We Pick Up Ten-Rings Kungfu from an 82-year-old Master

If you remember our last No Heal No Deal episode, we visited a bone doctor who also practices kungfu. He said doing martial arts is a way for the body to heal and protect itself.
To find out how kungfu improves body strength - and makes its practitioners look younger - we hung out with Li Chan Wo, an 82-year-old master, and descendent of the legendary Wong Fei-hung. Here, he teaches us ten-rings kungfu - you know, the moves made famous by Shang-Chi.
0:00 Meet the master
2:34 Hung Gar kung fu
5:54 Practice begins
8:07 Hanley vs the 82-year-old
11:21 Review
Address: Flat 3, 1st Floor, Tung Ho Building,177-183 Shau Kei Wan Main Street, Hong Kong
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Producer: Jingyi Liu
Videographer: César del Giudice
Guest host: Hanley Chu
Editor: César del Giudice
Mastering: César del Giudice
#TCM #traditionalChinesemedicine #kungfu

[@darlouthia5153]

This is an awesome series !!

[@MbisonBalrog]

Those rings in Shang Chi movie too

[@samuelajones]

Hey, I been studying martial arts for like 40 years, so the title caught my interest. But I really like you guys’s edit. Makes for a fun video.🫚

[@xirogs4234]

Nice video Hanley had a good experience and very nice explanation of his beliefs. Would be cool to see a different woman perspective who is involved in the martial arts world. Just seemed awkward watching jin.

[@bnng.1989]

Fun video to watch 👍

[@warrenleezy]

Jingyi's so gotdam cute trying to do all those moves! Lol!!

[@MbisonBalrog]

I want see how applied to lei tai fighting

[@0animalproductworld558]

Very cool stuff 🐁 I tried to mimic the kung fu and felt great strength! 👌🏻

[@SuMtOnE]

Legendary Wong Fei Hung student? Wow

[@joelroche141]

Humble Hanley. Respect your elder's hommes

[@dav1dgear]

Real life shang chi

[@Aname550]

This one has viral potential

[@carlodefalco7930]

Learnt that when I was 12 😳🤷‍♂️🤷‍♂️

[@adventuresandvacations4947]

Is this the only video you have with this teacher?

[@herschellebarber578]

Sorry Hanley but the Kung Fu master had you more like GG EZ 🤣

[@christine-no8ml]

I was only taught stances by my father. I did not go further its so excruciating on my legs. I am also a big lazy kid.

[@jasonreviews]

there are so many forms of kung fu. Just stick to boxing. LOLs.

[@zetareticulan321]

Try to do boxing until you're 82 years old. Lol

[@Internalflow33]

​@zetareticulan321 great point! ☯️

[@rakoomboom8957]

Boxing has forms it’s called shadow boxing. Lol😂😂😂

[@kaisersosey1270]

That girl is too goofy

[@michaeldebbarma677]

First 👍

[@KennyLiang]

82, nah...... 28yo in strength and sharpness.

[@wewe1210]

จะเก่งแค่ไหนเจอมวยไทยก็หลับ มันเป็นความจริงที่สุดเจ็บปวดของกังฟูและคาราเต้ 😂😂😂😂😂😂😂😂

[@LoveFix2558]

Thats true along with MMA etc but I know from experience that hard style hard training is not sustainable as we age whereas TMA has many health benefits minus the injuries! Hence the 82 year old practitioner.