Single-Leg to Double-Leg Takedown for MMA

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  • Опубліковано 19 чер 2024
  • Coach Vince shows us how to chain attacks, going from a single-leg to a double-leg takedown. Previously, we covered how to finish the single-leg with a dump, but sometimes it's hard to get your opponent down if they're defending with head pressure and a leveraging whizzer. This adjustment is a great way to complete the take down, and finish in side control -- perfect for #MMA.
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КОМЕНТАРІ • 118

  • @AaminMahdi
    @AaminMahdi 4 роки тому +178

    Since i entered high school, i’ve been dealing with bullies left and right. I’ve been taking lessons and even watching these videos. just last week, i finally defended my self against one of them.
    Lil 2nd grader ain’t stand a chance

    • @drali230
      @drali230 4 роки тому +1

      Lol

    • @drali230
      @drali230 4 роки тому

      oliver closehoff lol I don't know what that means bro cos I'm from London

    • @drali230
      @drali230 4 роки тому

      oliver closehoff but still lol

    • @round5fit163
      @round5fit163 4 роки тому

      Lmaooo 2nd grade

    • @drali230
      @drali230 4 роки тому +1

      M3Talic I think I understood that but I don't know the actual age for 2nd grade 🤦🏻‍♂️

  • @evancarr
    @evancarr 4 роки тому +69

    video is out an hour before i have practice, thank you

  • @instructorlex8273
    @instructorlex8273 4 роки тому +31

    Sick. I’m a striker by nature. I am always trying to add some grappling to my game as it’s limited. I just do t enjoy it, but I understand it’s necessary for self protection and as a teacher who has students who trust and rely on me to to teach them effectiveness.
    This looks really fun to play around with! Thanks for shaking.

    • @instructorlex8273
      @instructorlex8273 4 роки тому

      God I hate auto correct!

    • @round5fit163
      @round5fit163 4 роки тому +1

      Ahaha thanks for shaking

    • @instructorlex8273
      @instructorlex8273 4 роки тому

      Round5fit for real. The more advanced the phones get the worst they translate speaking into it properly lol

    • @round5fit163
      @round5fit163 4 роки тому

      @@instructorlex8273 i feel you lex haha but technology is still dope

  • @aluandjalal1324
    @aluandjalal1324 4 роки тому +49

    I will practice this with my dog, thank you

    • @mmaelite5334
      @mmaelite5334 4 роки тому +1

      I do that to 😂

    • @round5fit163
      @round5fit163 4 роки тому +1

      So the dog is taking you down orrr?

    • @fightnfeast
      @fightnfeast 2 роки тому

      This one actually works really well on dogs🐕

    • @rookiegamez70
      @rookiegamez70 Рік тому

      I Tried this on my dog and he got me in triangle choke

  • @Twobarpsi
    @Twobarpsi 4 роки тому

    Great video! I've been waiting for this subject to be discussed and demonstrated!

  • @bacon8353
    @bacon8353 4 роки тому +2

    Vid is perfect timing I need more takedowns for MMA

  • @JimmyCerra
    @JimmyCerra 4 роки тому +4

    Very nice technique! The transition to the double/barzagar was money. When entering the single, I learned while training in Iowa to drive into the person so their weight goes onto their other foot. This drastically increases the effectiveness of a good single leg. (But that makes it hard to show the transition.)

  • @KHALEDFX21
    @KHALEDFX21 4 роки тому

    Your tips are always useful, thanks bro🙏👊👊🦁

  • @tomeralper2827
    @tomeralper2827 4 роки тому +2

    That's a sick move! In Sanda when we're having a hard time finishing the single.leg, we used to knee block from the inside of the standing leg.

  • @sanguebom82
    @sanguebom82 4 роки тому

    That's a quick transition. Going to practice it tonight.

  • @ronwells8806
    @ronwells8806 4 роки тому

    Good show!

  • @3G00dboys41
    @3G00dboys41 4 роки тому +1

    Very nice I like it!

  • @the-ironclad
    @the-ironclad 4 роки тому +3

    Keep uploading wrestling videos. My season starts in two weeks.

  • @kyrovld
    @kyrovld 4 роки тому +1

    Nice vid 👌👌

  • @adnanc110
    @adnanc110 4 роки тому

    thank you truly, I'm slowly improving in the takedown department and will eventually submit my rival one day soon

  • @dylanchumley9841
    @dylanchumley9841 3 роки тому

    Little things make big differences thanks guys.

  • @user-vl2ez6ul4n
    @user-vl2ez6ul4n 4 роки тому

    Awesome technic

  • @yonakmuay
    @yonakmuay 4 роки тому

    Brilliant!

  • @MUSICROKSHOMES
    @MUSICROKSHOMES 4 роки тому +2

    Hey shane im super interested in buying a pair of your open hand gloves when are you going to be in stock and do u ship to canada ? Love your vids btw been watching since i was 12

  • @419
    @419 4 роки тому

    Nice thousandth video!

  • @adriannazarov7165
    @adriannazarov7165 3 роки тому

    Nice!

  • @nagaraj.s3608
    @nagaraj.s3608 4 роки тому

    Real Hero's

  • @cobes11
    @cobes11 4 роки тому +1

    Vince just lifts him up like nothing. Strong guy

  • @Shadygravvvy
    @Shadygravvvy 4 роки тому

    Hey Shane, quick question about a oldish vid, your video about Thai vs taekwondo. What are those shorts you are wearing with the side tassels?

  • @yusufbrownhawkel4053
    @yusufbrownhawkel4053 4 роки тому

    Liquid smooth

  • @Whosyourdaddy21
    @Whosyourdaddy21 11 місяців тому

    1 tip is to really focus on driving with your shoulder on the dump. When you do it properly it will help you land in side control.

  • @arkabasu4851
    @arkabasu4851 4 роки тому

    2:00. One hand grabs knee, flares up, the other grabs other knee and pulls towards flaring leg. Then run to the side of takedown. Most important. Nice technique.

  • @gianpava
    @gianpava 4 роки тому

    can you make a video of what you should you if they grab your wrist and prevent you from changing to double?

  • @maxtiger4424
    @maxtiger4424 4 роки тому

    Great

  • @fordmin8929
    @fordmin8929 2 роки тому

    我们很喜欢你的作品! I’m into your video.

  • @mmd123king6
    @mmd123king6 3 роки тому

    Ow thx yoi

  • @linsiyang98
    @linsiyang98 4 роки тому

    good

  • @martialflow4566
    @martialflow4566 4 роки тому

    Thanks fighttips. I tried this in that position but found i couldn't reach the support leg when spinning. Any tips?

  • @uncircumcisedcircus
    @uncircumcisedcircus 2 роки тому

    If you're a wrestler shoot for the double then work the single to get back to the double for a finish. If you're not a wrestler I suggest snatch the single and try to grab the double or try to finish the single.

  • @jojowhatever807
    @jojowhatever807 4 роки тому

    I saw your comment from 4 years on one vs all

  • @javipy2731
    @javipy2731 4 роки тому

    Could you make video about how to get flexibility in the foot because I can't fold them correctly so I have problems when I do some kicks and falls. Could you make it pleasee.

  • @jeffsanders6793
    @jeffsanders6793 4 роки тому +1

    Hey Shane, what happened to Kwonkicker? I know he was suffering from tinnitus, then came back and started making martial arts videos and doing seminars again (with you), but sometime in July he dropped out. Haven't seen any new videos from him. Is he alright?

  • @NinjaJerky
    @NinjaJerky 4 роки тому +7

    Great Vid. How would you guard against this takedown?

    • @mmaelite5334
      @mmaelite5334 4 роки тому +1

      I agree im mainly a striker so that would be useful

    • @drali230
      @drali230 4 роки тому

      By trying to sprawl or kneeing their face but make sure to bot knee their face in practice

    • @mohammadfelemban6414
      @mohammadfelemban6414 4 роки тому

      ummm, maybe go one step ahead and put him in guard, i could see that working

    • @drali230
      @drali230 4 роки тому

      Mohammad Felemban lol

    • @mosesparente3540
      @mosesparente3540 4 роки тому

      Grundle Butter by sprawling

  • @angusburg3r
    @angusburg3r 4 роки тому

    What I like about the technique is it’s sorta like the knee pick finish where you are safe from chokes but personally I think this is not good to pull off in higher level mma wrestling simply because a solid wizzer can get you to the feet no matter what. I think with the head on the outside as long as you finish perpendicular in side mount you are completely safe from chokes. But at the end of the day defending chokes comes down to hand fighting always. I like this technique a lot tho in those striker vs striker matches where someone can steal the fight with a takedown like this. This is great to have in someone’s toolbox 🧰

    • @user-dn6ht6bo7r
      @user-dn6ht6bo7r 4 роки тому

      💯 %, head outside is better for high level but this is still very good for strikers or even maybe grapplers with only guard pulling experience

  • @round5fit163
    @round5fit163 4 роки тому

    Nice! Gotta be fast on this technique though because i feel like it would be easy to stuff if too slow and very energry consuming

  • @AK-tp4sk
    @AK-tp4sk 4 роки тому +2

    Hi bro .how are you

  • @Drippydesi
    @Drippydesi 4 роки тому +11

    Like if Shane should fight the winner of ksi vs Logan Paul
    👇🏻

    • @round5fit163
      @round5fit163 4 роки тому

      Haha yeah! When is that again?

    • @Drippydesi
      @Drippydesi 4 роки тому

      Round5fit November 9th

    • @round5fit163
      @round5fit163 4 роки тому

      @@Drippydesi ooof 1 day after death stranding comes out 😬😬if you know what that is

  • @ResidentRatt
    @ResidentRatt 4 роки тому

    Opinions on using a mouth guard in a street fight??

  • @ali2004gamer
    @ali2004gamer 4 роки тому +5

    Before 2 week ago there was my match of kick boxing and i lost it

    • @miostang676
      @miostang676 4 роки тому +3

      Keep going at it man

    • @round5fit163
      @round5fit163 4 роки тому +1

      Sorry to hear brother. But there is no such thing as losing just learning 👍

  • @mariofilho8880
    @mariofilho8880 4 роки тому

    shane you cannot keep posting that arm! take care

  • @los2191
    @los2191 4 роки тому

    u should box Adam Saleh on the ksi vs Logan Paul match bro

  • @tdbengry1
    @tdbengry1 4 роки тому

    I didn’t know Danny rand was teaching!?

  • @THIS---GUY
    @THIS---GUY 4 роки тому

    more of a far side knee pick off the single since you don't really fully step out when you go fast his leg is still in between yours you just pick the knee and turn the corner but I like it

  • @Akv6
    @Akv6 2 роки тому

    Today i did a single leg takedown on a 70 pound friend and I’m 42 pounds and the teacher saw it

  • @anton-ou2lg
    @anton-ou2lg 4 роки тому

    Shane you should open a gym!!!

  • @hunterbrewski1470
    @hunterbrewski1470 4 роки тому

    Hi

  • @nicholasbeauchamp1440
    @nicholasbeauchamp1440 4 роки тому

    👍More wrestling! MMA wrestling!

  • @grizzak1981
    @grizzak1981 4 роки тому

    Spar matches?

  • @feminico2613
    @feminico2613 4 роки тому

    Thanks, now I can try this on my bed ridden grandpa

  • @brk3994
    @brk3994 4 роки тому

    hi shane, how can i convince my parents to let me box,he s always going on about head concossions and parkinson diseas

    • @DamnZodiak
      @DamnZodiak 4 роки тому

      Have one or both of your parrents come with you the gym, so they can talk to the fighters and coachers there.

    • @jbird3
      @jbird3 4 роки тому

      Say you arent going to spar or get any head contact

    • @ficedulamortis6434
      @ficedulamortis6434 4 роки тому

      Joel moralez if you don't soar it's useless. You have to spar to actually learn how to take shots and defend them

    • @jbird3
      @jbird3 4 роки тому

      James Roush to say useless is VERY false. You still get exercise, you get technical skills, youll still fight waay better than someone who doesnt train at all, i can go on forever. Its not a waste of time to learn a craft.

    • @ficedulamortis6434
      @ficedulamortis6434 4 роки тому

      Joel moralez not really. I spent a long time just doing pad work and bag work, then I went to spar (after about a year) got my shit handed to me by everyone. You don't know how to react when someone's throwing on you when you haven't sparred. Maybe it was just me, but that's how I've seen a lot of people react

  • @saifrashid8701
    @saifrashid8701 4 роки тому +6

    Make a video on "how to counter the jew claw"
    [Borat]

  • @thepolticalone961
    @thepolticalone961 4 роки тому +6

    I hope those mats are soft

  • @kevingonzalez3673
    @kevingonzalez3673 4 роки тому

    Awww shane on date night.

  • @abdelkadermauythai1661
    @abdelkadermauythai1661 4 роки тому

    1000👍

  • @johnnyk5385
    @johnnyk5385 4 роки тому

    Love this technique. It's technically a single leg to a knee tap though. I know, I hate myself too lol.

  • @Ronald1324
    @Ronald1324 4 роки тому

    Lol

  • @akaamshsimon3213
    @akaamshsimon3213 4 роки тому +1

    1:27 romantic.

  • @richardnascaw1237
    @richardnascaw1237 4 роки тому

    khabib used this methode against conor in round 1

  • @IcarusSteez
    @IcarusSteez 4 роки тому

    Take downs? Try rugby

  • @zsaviskaboom180
    @zsaviskaboom180 4 роки тому +3

    First comment lol

  • @jessicasnead7895
    @jessicasnead7895 4 роки тому

    Judo destroys this