Modesty isn’t an act when it’s genuine 🤙. This is why chris has such a following. In a time when drama and wwe antics in sports is a norm, quiet achievers like @cbum are a rare treat.
Your videos like this showing your routine of meals motivates to be a more and more goal-oriented person towards my objectives, thanks a lot Chris. Can't wait to watch you win Olympia again
my rule is to watch Chris Bumstead's video as fast as possible, I'm a big fan of yours Chris I hope to be like you one day.Greetings from El Salvador 🇸🇻
everything about chris just makes a person like him, man has deadass 2 olympia titles but 0 ego. Love to see it goodluck on your third its coming up fr
When I started working out, my two main mistakes were lack of sleep and not eating enough (not being in a caloric surplus). I always thought I was eating enough and was disappointed because my weight stagnated. Then I got my first diet plan created (I think it was from website dietarize iirc). I realised that my previous food intake was way below my needs, although I thought I'm good. At the beginning it was hard to eat 2500 kcal in a day, but I got used to it. I started noticing real gains and it felt amazing. I wish I'd understood the importance of diet earlier.
He makes a great point at 10:35. Chris is training for the Olympia here. If you’re someone like me, following this plan at 85% will do an absolute wonders for your physique.
i am a beginner lifter trying to just gain some strength but came across cbums channel because i watch a lot of lifting/meal prepping videos and his channel got recommended to me. chris is such a likeable guy and gives me a lot of motivation because he seems like he could literally be just a homie down the street but with an olympia. i guess i’ve always had this idea that guys like cbum who are in god like physiques had like a certain attitude or energy around them but chris def is a great example that even the worlds best are just regular ole joes behind all the muscle. keep the uploads coming chris!
This man himself Chris is the second person why I started to work out and he is giving me a lot of motivation i can't explain you how you changed me thank you so much dude keep it going.. sry cause u are not first but arnold is arnold anyways thank you
You know if they get tired of Henry as Superman , you're the one!! Your humbleness makes us people wanna improve ourselves. Thanx for everything champ! You got the 3rd !!
Damn that clap at the beginning got my attention. Can’t wait for the Olympia, exciting few weeks ahead, at least if you are calorie restricted ;) Thanks for the motivation as always, CBum was a big inspiration when trying to get back in shape after lockdown. Also madara fight is EPIC.
Chris is an absolute beast! He is truly massive, but brings in a very aesthetic figure to the stage. Definitely an inspiration to me and im sure many more people! Thanks Chris...
Pro-tip, when weighing out things you scoop out of a container, i.e. Nut butter or yogurt, tare the whole container, then the negative value will be the total of what's in your bowl and what's still stuck to the spoon. Could be a few grams stuck on the spoon.
no one: c.bum: 2:25 | moi, moi, moi, moistns, moi HOLY SH×T hahaha i went crying laughing, but amazing video as always. you're a major motivation for a shit load of people, love seeing u on screen, keep going ❤💪
It’s true that we don’t have to copy exactly your meals plan. But watching you eating cleaner, becoming leaner and still being humble even if you are 2x mr Olympia, motivates me so hard!
Bro you alway get a thumbs up before your video even starts. God bless you and your content is second to none. Keep the great content coming. God bless you and your family Brotha.
Pumpkin is so good for volume, i throw it in my oats in my greek yogurt, in my pancake mix, it's just so low in calories and i just love the taste of pumpkin so i always amplify it with pumpkin spice lol
I'm 166cm tall and I'm eating about 2400 calories for my caloric deficit diet (my job is physically demanding), so I think 3000 calorie diet is pretty low for a man like cbum.
@Ivey 96 because he has so much muscle hence why he need more caloric intake to maintain anabolic, and lets be honest with that amount of muscle im pretty sure he has the same heart condition of a overweight man or obese.
Great vid Chris, keep it up & good luck in the following 8 weeks! One observation though (hope you'll take it well even though you're on a diet); less plastic in 10:09? ;D
It really doesn’t matter if you eat the same thing everyday your vids aren’t boring to us. We just like to stay up to date with how the diet and prep is going.
When your partner says "I don't want to mess up your shake routine with my stupid class nonsense so I'm gonna take it to the garage, have fun!" THAT'S when you know they're the one...
Yeah thats honestly sad if you take such a baseline level of consideration as a sign of true love… You were probably joking,but some people actually have such skewed standards to think gestures so minor like that is a sign of consideration only set aside for their significant other.
@@Ril014 And you know they wouldn’t do that to a coworker. “I want to install this shelf in my office, but Bob’s in the middle of a conference call. Should I wait a bit? Nah.”
"a splash" proceeds to empty half the bottle lol, love how inventive you guys are to keep things interesting though. Half this stuff is so obvious just not to me in the moment smh.
bruh, Courtney is a real one. When you didn't wanna go over in the peanut butter and tells you to lick the spoon just for a little extra food. Hell Yeahh!!
Not boring. Anyone who has got ready for a comp knows it's all in the food. Prepping the food. Cooking the food and eating the food. Anyone can do a barbell curl. But it's the time spent in the kitchen that makes it happen.
💪Check out my training on the new app!: www.stndrd.app/
Always good watching what Chris eats on his diet
I wish greg was my uncle
Greg bet ur gonna make a vid on it😂chicken brocoli rice
screw your freedom
i mean stay home , stay safe, wear mask
When is the reacting video coming out? 😂
He needs your cookbook
Chris a real gentleman for making his shake in the garage, to not disturb Courtney😂
I do that so I don’t wake up my mom and sister lol
@@patrickmeagher6914 no cap
I literally would have been like "I need to make a shake, can you go in the garage until I'm done?"
@CR7 do Vascão kkkkkkkkkkkkkkk
@@patrickmeagher6914
Same. Only difference, I don't even look like I lift.
chris is one of the most humble people ever. Even when he doesn't have to be
Modesty isn’t an act when it’s genuine 🤙. This is why chris has such a following. In a time when drama and wwe antics in sports is a norm, quiet achievers like @cbum are a rare treat.
Doesn't have to be? Why because being popular give people a pass?
@@mythoughtsinyourass9711 I would think him working his ass off and being a Mr. Olympia would be why, not being popular
@@GBA_Raspberry most of us works hard to meet end needs and goals, that doesn't mean its ok to be a jackass jerks.
@@mythoughtsinyourass9711 he doesn't mean to be a jackass. He means to brag about what he's accomplished
“I’m literally trying to win an Olympia and have the best body in the world” had me dead😂
Why? You have to bring the best to win
Confidence lvl69
Time stamp?
sigma rule
@@relementrix1767 10:49
CBum watching Naruto is the best thing I've heard today
I was too damn stoked
Naruto is a Japanese cartoon?
@@sorini.s138 😭
@@sorini.s138 indeed
@@brandonblackproductions1111 Thank you! 😊
Glad the champ that will win his 3rd Olympia this year posted again 🙌🏼
Im gonna win it this year. Im a secret competitor
@@theyliedtoyouaboutworldwar1944 😏
Your videos like this showing your routine of meals motivates to be a more and more goal-oriented person towards my objectives, thanks a lot Chris. Can't wait to watch you win Olympia again
Love hearing that!
my rule is to watch Chris Bumstead's video as fast as possible, I'm a big fan of yours Chris I hope to be like you one day.Greetings from El Salvador 🇸🇻
🙏🏼🙏🏼🔥
Be like Jesus Christ bro. The body will die, but the soul will live for ever.
7:55 What a Legend. Prep brain definitely makes you just wanna shut off and chill.
Didn’t expect you to be here.
The homieeeeeeee
Chris squating next to a blender making his protein shake in garage is the most bodybuilding thing I can imagine.
everything about chris just makes a person like him, man has deadass 2 olympia titles but 0 ego. Love to see it goodluck on your third its coming up fr
When I started working out, my two main mistakes were lack of sleep and not eating enough (not being in a caloric surplus). I always thought I was eating enough and was disappointed because my weight stagnated. Then I got my first diet plan created (I think it was from website dietarize iirc). I realised that my previous food intake was way below my needs, although I thought I'm good. At the beginning it was hard to eat 2500 kcal in a day, but I got used to it. I started noticing real gains and it felt amazing. I wish I'd understood the importance of diet earlier.
Such a loveable dude. Wishing you the best on this prep, brother!
He makes a great point at 10:35. Chris is training for the Olympia here. If you’re someone like me, following this plan at 85% will do an absolute wonders for your physique.
Are we getting another Olympia prep series? Absolutely loved that last one and have watched it so many times over
When you can see veins through the shirt you know it's getting close to the Olympia!!!
I just posted that and yea, its insane. Hes a monster.
10:40 ..cbum is so jacked and shredded that even his bicep vein is printing through his shirt. Thats nuts.
And he says that’s his weak point too 😂
i am a beginner lifter trying to just gain some strength but came across cbums channel because i watch a lot of lifting/meal prepping videos and his channel got recommended to me. chris is such a likeable guy and gives me a lot of motivation because he seems like he could literally be just a homie down the street but with an olympia. i guess i’ve always had this idea that guys like cbum who are in god like physiques had like a certain attitude or energy around them but chris def is a great example that even the worlds best are just regular ole joes behind all the muscle. keep the uploads coming chris!
ive said it once ill say it again, thank you for always inspiring us and motivating us chris
Appreciate you!
This man's dedication and motivation plus crazy freak genes is going to make him 5 straight Mr.Olympia damn.
Never thought I'd see the day a Champ say "turn your brain off and watch anime... " whilst looking like he can take on the whole cast of DBZ lol haha
Dang you’ve never watched dragon ball
Ultra instinct Bumstead. He said Naruto though, so now Chris is now our Hokage
lol racist
Ok now let’s not get too carried away here.
Nah, I think Goku and Vegeta would take him. He might have a chance against Gohan. Maybe.
CBUM- HOW CAN you be both at the same time elite bodybuilder plus master chef!
Glad I’m making it to all the prep episodes!
Keep posting these bro! Puts it all together on the sacrifices and the daily struggles getting ready for the Olympia is about.
Wins 2 times Mr. Olympia and has to make a shake in garage floor 😂😂 happy wife happy life
no it is not your betta mode.. It is a simple respect to a partner in life..
Your dedication is unmatched, rooting for you man 👊🏽
This man himself Chris is the second person why I started to work out and he is giving me a lot of motivation i can't explain you how you changed me thank you so much dude keep it going.. sry cause u are not first but arnold is arnold anyways thank you
Haha I don’t need to be first I’m just grateful I might’ve helped you at all. Thanks for the comment man keep killing it!
Chris struggling to open the slaw is gold! Keep up the good work my man!
Chris's "what is up UA-cam" is more masculine than my whole life
give a shoutout to Brazil, Chris! we are huge fans of yours. keep up and bring the third!
The naruto on prep tho. Literally finished it all my last prep lmao
This guy is amazing... he is an absolute monster in the gym but outside the gym he is really calm n chill... good luck at the Olympia CBUM
That "Thavage" shirt is fucking amazing! Self deprecating humour, I love it
You know if they get tired of Henry as Superman , you're the one!! Your humbleness makes us people wanna improve ourselves. Thanx for everything champ! You got the 3rd !!
Damn that clap at the beginning got my attention. Can’t wait for the Olympia, exciting few weeks ahead, at least if you are calorie restricted ;) Thanks for the motivation as always, CBum was a big inspiration when trying to get back in shape after lockdown. Also madara fight is EPIC.
Chris is an absolute beast! He is truly massive, but brings in a very aesthetic figure to the stage. Definitely an inspiration to me and im sure many more people! Thanks Chris...
It’s a simple rule:
*Chris posts I click*
simple asf
It's kinda mandatory for me
11:00 he gets so happy when he talks about his OFF season eating, you can see it in his body language haha I actually felt for him to.
Can’t wait for you to win this years Olympia 🔥
Didn’t know that Chris watches anime. Cultured classic physique
Awesome video bro, can't hardly wait to see ya at the show again bro, praying your prep on these next few weeks go safe and well for ya big dawg !!! 💪
The fact that Chris Bumstead watches Naruto brings joy to my heart. I didn’t get bullied in middle school for nothing 😅
Love these down to earth videos. Very humbling. Thanks for sharing.
Cant wait to see what he brings to The stage this year🔥
Pro-tip, when weighing out things you scoop out of a container, i.e. Nut butter or yogurt, tare the whole container, then the negative value will be the total of what's in your bowl and what's still stuck to the spoon. Could be a few grams stuck on the spoon.
“ don’t think it’s a real word adds moisture”😂😂😂 I felt that one bro.
no one:
c.bum: 2:25 | moi, moi, moi, moistns, moi HOLY SH×T
hahaha i went crying laughing, but amazing video as always. you're a major motivation for a shit load of people, love seeing u on screen, keep going ❤💪
The fact Cbum is in the war arc of naruto makes me happy 😊
It’s true that we don’t have to copy exactly your meals plan. But watching you eating cleaner, becoming leaner and still being humble even if you are 2x mr Olympia, motivates me so hard!
Fun fact Chris doesn’t wear oversized Tshirts. He wears extra small muscle fit.
He also has beard implants
@@nikhilv8178 it's a fake account...
He’s also on dialysis and has no colon
how do you know? i think he wears oversized but fills them uo
Hello there moustache man. Lmao funny to see some people on here being a support and fan like me. Kinda dope. Real recognise real
We love your full days of eating bro, we the people want more!
Seeing our champ watching Naruto ❤️ is awesome
I started watching your videos last year when you won the Olimpia, now im always waiting for this prep vids
Saludos from Spain🇪🇦
Moistens is definitely a word Chris! 😂 Great content as always brotha! 💪🏻
Bro you alway get a thumbs up before your video even starts. God bless you and your content is second to none. Keep the great content coming. God bless you and your family Brotha.
I'm training hard and just joined the gym!! want to one day try for Mr olympia
Keep working your ass off!🙏🏼
@@ChrisBumstead you've inspired me since day one, thank you Chris 🙏
@@kingsastheticera6254 take part in the opens
@@ostrichcum9369 soon just need to get the gains
Love these videos Chris!
When the mustache comes on, that's when it's show time
Pumpkin is so good for volume, i throw it in my oats in my greek yogurt, in my pancake mix, it's just so low in calories and i just love the taste of pumpkin so i always amplify it with pumpkin spice lol
The fact that he’s watch the war arc in naruto.. much respect ! 🤣
6:41
the heavy breathing right before eating your ice cream. i can resonate with that.
Madara is literally the best villain in history of anime
no
Yes
Miss
Finally a fitness influencer that actually shows his diet but people be saying they eat 5k calories love your vids chris
Cbum: "If you are not as calorie restricted as me use a banana"
Also cbum: *has a 3000 calorie budget*
I'm 166cm tall and I'm eating about 2400 calories for my caloric deficit diet (my job is physically demanding), so I think 3000 calorie diet is pretty low for a man like cbum.
@Ivey 96 because he has so much muscle hence why he need more caloric intake to maintain anabolic, and lets be honest with that amount of muscle im pretty sure he has the same heart condition of a overweight man or obese.
@Ivey 96 lets say Chris is about 182cm tall(6 feet) and weighs about 260 lbs. I'm pretty sure that is overweight.
@@georgecostanza7439 yeah overweight with pure muscle lmao
@@XSINITY i love chris bumstead too, but you can't make him run for 30mins straight without getting a heart attack lol.
Chris make more of these, Watching you eat is honestly better than the Olympia
This is the best time to watch Naruto! All you will have in mind is never to give up champ!
Great vid Chris, keep it up & good luck in the following 8 weeks!
One observation though (hope you'll take it well even though you're on a diet); less plastic in 10:09? ;D
When we are going to see cbum x andrei
It’s coming!
What do u think about Ramon "Brazilian genetics phenomenon"? U gonna let him have ur throne in the next 1-2 years? Cheers
Going thru a lot of hard times at the moment. Theas videos are really helping me get my ars I to gear. Thank you sir.
It really doesn’t matter if you eat the same thing everyday your vids aren’t boring to us. We just like to stay up to date with how the diet and prep is going.
Super exciting 8 weeks. Hype-train is ready to get 3rd Olympia. We're waiting for the triple, Champ!
When your partner literally blend stuff in garage to not disturb you,you know that's the one 😀❤️
Damn standards pretty low these days
@@loganparsons5179 you must be another level of simp
When your partner says "I don't want to mess up your shake routine with my stupid class nonsense so I'm gonna take it to the garage, have fun!"
THAT'S when you know they're the one...
Yeah thats honestly sad if you take such a baseline level of consideration as a sign of true love… You were probably joking,but some people actually have such skewed standards to think gestures so minor like that is a sign of consideration only set aside for their significant other.
@@Ril014 And you know they wouldn’t do that to a coworker. “I want to install this shelf in my office, but Bob’s in the middle of a conference call. Should I wait a bit? Nah.”
Why would someone even bother giving this video a thumbs down???!!
in 8 week evrybody is gonna be scared of your condition man, lets go chris go and destroy evryone🔥🇨🇦🐐
U can won mr.Olympia for the fourth time but wont be able to open a plastic bag 4:30
I felt dat bro😩
He’s eating about twice as much as Breon lol. The CHAMP
Yeah thats what I thought. It's crazy🤯
#BUILTDIFFERENT
Breon is short C bum is tall and needs more calories next week he will lower it until 2000 calories maybe
Im at 2k cals diet n i feel sad watching this😂
@@Rajdweep iam in 2600 still hungry but i am maintaining 10 percent bf
11:35 that PlayStation notification 😆 means gaming session 👌 hahaha. Good luck for the prep champ, BON COURAGE! 💪😁🔥
Everyone’s asking if chris will win the mr o,
But nobody is asking how is chris doing 😢
Didn't think Chris could be more badass then he starts talking about naruto hell yea! @7:50
"a splash" proceeds to empty half the bottle lol, love how inventive you guys are to keep things interesting though. Half this stuff is so obvious just not to me in the moment smh.
I'm exactly 8 weeks out from my first show and that pancake recipe just saved my life. Thx CBum!
What's harder than winning the Olympia 3 times in a row?
Saying "Moisten"
Most underated coment hahahaha "niTHe"
Lmfao
Cbum: O que eu como pro olímpia
Ramon Dino: Interessante
Tiozão: Disgramado
MY FAVORITE NOTIFICATION THANK YOU CHRIS
cbum is flowing and glowing
Thanks for supporting Publix CBum!
I like this guys creativity when it comes to his meals
bruh, Courtney is a real one. When you didn't wanna go over in the peanut butter and tells you to lick the spoon just for a little extra food. Hell Yeahh!!
Love the food videos it helps motivate me to keep eating good and gives me new ideas to try , thank you !
love this man with my whole heart at this point
No way this bloke isnt winning his 3rd title. Love this channel dude
Dude didnt realise he watches anime. This is awesome. Must be my favorite youtube person to watch now.
How can you not love this guy, honestly.
6:26 this is the noise i make when I get stuck under the bar hitting PR 😂😂😂.
Love the full day of eating videos! You should post at leat one everytime your diet gets lower or its gets nearest to the O!
Yeah except sometimes it’s the exact same minus 50g rice so it gets old lol
Not boring. Anyone who has got ready for a comp knows it's all in the food. Prepping the food. Cooking the food and eating the food. Anyone can do a barbell curl. But it's the time spent in the kitchen that makes it happen.
7:55 literally made my day or my night tbh cuz it’s 1:45 am Naruto number 1 Anime (in my opinion)
Cbum beard game is looking Lit af....like an old viking....The Champ
2x Mr. Olympia. In the middle of Prep. Still respects the privacy and education of his significant other. Nothing but respect for this king. 👑