." You can apply that to some of the other ones, like accepting social invitations. If you're an introvert or a social introvert and too many PEOPLE drain your battery, don't go. I have about a two-hour limit on social gatherings, whether with family or friends. I enjoy that time but then have to exit or it begins to hit me differently. It's definitely a mental health thing, so take care of that mind.
Please Alpha, i followed your advice and bought an AURA watch with your discount code. At the end the watch is not being delivered. Jack Petrochi in the Netherlands.
What advise do you have to give about preparing a healthy-nutritious Christmas dinner? Also- do you know anything about using Mexican Sarsparilla (Smilax Officinalis)? It hard to locate these days. PACO
Love your cats name my cat likes to drink out of the faucet in the bathtub I definitely need to stop buying things I don’t need love the sound at the end of the video
*Grab a Swift SE for up to 30% off during their Holiday and Christmas Sale!*
Official Webstite: bit.ly/4gntyCv
Walmart: bit.ly/3zP8Zzb
Grab one for yourself and grab a few for gifts! If you have hair, you NEED one of these.
Men!!! Make sure you go spend time with your grandparents!!! You wouldn't be in this world without them. Call your grandparents make plans with them. Take them out for lunch. If they live far from you. Then plan a trip to go see them. I bet you they'll be very happy if you were to do that.
I really wish I had the luxury to do that, unfortunately I’ve never seen any of my grandparents
@Vee64917 are your grandparents still alive?
@@vinniemartinez6125 I believe are all dead bro, I was told that the last one died when I was 6 months old
@Vee64917 sorry to hear that. That must've been very tough for you.
I cannot, but I encourage my kids to see their grandparents every chance they can. Seeing their interactions is priceless!
Motivation comes and goes, discipline last forever. Let's go everyone !! 💪🏻
Go where?
@@cwrichardson3 There
8 years of being with alpha m, completely transformed my life in terms of grooming style and fitness. Being a simple lean shy boy to a gentleman caring and lively person. Alpha m has changed my life, there are are many things which i followed and keep on doing it and it has bought a postive change in my life. Keep going on sir, with videos and uplifting our life.❤
I used to watch your videos a looong time ago in high school. Im now 29 and have just realized im not getting younger so i will definitely be making sure to make better decisions moving forward. Thanks for all the great content.
9:40 i lost my grandfather to cancer 6 months after my birth. I lost my grandmother when i was fourteen. I lost my other grandmother when i finished university, and i lost my other grandfather during the pandemic.
The old lady across the street from me passed away last year.
All im saying is, Alpha is right. Call your grandparents every once in a while. They'll appreciate it, and you will, as well.
Stay safe everyone
Fantastic video My five-year relationship ended a month ago. The decision to part ways with the love of my life is something that truly consumes me. Though it's all in vain, I've tried everything to get him back, and I can't fathom my life with anyone else. Even though I've made every effort to quit thinking about him, I can't help but miss him and can't stop thinking about him. Why I am stating this here is beyond me.
It's hard to say goodbye to someone you love; I experienced this when my 12-year relationship ended. However, I couldn't just let him go; instead, I tried everything to win him back. Eventually, I turned to a spiritual counsellor for assistance, and he was able to help me win him back.
Interesting! How did you locate a spiritual counsellor, and how can I get in touch with him most effectively?
His name is Father Obah Eze, and he is a great spiritual counselor who can bring back your ex.
he is father obah eze, he has great powers, he can help you.
Thank you for this valuable information, i just looked him up now online. impressive
Wow I just looked Father Obah Eze on the net he’s very legit thanks once again ❤
Thanks Alpha! God bless you and your family!
I have been following aplham for 4 years now and never commented or give him compliment for all help he has give so here go.... Thank you so much for all the help you have given me 😊
Positive self-talk and adjusting your internal monologue. A lot to be said for that and will help your mental health and confidence ten-fold. And write down one to three things each day that you’re grateful for.
Reading instead of watching Netflix is a huge one for me. Engages more of the brain and can definitely be more entertaining, whether you're reading fiction or non-
My family just bought a puppy a puppy on Monday from an Amish family! ! We drive 2 hrs away!
I'm still going to drink soda and spend money trying to stay within my means in 2025 LOL I've been exercising for several months at 5 AM to 7 AM in the morning rain or shine it's a must for me
I needed this video. I turn 40 in a few days. Needless to say my life is all over the place. The type in here are excellent and I will definitely strive to better myself
Your motivational skills are SO on point! You're the best! Love you, bro!
Super glad we're back to these
Be more disciplined is my goal. Quit sabotaging .my goals. Thanks Alpha male for your encouragement.
I hear that my friend! You got this
Forreal Tho
Split your 1 year into a 4 part year, have a 13 week year, 4 times a year. It makes for better and higher goal achievement and fun celebrations.
I would add to try to start reading or listenting to Audiobooks. I know it could fall into the category of "Educate yourself" but sometimes reading can help you find what are you eager to learn, also reading broadens your mind and helps you think in different ways.
8 hours sleep maximum too.
When I get more than that, say 9 + I feel as bad or worse than if I don't get enough.
Health is wealth.
Man, what a beautiful house! Congrats Aaron, well deserved!
Very positive bloke wants best in everyone thank you
Legit this is some of the best applicable advice I have heard in a while
Great advice
I wouldn't be where I am today without this channel.
You nailed it. Great video.
One thing I recommend is Meditate before bed and after bed.
Quality food, strength training, walking and sleep definitely are game changers 💪😴 Fasting in the morning also is a favorite 🌄
Legit one of your best all time vids
Just what I needed too hear. This is a guideline a step by step plan for becoming the man I am supposed to be. Thank you Alpha
Awesome stuff!
one of your best videos!
This is my favorite video you’ve made recently. Thank you for making it.
•Be grateful of the Blessings we receive daily especially our life that we borrow from our Almighty God. 🙏❤
Your channel Alpha M is still amazing up to this very day..! Thank you for the unfading tips. More power! 👊🙌
Great summary of things to focus on, thank you! A gentle suggestion, in case it helps you: Do you feed your cat wet food? My cat drank out of the sink all the time until I switched him over from dry to wet food. I did some research and I realized wet food is much better for them and they drink out of the sink because they're not getting enough water. Since I switched, his coat feels better and he seems much more comfortable with bowel movements.
Not a criticism or accusation of neglect or anything mean like that. I just want to spread the word because it helped my cat more than I thought it would! Take care.
This was an awesome vid. Definitely dug this one. Tons of good stuff here. Thanks alpha!
Love these recent videos from you. Thank you for another great video. You have helped me so much!
Thank you for always reminding me to never give up on myself. Let’s kick ass in 2025.
Dude, your amazing.
Thanks for the advice.
If you have good education and discipline everything is will come together on its own, you just need the right mindset, keep your focus on the goal or goals and your discipline will take you wherever you want to go.
Thanks for the love Alpha, been following your growth for almost 10 years now, and if someone hasn't said it to you yet well, I'm proud of you brother, and also thank you for being the shining light for men of all ages to look up to.
Thanks for the tips brother!
Aaron bro I've watched your videos since I was in college. Picked some golden tips on how to dress well. With time when you go through tough times, as a man you usually walk alone. What I've learnt over time is nothing matters without faith and spiritual grounding, atleast for me that has helped me keep my focus, strength and long term goals in check. Meditate early in the morning when the world sleeps and it charges you emotionally, helps me perform better.
Thank you man!
Been scaling up my life recently thanks to you!
Use a great fragrance every day.
Great video, now tell us where to get that long sleeve polo 😮
The very first thing mentioned in this video is my biggest challenge and every night I’m not able to complete my hours of sleep I’m a very anxious person if only I had my full sleep every night I would conquer the world 😪
Awesome Video! Thank you!
Thank you alpha❤
Great vid! Keep doing what you're doing!
Great advice bro! You just gained a subscriber!
Great video as always, Merry X'mas and happy new year to you M, all the best.
Honestly that hairdryer is unreal. Bought one for my wife a half year ago. Her most important thing for self care is hair. She has had lots of different products. This is number one.
8:07 I hope he didn't leave the water running 😂
Bring Alpha intro back in your videos. We really love that.
Watching your videos from philippines.
I visited my grandparents as much as I could!! I was very fortunate to have all my grandma’s in our wedding 34 years ago! I look back at our wedding photos! And my wife’s both grandma’s where there in our wedding! I don’t drink well only maybe once a month and new year’s! I gave up soda ! All I drink is water even in restaurants!
Hahaha great video. You're obviously good at this. Much appreciated.
All very true and good advice brother ✌️👊
Mott and Bow jeans are great!
A appreciate this video, thank you
Awesome video I must say.
Good work
I just bought my wife that hairdryer for Christmas… it is nice
Great video alpha! Props when they are due.
Good advice
I think the best thing you can do to solve most of the things is just write it down. you have anxiety, stress, problems, write them down one by one on a page and then try n solve them one by one instead of stressing on all of them altogether.
The cat is the best Aaron ❤
Boujour Aaron, another great hairdryer is the Zumi hairdryer.😊
Where did you get the polo sweater?!
Nice house tour.
Alpha your definitely correct. I'm 35 now and I'm at a point in life now I figure that sneakers are for young boys to wear and boots are for men to be wearing. I now only wear boots whenever I go places. I have black Dr.Martins I have black Chelsea boots I even have black snake skin Chelsea boots when I look like a badass when I go places. This another thing that women will definitely notice about you.
thank u
4:25 If your hair is silky then try to avoid less use conditioner otherwise its hard to set you're hair
( It's my opinion 🤷 )
Love yourself more
Believe in yourself and remember it when the world makes you forget it!
See, I’m actually looking in the market for a new hair dryer and I was looking at the dyson as I’ve heard they’re very known for using high quality materials and are very transparent about being free of harmful substances such as BPA, and PVC. I stumbled on Laifen being a cheaper alternative but I can’t seem to find anything online of them being fully transparent about the materials being used on their products compared to dyson. If I can feel safe that Laifen doesn’t use any BPA or PVC in their materials I’ll buy one.
It is amazing how short life is, and we spend 1/3 of our lives sleeping!
Yo how do I get one of those foine Alpha m. Rings?
I think maybe you designed this video specifically for me. LOL. The one thing ... Make a kind gesture to a friend.
If you want to improve your life, help someone else improve theirs. If you want to feel better about yourself, break out of your depression, your funk, or just dwelling in your in head so much, get out and do some work for others, through a church, charity, neighborhood group, whatever.
Helping others helps you feel better about yourself in SO many ways. Make time for it!
Very nice cat with great fur! Does she also use Pete & Pedro?
Love from India ❤
Great video to get me thinking about 2025. I need to get back to the gym, lost my rhythm. BTW - you mentioned the Liver, what do you take for it?
my problem buddy is that i do really well in the day, then at 1 or 2 in the morning, il grab chocolate or sweet things and eat them when im half asleep and feel bad in the morning for doing it. any advice on what i can do would help. but when you say, go get it fixed, mate, some people out there literally have no money at all to do these things.
Sleep. A super power.
Call you parents, too. Those of us in our 40s and 50s, if you're lucky enough to have them still around, spend 10 minutes. My dad passed two years ago. Mom is a pretty healthy 85, but...
I like the "learn to say no." You can apply that to some of the other ones, like accepting social invitations. If you're an introvert or a social introvert and too many PEOPLE drain your battery, don't go. I have about a two-hour limit on social gatherings, whether with family or friends. I enjoy that time but then have to exit or it begins to hit me differently. It's definitely a mental health thing, so take care of that mind.
Please Alpha, i followed your advice and bought an AURA watch with your discount code. At the end the watch is not being delivered.
Jack Petrochi in the Netherlands.
Pray
What advise do you have to give about preparing a healthy-nutritious Christmas dinner? Also- do you know anything about using Mexican Sarsparilla (Smilax Officinalis)? It hard to locate these days. PACO
MAN THE GRANDPARENTS ONE HIT HARD BROTHER. Nothing short of paranormal would allow me to speak my grandma again.
How can i take this list seriously when all you need to do is edge, looksmax and mew
Love your cats name my cat likes to drink out of the faucet in the bathtub I definitely need to stop buying things I don’t need love the sound at the end of the video
You are still the same after all this year. Kudos to you. Best wishes.
I take
Multivitamins with my thyroid meds!
I would like to buy that hair dryer but it costs like 6k in my country. 😅 Can't afford it
What’s a good brand multi vitamin alpha
You didn’t answer my question what’s a good multi vitamin to purchase
Who makes that long sleeve polo
What shirt is he wearing? Where can I buy it?
Arm and Hammer baking soda toothpaste is awesome if you drink coffee or soda
After the admission of the content not being as strong, Aaron up the game.