I Trained like the BEST DEFENDER IN THE WORLD

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  • Опубліковано 2 гру 2022
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    Thank you to Mike G for helping out with the training for this video!
    UA-cam: / @gbghoops
    IG: mrdoitmovin...
    WEBSITE:gbghoops.com/
    Thank you to Leo, Taylor and Jeremy for taking the time to meet up and work with me!
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    I trained like the best defender in the world for 30 days to see if I could improve my defense. Last year my brother took Steph Curry's masterclass to improve his shooting, and he beat me in a game of one on one. In that game, I realized how bad at defense I was, and I wanted to figure out how to be a better defender. So I reached out to Jrue Holiday's trainer to see if he could help me become a better defensive player and try to lock up my brother in a game of 1 on 1. I wants curious what NBA defense training would be like, so I was excited to get started. On ball defense has always been tough for me, and Jrue Holiday is one of the best in the game at it. He can move his feet quickly, is strong and has great hands to get steals, blocks and deflections. Hopefully after 30 days of training I can become a better defender and take my basketball skills to the next level.
    Have a great week guys! Cheers.
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КОМЕНТАРІ • 267

  • @mafuzzychefstanaccount9957
    @mafuzzychefstanaccount9957 Рік тому +1019

    Love seeing Jrue Holiday getting the respect he deserves!

  • @TheKnicks2012
    @TheKnicks2012 Рік тому +452

    Didn’t expect alot of basketball content on this channel. I love it.
    But now… I feel Cam needs to do a 30 day lay up/finishing and it would interesting for you to work on post ups and foot work.

    • @GoalGuys
      @GoalGuys  Рік тому +61

      Cam missed a lot of layups in the game lol, so I think you might be into something.

    • @jamalipricewade5671
      @jamalipricewade5671 Рік тому +2

      @@GoalGuys If you're gonna do dunking I recommend you looking at some of Ben Patrick's stuff its really good.

    • @sheeshmat
      @sheeshmat Рік тому +1

      @@jamalipricewade5671 ja morant highlights

    • @maxp5568
      @maxp5568 Рік тому

      ​@Goal Guys when can we expect this? 😬

  • @elik031
    @elik031 Рік тому +82

    I find this really refreshing in a sport where offense has been recognized way too dominantly over defense. Defensive geniuses like jrue holiday don't get talked about enough! I love that his main approach to getting better didn't start with I gotta score more but I have to defend better. A lot of young players need to learn that. Great offensively but give up the same amount of points due to their lack of defense.

  • @shakenbacon-vm4eu
    @shakenbacon-vm4eu Рік тому +217

    Love the hooping videos guys! Can't wait for you to start a dunk journey!

    • @GoalGuys
      @GoalGuys  Рік тому +62

      I do miss a lot of layups, so maybe the solution is learning to dunk 😂

    • @PushPastMyLimits
      @PushPastMyLimits Рік тому

      @@GoalGuys hi, I like your shoes . Was wondering what they are called? Trying to grab me some light weight shoes. 😯

    • @gojirasm
      @gojirasm Рік тому

      @@PushPastMyLimits all I know those are New Balance shoes but I have some light shoes called Jordan One Take 3 and they are very comfy take a peek at those and tell me what you think!

  • @jah-leah
    @jah-leah Рік тому +24

    as a pro hooper- I appreciate this. the " got 'em" at the end tickled me af lmbo

  • @ShotMechanics
    @ShotMechanics Рік тому +72

    Love it! Let me know if ya need some of those shooting tips haha.

  • @Malaki727
    @Malaki727 Рік тому

    Congratulations 🎊 @!!
    You did it!!!!!!

  • @JacobDoesThings
    @JacobDoesThings Рік тому +11

    Glad to see Kenny in the video! He’s that guy

  • @JP-jd8wr
    @JP-jd8wr Рік тому +8

    Randomly came across this video as I'm going into my 2nd game in a league that I forced myself to play in after 6 years. This was awesome to see. Thanks for the motivation! Also is there any chance you could share a list of these exercises you did? Either way I appreciate this content. I definitely subbed because of this lol

  • @joseandres32_
    @joseandres32_ Рік тому

    I absolutely love your videos, guys. Keep the amazing job!

  • @rashb3994
    @rashb3994 Рік тому +2

    That was fun. Never seen any of your videos, but i'm a hoops junkie so the title drew me in. I really got invested in seeing you win and watched this whole thing, lol. My analysis on the beginning clips was it just looked like bad effort and giving up in the middle of a play. But you clearly fixed all of that. Now that you're at your brothers level you can use one on one as training developing new moves or mastering sweet spots on him. That's the biggest thing people don't know, there's a few spots on the floor where you might be super accurate, and you find a way to get to those spots and it can be automatic. Especially if you can develop an off the glass spot, you can rely on when tired so it doesn't have to be perfect.

  • @Bamndncn
    @Bamndncn Рік тому +10

    I swear that i taught today why you didn’t post another basketball video and this came out thank you❤❤❤

    • @GoalGuys
      @GoalGuys  Рік тому +2

      Love making basketball videos!

  • @mafuzzychefstanaccount9957
    @mafuzzychefstanaccount9957 Рік тому +22

    Wow! This video is amazing! Between this and Steph, you guys have a 30 minute film all about beating each other in 1v1!

  • @MissL40
    @MissL40 Рік тому

    I liked and subscribed to your channel after seeing this video. Great comeback!

  • @joelfrentz260
    @joelfrentz260 Рік тому

    love to see that. keep going and get your goals

  • @War_Legion
    @War_Legion Рік тому

    I like how these brothers are so competitive. They always get the other to train in something. Keep it up!

  • @derek8538
    @derek8538 Рік тому +6

    another BANGER. Hoping to see more hooping coming up.

  • @seansgonewrong
    @seansgonewrong Рік тому +15

    i wish i knew your method for filming these videos. like how many days do you film, how do you pick which days to show, how do you choose your angles, how do you tell such compelling stories about every topic etc. i really want to make challenge videos but im struggling on the planning part. would love a vlog/breakdown of your videos one day.

  • @alexs8846
    @alexs8846 Рік тому

    well done! love this video

  • @fisherpark5606
    @fisherpark5606 Рік тому

    Much respect!!! Hope i watch this core program. !!🔥👍🏽👍🏽👍🏽

  • @Jewellshines
    @Jewellshines Рік тому

    Love the journey brotha

  • @midlifebeast6857
    @midlifebeast6857 Рік тому +2

    Ooh the energy that can be mined from a brother rivalry💪

  • @TehNubTwinz
    @TehNubTwinz Рік тому +5

    Oh my god love Mike G, he is so incredible and him and PFJ are gospel.

    • @GoalGuys
      @GoalGuys  Рік тому +1

      Mike’s the real deal!!

  • @_Maxten
    @_Maxten Рік тому +2

    imagine the stamina it takes to chase steph curry thru screens and also be an offensive threat taking like 17 shots + diming

  • @kirbyaugustine761
    @kirbyaugustine761 Рік тому +1

    Being a big brother with a younger brother, only a year younger than myself, I can attest to the fact that there is no greater rivalry than that amongst siblings. Basketball was my sport growing up so if my brother beat me (not saying it happened) I would most definitely take it personally. Great vid

  • @koenwoods9574
    @koenwoods9574 Рік тому

    Loving this man

  • @TheNorthRemebers
    @TheNorthRemebers Рік тому

    Happy you got the progress that you wanted

  • @wesbfitness
    @wesbfitness Рік тому

    Easily one of the best UA-cam channels. Love the videos you guys put out

  • @abelendecody1
    @abelendecody1 Рік тому

    Love this content, showing the physical conditioning side of sports and the training side of things which is very interesting

  • @sunshineee2
    @sunshineee2 Рік тому +5

    One thing I learn playing basketball is that playing defense can not be taught, but defending the right way can be.

  • @DarthBane-zf8wv
    @DarthBane-zf8wv Рік тому +1

    How I like to approach basketball as a former Varsity HS player only haha, is pick two things a month to work on. This month it will be sprinting in transition and free throws. Gotta get back into shape and rhytm after being sick and eating questionably for the holidays. I mostly play at an LA Fitness or Rec Leagues, but just adding a few drills to my workouts helps keep me on point. I'm not too serious though. Like seeing the defense because nobody plays to hard at the gym, just kinda let people go depending on the game.

  • @coolboy9979
    @coolboy9979 Рік тому +51

    I'm not a big fan of basketball, but seeing those two videos makes Basketball look more fun and exciting than I thought it is

    • @zafiruzoma6234
      @zafiruzoma6234 Рік тому +9

      Gonna go on a limb AND assume you like anime AND other things that arent physical sports. There's so much More to the beautiful game that it's like a videogame but in real life

    • @swimfan752
      @swimfan752 Рік тому

      @@zafiruzoma6234 what a fucking bizarre assumption

    • @swimfan752
      @swimfan752 Рік тому +1

      @@zafiruzoma6234 nvm. I see his profile pic 😂

    • @Jablickymorant
      @Jablickymorant Рік тому

      Playing pickup is so fun

    • @Anime1love
      @Anime1love Рік тому +5

      Basketball is a lot of fun, easy bonding experience, incredible stamina building etc etc. I could go on for days. Just don't play with guys who are really good, they take that sh*t way too personal lol

  • @molliejoy6066
    @molliejoy6066 Рік тому

    Great editing!

  • @jamestinner7046
    @jamestinner7046 Рік тому +4

    Bro got that elite training to beat his brother. What a legend

  • @apierre6
    @apierre6 Рік тому +5

    Jrue Holliday is one of my favorite players. I love videos like this because it shows just how hard pro athlete to work. People ascribe so much of their success to pure talent when in fact it's a lot of hard work.
    These guys don't just roll out of bed and make the NBA lol

  • @toasted7461
    @toasted7461 Рік тому +3

    This bout to be a massive series
    “I trained like Steph Curry”
    “I trained like the best defender”
    “I trained to get around the best defender”
    “I trained to dunk”
    “I trained like the the best blocker”
    And so on

  • @CJAlonzo413
    @CJAlonzo413 Рік тому +4

    Duuuuudddeee this was dope! See if you can collab with PJFPerformance to get you dunking. He's got a lot of great programs and does personal coaching too(might be tough to get on his calendar bc I know he trains NBA players and a lot of upcoming NBA recruits). Would be an awesome project!!

  • @hunterjohnson1106
    @hunterjohnson1106 Рік тому

    Love this, inspiring to apply to other sports 😁😁

  • @jgotdreams
    @jgotdreams Рік тому

    That was the most Canadian "Got EEmm" I've ever heard lol. Awesome and inspiring video guys 👏🏾👏🏾👏🏾

  • @jeremynoumen3172
    @jeremynoumen3172 Рік тому

    Great work

  • @ryan_9666
    @ryan_9666 Рік тому

    I LOVE your basketball videos, bro. Greetings from Brazil!

  • @GoalGuys
    @GoalGuys  Рік тому +20

    Huge thank you to Mike for helping out with this video! youtube.com/@GBGHoops
    And if you want to see how this all got started, here’s the video of our first 1 on 1 game after my brother trained like Steph Curry for 50 days! m.ua-cam.com/video/2Cf0n7PmMJ0/v-deo.html

  • @scottiepippen33
    @scottiepippen33 Рік тому +4

    as a bucks fan, i love seeing Jrue get the love he deserves

  • @colinmcgloin3666
    @colinmcgloin3666 Рік тому

    Love this, I would love to see more basketball

  • @baoparty
    @baoparty Рік тому +39

    Good job on achieving your goal through hard work and beating your brother. I'm curious as to how long you guys played. You both look exhausted. It def looked like a grind. That court is fucking gorgeous by the way, where in Van is that?

    • @GoalGuys
      @GoalGuys  Рік тому +4

      The game dragged on quite a bit as it was a very hot day and the more tired we both got, the harder it was to score lol. The court is out by the PNE!

  • @hgnext
    @hgnext Рік тому

    Hey man this was really dope

  • @georgeaghimien3234
    @georgeaghimien3234 Рік тому +2

    Great video! I'll like to see more content like this in the future

    • @GoalGuys
      @GoalGuys  Рік тому +2

      Thanks. We’d love to make more basketball content going forward!

  • @dimitrisbellos01
    @dimitrisbellos01 Рік тому +2

    Question:
    When you set a goal, how do you plan it? I mean, do you have a board or a notebook? Do you put in on your door? Exactly how do you organize. Can I ask you more detailed somewhere else, through email or such?

  • @bogibsimmons
    @bogibsimmons Рік тому

    My boy Kenny getting shown some love. Everyone if you love basketball sub to his channels. That man is so knowledgeable with basketball and I love hearing his pov

  • @12thMandalorian
    @12thMandalorian Рік тому +4

    That intro had me thinking your NBA powers were linked to your hair length

  • @doug8171
    @doug8171 Рік тому

    well done, sir!

  • @johnhockley6070
    @johnhockley6070 Рік тому +2

    Great video. I'm recovering from an Achilles rupture. I'm almost 34 and it would be great to see a video on how to bullet proof your knees and ankles for us older players

  • @stevealexander1041
    @stevealexander1041 Рік тому

    That "Got 'em" at the end was so satisfying.

  • @NelsonBlakeII
    @NelsonBlakeII Рік тому +5

    Work with the knees over toes guy!

    • @GoalGuys
      @GoalGuys  Рік тому +2

      That’d be awesome!

  • @Baer_
    @Baer_ Рік тому +1

    This is like a documentary this video was amazing

  • @marshalllikesdrawing
    @marshalllikesdrawing Рік тому

    When I play basketball with my friends as I’m making contact with them I slightly push them away from the basket to stop them from getting the path they wan, and it works pretty well, they couldn’t drive to the basket like they used to when I first started playing basketball :)

  • @lxb1894
    @lxb1894 Рік тому

    I'm a huge basketball fan, so this type of content is so interesting to me.

  • @MeyChastven
    @MeyChastven Рік тому

    You the man

  • @0neieer877
    @0neieer877 Рік тому

    The video last year was one of my favorite ones

  • @moonix9797
    @moonix9797 Рік тому +1

    As a good defender, this is good improvment!

  • @triztanregino9814
    @triztanregino9814 Рік тому

    Mike G is legit🔥

  • @jahblemanuel7733
    @jahblemanuel7733 Рік тому

    This was great

  • @pato20995
    @pato20995 Рік тому

    Lmao the shade thrown at Marcus Smart

  • @NevJumps
    @NevJumps Рік тому

    When is the video about your first dunk going to be published? We need that one!! 😁

  • @giannisbetta3583
    @giannisbetta3583 Рік тому +1

    Thank you for giving jrue his respect

  • @grantcobb8345
    @grantcobb8345 Рік тому

    Electric, congrats on the W!

  • @futurehofer1564
    @futurehofer1564 Рік тому +1

    You trained like Jrue Holiday, that's dope

  • @garybrice3239
    @garybrice3239 Рік тому

    I read the title and thought “If it’s Jrue I’ll watch it. If it’s anybody else I’m making a Jrue Holiday joke in the comments and leaving” 😂😂😂 glad I wasn’t disappointed

  • @ImBozz
    @ImBozz Рік тому +5

    Let's gooo this is going to be a banger

    • @ImBozz
      @ImBozz Рік тому +1

      Btw you guys are looking great physically let's gooooo

    • @GoalGuys
      @GoalGuys  Рік тому +1

      Thank you!!

  • @spirenoir
    @spirenoir Рік тому

    Brennan putting his hands on his head like he was losing Game 7 in OT had me weak 😂🤣

  • @kyegg2538
    @kyegg2538 Рік тому

    Kenny Beecham for real got the knowledge

  • @kaizersoze1950
    @kaizersoze1950 Рік тому

    Wow what a great video I’ve always thought it would be dope if me and my brothers had similar interest but were also just as good as each other with them

  • @common_wolf
    @common_wolf Рік тому

    as undersized defender in HS I studied Bruce Bowen and Tayshuan Prince learn habits and force them to their backup moves.

  • @tannerriley4272
    @tannerriley4272 Рік тому +1

    Jrue Holiday is so underrated

  • @joegreg7696
    @joegreg7696 Рік тому

    Don’t be worried about getting embarrassed just have fun and if you lose badly use that as motivation to do better

  • @justing5682
    @justing5682 Рік тому

    W for the Kenny FR clip

  • @youngsuit
    @youngsuit Рік тому

    Cam is going to make one hell of a response video when he sees this next month

  • @highdough2712
    @highdough2712 Рік тому

    That looks like my hood. Is that the Steve Nash court at Hastings park? One warning is those hoops are slightly lower than regulation. Screws with your shot.

  • @showngoh8635
    @showngoh8635 Рік тому +2

    can y’all do a 30 day dribbling like Kyrie

  • @siuuur9201
    @siuuur9201 Рік тому +1

    Good follow up to the curry vid

  • @khalidcarter25
    @khalidcarter25 Рік тому

    It's about damn time Jrue Holiday is getting his flowers

  • @carlosacosta1290
    @carlosacosta1290 Рік тому

    Jrue holiday is underrated.Amazing defender and he can give you 20 points with good playmaking.

  • @ryenm91
    @ryenm91 11 місяців тому +1

    Going by the thumbnail I thought you were going to say Marcus smart was the best. While Marcus smart is an elite defender and a former DPOY I still firmly believe you made the right choice by saying it’s jrue holiday.

  • @mr_0n10n5
    @mr_0n10n5 Рік тому

    Till this day, whenever I make an air ball, I go down and do 5 pushups lol
    Sick video

  • @edmundobaca3498
    @edmundobaca3498 Місяць тому

    💎🔥🔥

  • @ShawnPlayz_247
    @ShawnPlayz_247 Рік тому +1

    Why is Marcus smart In the thumbnail lmao

  • @nolow_life
    @nolow_life Рік тому +1

    Cam actually had pretty good defensive technique too!

  • @gfor3
    @gfor3 Рік тому

    Let’s play ! I was in Tracy McGrady’s 1v1 finals . Creator in Chicago

  • @tuggonasegwaymf
    @tuggonasegwaymf Рік тому

    jrue been skimming the DPOY award for too long. it’s about time he wins this.

  • @PushPastMyLimits
    @PushPastMyLimits Рік тому

    Does anyone know the name of the white new balance shoe he has?
    It looks pretty good ✅

  • @snagz90
    @snagz90 Рік тому

    true meaning of defense wins games

  • @_uchiha
    @_uchiha Рік тому

    damm these basket ball videos are sick

  • @100kejimaeda
    @100kejimaeda Рік тому

    When you said my “offence are suffering” ever heard of best defence is offence.

  • @Rascal157
    @Rascal157 Рік тому +1

    Great D!

  • @staceyabar5693
    @staceyabar5693 Рік тому

    How are you in shorts in Vancouver. I thought it was 2nd coming of Armageddon with 2 inches of snow down there..

  • @israelteodoro38
    @israelteodoro38 Рік тому

    Yeahhh boiii

  • @coleburnett2803
    @coleburnett2803 3 місяці тому

    Cam should do defense and you should do shooting and then have a final 1v1

  • @LukeR24
    @LukeR24 Рік тому

    Jrue Holiday has the same b-day as me!

  • @trey2k42
    @trey2k42 Рік тому

    🔥

  • @solajegs
    @solajegs Рік тому

    I love to see the effort and grind, keep getting better but a bucket you are not.