How To LIVE Like AYANOKOJI For a Week (Science-Based)

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  • Опубліковано 5 січ 2025

КОМЕНТАРІ • 160

  • @Methodical-Mind
    @Methodical-Mind  22 дні тому +49

    We’re on the edge of hitting 100K! Your support has really been incredible.
    And btw: If you haven’t already, hitting SUBSCRIBE now would make a huge difference. Let’s make this milestone happen together!

    • @nareshkumargothwal5878
      @nareshkumargothwal5878 22 дні тому

      Bro Don't worry Full suppport as always i'm with you from the day when you'd 25k subs now it's gonna be 100.
      Would you mind making a video around New Year.

    • @zoan_playz7
      @zoan_playz7 22 дні тому

      already done :)

    • @Aymanmuhammad_13
      @Aymanmuhammad_13 21 день тому +2

      Thanks bro really appreciate it

  • @Bhoot_6969
    @Bhoot_6969 День тому +5

    The actual truth is that we don't need to be like Ayanokoji nor we even can if we are being for real, but what we need to do is to be better, better than we ever were.

  • @adityanagarkar4686
    @adityanagarkar4686 20 днів тому +26

    I took some notes.
    7 days 7 transformation
    Day 1: Lay the foundation before you raise the walls.
    -> Structure and preparation-
    **Ayanakoji knows the value of structuring his time and actions.
    Thing to learn: need to structure your week
    Use calendar : write down your homeworks, exam dates, deadlines, even personal goals.
    Executing the plan: at the end of the day the truth is that without a structure you are just drifting but when you design your week intentionally you take control over your time and further extension over your life.
    Day 2: Let your mind breathe in stillness
    -> Focus on NOTHING
    SILENCE HAS BECOME UNDERRATED
    **Silence is where clarity lives.
    Dedicate time everyday to silence and self reflection.
    Sitting alone in silence for 5-10 minutes without distractions and start asking general questions to yourself.
    By doing this consistently and you might even uncover parts of yourself you didn’t even know were there.
    Day 3: Prune the unnecessary to let the essential thrive
    ->Time is a limited resource.
    ** Take a step back and evaluate where you are spending your time and energy.
    ARE YOU WORKING ON TASKS THAT BRINGS YOU CLOSER TO YOUR GOALS OR ARE YOU GETTING CAUGHT UP IN THINGS THAT DON’T MATTER?
    Focus on things that will make the biggest impact- but this is not all
    **A cluttered environment leads to a cluttered mind.
    Tidy your room
    Day 4: Be the mountain, Unshaken by the winds.
    ->THE PREFRONTAL CORTEX: this is the reason which is possible for emotional regulation, decision making and focus.
    The best way to train it is MINDFULNESS and MEDITATION
    Just do 5 minutes of mindful breathing.
    Sit in a quiet place, close your eyes and focus entirely on your breathe.
    When your mind wanders, just bring your focus back to breathing.
    Day 5: Strengthen your body as a means to fortify the mind
    ->Your body is the vessel that carries your mind.
    Simple manageable physical training can have huge benefits for your mind and your overall well being.
    Day 6: Plan with insight, act with resolve.
    ->Train your ability to anticipate, adapt and execute
    **Take your time out of your day and play a few matches of chess
    Train your mind to recognize patterns, threats and opportunities.
    Thinking is way isn’t easy, it takes efforts to slow down and analyze
    Day 7: Turn inward to understand your true path.
    ->Day of reflection.
    Create your very own self audit.
    Start by asking yourself these questions:
    1.What are my current strengths?
    2.What are my weaknesses?
    3.What are my goals?
    4.Am I truly moving towards them?
    Write your answers carefully. NO RUSH!
    For each weakness, identify one small actionable step to improve it.
    = For each strength brainstorm ways to maximize its impact.
    By the end, you have created a personalized blueprint which gives you clarity and a clear path forward
    With actionable steps.

  • @Ren648-we9ug
    @Ren648-we9ug 22 дні тому +29

    I will try this schedule for a month and see if it works ... I am already adapting to previous videos you created of being bored and such , it indeed have brought a great change in my emotional controls and analytical situations lets see how great of change does this one brings

  • @brogfoon4509
    @brogfoon4509 22 дні тому +46

    Finally i've been waiting for this video. Keep with the good work you are the best!!!

    • @Methodical-Mind
      @Methodical-Mind  22 дні тому +6

      @brogfoon4509 thanks bro 🙌

    • @brogfoon4509
      @brogfoon4509 20 днів тому

      @@Methodical-Mind I would like to ask you how can i access the discord server

    • @Methodical-Mind
      @Methodical-Mind  18 днів тому

      @brogfoon4509 Yo, there is currently no discord server. The old one is closed atm

    • @brogfoon4509
      @brogfoon4509 18 днів тому

      ​@@Methodical-Mind Alright . I hope you make another

  • @KushagraKaushal-m7z
    @KushagraKaushal-m7z 22 дні тому +8

    I wanted a video like this for such a long time. All my bad habits are gone and I can effectively handle my daily tasks. I moved just like I wanted to and will keep moving.... Thanks to you brother for helping me realize this hidden potential that i had in me.
    Also congrats for making your way in UA-cam.
    Been here since 7K and now it is 100K👍🏻❤️

  • @Arguswithrizz
    @Arguswithrizz 22 дні тому +46

    My top 1 youtuber who use logic not trend

  • @Dobby578
    @Dobby578 13 днів тому +3

    Hey, I started watching your videos long ago and I realised from the first video to this video, your editing has changed alot. I feel more energetic when watching your video. Keep it up 0:16

  • @dakshkaushik7
    @dakshkaushik7 22 дні тому +8

    I've watched u grow from 3.5k to almost 100k in 10 months
    Keep it uppp!!!

  • @TheLimitlessSorcerer
    @TheLimitlessSorcerer 22 дні тому +19

    I am definitely going to adopt this routine inro my life, and after 7 days I'll be back right here watching this video again celebrating my achievements.

  • @sanatanivibes3
    @sanatanivibes3 22 дні тому +44

    Day 1 - structure time and action, structure ur week
    Day 2 - Silence
    isolate yourself, sharp thinking and self reflection
    Day 3: Prune unnecessary to let essentials thrive
    Day 4:- unshaken by winds(mindfulness)
    Day 5: physical routine (exercises)
    Day6: plan with insight, act with resolve, practice chess
    Day 7: turn inward to understand ur true path

  • @Bombssivo
    @Bombssivo 21 день тому +6

    He dropped!!!!
    And dam, your editing has improved drastically

  • @sowmyav9142
    @sowmyav9142 22 дні тому +123

    WE UPGRADING OUR WINTER ARC WITH DIS ONE 🔥 🗣️ 🔥 🔥

  • @krutikasurasgar6250
    @krutikasurasgar6250 22 дні тому +4

    Thank you for sharing this video. I was looking everywhere just for ayanokonji's way of mindset and lifestyle. thank you again

    • @shivanshgupta89
      @shivanshgupta89 15 днів тому +1

      his real mindset is not like this and you will fail. Better watch emo analysis most popular video

  • @sigma-vd6kw
    @sigma-vd6kw 16 днів тому +3

    00:04 Live like Ayanokoji by mastering key habits for a week.
    01:22 Transform your life by adopting Ayanokoji's structured approach over seven days.
    02:42 Embrace silence and structure for intentional living like Ayanokoji.
    04:04 Prioritize efficiency and declutter for a focused life.
    05:20 Master mental calmness like Ayanokoji through mindfulness.
    06:41 Ayanokoji emphasizes consistent physical routine for mental sharpness.
    07:53 Emulate Ayanokoji's strategic thinking through chess and broader life situations.
    09:15 Reflecting on strengths and weaknesses for personal growth

  • @SKHasan-jc1ks
    @SKHasan-jc1ks 22 дні тому +3

    Waiting for you for a long time.🌟

  • @EkrateBruh
    @EkrateBruh 22 дні тому +25

    ok wtf moves are being played on the board in 8:31 🤣🤣🤣 Anyways good video bro 👍👍👍

    • @Kaktis4
      @Kaktis4 20 днів тому +4

      I've just seen that if he takes the king, its because its checkmate in one so he directly take it lol

  • @TriumphantUzoma
    @TriumphantUzoma 3 дні тому

    Love the background music, perfectly goes well with the video,makes me want to learn the piano.

  • @Vaquitaa
    @Vaquitaa 22 дні тому +3

    Hello. I really like your videos and they have helped me quite a bit. Thanks a lot! And keep up the good work.

    • @Yurinkin
      @Yurinkin 22 дні тому

      For real. Push my human potential
      Mentally n physically

  • @abidemiahmed8350
    @abidemiahmed8350 21 день тому +4

    You're right... Now if you actually wanna be like Ayanokoji, all these 7days steps should be put inside one day and practice it daily. That way, you'll be squeezed just like Ayanokoji was squeezed in the whiteroom and it will make you crazy tough in every aspect

  • @LuqmanIZ
    @LuqmanIZ 16 днів тому

    I love the effort u put in ur videos u can really tell when u watch it that u r hard working😉

  • @YaminiX
    @YaminiX 22 дні тому +1

    Finally he's back

  • @a_guy_who_draws1234
    @a_guy_who_draws1234 21 день тому

    Bro finally posted . I missed his videos

  • @averagehamon
    @averagehamon 21 день тому +1

    Production Quality:📈📈📈

  • @JyothiradityaalfredBanka
    @JyothiradityaalfredBanka 19 днів тому +3

    Me: watching the video
    Methodical mind:"throw away your phone"
    Me:stops the video and throw away my phone

  • @jaldayassen9626
    @jaldayassen9626 22 дні тому

    I was waiting for your video thank you so much

  • @Shadow-rz8bo
    @Shadow-rz8bo 22 дні тому

    Spawn-camped the video. Thank you. Exactly what I needed.

  • @jamesmaxwell334
    @jamesmaxwell334 18 днів тому +2

    Reading the light noval would give you so much more input to ayanokoji

    • @shivanshgupta89
      @shivanshgupta89 15 днів тому

      true do you think he read it? I mean he said he did a long research

  • @arsenalgaming1052
    @arsenalgaming1052 11 годин тому +1

    "I am literally him" Ahh video😂😂😂

  • @Master4All
    @Master4All 19 днів тому +1

    This is very nice 👍 First I commented subscribed long ago but if didnt you should show meditation and how to make as effective as possible

  • @Raykov145
    @Raykov145 21 день тому +4

    8:34 illegal chess move

  • @MrUnkno-i3c
    @MrUnkno-i3c 21 день тому

    I"ll try this for sure and comment after 7 days

  • @NEUTRO_68
    @NEUTRO_68 20 днів тому +1

    I'm lazy for small work
    but energetic for almost impossible jobs

  • @ShreyasSarkar-x4n
    @ShreyasSarkar-x4n День тому

    Now the gem is been recognised. Methodical Mind *

  • @nashi4361
    @nashi4361 22 дні тому

    Insane quality

  • @vlatkospasevski8344
    @vlatkospasevski8344 21 день тому

    Thanks you Metodical mind this video will change my demeanor

  • @saminasalik8369
    @saminasalik8369 22 дні тому +4

    I'm going to be like this now

  • @scienceaddict7446
    @scienceaddict7446 22 дні тому

    these vids hlp so much

  • @vuitre53yt69
    @vuitre53yt69 22 дні тому

    Moonlight sonata in the background hits hard

  • @CamaelCarrara
    @CamaelCarrara 4 дні тому

    There is only one thing , it’s to grow in the white room . He is used to it and can’t do anything else but really loved your video man

    • @SonuSingh-tg6mo
      @SonuSingh-tg6mo 2 дні тому

      That not white room only he don't talk to any child of age I was one of them but I make friend in 7 and Leave that personality

  • @happinessnkemakolam-y4b
    @happinessnkemakolam-y4b 21 день тому

    I lived like ayanokoji ever since I watched the anime, u will get major benefits but cognitive performance might still be the same

  • @slen_tai7631
    @slen_tai7631 11 днів тому

    Can you make a video on what Ayanokoji does over summer break?

  • @sharjeelfarooqui
    @sharjeelfarooqui 22 дні тому +2

    We want intro quote and music please ❤

  • @Purple-Queen-5
    @Purple-Queen-5 21 день тому

    Make video on "how to build a strong mental foundation"

  • @christo_007
    @christo_007 18 днів тому

    Mom: What you studing
    This guy: ayanokoji

  • @dannijk
    @dannijk 16 днів тому +1

    What was the piano song used at the very beginning of the video? 0:00
    Please this is a life or death situation, I am being held hostage until my captors find out the song (source: trust me bro)

  • @RaguelSeigi
    @RaguelSeigi 13 днів тому

    Hes Back...

  • @abitsaagane8433
    @abitsaagane8433 12 днів тому

    Im not the one in trouble here, there are only 4 of you, you'll need more than that.

  • @anilthankappannair724
    @anilthankappannair724 7 днів тому

    Hi, im about to attempt this challenge if im able to complete it i shall notify u.

  • @ShortswithAnas__
    @ShortswithAnas__ 21 день тому

    Just winning

  • @rouleslite5312
    @rouleslite5312 15 днів тому +2

    First step is having a writer who makes everyone become dumb and add some plot-twisted

  • @Anushka-c3x
    @Anushka-c3x 21 день тому

    Can you make a video on how to achieve my goals through whiteroom protocol

  • @Yurinkin
    @Yurinkin 22 дні тому

    New video 😊

  • @justinaguilarguerra9942
    @justinaguilarguerra9942 21 день тому +1

    Hi, Methodical Mind, can you talk about Cognitive Dissonance in on eof you vids?

  • @Wejo-z9l
    @Wejo-z9l 12 днів тому +1

    This is bad steps unclear I became a apple

  • @horrordevil1413
    @horrordevil1413 19 днів тому

    Hey kind sir! Could u pls share how you edit and voice these videos?

  • @John-n4n2u
    @John-n4n2u 19 днів тому

    Which apps do you use for editing? I am your old subscriber

  • @azharehsan4297
    @azharehsan4297 22 дні тому +3

    This...might be ridiculous 😅 and impossible but i wanted to ask..
    Ayanokoji studies everything ...EVERYTHING ..so..is it possible?..can you add it in your routine?😅

  • @HjjrjJITheirir
    @HjjrjJITheirir 22 дні тому +2

    When I can be like Mouzin

  • @kooooooi240
    @kooooooi240 7 днів тому

    Hei can you make a vedio about becoming an egoistic like isagi yoichi

  • @vivekg711
    @vivekg711 22 дні тому +1

    Real

  • @enchanteddirector9678
    @enchanteddirector9678 10 днів тому

    I will do this for 30 days and let you know the results

  • @QaerensSapientiam
    @QaerensSapientiam 22 дні тому +1

    intro song?

  • @konvro_0
    @konvro_0 20 днів тому +2

    8:39 Can you see it? Bruh

  • @SathvikKotaru
    @SathvikKotaru 22 дні тому

    Hmm. I'm doing 5 out of the 7 things mentioned in the video, already.

  • @Sudeepa_Sandaruwan
    @Sudeepa_Sandaruwan 19 днів тому +1

    This some different sort of glazing

    • @ZapHc
      @ZapHc 7 днів тому

      Ikr bro

  • @DejiAde-t1c
    @DejiAde-t1c 22 дні тому +1

    what’s the name of the musical score that’s playing in the background?

  • @petigamer8870
    @petigamer8870 21 день тому

    Can you please tell me the piano song, in the background?

  • @Saksham_PlayChess15
    @Saksham_PlayChess15 5 днів тому

    Why for one week? I can become like him forever.

  • @SayantanGhosh-f9k
    @SayantanGhosh-f9k 21 день тому +3

    3:36 100% correct

  • @kojissuccessor
    @kojissuccessor 20 днів тому +1

    To live like Ayanokoji for a week, it is not possible, his capabilities are beyond human and not even possible for a human to achieve. But you can work on your social skills, critical thinking and mind games by reading books for example the 48 Laws of Power and prince by niccolo machievelli

  • @B.E.A.D.Stoons
    @B.E.A.D.Stoons 22 дні тому

    Bro please give summary in the end of the video

  • @HjjrjJITheirir
    @HjjrjJITheirir 22 дні тому +7

    Why am I trying to be like an anime character?

    • @ImAce17-l
      @ImAce17-l 21 день тому +5

      if u dont want to be like an anime character then use the useful advices this channel full of useful videos u can ignore ayankjo and just focus at the advices

    • @Blazefury74
      @Blazefury74 5 днів тому +1

      I practically became one at this point, I am not the same like before, though, at least I will become successful in life.

    • @은우1401
      @은우1401 6 годин тому

      You are not becoming an anime character. You are taking his principals which are actually good for improvement in life.

    • @Blazefury74
      @Blazefury74 4 години тому

      @@은우1401 yes pretty much lol

  • @_namankumwat5
    @_namankumwat5 8 днів тому

    Please tell site name how you use anime voice?

  • @Anonymous-lg5zb
    @Anonymous-lg5zb 22 дні тому +1

    How did you clone his voice??

  • @yammmmmmmmmmmmmmmyyyyy
    @yammmmmmmmmmmmmmmyyyyy 21 день тому +2

    Can u tell us how we can make his face

    • @cloudy-lonely
      @cloudy-lonely 21 день тому +2

      u js have to be calm and stoic

    • @ZapHc
      @ZapHc 7 днів тому

      Y'all should get a life tbh

  • @Alpha_Phoenixe
    @Alpha_Phoenixe 20 днів тому

    @Methodical-Mind
    if i add a cold shower every morning will it impact my progress or not?

    • @Shickelgruber
      @Shickelgruber 20 днів тому

      It's overrated Imo I have been doing it for a long time it's just good not as great as it is shown and glazed on yt

    • @Alpha_Phoenixe
      @Alpha_Phoenixe 19 днів тому

      @Shickelgruber ... Thanks
      I'll keep that in mind

  • @NEUTRO_68
    @NEUTRO_68 21 день тому +1

    what happened to the views

  • @badhaliyhsv
    @badhaliyhsv 18 днів тому +1

    month schedule bruv

  • @Vulguse
    @Vulguse 3 дні тому

    Ayanokouji doesn't train. Bullshit video. He's simply a genius and has an awesome genetic.

  • @jameshaney5462
    @jameshaney5462 21 день тому

    i cant get to the discord :(

  • @acoustic.moonie
    @acoustic.moonie 9 днів тому

    Your voice sounding like ayanokoji's what is that AI ? 🐱

  • @ravense8337
    @ravense8337 День тому

    Is the voice AI generated or do you really sound like that?

  • @un-nown.00
    @un-nown.00 11 днів тому

    8:38 bruhhhh that queen came from the other universe and killed yhe KING
    Game between 0.1 elo vs 0.2 elo.....
    to put it in a good perspective I would say
    "Player 1 sacrificed the KINGGGGGGGG"
    But anyways the queen changed lanes and attacked the king🫡

  • @TAHERFAROOQI
    @TAHERFAROOQI 4 дні тому

    we need 2025 com on ❤‍🔥❤‍🔥❤‍🔥❤‍🔥❤‍🔥

  • @ripenbanana257
    @ripenbanana257 20 днів тому

    The question is why would you?

  • @aryedits3326
    @aryedits3326 20 днів тому

    is this why you haven’t posted in awhile?

  • @ansueyapandey528
    @ansueyapandey528 10 днів тому

    Tell in Hindi language😢😢😢

  • @Rift.x2
    @Rift.x2 22 дні тому +2

    I wont suggest following this called "ayanokoji formula" routine. We all live different lives with different environments, perspective, people, avability. Its better to create a routine thats based on the factors affecting you rather than a universal routine like this one. You wont be able to follow it, trust me. I also dont like the idea of making an entire week of plan, its good to have a general routine for a week like i will do gym on x, i will do this at y regularly, but planning everything is a waste of time. Every day is a different day, you would get side tracked easily from your routine.

  • @brysilious
    @brysilious 16 днів тому

    “Account based in india

  • @justinaguilarguerra9942
    @justinaguilarguerra9942 21 день тому +1

    A good way to enhance dopamine detox is turning the phone's screen gray

  • @enjoyernotfound
    @enjoyernotfound 19 днів тому +1

    JUST BE INTJ

  • @Saturnxclip
    @Saturnxclip 20 днів тому

    Hindi in plz

  • @axor-4qt
    @axor-4qt 14 днів тому

    Who is in 2025

  • @adammland6924
    @adammland6924 21 день тому +1

    could you help me become more tough because i laugh a lot and i cant seem to be like ayanakoji pls make a tutorial for my kind of personality I'll really appreciate it

    • @sarthakgaur-n7f
      @sarthakgaur-n7f 21 день тому +3

      Bro be yourself dont try to copy ayanokoji personality u can adopt his skills and abilities but please dont copy his. Personality he is tbh very toxic as a person amd if u smile a lot then it is good no worries smiling is not a weakness
      Remember we wnat to become like ayanokoji but ayanokoji want to become a simple human being see 👀 he also dont like his mindset and personality so why do u ?

    • @adammland6924
      @adammland6924 18 днів тому +1

      ​@sarthakgaur-n7f because with this persona no one will get close to me making me focus on my goals

  • @Ubiquitous1509
    @Ubiquitous1509 18 днів тому

    Nothing special for me. I always used to live like this . :(

  • @Jashwin-u5f
    @Jashwin-u5f 17 днів тому

    Bro just upload raw edit videos

  • @kstv5394
    @kstv5394 8 днів тому

    😂

  • @Jashwin-u5f
    @Jashwin-u5f 17 днів тому

    Bro just upload raw edit videos