Master Boxing Speed Bag Instantly - One Simple Trick (Redux)
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- Опубліковано 16 жов 2024
- This one simple speed bag tip will have you mastering this workout in no time!
Re-edit and re-upload of an older video from my channel.
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#boxing #speedbag #workout
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😂 thank you for your video thank you for your knowledge have a good Saturday
Thank YOU for watching and taking the time to comment. Much appreciated!
Awesome. Best instruction I’ve seen on the subject.
(All I had was a sand filled inner tube hanging from a tree.)
Accuracy that leads to speed through practice is everything.
Same thing playing an instrument.
Back when I was learning speed back as a youngster, my coach would only let me practice at it 45 seconds. Then he'd say, "Stop. We'll do it again tomorrow." It was all about SLOW consistency. In no time I was switching hands, changing rhythm, slipping elbow strikes in and never missing a beat.
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Good coach. If you flail away at it without the accuracy, you just engrain bad habits.
I’ve been working at re teaching myself how to play guitar for ten years now. Forty six years of bad playing technique at a very basic level was destroying my hand. Fortunately, the only hand posture and approach I had not used was the right one.
As long as I stay between the lines , it’s getting good again.
It was slow going starting from “press pluck”. Slow as necessary to avoid pain, develop a foundation , strengthen the new foundation through repetitions and let the speed develop on the solid foundation.
one of the most relaxing sounds honestly
And once you get it, it just feels so right.
x marks the spot! I wanna video wit ya in the ring! :)
My ring days are far over (I don't even spar anymore). Hitting the bags is about all I do these days. However, we might still see some running/racing videos in the future. We'll see 😉
I mainly just practice punching snack cakes...they don't bounce back 😄😋