Closer - The Chainsmokers | The Fitness Marshall | Dance Workout

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  • Опубліковано 17 вер 2016
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    FOLLOW ME
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    www.thefitnessmarshall.org
    Snapchat: thefitmarshall
    👯‍♀️BACKUP BOOTIES👯‍♀️
    Haley Jordan
    UA-cam / haleyjordan12
    Facebook / 12haleyjordan
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    Snapchat: haleyjordan12
    Allison Florea
    Instagram / adflorea
    ***
    DISCLAIMER:
    The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
    You should be in good physical condition and be able to participate in the exercise.
    You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
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КОМЕНТАРІ • 1,8 тис.

  • @renlish
    @renlish 7 років тому +911

    As a big girl, I love these videos for obvious reasons - seeing someone like myself absolutely rocking it out, killing those moves and loving it makes my heart sing. Such a positive vibe in all the videos that I've watched so far. Massive inspiration. Thank you. :)

    • @AllisonFlorea
      @AllisonFlorea 7 років тому +25

      ❤️

    • @parissdiy497
      @parissdiy497 7 років тому +8

      so true she was killing it. I hate it when skinny call fat people unhealthy but they are healthy. But those people who called them fat are so unhealthy.

    • @marcusmoorman5947
      @marcusmoorman5947 7 років тому +14

      U kill it girl 💜

    • @cacticrisis
      @cacticrisis 7 років тому +34

      she's my favourite part of these videos. Inspirational

    • @shannonterleski9486
      @shannonterleski9486 7 років тому +20

      I hate labels of skinny and fat. They just suck.
      Keep slaying every day girl!

  • @calleeollek6898
    @calleeollek6898 7 років тому +576

    I LOVEEEEE the different body types! Love that you're showing there are no limits to dance. Absolutely obsessed w/ your videos and personality!

    • @Thefitty
      @Thefitty 5 років тому +6

      oMG I totally agree! ^^

    • @droootyu6291
      @droootyu6291 5 років тому

      Fat people are disgusting

    • @precious7025
      @precious7025 5 років тому

      @@droootyu6291 why???

    • @kamuwatchy5360
      @kamuwatchy5360 5 років тому

      The fat one was trash

    • @LauraBidingCitizen
      @LauraBidingCitizen 4 роки тому +6

      Jeff Lenord As is your mother for bringing up an uneducated imbecile.

  • @m.h.7121
    @m.h.7121 5 років тому +272

    Holy sh*t look at the amount of energy he is carrying on. This dude is very positive man... no more

  • @eliask8680
    @eliask8680 5 років тому +378

    This was used as an ad i litteraly watched the hole ad and then found your chanal XD

  • @kassandrakoller8224
    @kassandrakoller8224 7 років тому +466

    Is this guy this upbeat outside of these videos? because the world needs more people like him. No joke.

    • @AngelaMRoriz
      @AngelaMRoriz 7 років тому +23

      Ikr that's why I love watching his vlog too!!! I so wish I could go to one of his tours x(

    • @mcduogroup63
      @mcduogroup63 7 років тому +14

      Kassandra Koller his personality is exactly the same in person! Major sweetheart! I got to meet him this year in St Louis!

    • @travelingfamily1859
      @travelingfamily1859 6 років тому +2

      Kassandra Koller 💯

  • @aristurtle
    @aristurtle 7 років тому +1106

    As a big girl who loves to dance, high five to Allison for killing it! Slay girl :D

    • @i3abikay
      @i3abikay 7 років тому +22

      Yeah, I admire her. It's makes me want to do my best.

    • @AngelaMRoriz
      @AngelaMRoriz 7 років тому +17

      Saaame!! Although I love all of them, she really inspires me a lot (although still, they all do haha, I love them all four!!)

    • @AllisonFlorea
      @AllisonFlorea 7 років тому +26

      😘

    • @bradendsouza2106
      @bradendsouza2106 7 років тому +3

      Ruch Aristurle )0000

    • @rita913music
      @rita913music 7 років тому +23

      as also a big girl who loves to dance, i want more workouts with allison in the back! Its inspiring!!
      love to all frome Greece! :*

  • @zibby400
    @zibby400 7 років тому +211

    "You're fired and your shoe is untied" at the end😂😂😂

  • @hosly101
    @hosly101 7 років тому +309

    "And then you just bounce around!"
    I had to pause and stop to collect myself

  • @little_fuzzy9949
    @little_fuzzy9949 5 років тому +734

    I saw this it was a ad
    Guess What
    I didn't skip

  • @jngeian7259
    @jngeian7259 7 років тому +328

    When I was about to take off.. my jetpack failed to function. and I fell to the ground right away with dizzy head

  • @squeelia97
    @squeelia97 7 років тому +310

    I'm going to master this dance and impress all my friends

    • @ibrahimabdullah666
      @ibrahimabdullah666 5 років тому +16

      @Smash Thunder you a critic or something?

    • @faithfulgamers3161
      @faithfulgamers3161 5 років тому +18

      @@Lenkunuwu you have to realize not everyone is a performer so to them this would be impressive everyone starts somewhere

    • @faithfulgamers3161
      @faithfulgamers3161 5 років тому +12

      @@Lenkunuwu anyone can dance to with practice like I said it depends on where u r in your journey

    • @ameliakamara7703
      @ameliakamara7703 5 років тому

      my name is Amelia too

    • @Lockiefunk
      @Lockiefunk 5 років тому +1

      I have a feeling you won’t have any friends when you master this dance

  • @TheEllen16
    @TheEllen16 3 роки тому +23

    You’re AMAZING. This choreo is so much fun and your energy is so contagious and encouraging!! Thank you for making at home workouts so much fun!!

  • @Deadly_Diva1
    @Deadly_Diva1 7 років тому +222

    OMG just doing these dances made me loose 11 pounds and eating right thank you for these amazing workouts

  • @lijemars6979
    @lijemars6979 7 років тому +254

    he's so funny. i like the fitness moves so i am subscribing

  • @Cosmogirl2002
    @Cosmogirl2002 6 років тому +11

    I love how fun your dances are. They add so much acting and imagination and it makes working out so fun! Even just your personality. Thank you so much!

  • @Numidia99
    @Numidia99 4 роки тому +2

    I wanna thank you from the bottom of my heart, you really helped me get over my anxiety and depression, by following your moves and listening to the things you say while dancing makes me laugh so much as long as following you all along. I find myself spending an amount of energy that I never knew I had in me. I can't thank you enough you are a legend ❤❤

  • @mydistantsanity
    @mydistantsanity 7 років тому +31

    I just wanted to say thank you. It's been a long time since anything has motivated me to exercise, I'm sad to say, but your videos make me want to! I've always been overweight, and I've always been so self conscious about exercising, but I genuinely love working out to your videos, they make me feel good about myself! So thank you for being you and giving me something I genuinely look forward to doing several times each week!

    • @SadMother360
      @SadMother360 5 років тому +1

      Jack vlogs, you said it better than I could. This guy makes you feel good about yourself and makes you want to move. He has such amazing and wonderful energy.

  • @jahz2018
    @jahz2018 7 років тому +22

    Honestly Caleb, for being simple cardio workouts. Your choreos are so unique and you have such an engaging personality! Can't wait to see more videos 😊😁

    • @TheFitnessMarshall
      @TheFitnessMarshall  7 років тому +6

      THANK YOU! I really try to make each one feel different.

  • @kittytior8364
    @kittytior8364 6 років тому +1

    I love the combination of these two ladies. Absolutely perfect!

  • @susanosoagbaka.1933
    @susanosoagbaka.1933 7 років тому +1

    we had to watch these dance videos in my high school and dance along and it was definitely a good experience,its such a good way to exercise.I like how they assert and emphasize the beat,am in dance class and were taught to do the same thing.

  • @biancathomson5262
    @biancathomson5262 7 років тому +67

    was waiting for this song for ages!!!!

  • @AngelaMRoriz
    @AngelaMRoriz 7 років тому +33

    I am so so so greatful for all your videos, I can see the changes in my body (doing them all week for about an hour or more) and I am currently on the bottom line of my recovery from eating disorders and a lot of self harming stuff... It really makes me cry typing this because I am just so so happy, of course happiness and recovery comes with many more stuff but for real, you brought a lot of inspiration and light to me and I just can't thank you all enough. I am currently eating regularly and exercising every day with your videos. Love you dearly and will not ever be able to thank you enough for all the self satisfaction and peace you've brought to my mind, I wish profundly to be able to go to one of your tours

    • @AngelaMRoriz
      @AngelaMRoriz 7 років тому

      I haven't weight myself in a while, because that just triggers me into what I used to be, but Ik that at least 10lbs I've lost

    • @HaleyJordan12
      @HaleyJordan12 7 років тому +9

      I love that you are inspired to be the healthiest version of yourself. These kinds of stories inspire us to keep doing what we do. You're beautiful inside and out!! Don't forget that 😊

    • @AngelaMRoriz
      @AngelaMRoriz 7 років тому +1

      Thank you a lottle, Haley!! Means the world, I hope dearly you guys never quit 'cause I can see I am not the only one possitively affected by you all, we need more people in this world like you guys

    • @moseleycandace7415
      @moseleycandace7415 7 років тому +1

      Haley Jordan OMG I LOVE YOU

    • @shakiraanglin6900
      @shakiraanglin6900 7 років тому +1

      Angela M. Rodríguez Rivera

  • @gachawolfy9041
    @gachawolfy9041 4 роки тому +1

    3:17, I’ve NEVER seen anybody have that much energy. (I’m talking about Caleb when he gets hyped) this man right here has SOOOOO much energy and I love it! I love dancing now so much, I’m in dance classes and I showed this these vids and asked for dances like this😂😂😂

  • @naomisama3358
    @naomisama3358 7 років тому +54

    my favorite part of the dance is bounce and jetpack

  • @lynnielynn9245
    @lynnielynn9245 7 років тому +129

    Every time I hear this song I wanna do the swagger walk 😂

  • @user-nn1db4qu1y
    @user-nn1db4qu1y 7 років тому +9

    I don't think I have ever watched someone so in love with what they are doing until now. You are awesome. And love the ladies 💕

  • @allysiren
    @allysiren 2 роки тому

    Years pass by and i still L O V E this choreo and song!!! Never fails to make my day!!!

  • @maratorres801
    @maratorres801 5 років тому +6

    One of my favorites! Got my heart pumping so fast!!! 😆

  • @srene83
    @srene83 7 років тому +15

    My favorite trio!!! Killed it guys! Great job!

  • @lovesamsara
    @lovesamsara 7 років тому +92

    i do your dance regularly like 4days in a week, 10songs in a row. n yesss.... my body love it!! keep posting, dude!!

  • @JessicaKishpaughandRocket
    @JessicaKishpaughandRocket 5 років тому +1

    I love your enthusiasm and how energetic you are Caleb it is so much fun to watch you dance to songs that everybody loves.

  • @sassybatchz
    @sassybatchz 7 років тому +1

    It's really smart and great of him to include men/women with relatable bodies in these videos, it makes me a lot less discouraged when watching and makes me wanna try it more

  • @jamespeace3477
    @jamespeace3477 7 років тому +114

    When did Melissa McCarthy start doing workout videos? She's damn good

  • @Hiyabambi
    @Hiyabambi 7 років тому +92

    I can't hear this song without thinking of this video.

    • @kimberlyjones8861
      @kimberlyjones8861 7 років тому +1

      don't be fake said from a 53 years old

    • @Hiyabambi
      @Hiyabambi 7 років тому +4

      Who is being fake?

    • @kimberlyjones8861
      @kimberlyjones8861 7 років тому

      are you disrespecting me

    • @Hiyabambi
      @Hiyabambi 7 років тому +3

      No? I think you're confused about something.

    • @kimberlyjones8861
      @kimberlyjones8861 7 років тому

      he'll just respecting or girl I was just wondering I thought that if you can listen to music without the damn I thought you were just saying have a good day we're on

  • @faithduquette6114
    @faithduquette6114 3 роки тому +4

    This literally just helped my depression and anxiety so much. I think I’m going to do a few of these videos before work each day, you’re amazing please keep making these!

  • @ryuka2121
    @ryuka2121 5 років тому +2

    way to much fun, I started out so uncoordinated, but by half way through I didn't really care. I was laughing and having a riot at my own expense. You all are too much fun, thanks guys!

  • @guamgirl423
    @guamgirl423 7 років тому +169

    lady on the left, hella gorgeous!

  • @emily_s1129
    @emily_s1129 7 років тому +29

    Who else has to watch dancing videos like 3 times to watch each dancer individually😂😂 my mind can't multitask enough to watch all three at once🙄

  • @musicforgym1969
    @musicforgym1969 2 роки тому

    Yesterday’s leg session was well paced till I got to the finisher, so proud to complete 100 x rear lunge to squat (I had to pause A LOT of times) & cluster sets today, oh, what fun! Looking forward to smashing this later in the evening, happy training everyone 🖤

  • @nadifaabdi4419
    @nadifaabdi4419 7 років тому +3

    I just love how Caleb does not discriminate with his back up booties. He does not care whether you're black or white or big or skinny. Its nice to know people like him still exist. You slay Caleb💕.

  • @krissthall
    @krissthall 7 років тому +12

    I love you Caleb! You always make my day. I have some much fun dancing to your videos that I don't realize I'm actually working out! Keep up the good work!

    • @krissthall
      @krissthall 7 років тому +2

      And greetings from Argentina to you and the backup booties and of course to Moody booty

  • @karolinriener
    @karolinriener 7 років тому +9

    Your videos really inspired me to do Cardio Hip-Hop. I love dancing so much but i couldnt dance so well. So i started watching your videos and now im pretty good at it :)

  • @samanderson21
    @samanderson21 7 років тому +1

    Caleb/Kaleb, you have the best dance videos out there. I really appreciate the work you put into choreography to keep it fun, fresh, and original. They bring a smile to my face. Keep rocking it!

  • @tropicalvibes5552
    @tropicalvibes5552 5 років тому +2

    I saw this on a ad and I didn’t skip! I love your dances especially Haley

  • @JenTheSnarky
    @JenTheSnarky 7 років тому +5

    This just made my Monday so much better! What a great way to start. Love what you do!

  • @tegandensley1172
    @tegandensley1172 Рік тому +5

    Boy I was feeling the music and the dance that my earbuds fell out and flew across the room

  • @MommyShuffles
    @MommyShuffles 7 років тому +1

    This is what I love about you! Fun routines, great song choices, fabulous energy and most important, you make dance for every BODY and everybody!

  • @hannahperry5801
    @hannahperry5801 Рік тому

    This video has lived rent free in my head for years. I love it.

  • @vaishnavireddy5054
    @vaishnavireddy5054 5 років тому +3

    ONG U R LITERALLY AMAZING I LOVE DANCING TO UR VIDS

  • @hollydawn07
    @hollydawn07 7 років тому +42

    Clicked so fast I broke a nail.

  • @allmodernmakeup9820
    @allmodernmakeup9820 7 років тому

    I have danced ever since I was 2 years old and I just want to say thank you for teaching me more than I already know xx

  • @ashobrien
    @ashobrien 7 років тому +1

    Literally dancing with you is at the top of my bucket list oml

  • @abbysanchez6597
    @abbysanchez6597 7 років тому +8

    Allison is so beautiful and full of energy💙

  • @Mary-yb1tp
    @Mary-yb1tp 5 років тому +15

    First time I thanked UA-cam for the add! Loved you immediately!! 💕💕💕💕💕💕💕💕💕💕

    • @mohammadabdalwahid5149
      @mohammadabdalwahid5149 5 років тому

      Me to🤘🤘🤘🤘🔊🔊🔊🔊🔊🔊🔊💖💖❤❤🤩😍😍😎🎼🎸🎷🎙🎶🎵🎵🎤🎤🎹🎵🔊

  • @yanyuet
    @yanyuet Рік тому

    Love yr larger than life personality and dancing fitness Marshall. It doesn’t feel like actions or steps like another exercise video, it’s about Vibing to the music and having lots of fun with it. Some steps are quite simple but you sell it 200% with the expression and execution. The experience of dancing with musicality to one’s favorite pop songs is therapy

  • @allie4517
    @allie4517 5 років тому +1

    I literally use your videos to workout each day because they are just so fun to do exercise to

  • @SadMother360
    @SadMother360 5 років тому +3

    Carmen Pena
    I saw this guy on The Doctors. I love him!!! His energy is infectious; his videos make me want to move and I hate exercise. Thank you Caleb!

  • @farahsomai9974
    @farahsomai9974 5 років тому +3

    I loooove it !
    It's amazing ! I love dancing bay the way , thank you for showing me how to dance , but i am a good dancer hhh 😙😙

  • @gamingrex2023
    @gamingrex2023 7 років тому

    A HUGE part of why I love your videos so much is because of your amazing energy and even better facials! You are so magnetic!

  • @aryansheraz8089
    @aryansheraz8089 5 років тому +4

    I first saw it in a add and it bring me here I can’t stop thinking about it when I see the official video

  • @mirandamurray6725
    @mirandamurray6725 7 років тому +17

    The brunette is really good! Very fluent with movements! The white-haired chick is also very bubbly, fun to watch. Great routine, keep it up!

  • @taylorbailorvlogs
    @taylorbailorvlogs 7 років тому +12

    Sorry man but I gotta admit, I was watching your backup dancers more than I was watching you! Damn they are good as are you as well but I just wanted to give them a shout out! They definitely deserve one for keeping up with you as well as they do! I couldn't do it!

  • @ANIMABAIN
    @ANIMABAIN 4 роки тому

    I have started to dance again after many years after finding Caleb's channel. He is simply amazing. His moves are awesome.

  • @lydiah6857
    @lydiah6857 6 років тому

    The smile from the dancer at the back left is so infectious. It makes me want to enjoy my bad self dancing even more xx

  • @jelliie.382
    @jelliie.382 5 років тому +50

    3:15 *i’M iN mE mUm’S cAr, VrOoM vRoOm*
    3:28 *iMa HeLiCoPtOr*

    • @MsZoedog66
      @MsZoedog66 5 років тому +3

      Naw - you're 'in the Rover he knows you can't afford'

  • @alchi7533
    @alchi7533 7 років тому +3

    Omg, this is so cool.

  • @savannahtrowbridge8219
    @savannahtrowbridge8219 7 років тому

    I was feeling sad today so I did many of your dances and now I feel happier so thank you

  • @dirtychix29
    @dirtychix29 6 років тому

    Thank you so much for including dancers with different body type. It can be really discouraging and intimidating sometimes when you see nothing but super fit people dancing. Thank you for showing that your dance workouts are every people friendly. Keep up the amazing work.

  • @KatyBug112199
    @KatyBug112199 7 років тому +3

    we do this song as a warm up in guard practice & love it so much. it loosens us up & teaches us how to put our own style onto our dances. 💜💜 it's so fun

  • @marissawho
    @marissawho 7 років тому +5

    can yall do sola becky g

  • @whitneyroberts294
    @whitneyroberts294 7 років тому

    Thank you Allison for reminding me that I can dance, you are such an inspiration and seriously talented dancer!!!

  • @vixbunniify
    @vixbunniify 2 роки тому

    Still one of my favourite videos. Everyone is amazing here and inspiring xxx

  • @XtrashracoonX
    @XtrashracoonX 5 років тому +5

    244 lost only 10 pounds from regauler exercises and quit bc I felt pressured but love this lost 35

  • @normaleighnaughty2928
    @normaleighnaughty2928 5 років тому +3

    Bounce Like you're on a jet pack that just took off!❤💪😎

  • @staceywise8241
    @staceywise8241 5 років тому +2

    One of your videos was an ad and that's how I found your channel 😂❤️🧡

  • @AlliWolfe
    @AlliWolfe 6 років тому

    I saw them perform this live in October 2016 at a breast cancer walk in idianapolis. Im so excited to see them on here. They were so full of energy and I loved it. Had the whole crowd dancing 😍

  • @twentyonecrybabies2338
    @twentyonecrybabies2338 7 років тому +36

    Yasss the girl on the left is skating

  • @hopeshelley7700
    @hopeshelley7700 7 років тому +4

    AND THEN U JUST BOUNCE AROUND!!! 😂😂

  • @kken6695
    @kken6695 6 років тому +1

    aaaannnddddd I LOVE YOU!!!! So excited about doing all of these! I love your friends and your personality is wonderful!!! Thank you!

  • @codyfagan9472
    @codyfagan9472 7 років тому +1

    I actually love that you half bigger girls included it makes me want to do it and feel comfortable and that it's actually possible thank you

  • @whoisfuyudragneel7255
    @whoisfuyudragneel7255 6 років тому +10

    "You're fired and your shoes are untied"

  • @jasminpineda-dominguez6589
    @jasminpineda-dominguez6589 7 років тому +26

    Have you ever had a fan just randomly show up in the middle of your shooting?

    • @TheFitnessMarshall
      @TheFitnessMarshall  7 років тому +61

      No! We live in Indiana so people just think we're weird when they pass by 😂

    • @manuelamorales5857
      @manuelamorales5857 7 років тому +1

      can u PLEASE PLEASE PLEASE PRETTY PLEASE do the new chris brown- grass ain't greener or dj khaled's new one with drake called for free :) love ure videos they are so fun :) can't wait for your next one!! :))))

    • @jasminpineda-dominguez6589
      @jasminpineda-dominguez6589 7 років тому

      The Fitness Marshall Really wouldn't you think that someone in your town would be a fan and would just interrupt. I totally would.

    • @bodyworkz
      @bodyworkz 7 років тому +6

      I live in kentucky & totally get what you are saying. people look at me like Im crazy when I make a video!

    • @cathyrinecaacbay165
      @cathyrinecaacbay165 7 років тому +3

      cool

  • @Mjsqueerbookclub
    @Mjsqueerbookclub 5 років тому

    It’s great seeing someone more my size killing this and keeping up! Give me faith that I can do it to 😁 you go girl! ❤️

  • @BoomerHelo
    @BoomerHelo 7 років тому

    Thank you Allison. You inspire me and give me courage to be confident in my own body. Please do more videos.

  • @ellenjoycecasimina8828
    @ellenjoycecasimina8828 7 років тому +8

    I was looking forward to look into your other videos but got very disappointed that some of them were blocked

    • @TheFitnessMarshall
      @TheFitnessMarshall  7 років тому +33

      watch on a computer

    • @maddie.109
      @maddie.109 7 років тому +3

      Hey! I am wonder if you can do drake one dance if you could, I would be thankful! Thanks. -Maddie :D

    • @janhavistypayhorlikson28
      @janhavistypayhorlikson28 7 років тому

      +The Fitness Marshall one dance please

    • @mythicalwooztube9283
      @mythicalwooztube9283 7 років тому

      They arent blocked well i dunno u just have to have a laptop or somethin like that

    • @ProjectPetx
      @ProjectPetx 7 років тому

      Ellen Joyce Casimina bmvy

  • @zootshil
    @zootshil 7 років тому +98

    Your shoelaces gave me little panic attacks.

  • @royazafarani2397
    @royazafarani2397 6 років тому

    The workouts are great,it’s not too complicated and it’s not to simple. Even my grandchild is doing this everyday☺️ Thank you!

  • @janiceg7661
    @janiceg7661 2 роки тому

    Your videos make me so happy! I can’t dance, but love watching, especially inspired by Allison! You all are so talented!

  • @tropicalvibes5552
    @tropicalvibes5552 5 років тому +3

    I love the Meghan Trainor Me Too. You should deserve to dance at the Buckingham Palace! ( I think the spelling of buckingham is wrong 🤷‍♀️)

  • @johnnyt5977
    @johnnyt5977 7 років тому +4

    Nice Job Caleb! We look forward to more Britney Spears and more songs from her new album with you n hot backup booties!!!
    luv from WI

    • @TheFitnessMarshall
      @TheFitnessMarshall  7 років тому +9

      They're all blocked =\

    • @johnnyt5977
      @johnnyt5977 7 років тому

      Oh! Well at least we got to see you all do the "Make Me" one. Record labels are getting more n more ridiculous with how strict they are. Keep doing you though.

  • @sammytonnhi
    @sammytonnhi 7 років тому

    Thank you so much for these videos. I love it and so does my body. Im not really into working out but this is really helpful

  • @gloriablack6508
    @gloriablack6508 7 років тому

    I absolutely loved this and love all of his dances. I wish if he would do a tutorial to this dance so who wants to learn it would know the moves exactly.

  • @enkhgerelmunkhbayar7323
    @enkhgerelmunkhbayar7323 7 років тому +4

    I like all of your choreography. But I think they will be great by changing some movements like just walking and jumping. We need active movements during this 3 minutes instead of relaxing.
    Good Luck

    • @TheFitnessMarshall
      @TheFitnessMarshall  7 років тому +118

      it's a warm-up. Do 15 vids in a row and you'll be happy there was some walking hahaha.

    • @amandapaulin2534
      @amandapaulin2534 7 років тому +2

      YES. I live for the warm ups and the cool downs. LOL.

    • @Saphyu
      @Saphyu 7 років тому +2

      I agree with this actually. My mom says she doesnt like zumba because its too much jumping [shes 60 by the way] but she loves the videos because once you do 10-15 in a row you feel like its a good workout. I also enjoy it because theres varying levels! You can workout to YOUR pace.

  • @rimtyhaque7091
    @rimtyhaque7091 7 років тому

    the big girl motivates me so much! like when I want to stop/ give up then I see her and I have to keep going lol go girls!!! love you all!

  • @MsElenaGrace
    @MsElenaGrace 7 років тому

    This put a huge smile on my face

  • @terracomptongrant4233
    @terracomptongrant4233 7 років тому

    By far one of the best Instructor's on UA-cam!!! You my friend are some kind of awesome!!!! You keep it fun, energetic, light and I love the ladies who help you out!!! You all are fabulous!!!!

  • @godsownkid8720
    @godsownkid8720 7 років тому

    I simply love Ur videos n swag.the bestesttttt part is that u make dance seem so much fun n simple.the way u dance makes me feel jump up n begin dancing any time of the day.hv seen amazing videos on d net bt the ones u mkr very special coz it really makes us think n feel that any1 cn dance

  • @nangogh2935
    @nangogh2935 5 років тому +1

    It’s just so awesomely satisfying that y’all having fun and y’all killed it! 🔥

  • @mindyniezgodzki3744
    @mindyniezgodzki3744 7 років тому

    Why are you so awesome The Fitness Marshall! OMG you inspire me and give me so much energy!!!

  • @jadynedwards6324
    @jadynedwards6324 7 років тому

    My dance warm ups have become your routines and its so amazing