17. What I Eat In A Day | VEGAN Mac + Cheese Recipe

Поділитися
Вставка
  • Опубліковано 25 чер 2024
  • PLANT BASED & HEALTHY RECIPES including a home workout!
    All products mentioned are linked below.
    SUBSCRIBE bit.ly/1iRMKtw
    Mac + Cheese recipe p.136 Eat Smart smarturl.it/eat-smart
    SOCIAL MEDIA
    BLOG / www.niomismart.com
    TWITTER / niomismart
    INSTAGRAM / niomismart
    FACEBOOK / niomismart
    SNAPCHAT / niomismart
    PINTEREST / niomismart
    EAT SMART
    Available now!
    AMAZON smarturl.it/eat-smart
    WHSMITH bit.ly/2axg33s
    WATERSTONES smarturl.it/eatsmart-waterstones
    iBOOKS smarturl.it/eat-smart-ibook
    AUS & NZ smarturl.it/eatsmart-anz
    SOURCED BOX
    www.sourcedbox.com
    FASHION, BEAUTY AND ITEMS
    Gym Top - The Upside bit.ly/2kTuCmW
    Gym Leggings - Farfetch bit.ly/2kTlfUn
    Water Bottle - HydrateM8 hydratem8.co.uk/
    Yoga Mat - Shake It London shakeit.london/
    Trainers - Nike Pegasus bit.ly/2kDJGGG
    The Giving Tree Mango Crisps givingtreesnacks.com/
    Everdine www.everdine.co.uk
    Mac and Cheese p.136 Eat Smart smarturl.it/eat-smart
    Black Jumper - French Connection bit.ly/2kDEUt2
    DISCLAIMER
    This video is not sponsored. All opinions are my own.
    Thank you for watching!
  • Навчання та стиль

КОМЕНТАРІ • 568

  • @itsbribriii
    @itsbribriii 7 років тому +1631

    I wish people on youtube would stop apologizing for their appearance. You are not obligated to wear makeup all the time and do your hair all the time. Apologizing every time you present yourself as you are just perpetuates the idea that women especially always have to do themselves up every time they appear in public.

    • @julim9205
      @julim9205 7 років тому +14

      100% agree!

    • @Sarahr98998
      @Sarahr98998 7 років тому +7

      amen!

    • @user-rm3iy4ye2l
      @user-rm3iy4ye2l 7 років тому +2

      TheTechnista Yes, she did.

    • @mahnoora6618
      @mahnoora6618 7 років тому +1

      Preach

    • @gemcockrell
      @gemcockrell 7 років тому +6

      itsbribriii i think it's just human habit. I hope one day that changed though

  • @SaraJeanne13
    @SaraJeanne13 7 років тому +355

    I'm not vegan but I love seeing your videos because you have such a healthy relationship with food and such a nice state of mind that it's inspiring! I love you Niomi

    • @LeeshaMcGuiness
      @LeeshaMcGuiness 7 років тому +6

      I am the same! Not vegan but enjoy her videos and seeing the balance - it is really inspiring xx

    • @georgiasullivan9367
      @georgiasullivan9367 7 років тому

      Leesha McGuiness c.

  • @raniaghatesse3278
    @raniaghatesse3278 7 років тому +1405

    It's so refreshing to see a what I eat in a day video where they actually eat enough food

    • @bosslady0000
      @bosslady0000 7 років тому +36

      for a vegan, she doesn't eat enough!!! imo

    • @TrisPatisserie
      @TrisPatisserie 7 років тому +14

      Rania Esse I agree!!! Sometimes I can't get over the small amounts of food on what I ate in a day. Unfortunately my the desserts and pastries I make aren't vegan but perhaps one day as I'm seriously veering towards this in all other areas. Love your videos Naomi ❤️👩🏻‍🍳🍬🍬🍡🎂

    • @VendelaJB
      @VendelaJB 7 років тому +1

      bosslady0000 Why not????

    • @natalyasmith5315
      @natalyasmith5315 7 років тому +2

      She does but does it differently and the food looks amazing.

    • @MadisonLoethen
      @MadisonLoethen 7 років тому +3

      i know i love it!

  • @Imogenxxx95
    @Imogenxxx95 7 років тому +919

    I love that you eat healthily, but don't count calories or cut out carbs like lots of youtubers do - so nice to see!

    • @lucial.3958
      @lucial.3958 7 років тому +2

      well, she's not raw vegan - as a raw vegan you often cut out carbs

    • @georginah4110
      @georginah4110 7 років тому +35

      not true! fruit is full of carbs. people who cut carbs out are usually meat eaters

    • @bbyckhx
      @bbyckhx 7 років тому +6

      Lucia L. Vegetables are carbs...

  • @Paulanekodesu
    @Paulanekodesu 7 років тому +74

    I love how natural she is in all of her videos

  • @MileyLoverIv19
    @MileyLoverIv19 7 років тому +59

    Such perfect timing, I've been binge-watching your old 'what I eat in a day videos' all day! Much love to you xxx

  • @XxSharmsxX
    @XxSharmsxX 7 років тому +17

    My favorite "What I Eat In A Day" series is by far by Niomi, it's so intriguing, fun, everything looks delicious and she is in no way being pretentious about being vegan.

  • @rameesha4122
    @rameesha4122 7 років тому +30

    You're so gorgeous with AND without makeup it hurts! 😭❤

  • @gabyklautia1
    @gabyklautia1 7 років тому +41

    I love how Niomi is a self-efficient independent woman i love ur living style and how humble and calm you are. I love u Niomi, congrats fro Bolivia

    • @LeeshaMcGuiness
      @LeeshaMcGuiness 7 років тому

      Oh wow Rachel you are all the way from Bolivia!? I am from Australia :D Hi!

    • @gabyklautia1
      @gabyklautia1 7 років тому +1

      hellooooooooo hahahah yes oh wauuuu Australia is so nice i would love to be there.

    • @LeeshaMcGuiness
      @LeeshaMcGuiness 7 років тому +1

      rachelinspirations .rachelinspirations you should visit! It's beautiful here ❤️ happy to be your guide :)

  • @klaudiamihalj
    @klaudiamihalj 7 років тому +119

    I'm not vegan but omg that mac & cheese looks SO INCREDIBLE I wish I could try it. If only those ingredients weren't the price of liquid gold...

    • @sarahx6225
      @sarahx6225 6 років тому +5

      Klaudia M only reason i wont go vegan - sooo expensive

    • @anotherbennett6488
      @anotherbennett6488 6 років тому +17

      Klaudia M what’s expensive?? Legumes and grains are some of the cheapest foods on the planet! Some of the fake meat substitutes can be pricey granted, but are not a necessity. Besides, think Of the price of ‘quality’ meat products 🤔

    • @aleksandradelekta4826
      @aleksandradelekta4826 6 років тому +4

      Sarah Bennett depends where. In my country (Poland) almond milk is 4 times the price of cow's milk. Grains - true, they're cheap. But nutritional yeast, milk other than cow's, even cashew nuts and others are expensive as heck. Actually I once checked and 1l almond milk equals 0,5kg (1lb? I don't even know) beef, price-wise. Ridiculous.

  • @KawellKasell
    @KawellKasell 7 років тому +21

    Your what I eat in a day videos are my favorite ones to watch! So inspiring :)

  • @HaryaniLee
    @HaryaniLee 7 років тому

    It's always so refreshing to watch Niomi, there's just something so calm & fresh about her every single time.

  • @JosieIrons
    @JosieIrons 7 років тому +1

    Oh my goodness!!! I need to try this Mac n Cheese recipe it looks scrumptious!! xxx

  • @kikutachan7885
    @kikutachan7885 7 років тому

    I love all your stuff, Niomiii! ❤
    Your "what I eat in a day" videos always inspire me so much to make the right choices. 🙌

  • @katieshola1692
    @katieshola1692 7 років тому +50

    You're so healthy which is so so good. I eat whole packets of crisps, choclates, fried foods and take aways. Then there's you which I want to be like x

  • @warisakhan5847
    @warisakhan5847 7 років тому

    Literally have been rewatching all the "what I eat in a day" vids! Love you Niomi your the best inspiration!❤️

  • @mommabear893
    @mommabear893 7 років тому

    Love your what I eat in a day videos, especially with your workout mixed in so that it's more of a healthy lifestyle video! Definitely going to make this from your book tomorrow, you're right - the only reason I haven't is because there wasn't a picture! Lovely to see you so happy xx

  • @sweetsandsummer8090
    @sweetsandsummer8090 7 років тому

    I always really enjoy your "What I Eat In A Day" videos! So nice to see a variety of recipes 💗

  • @NikkiVegan
    @NikkiVegan 7 років тому +33

    I feel the same way about being vegan! I don't miss anything because I eat so many amazing meals. Best decision ever

  • @naomikenya
    @naomikenya 7 років тому +10

    I LOVE these videos so much! 💗

  • @malinb6492
    @malinb6492 7 років тому

    What i eat in a day videos are one of my favourite videos of yours! 🙌 I can't wait to watch this 😄

  • @emilyl3365
    @emilyl3365 7 років тому

    I love your what I eat in a day videos! They are so inspiration and really motivated me to work out and eat healthy!! ❤️🍵

  • @SirisLife
    @SirisLife 7 років тому

    Your food always looks amazing!! That lunch looked absolutely delicious!

  • @biohackingbestie
    @biohackingbestie 7 років тому

    love you have such a healthy relationship with food!

  • @bellak4885
    @bellak4885 7 років тому

    Finally got your book today! Ive been waiting so long and cant wait to try the recipes, they all look gorgeous. ❤️❤️❤️❤️

  • @sadia4149
    @sadia4149 7 років тому

    I love you so much Niomi!! You're such an inspiration and you've motivated me to work hard and try to eat healthier. Alongside this, I've even been working out 💪💪 Thank you so much for being an inspiration xxxx

  • @megsmith22
    @megsmith22 7 років тому

    Love it! Been meaning to try out the Mac n Cheese recipe for a while now, so this week it is definitely happening! So great that you spread the vegan message and lifestyle so positively. xx

  • @ellenkuitunen4203
    @ellenkuitunen4203 7 років тому +1

    I love your videos, I find your content so inspiring and the work you put into them is incredible. Keep going. -love from Finland

  • @d26s10
    @d26s10 7 років тому

    Every time I see your flat I admire it. So lovely with all that light coming in and the window seat to people watch.

  • @marilundvall6977
    @marilundvall6977 7 років тому

    I love these "what i eat in a day" videos!! I`m going to try the recipe! I love you so much!!

  • @ashprior6201
    @ashprior6201 7 років тому +1

    OMGG FINALLY!! liked the video even before watching it ahah. love your videos, niomi!!

  • @lisanloves
    @lisanloves 7 років тому +62

    You look like a young Alicia Silverstone. She's an inspiring vegan too :)

    • @helenelizabeth3472
      @helenelizabeth3472 7 років тому +2

      Li-San Loves I have ALWAYS thought this!! Her cousin Arabella also looks like Alicia too, it's as if they're all related!

  • @700minxs
    @700minxs 7 років тому

    I think it's awesome that you show you're a normal human and workout in your kitchen. It's motivating!

  • @EloiseIsNotHere
    @EloiseIsNotHere 7 років тому

    I really enjoy watching your 'what I eat in a day' videos. They really help me with healthier options for meals. Thanks Niomi :) x

  • @jessmarin8784
    @jessmarin8784 7 років тому

    I absolutely love your what I eat in a day its just so inspiring .love you niomi❤❤

  • @clairecarpenter477
    @clairecarpenter477 7 років тому

    You even made the pouring water clip look beautiful! So pretty Niomi!

  • @DIYHealth
    @DIYHealth 7 років тому +6

    YES, I love me a "What I Eat in Day" from Niomi!!!!💖💖💖

  • @VenetiaLaManna_
    @VenetiaLaManna_ 7 років тому +77

    Only you could convert me to avocado porridge 🙈

  • @saragh5431
    @saragh5431 7 років тому +3

    you inspire me to be an amazing person in this world , have a good night xx

  • @matildal4036
    @matildal4036 7 років тому +2

    I love that you're so down to earth. you seem so real in your videos!!

  • @JaneCheng
    @JaneCheng 7 років тому +5

    Watching these videos always make me so inspired to eat healthier 😊

  • @rainbowBJ
    @rainbowBJ 7 років тому

    My fav series!!

  • @breadcankill
    @breadcankill 7 років тому

    I love your what I eat in a day videos!!

  • @klaudiaszewczyk886
    @klaudiaszewczyk886 7 років тому

    Finally more recipes! Love you so much Niomi xx

  • @pmrh1
    @pmrh1 7 років тому

    Your food always looks so delicious and flavorful!

  • @Asiaomaral
    @Asiaomaral 7 років тому

    Your vlogs are inspiring 💕 thank you Niaomi

  • @DramaticMrs
    @DramaticMrs 7 років тому

    just ordered your book

  • @mtfranks68
    @mtfranks68 7 років тому

    Great video Niomi, you're doing so well!

  • @pippa1515
    @pippa1515 7 років тому

    Could watch these every day!!!😘😘

  • @francescablow5746
    @francescablow5746 7 років тому

    Niomi I make your vegan mac n cheese every week it's one of our favourite meals to eat so thank you 😊hope to get your cook book soon for my birthday 🎉

  • @nataliaperez4578
    @nataliaperez4578 7 років тому

    I got Eat Smart almost when it came out and this was one of the first recipes I ever did, and I love it so much! It's amazing and so easy and quick to do

  • @Jaroslava7
    @Jaroslava7 7 років тому +1

    Loved it! I have to make this recipe :) My favourite from your book so far is the laksa, but this looks amazing too!

  • @eloisebrynlee
    @eloisebrynlee 7 років тому

    Loved this vlog, and I am definitely making this recipe!!

  • @emmastudholme5864
    @emmastudholme5864 7 років тому +3

    The mac and cheese recipe just sold me. Just ordered your book!

  • @olgagasparova3919
    @olgagasparova3919 7 років тому +1

    Naomi, could you please do these "what I eat in a day" video's at least once a week? I think they are so inspiring and encourage me to make some version of your recipes. Thank you for sharing all your wonderful knowledge on so many different health foods.

  • @CharlotteShingler
    @CharlotteShingler 7 років тому

    My fav videos!! I love your balanced lifestyle it really helps me because I feel like I have to go balls to the walls to be fit!!

  • @LilMissLifestyle271
    @LilMissLifestyle271 7 років тому +1

    The mango crisps are sooooo good! Haven't tried the other flavours but love them! Also love the Emily crisps x

  • @kristytappendorf7998
    @kristytappendorf7998 7 років тому

    I just got your book in the mail yesterday. I can't wait to try it out.

  • @ericanie7583
    @ericanie7583 7 років тому

    Niomi, I love these videos!!!

  • @bethmckenzie5096
    @bethmckenzie5096 7 років тому

    I love your motivation so much xoxo

  • @amaberc27
    @amaberc27 7 років тому

    So excited for this video!!

  • @xenazahra
    @xenazahra 7 років тому +3

    Macaroni and Cheese is my favourite thing to eat and this recipe looks amazing! I need to try this!!!

  • @Tanya-co3nv
    @Tanya-co3nv 7 років тому

    i was watching ur old what i eat in a day video love you Niomi.

  • @angeljessica08
    @angeljessica08 7 років тому

    Hi Niomi! Love all ur videos xx

  • @madisontaylormusic
    @madisontaylormusic 7 років тому

    Loved their dancing in the beginning haha!! These meals look sooo scrumptious, thanks for sharing!

  • @lizziet5843
    @lizziet5843 7 років тому

    I always love these videos, also love your cookbook! Where did you get your water bottle from?

  • @Girlie03Girl
    @Girlie03Girl 7 років тому

    These what I eat in a day videos are my favourite style of video that you do!

  • @thisenzthat8462
    @thisenzthat8462 7 років тому

    I love these types of videos! You should do an essentials for vegan/vegetarian or what's in my cupboards

  • @vilmabrownie
    @vilmabrownie 7 років тому

    I just cooked that Mac N' "Cheese" last Wednesday! LOVED IT! Your book is amazing 💛

  • @kellymiller1247
    @kellymiller1247 7 років тому

    Totally going to give that recipe a go! Looks amazing! Thanks for sharing!

  • @SK-yb3sb
    @SK-yb3sb 7 років тому

    I just made this for lunch and its absolutely amazing. The tomatoes really add another layer (I roasted 12 instead of 6) soo indulgent

  • @mariablaga2520
    @mariablaga2520 7 років тому

    Thank you soo much for this video ! You are my inspiration !

  • @Verps5
    @Verps5 7 років тому

    the mac n cheese is my fave recipe from your book so far!

  • @cherithrolph8016
    @cherithrolph8016 7 років тому

    This was inspiring and motivating!!

  • @dinabegum4199
    @dinabegum4199 7 років тому

    I've just made this and it's so good thanks Niomi for the amazing recipe

  • @ciaramcgrath5574
    @ciaramcgrath5574 7 років тому

    Everything looked so tasty! Love these videos Xx

  • @justgeorgie5540
    @justgeorgie5540 7 років тому

    Niomi'z so inspiring 😍💕

  • @chelseab3032
    @chelseab3032 7 років тому

    Just discovered your channel! Great videos, and can't wait to get more meal inspiration from you! Thank you.

  • @LostwithLaura
    @LostwithLaura 7 років тому +5

    That mac and cheese looks so good! I'm not vegan but I eat mostly vegan because everything you make looks so good and I always have to try it

  • @AllAboutAnika
    @AllAboutAnika 7 років тому

    Such a great video!!! I'm really thinking of trying everdine thanks for sharing those meals with us! Xx

  • @MikesVegas
    @MikesVegas 7 років тому

    That looks amazing Niomi 👍

  • @isabelx597
    @isabelx597 7 років тому

    First🖤🖤 never clicked on a notification so fast 💨 love you niomi xx

  • @lottiecynamon9175
    @lottiecynamon9175 7 років тому +1

    I always get so hungry after watching these x

  • @issytash3733
    @issytash3733 7 років тому

    That cafe looks so nice ❤❤

  • @roseuk71
    @roseuk71 7 років тому

    I'm so glad I watched till the end, as thought I needed a food processor for this recipe. All you need is a blender though and I have that! 🤗🤗

  • @lisakglbr2515
    @lisakglbr2515 7 років тому +49

    i love how she is the only vegan on youtube who shares recipes/food ideas which look fun and are not just smoothies for every meal! :)

    • @christinemurphy4837
      @christinemurphy4837 7 років тому +5

      Lisa Kglbr she's great but she's definitely not the only one! Livs healthy life, tish wonders, sweet potato soul are all FANTASTIC and realistic channels for vegans who want to eat a conventional 'normal' diet but they're so adventurous and fun! Definitely worth a watch :)

    • @lisakglbr2515
      @lisakglbr2515 7 років тому +1

      Christine Murphy oh thank you for telling me ! :)
      i somehow habe just stumbled about vegans who eat only boring food

    • @jameslynch5160
      @jameslynch5160 7 років тому

      Lisa Kglbr Also check out The Edgy Veg

    • @oliviareed8679
      @oliviareed8679 7 років тому +4

      You need to watch hot for food... they are amazing!

    • @MissyLeaBeauty
      @MissyLeaBeauty 7 років тому +7

      watch Hot For Food it's the best vegan channel in my opinion

  • @Crystalizedforeve
    @Crystalizedforeve 7 років тому

    Loving the videos Niomi! ❤️ Is your cookbook going to be available in the US soon?

  • @sheilafromer1547
    @sheilafromer1547 7 років тому

    Yum that looked absolutely delicious!

  • @sarahbarnes9993
    @sarahbarnes9993 7 років тому +1

    Niomi, please could you do a list of vegan restaurants/takeaway places and cafes/coffee shops in London that you recommend? I'd really like to know where you usually get your delicious food and drinks when you go out

  • @atillab4567
    @atillab4567 7 років тому

    the best what i eat video

  • @SharonGreen
    @SharonGreen 7 років тому

    Ooh, I must try that macaroni cheese recipe. I have your cookbook but haven't thought to try this recipe yet. Thanks for pointing it out 😀

  • @claire1119
    @claire1119 7 років тому

    So wish I had a kitchen right now to make that mac and cheese!! I always flip past it in your book and cannot wait to visit home to make it!

  • @alinaahmed7436
    @alinaahmed7436 7 років тому

    omd these vids are my fave, thankssss niomi

  • @jamikatro4400
    @jamikatro4400 7 років тому +1

    Greetings from Germany!😘I love your channel, the noodles look delicious😍

  • @DIYHealth
    @DIYHealth 7 років тому +9

    That mac and cheese though, looks SO delicious!!!!😍😍😍😍

  • @chloeannabelle2721
    @chloeannabelle2721 7 років тому

    Love these videos!

  • @cheapchica1
    @cheapchica1 7 років тому

    I make my vegan mac with a sweet potato, carrot, garlic , tamari and nutritional yeast. It's so good. Yours looked yummy!

  • @hellothere3683
    @hellothere3683 7 років тому

    Love your vlogs!

  • @zoerosiee
    @zoerosiee 7 років тому

    I tried vegan mac and cheese at a restaurant a while ago and have been craving it ever since, but haven't found a recipe that I've felt confident enough to try but yours looks so yummy, so I'll definitely have to give it a go soon!

  • @AdrisBlog
    @AdrisBlog 7 років тому

    I love matcha tea!!! is the best