MUDRAS FOR ALL CHAKRA ACTIVATION

Mudras, the sacred art of hand gestures, embody profound symbolism. Employed in rituals and spiritual practices, mudras act as conduits, intensifying effects and optimizing energy flow-a kind of intricate electrical circuit within the body.
The Sanskrit term 'mudra' translates to ‘seal,’ ‘mark,’ or ‘gesture.’
In this ancient practice, each finger embodies a distinct meaning, representing elements, mental states, and physical conditions, thus enhancing the overall mudra's significance. For instance:
📝 The thumb signifies the fire element, symbolizing heat, transformation, and the body's chemical exchanges.
📝 The index finger embodies the air element, correlating to communication, creativity, intellect, movement, and transportation within the body.
📝 The middle finger epitomizes the space element, invoking expansion, enhancement, heightened knowledge, and awareness.
📝 The ring finger embodies the earth element, grounding energies that connect with life's path and family roots.
📝 The pinky finger embodies the water element, representing emotions and flow, aiding in emotional regulation and alignment with life's natural course.
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[@brialapoint2608]

I did these. The third one i felt the energy. Amazing

[@sudarshanasengupta3710]

Thank you very much❤🤝

[@Fighter_Arsh]

Om 📿

[@aiden__9331]

❤

[@rahuljmd]

Thanks for this.

[@TheAGODAMI]

*#NaMaST**'E.!* 🙏

[@santosh_kumar_gupta_konduru]

In our ancient Gurukul system techniques are taught to the students under their guidance when they are able to handle at what energies and side-effects by the eligibility of the student capabilities... if practice went wrong if any another energy channels open... instead of benefit will ruin their life itself in the name practice...

[@adiyogamumbai]

If you doing this for your mental peace it will not harmfull for you

[@kpnaidu9999]

Veey good

[@maylay5669]

thank you dear teacher ❤❤❤

[@renilroy5718]

Thanks❤❤

[@anithashaji5501]

Thank you ma'am

[@user-bg6tb8ce3d]

நன்றி sister ❤❤❤❤🎉🎉🎉🎉

[@lakkhishawaa]

Thank u mam and pls tell for pratice time

[@kajalgaykar4644]

Loction

[@multishibam8652]

how much time for each mudra?

[@darpansingh6404]

Is there any mudra to balance not activate all chakras?

[@Rahulsharma-gp8eb]

Dear I think in moolardhar you should do prithvi mudra not gyan mudra..

[@user-qm4yl1og2c]

Thank you for this video 🙏. How long should each mudra be practiced?

[@adiyogamumbai]

It depends for which purpose you are doing yoga

[@user-qm4yl1og2c]

@@adiyogamumbai 👍

[@srigopidigitals1832]

Ex

[@prasantpokarnaa]

This is the problem with most youtubers, they will show good practices but when to do it, for how much time each mudra has to be done etc is completely missing. If you want to share make it complete and holistic

[@zomgrofl1281]

I believe the time for each specific mudra is also depending on the person. No specific times because we are all different 🙏🏼

[@adiyogamumbai]

Sir you can start slowly form 2-5 min and increase time by practice as much as you can

[@ALICEOMUSIC777]

ये सब मुद्रा कैसे करे और कितने time तक करे
Plz मैंम बताहिये

[@adiyogamumbai]

Start with one chakra and 2-5 min starting time you can increase by time

[@GurvinderSingh-wt3ns]

Kitne mint baithna hai kitni der tk krna hai ek ek chakra

[@adiyogamumbai]

Sir you can start single chakar then if you feel better you can do more chakras
Firstly focus on one chakra

[@GurvinderSingh-wt3ns]

@@adiyogamumbai everyday krna hai morning time

[@HealthSafety-rj5by]

Are you sure?

[@elenaorlandi9010]

❤