Anatomy of Codependency Series: Fawning - How To Start Healing It

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  • Опубліковано 7 вер 2023
  • Anatomy of Codependency Series: Fawning - How To Start Healing It
    Fawning happens because your body does not feel safe enough to advocate for itself. This points us to what is required for your freedom and healing: increasing your sense of safety. This happens through focusing on three specific areas: safety emotionally, reliable connection, and real self-worth.
    Learn how this works in today's episode!
    ***
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    ***
    [The The Essential Codependency Healing Trainings Is Back! We Start September 24, 2023]
    Stop codependency and ignite your natural inner advocate by healing the fawn response. I help you achieve this through my 8-week program, The Essential Codependency Healing Trainings.
    You are gently guided in nurturing more safety, more connection, and more self-worth while reducing your distress, panic, and pain with practices that take around 5-10 minutes a day to complete.
    This program is for you if:
    - You struggle to say no and keep it
    - You struggle with shame or guilt for saying no
    - You constantly question your own worth
    - You find yourself pleasing others when you really want to be doing other things
    - You are stuck in your efforts to feel more freedom, more peace, more rest
    None of these struggles are your fault. They're the struggles that show up when you don't have the right knowledge, right tools, or right support for your healing.
    Come learn the knowledge, tools, and support that creates real healing, real peace, and real freedom in your life.
    You'll gain the crucial skills of being able to:
    - Identify and neutralize your codependent fantasies and connect with reality
    - Soothe and care for your anxiety, pain, grief, and other emotions within minutes
    - Trust in yourself despite other people's perspectives
    - Know and feel your real, innate worth even when others reject you
    - Really know and distinguish yourself from others easily and quickly
    - Have real boundaries without lots of shame or guilt
    - Reduce your pain and increase your peace
    This won't take massive amounts of action or time, either. Successful students spend around 2 hours for the class and 30 minutes for the practices per week and report big drops in anxiety, shame, guilt, people-pleasing, and trying to be perfect.
    Students also report:
    - Feeling big relief from trying so hard to fix themselves
    - More freedom in having their own feelings, perspectives, and direction
    - Less anxiety, shame, and guilt
    - Increases in peace, rest, and confidence
    - Feeling more sane, clear, and hopeful
    - Reduction in need to people-please or be perfect
    - Hope and confidence in their futures
    We start Sunday, September 24, 2024.
    Course is 8 weeks long (8 live classes, 2 pre-recorded modules).
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КОМЕНТАРІ • 22

  • @MonicaGunderson
    @MonicaGunderson 10 місяців тому +7

    Someone once told me, "If you're being too nice, your most likely fawning....". It sure made my ears perk up when someone says, "Your too nice".

    • @ranc1977
      @ranc1977 9 місяців тому

      Yep, I would then look what happens when we start to Protest and when we actually do not fawn any more.
      In psychopathic ambient - we will be punished - one way or another, covertly or overtly. I would look at this punishment and negative reinforcement Operant Conditioning which is nothing else but Coercive Control. Psychopaths love power and they like to hide/mask their psychopathy behind blaming and nitpicking errors and flaws of others/their targets/anyone around them.
      So if we have Quiet BPD ACoA which means automatic self blame installed and programmed into us in dysfunctional childhood, we will be perfect match to abuse - and then fawning is our only tool to cope with the abuse, manipulation and control of evil people.
      So if we are "too nice" it is not a sign of our fault - but that the other person is psychopathic and cannot tolerate criticism, reality or errors of any kind, loss of control - which triggers psychopaths and narcissists loss of power.
      We need to deeply learn these Dark Triad abuse tactics - it is really not our fault to be "too nice". We are simply reacting to covert evil people who charm others with glib charm and "super confidence".

  • @ranc1977
    @ranc1977 9 місяців тому +3

    It kept us alive, we really need to learn additional tools which we never had chance to learn during growing up due to ACoA (relentless criticism and unnoticeable microaggressions)

  • @newday12843
    @newday12843 9 місяців тому +3

    Very thorough video packed with lots of great information on building self awareness and ways to grow. Thank you!

  • @beverley8604
    @beverley8604 10 місяців тому +4

    Thanku Marshall very good understanding. Im watching ur latest vids now.

  • @martinastep6355
    @martinastep6355 Місяць тому

    Thanks! You are making good content. ❤

  • @lizedbf7334
    @lizedbf7334 2 місяці тому

    There a hundreds of video's about the fawning response. I do not need to know what it is, i have lived it for 58 years! I need help in fighting this response. I need to be free of this so i will be able not to live in servitude anymore. You do give valuable tips to do this; to fight this

  • @sashaderoche1535
    @sashaderoche1535 9 місяців тому +1

    Oh my God I love what you do thank you so much🥹

  • @rikij05
    @rikij05 3 місяці тому

    I really really need this. :(

  • @MarticaMM916
    @MarticaMM916 10 місяців тому +4

    Thank you for this Marshall. I love your work.

  • @eyeoftheneedle1116
    @eyeoftheneedle1116 7 місяців тому

    SPOT ON!

  • @saramichael3837
    @saramichael3837 2 місяці тому

    I love the background! Thank you so this video I couldn’t find this topic elsewhere, so thank you so much!🙏🏼🙏🏼

  • @Tobi-pb2fk
    @Tobi-pb2fk 5 місяців тому

    🙏

  • @beverley8604
    @beverley8604 10 місяців тому +2

    Atm my mum just came out of hospital and both mum and r elderly. I have cptsd and this has affected my day to day life considerably. I try my best to care for my dad yesterday and today, i had a wasted journey as dad was at hospital. I have no contact with my stiblings. I fawn alot and sometimes travel to take care of my dad, like cook him a meal, yet my mental health and finances suffer. Sometimes dad can kind of guilt trip me, and i give in, yet my emotional state gets bad and last time, i came down with depression. Why do we have this guilt, like we arnt doing enough, even thou we know we are? Now im obsessing in my head thinking have i done enough. Im unable to drive anymore and hate living with cptsd as i have limited capabilities now. Thanku for ur insight it gives clear unserstanding. And just knowing im not alone helps.

    • @beverley8604
      @beverley8604 10 місяців тому

      Mum and dad are elderly. Sorry spelling error.sorry my reply is long

    • @healyourcodependency
      @healyourcodependency  9 місяців тому +1

      Holding you in care as you face this. This is a very complicated experience you face right now. I'll do some videos on this codependent guilt impulse we have.

    • @beverley8604
      @beverley8604 9 місяців тому

      @@healyourcodependency thanku

  • @valeryiabichan8497
    @valeryiabichan8497 9 місяців тому +5

    Hello, Marshall! I want to thank you a thousand times! Your work is infinitely precious. Your channel has been my safe place for at least 4 months now, thus I'm learning a lot from you. The deepest knowledge about codependency, fawning, people pleasing you share is priceless ❤‍🩹