How to CARB LOAD Before a Race | Marathon Prep, E15

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  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 283

  • @TIO540S1
    @TIO540S1 2 роки тому +110

    In case anyone is curious, Nick ran 2:48:11 and finished 18th overall and 4th in his group! CONGRATULATIONS!!!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

    • @haziqjasmi3761
      @haziqjasmi3761 2 роки тому

      May I know why there isnt a dedicated video focusing on the race itself? Been waiting for it to be honest.

    • @anonymous-od8do
      @anonymous-od8do 2 роки тому +1

      what do you think was holding him back?

    • @thepsychologist8159
      @thepsychologist8159 Рік тому

      Yep, and now he has to prove he's graduated as a sub-3H, put his nuts on the block, and go back and run the Austin marathon that's kicked his ass on every previous attempt. With the amount of training Nick Bare puts in, running a sub-3H on a 'fast and flat' course like Buffalo should be easy. Now, it's time for him to beat his nemesis.

    • @JoshuaBunkowske
      @JoshuaBunkowske 5 місяців тому

      @@anonymous-od8dohis size

  • @Terrilyn_Austen
    @Terrilyn_Austen 2 роки тому +79

    Just checked your results!! Way to rock it! 2:48:11 4th in age group Male 30-34 with a avg 6:25 pace!!!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому +1

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

    • @thepsychologist8159
      @thepsychologist8159 Рік тому

      Yep, and now he has to prove he's graduated as a sub-3H, put his nuts on the block, and go back and run the Austin marathon that's kicked his ass on every previous attempt. With the amount of training Nick Bare puts in, running a sub-3H on a 'fast and flat' course like Buffalo should be easy. Now, it's time for him to beat his nemesis.

  • @stayhappylittlemermaid
    @stayhappylittlemermaid 2 роки тому +106

    If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.

    • @drewmiller2763
      @drewmiller2763 2 роки тому +1

      Well said for me is the consistency of staying motivated once I get started.

    • @spj798
      @spj798 2 роки тому

      Love that!! 🙏

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

    • @stealingbacktime590
      @stealingbacktime590 2 роки тому

      You're saying my best effort without a positive attitude is worthless?

    • @thepsychologist8159
      @thepsychologist8159 Рік тому

      Yep, and now he has to prove he's graduated as a sub-3H, put his nuts on the block, and go back and run the Austin marathon that's kicked his ass on every previous attempt. With the amount of training Nick Bare puts in, running a sub-3H on a 'fast and flat' course like Buffalo should be easy. Now, it's time for him to beat his nemesis.

  • @Wolverine3660
    @Wolverine3660 2 роки тому +11

    Good video with good information. Am a former BIG-10 track and x-country runner, whoo had to give up running due my battle with brain cancer. Am now trying to get back into running, despite not having run for about 15 years!!!!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

  • @xenonsnipes7582
    @xenonsnipes7582 2 роки тому +3

    Inspired by your videos im 30 yrs old now.
    I started from 120 kgs (dec 5, 2021) now I'm 77 kgs( June 13,2022) now I'm able to run 5-6 km(3.7miles) mon - sat then rest on Sunday
    Your Fan from Philippines

  • @jackdawson3300
    @jackdawson3300 2 роки тому +23

    I loved this marathon prep series Nick! You’re the reason I started getting into running back in 2020, and right now I’m 6 weeks into my 2nd marathon prep running 30 miles/week. I’d love to see more video series like this in the future. Go kill it in Buffalo!!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

    • @thepsychologist8159
      @thepsychologist8159 Рік тому

      Yep, and now he has to prove he's graduated as a sub-3H, put his nuts on the block, and go back and run the Austin marathon that's kicked his ass on every previous attempt. With the amount of training Nick Bare puts in, running a sub-3H on a 'fast and flat' course like Buffalo should be easy. Now, it's time for him to beat his nemesis.

  • @anonymoustruth3361
    @anonymoustruth3361 2 роки тому +17

    Just saw nick warming up at the marathon. He’s got this. Go one more!!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому +1

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

  • @zacharybarrett6537
    @zacharybarrett6537 2 роки тому +50

    Opening scene isn’t sus at all!

    • @eth7032
      @eth7032 2 роки тому +2

      What does sus mean? (I’m Dutch and don’t know this phrase..?

    • @jklflufj22
      @jklflufj22 2 роки тому +6

      @@eth7032 suspect, usually in reference to something that seems “gay”

    • @zacharybarrett6537
      @zacharybarrett6537 2 роки тому +2

      @@eth7032 haha just a goofy innuendo because Nick shoved a giant object in his mouth!

    • @Nobody-on6gt
      @Nobody-on6gt Місяць тому

      Don’t eat like an ass hole, or you will race like an ass hole😂

  • @etapepartners
    @etapepartners 2 роки тому +3

    great points about carbo loading. I would also add: its important to understand how many carbs you need to load. until recently, I was pretty old-school. carbo loading meant bowls of pasta, garlic bread, and an excuse for a few cookies. I was loading way too many carbs...far more than your muscles can actually retain, so the rest was being stored as fat. now when I carbo load, I keep to my normal diet and simply add a couple of pieces of sour-dough, maybe an extra 1/2 cup( uncooked) of rice. its made a big difference

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've created a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

    • @panchovilla3493
      @panchovilla3493 3 місяці тому

      ​@@holdingnamerequired4703grandma went by this and she died😢

  • @igorbittner8483
    @igorbittner8483 2 роки тому +13

    You’re so motivating & Inspiring Nick! Thank you for all the content you put out!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

    • @thepsychologist8159
      @thepsychologist8159 Рік тому

      Yep, and now he has to prove he's graduated as a sub-3H, put his nuts on the block, and go back and run the Austin marathon that's kicked his ass on every previous attempt. With the amount of training Nick Bare puts in, running a sub-3H on a 'fast and flat' course like Buffalo should be easy. Now, it's time for him to beat his nemesis.

  • @nromagnola
    @nromagnola 2 роки тому +2

    Saw the results this morning, congrats, Nick! You are the epitome of hard work paying off. I’ve loved this series and look forward to chasing you in your next endeavor.

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

    • @thepsychologist8159
      @thepsychologist8159 Рік тому +1

      Yep, and now he has to prove he's graduated as a sub-3H, put his nuts on the block, and go back and run the Austin marathon that's kicked his ass on every previous attempt. With the amount of training Nick Bare puts in, running a sub-3H on a 'fast and flat' course like Buffalo should be easy. Now, it's time for him to beat his nemesis.

  • @capote1789
    @capote1789 2 роки тому +6

    Have a great run! The prep looks solid, good asset for people like me that can’t afford coaching, subscribed! Thanks

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

  • @Paulstevenfrazer
    @Paulstevenfrazer 2 роки тому

    No, thankyou Nick, you done the hard yards and now i've learned more about myself in my training. Didn't even know what a tempo run was before this so thankyou

  • @STILLNIGHTPEARL
    @STILLNIGHTPEARL 2 роки тому +3

    2:48:11! Excellent work man! That should get you into Boston since you’re sub 2:50.

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

  • @11SaintMichael11
    @11SaintMichael11 2 роки тому +3

    I appreciate all the videos you make that have helped inspire my journey in becoming a better runner man! Just wanted to throw some positive vibes your way… thank you for all the information

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому +1

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @karla9500nena
    @karla9500nena 2 роки тому +1

    I like the “Run Thru It” T-shirt. Thank you for sharing such great advice 🙏

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

  • @ccooke22
    @ccooke22 2 роки тому +3

    Kill it Nick! I’ve loved this series and learned a ton! I run my first half next weekend. Thanks for all the great content.

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

    • @thepsychologist8159
      @thepsychologist8159 Рік тому

      Yep, and now he has to prove he's graduated as a sub-3H, put his nuts on the block, and go back and run the Austin marathon that's kicked his ass on every previous attempt. With the amount of training Nick Bare puts in, running a sub-3H on a 'fast and flat' course like Buffalo should be easy. Now, it's time for him to beat his nemesis.

  • @jeffward24
    @jeffward24 2 роки тому

    Best of luck Nick; you put in the type of effort that deserves the successful Goal completion that you've set for yourself.
    Have a Great a Safe run tomorrow!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @bradleythetank
    @bradleythetank 2 роки тому +1

    You're the man nick, ive thoroughly enjoyed this prep. More than you could ever imagine. Much love homie

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

  • @joshuaemslie4578
    @joshuaemslie4578 2 роки тому +1

    Enjoy the break away parts to behind the scenes with the crew it's cool

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @MyDestroyer101
    @MyDestroyer101 2 роки тому +1

    Great video brother🤙🏼 your race kicks off in a few minutes. Hit your pace, you got this nick💪🏼☝🏼

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @drtookeable
    @drtookeable 2 роки тому +1

    Good luck tomorrow Nick! You got this!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @dave_does_things_
    @dave_does_things_ 2 роки тому +2

    This video will help with my carb load before an ironman, that's for sure ! 😎 LET'S GO NICK !

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @reeceoful
    @reeceoful Рік тому

    Great series! Enough to make me sign up for my first marathon in Melbourne. ( Even better with a few snippets from the office!)

  • @konnorjames5615
    @konnorjames5615 2 роки тому +2

    Right on nick! I’m running my first marathon in Ottawa Canada on Sunday. Thanks for the inspiration

    • @gabevictoria3431
      @gabevictoria3431 2 роки тому

      Good luck!

    • @konnorjames5615
      @konnorjames5615 2 роки тому

      @@gabevictoria3431 thank you 🙏

    • @kevinrechil2552
      @kevinrechil2552 2 роки тому +1

      Good luck, see you there!!

    • @konnorjames5615
      @konnorjames5615 2 роки тому

      @@kevinrechil2552 thanks, you too! 😃

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've created a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @radikstettler3853
    @radikstettler3853 2 роки тому

    This series has been awesome !

  • @blainerocker3670
    @blainerocker3670 2 роки тому

    Excited to see Nick kill this marathon! Also hype to see this weight gain and lifting prioritized again! Let’s go BPN!!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @buckscobro1891
    @buckscobro1891 2 роки тому +1

    You got this nick. The hey is in the barn! Go one more!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've created a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @RyanChristoph
    @RyanChristoph 2 роки тому +2

    Man ... I keep waiting for the alert that the Buffalo NY Marathon episode is posted...

  • @natemallard6861
    @natemallard6861 2 роки тому

    Congrats on the 2:48 time at Buffalo. You’re such an inspiration.

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @JeffPennypacker
    @JeffPennypacker 2 роки тому +2

    Nick, been following you for quite a while. Love your videos and inspiration. Just finished my first ever triathlon (Ironman 70.3) and used a lot of your teachings to help me train. Signed up for a marathon in October and will be using your Boston prep as a guide. I wanted to share one piece of feedback. I typically watch your videos while making dinner or generally hanging out with my 4 little girls. They have gotten to know you, but lately, I have not been able to watch them as much because of some of the language. Your videos are your videos. Not asking you to change them just wanted you to know that the recent addition of some cursing has put a damper on watching.

    • @JohnWesonga
      @JohnWesonga 2 роки тому

      I commented on this on one of his videos (I think it was the Leadville 100), I’m in the same boat as you, I watch the videos with my daughters and have had to stop doing that as the coarse language has crept in slowly..I sure hope he listens to the feedback

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've created a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @matthewharold8580
    @matthewharold8580 2 роки тому

    I like how you said a taper is "shedding fatigue", well put

  • @amasud7
    @amasud7 2 роки тому +1

    i would totally buy that singlet, so clean!

  • @jasonrosenbaum861
    @jasonrosenbaum861 2 роки тому

    Great Job in Buffalo. I saw you at mile 4 when I was approaching mile 2. You looked relaxed and strong. Glad to see you accomplished your goal. It was perfect conditions and the course was nice and mostly flat. Love your products and I used your english muffin pre-race load to help with my bonking at mile 11.

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

  • @michaelking1059
    @michaelking1059 2 роки тому +3

    still waiting on that marathon recap video!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've created a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge three other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @Kevin-cf8uu
    @Kevin-cf8uu 2 роки тому +1

    Dang he hit a 2:48 time! Really impressive. Regardless of what anyone thinks about his business, training, etc the guy gets sh*t done. He actually could probably get even faster but ultimately it just depends on what he wants to do and with the baby coming it'll be way harder to put the time into running that he has been doing.

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @rundreamachieve
    @rundreamachieve 2 роки тому +4

    2:48:11? GREAT job Nick!!!

    • @ANTERIORcs
      @ANTERIORcs 2 роки тому +1

      Where do you see his time? Impressive!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've created a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @kaitwelsh1268
    @kaitwelsh1268 2 роки тому

    Marathon Prep series are amazing! Wish more were coming

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @malcolmroberts3052
    @malcolmroberts3052 2 роки тому

    Bit light on food tips. I reckon that's what most people would like, foods that work for you, quantities, timing etc. Great series for all abilities and experience levels, though

  • @urielenriquez9717
    @urielenriquez9717 2 роки тому +2

    LeeetsgooNick!

  • @sandydaturtlexo738
    @sandydaturtlexo738 2 роки тому

    Good luck on Sunday !!! Go 1 more !!!!

  • @brandonfrith8534
    @brandonfrith8534 2 роки тому +1

    "Big finance guy, carbin up for some excel spredsheets" 😂😂😂😂😂

  • @vanessadiscepola3246
    @vanessadiscepola3246 2 роки тому +3

    When will the marathon recap video be posted?

  • @sarahb9386
    @sarahb9386 2 роки тому

    Have a great race tomorrow Nick!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've created a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @jessicasmith1093
    @jessicasmith1093 3 місяці тому

    sooooo good and informative wow thank you truly

  • @mayney769
    @mayney769 2 роки тому

    Great Series - Good luck for the Marathon !! You will crush it!! 2:40.

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @JoelLong
    @JoelLong 2 роки тому +1

    Let’s get them GO ONE MORE singlets!

  • @njtarazona
    @njtarazona 2 роки тому

    You are the man nick!! Congrats.

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've created a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @AIRCREW1A3
    @AIRCREW1A3 2 роки тому +1

    Congrats on the results of hardwork. Is the running shirt gonna be available for purchase?

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

  • @murrkem8239
    @murrkem8239 2 роки тому +1

    Brother your f150 has the cam phase rattle on start up. Getting that fixed before your engine grenades itself.

  • @-pudd-1024
    @-pudd-1024 2 роки тому +1

    I want to see you get back into strength training get a fast mile or a fast 5k in to build that speed great video and good luck

  • @PeteRubish
    @PeteRubish 2 роки тому

    Let’s get after it Nick! We’ve got your back!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @gibson5056
    @gibson5056 2 роки тому

    Gotta get those cam phasers on the raptor replaced! I just had mine done!

  • @joaopedrodefreitaslima2936
    @joaopedrodefreitaslima2936 2 роки тому

    Good luck, Nick!

  • @heggybhoy82
    @heggybhoy82 5 місяців тому

    Is it ok to have such a high sugar intake while carb loading? , thanks 👍

  • @xXxWh0xXx
    @xXxWh0xXx 2 роки тому +1

    Congrats!! Spoiler alert, this man killed it today!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've created a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @janfolkerts7342
    @janfolkerts7342 2 роки тому

    Good luck Nick!
    And I will try that rice in seaweed for sure.

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've created a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @michaellavelle7163
    @michaellavelle7163 2 роки тому +1

    Banana trick. . . Mind blown 🤯🤯🤯

  • @benjamin.kelley
    @benjamin.kelley 2 роки тому +1

    *Pees in the trees*, "See ya b*tches out there" - coolest boss ever haha

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've created a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering five questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge three other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @ameliaderrig
    @ameliaderrig 2 роки тому

    The inspiration these videos have given me>>

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've created a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge three other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @_jasonseverson
    @_jasonseverson 2 роки тому +2

    Needed this video! Haha also quick question, currently my window for work outs is only between 530am and 730 am. Would you recommend hitting runs before lifting or after? Running with a pump has always felt weird to me but I’ve heard mixed answers on this topic.

    • @parkerkerth8446
      @parkerkerth8446 2 роки тому +1

      If you want to get faster run first. If u wanna get stronger lift first

  • @johnsonspropertymaintenanc6211
    @johnsonspropertymaintenanc6211 8 днів тому

    Opening scene bro chucked a glizzy😂

  • @micro_mechanologist
    @micro_mechanologist 2 роки тому +1

    Congratulations on hitting your goal in Buffalo! I loved the series and I'm stoked for your success.

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

  • @deshall1885
    @deshall1885 2 роки тому

    Good luck Nick!

  • @johnray4654
    @johnray4654 2 роки тому +1

    Anyone else think about Bryan Callen and Chris D’Elia when Nick mentioned Glycogen. 😂

  • @felyannabubakar921
    @felyannabubakar921 2 роки тому

    Hello Nick! Please notice me. I love your content. Very helpful esp for those who want to live a healthy life. Keep it up!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've created a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge three other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @jamessutherland6276
    @jamessutherland6276 2 роки тому

    Let’s get this bread! Literally!

  • @bruceramreg511
    @bruceramreg511 9 місяців тому

    I love the Michael Scott refence LOL!

  • @rubenrobinson8377
    @rubenrobinson8377 2 роки тому

    Go get it Nick GOOD LUCK HOOAH

  • @jcutash
    @jcutash 2 роки тому

    Love the videos, huge inspiration! Do you think you’ll dip your toe back in CrossFit in the future?

  • @CC-ww9ri
    @CC-ww9ri 2 роки тому

    When You Gotta Go, You Gotta GO One More! Stay 🦵 Strong 💪Hoo-ah! Thanks For Your Service Sir!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @nech060404
    @nech060404 2 роки тому +1

    Keep up the hard trening.

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've created a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge three other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @joseduran575
    @joseduran575 2 роки тому

    Have a great run!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've created a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge three other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @kevinrechil2552
    @kevinrechil2552 2 роки тому +1

    Where can we buy the singlet, it’s friggin awesome!

  • @AntWareDPT
    @AntWareDPT 2 роки тому

    Good luck brother!

  • @tyunboy
    @tyunboy 2 роки тому +1

    Yo that BPN singlet looks sick :oooo

  • @briankrosky3567
    @briankrosky3567 2 роки тому +6

    “Do not eat like an asshole”
    Concise. To the point. Also hilarious.
    😂

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

  • @nberkel
    @nberkel 2 роки тому +3

    Love the content and attitude! I can't stop laughing though at "I start my carb load with protein waffles" 😀

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be amazing to see you make a #MYRUN video. I bet it would be amazing.

    • @Jet7Xcountry
      @Jet7Xcountry 2 роки тому

      @@holdingnamerequired4703 stop

  • @Agustinsanchezb
    @Agustinsanchezb Рік тому

    Do you sell those running shirts? Regards from Colombia! You’re the best

  • @Jboneice7
    @Jboneice7 Рік тому

    Yea this dude’s definitely rolled a J at least once in his life. Nice roll Nick.

  • @_middleside
    @_middleside 2 роки тому

    Good luck man!

  • @durgaprasaddp1303
    @durgaprasaddp1303 2 роки тому +1

    Can we practice running daily on tar raod??? It doesn't effect on knee joints??any one answer me pllzzz

  • @bcockton
    @bcockton 2 роки тому +1

    I’ll see you on the start line.

  • @hannajackson8041
    @hannajackson8041 2 роки тому

    I love The Office reference! 😂🙌🏼

  • @eddiedahbura8754
    @eddiedahbura8754 2 роки тому

    Need that Nike tank…hopefully he drops that

  • @daniellemcnerney4436
    @daniellemcnerney4436 2 роки тому

    I love the Run Thru It shirt..where’s that from?

  • @joetlr41
    @joetlr41 2 роки тому +1

    I thought he was rollin a fat one at the beginning of the video😂😂

  • @holdingnamerequired4703
    @holdingnamerequired4703 2 роки тому +3

    Am I the only one who thinks Nick Bare looks like a jacked version of the West Ham United Soccer Player Jarrod Bowen?

  • @JoeJackSmith
    @JoeJackSmith Рік тому

    What was the full week of workouts for the taper week?

  • @RainerMirau
    @RainerMirau 2 роки тому

    what about fat oxidation? using the stored fat in the musceles effectively is at least as important in long endurance competitions as carbs. did you train your fat oxidation?

  • @LaROSE248
    @LaROSE248 2 роки тому

    Have a great race brotha!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've created a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge three other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @jacoblindquist
    @jacoblindquist 2 роки тому

    Youre a beast Nick I really enjoy your video series.
    -The Wizard

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.v

  • @batwerld
    @batwerld 2 роки тому

    bro seaweed wraps is where it's at..i put the pitted dates in the wrap along with honey and dunk in soy sauce or sweet chili sauce...

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've created a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering five questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge three other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @harrydelaney6623
    @harrydelaney6623 3 місяці тому

    can’t beat that kerry gold 🤛🏼 🇮🇪

  • @vbalas9214
    @vbalas9214 Рік тому

    I live in Austin, Texas as well. Can anyone tell me where Nick is running in the first of this video?

  • @ianpierce8723
    @ianpierce8723 2 роки тому

    Am I the only one that would totally buy that singlet. Like good god that is a sexy singlet! Good luck on that marathon Nick. I know you won’t need it though. 🏃‍♂️

  • @olgargoktugduyen7658
    @olgargoktugduyen7658 2 роки тому

    nick i wanna ask you something, does massage gun works? i want to get one but i'm not sure about it. especially after my workouts i feel muscle soreness maybe it would help me to recover faster. I'll be glad if you answer :)

    • @alexaguest
      @alexaguest 2 роки тому

      Not nick here obviously but figured I’d weigh in my opinion….I use my massage gun same as Nick pre runs and before bed every day. I notice a difference in how my legs feel and think it’s helps recovery. Theragun is a good brand with a warranty they stand behind that I’d reccomend! Hope this helps

  • @nateeck7203
    @nateeck7203 2 роки тому

    Best of luck to the BPI team this weekend!

    • @holdingnamerequired4703
      @holdingnamerequired4703 2 роки тому

      I've made a video challenge called #MYRUN video that I think might interest you. Essentially the challenge it to create a 2/3 minute video answering 5 questions about why you run and your motivations.The most recent upload on my channel explains what you need to do.
      It's really important you challenge 3 other people to make a #MYRUN video as well. It's a great opportunity to grow and engage with everyone in the running community.
      It would be cool to see you make a #MYRUN video. I bet it would be amazing.

  • @sushantbehal3471
    @sushantbehal3471 2 роки тому

    He is in the best shape ever

  • @kyleouellette6468
    @kyleouellette6468 2 роки тому

    You got this LFG