CTRL | Sprinting With Conrad Williams & Rion Pierre

Daniel Cutting learns how to improve his speed with two of the UK's fastest sprinters, Conrad Williams & Rion Pierre. He also bumps into Linford Christie & Mark Lewis Francis. Subscribe to Copa90: bit.ly/SPnPcY
Check out Daniel's UA-cam channel here: / danielcutting
Follow Daniel at / dcfreestyle
Music Licensed by Cuesongs - www.cuesongs.com
The Anomalies - Reptile Human
65DaysOfStatic - Crash Tactics
MRTOM - Feet Hit The Floor
Music Licensed by Audio Network:
ANW1159_06_Running
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Leave us a comment below!

[@DanielCutting]

That's a good point. Think it comes down to the fact that they have rehearsed the specific response, that they want to react to quicker, repeatedly. In other words they have continually practiced coming out of the blocks, which I haven't, and over time they have got more familiar and confident with what they are doing, which has improved there RT. Hope that helps!

[@DanielCutting]

This is definitely one of my favourite episodes so far!

[@DanielCutting]

Very kind of you to say so! Thanks!

[@MARDTravel]

One of the best series on Copa 90. And whoever decided to add the 90 degree video effect on Daniel's arm when the guy was talking about how to move your arms - genius.

[@rocketdog19]

these guys are super smart. really liked how they could relate everything to actual physics and theory instead of just rambling on about how it makes you "better" or "strong" etc. great episode

[@MrFootyAce]

Best episode of CTRL so far. Speed is easily becoming the most important aspect of football and I know many players who are highly skilled but never made it because of their lack of speed.

[@DanielCutting]

Arh, thanks mate, appreciate your comment!

[@DanielCutting]

Thanks, appreciate that!

[@DanielCutting]

These are just for copa90! Will be doing lots more other stuff on m channel in the future though!

[@DanielCutting]

Think I agree!

[@DanielCutting]

Cheers Grant!

[@DanielCutting]

Cheers!

[@DanielCutting]

THANKS!

[@3Retards100]

This show just gets better and better every week

[@DMac__]

another awesome and informative episode. This series is epic!

[@kokeleku]

Keep up the good work Daniel! Hell of a series you got there! One of the best on Copa90, if not THE best!

[@96TheHenrik]

This is by faaaaar the best series om copa90!! Really fun to watch and also very interesting!

[@Sienn0]

This video will help a lot for anyone who wants to get into athletics. Good job Copa90!

[@julienbenji]

This is absolutely the best show on Copa90!

[@aMaaan09]

This helped me a lot, there's no good youtube videos that analyse speed and how to improve it, this helped me, thank you!

[@Ollielacey47]

one of the best episodes so far!

[@Stockiano]

This is my favourite show on UA-cam at the moment. Absolutely love it! :D

[@08mustakimu]

Went Brunel couple of years ago for Sport Science. Raced on the tracks. It's amazing. All the facilities.

[@BlueBoyMK365]

At first, I was skeptical as to whether this would be good show but DC is awesome and has made this enjoyable.

[@HadzyGunner]

CTRL is such an amazing series to Copa90.

[@joolarson1401]

I absolutely adore this series

[@TheFightTec]

Thanks Copa90 for giving us really important information :)

[@84jbd]

best all round episode so far i reckon

[@andrewbaxter5611]

wish i had vids like this when i was 14 or 15, you just see its 95% work and 5 % talent that gets you their.

[@SteelFM]

copa 90 delivering some great series lately

[@dazzanatorfromspace]

really like daniel cutting as a presenter, just seems like a generally cool guy

[@DooresxDoWx]

Best episode so far, brilliant series!

[@ruckdane]

Absolutely love this series

[@zhiyong300496]

This series is just great

[@kawaiidisney9701]

Room Pierre came to my school today and talked to us about his old football career and his injury he is da man 👌

[@James-zt2bd]

Kawaii Disney same lol

[@user-pe7eu4pv2b]

Nice stuff Daniel! These episodes are funny, enjoyable and they actually teach you something so keep uploading!!!!

[@Dan10Raf]

man...this is good...more of this please...

[@L11M4PU1KK0]

Best episode so far!

[@donkosaurus]

This series is fantastic

[@LuigiEditing]

Best episode yet.

[@mrreecebest2775]

Daniel Cutting is such a top guy!

[@emmanueldonkor69]

At first I was skeptical of dis series but it is really entertaining. Also I am terrible wiv my left foot so hopefully in da summer holidays I will practice some of da activities in da futsal episode. Great series. Keep it up

[@cribbe99]

You legend! Thanks for doing this series bro! :)

[@seanrowlands9169]

Best epesode so far

[@mcnation5065]

you guys have a really good idea for a concept you just are doing the series right

[@hitchnhatch]

Best episode yet

[@encikamal1990]

CTRL, the best show in copa90

[@CarlHH777]

This series is fantastic! Good job!

[@tylermoore5335]

best ep so far

[@samuraipai]

Truly inspirational guys!

[@MrMetalgear11]

Daniel mate doing a great job, keep it up.

[@AidC96]

Daniel Cutting = Legend

[@benjacobthompson]

best episode so far!

[@WtHMauwi]

This episode is amazing!

[@YGHD]

Best episode

[@aftftftf]

i love this series

[@TheGameMonitors]

best episode of control yet

[@TheConnorthompson]

Best episode to date

[@liammoran9456]

Love this series

[@ImF6RG]

Loving this series!

[@MrRawAlphonsus]

Exceptional. Wanna see more sprinting content

[@footyskillz177]

Quality video learnt a lot! loving this series!

[@JDefoe1882]

it is actually a key element... on a "big pitch" some players dont even have excellent technique and skills, they just run and pass, when you are faster than your opponent you have the biggest advantage, of course you need to be fast with your head and your legs...players without speed play in the middle for a reason...

[@martijndejassn2985]

this is my favorite serie at copa 90

[@Strident65]

ABSOLUTLEY AMAZING EPISODE :D

[@mugiwarra001]

my favorite episode so far =)

[@hotchristmas9852]

this was actually amazing

[@FUZZIE438]

Great lovin this series

[@ConradWilliams400m]

Some really good stuff here I like this show.

[@HoTllShOt345]

Awesome episode keep em coming!

[@LeftFootedGod10]

that backflip is just too muh awesomeness

[@dubboii]

Linford Christie! LEGEND!

[@james.vitali]

great as always!

[@segoviaagoeshardxo]

Best show on copa90

[@MrBoomtingHD]

Daniel cutting is one nice geezer

[@DanielCutting]

Haha, you need to get to a gymnastics centre to learn those!

[@IronOatzy]

Brilliant ! Learned loads nice 1 keep em comin

[@jamesg-44]

YES MATE! Watford allways bring up brilliant players. Ashley young John Barnes just to name a couple. And this fella could if been epic

[@jppongo06]

THAT WAS AWESOME!

[@MyKidass]

i love you daniel

[@turrrkiye1]

more of these videos thanks!!!!!

[@danny246820]

Legend episode

[@GustavBalsby]

Great episode!

[@FrenchScopes]

CTRL is my fave on copa90

[@seanlane9237]

this is great, keep it coming!

[@NoUsernamePlease]

I really like the CTRL series

[@nigahada]

best episode so far! :)

[@abrixp]

This is proper running!

[@sfwilson225]

I love this CRTL

[@byou20]

CTRL is so cool !

[@ValerioA]

Nice video, as always.

[@natty631]

wkd episode dan hope copa 90 keep this series going .

[@bluesfan2507]

Jesus, their reactions are quick!!

[@TheAnimati0nStudio]

Sick episode

[@itsthatsmartbrotha]

Loool them guys at the end 'bup bup bup bup' aha

[@zionmaynard4534]

It's so interesting to see sprinters and footballers share information with each other #BESTEPISODEODCTRLYET

[@parisday8647]

Rion pierre came to my school and told us about his life and his injury and things and signed my autograph book that our teachers have given us for leaving our primary school so we remember them it was so cool😎😎

[@chelsiey5380]

He came to ours as well

[@topboi17]

Man like shoka 🔥🔥🔥💯

[@iViperful]

Such a good video!

[@BradRFC1871]

Love this!