@3:40 Mudra 1 @4:39 Mudra 2 @5:53 Mudra 3 @6:28 Mudra 4 @6:51 Mudra 5 @7:43 Mudra 6 @8:24 Mudra 7 @9:29 Mudra 8 @10:12 Mudra 9 @8:52 Summary of where to put your hands while doing the different mudras
I have now practiced these for three weeks, and they have transformed my standing meditation. My form is better. I am more rooted and conscious, not just of each chakra, but the energy flowing through them. I will continue to practice, and report back. Thank you again.
Great video as usual I get a great amount of peace with these chakra mudra’s thankyou for sharing I’ve been working on my heart chakra by placing my hands on it and meditating I finally feel joy when doing this and I get a frequency noise in both ears when the heart chakra is open and I’m able to draw in more oxygen into my lungs can you please tell me is this noise clairaudiance ability awakening within me I only get it when I work on my heart chakra if it is closed I feel I’m not able to hear it and cannot draw as much oxygen into my lungs or feel my emotions very well when this noise is active I’m very happy and feel peace with everyone failure to place my hands on it every day gives rise to negative thoughts and emotions any help is greatly appreciated
Thank you so much for this knowledge sir🙏 can you please make a video on how is all the chakra connected to the aatma(soul) and the karma of a person as i have watched many videos on the same but didn't got a satisfactory answer on the same , I wanted to know if these energy points (chakra) impacts the karma jagran or just makes you powerful enough to be in the state of samta in and out .. please shine your light of wisdom over my curiosity 🙏
@@aadyog hi sir ,please have a look on this ua-cam.com/video/vUdSQMk0ujA/v-deo.html .....the order of mudras for chakras you show us is not quite correct....I did meditation on them and the kujiqiri is corect order......you should be more aware because you can accumulate ignorance karma.....the karmendrya through you accumulate this type of karma is mouth.....by speaking false things to others......
Good day sir, from Nigeria. Please when or wish time are we going to practice it sir? And it going last for how long? Please sir, i will happishiat sir
Thank you. I wish you had display or playing cards of these 7 sacred mudras for sell so I can hang them up to study, or line the cards up on a table . Thank you !
I was looking mudras for chakras. Thank you very much. I believe the duration 10-20mts.(1) Will you please mention the names of mudras. (2) Let's know the direction of forefinger whether it should point downwards/upwards/ thumbs upwards in mudra for muladhar as it was clear.
Guruji can guide me that what should be duration spend for each chakra should I practice meditation with mudras for one day each for a chakra Or how should I proced it will great help thank you
Bless you my friend your mudras are really powerful indeed ! Actually many of the 7 you show are unknown to me and the routine from the root to the crown chakra is just awesome ! Thank you very much ! Namaste 🙏
Thanks alot lots of things you teach us. Interesting and astonishing. How long do i use one mudra? or everyday try one of them what would be the using programme?
Namaste 🙏 Guru ji, Am practicing this mudras with mantras am feeling good peaceful and kind of happiness from inside 😊. But I have a doubt, u explained 2 mudras for 3rd eye am I right? One is interlocking all fingers and thumb crossed and another just joining thumb and index finger and taking forward the hands, so we shud do two mudras for Third eye ? Pls explain 🙏
Should we practice all 7 at once, or one by one? For how many days and minutes? Or is it individual? How to know when is enough? Thank you for this wisdom 🙏 but this information is missing.
I'm reading Serpent Rising by Neven Paar, the Kundalini Compendium. I came across your video to make sure my technique was good and these were not the mudras he describes for Kundalini rising. Im so curious now as some mudras can be dangerous !?
Thank you a lot for all the stuff you create for people. Please let us know the time period for these mudras. also tell the names of these mudras if possible. I do it some of these. But, all these seven mudras as one can maximise the benefits. And... what's your consuntancy fee, sir?
@3:40 Mudra 1
@4:39 Mudra 2
@5:53 Mudra 3
@6:28 Mudra 4
@6:51 Mudra 5
@7:43 Mudra 6
@8:24 Mudra 7
@9:29 Mudra 8
@10:12 Mudra 9
@8:52 Summary of where to put your hands while doing the different mudras
Guru gii,
I am from SriLanka. I followed most of your guids. I got remarkably benifits. It heals whole mind. Thanks a lot 🙏 .
I have now practiced these for three weeks, and they have transformed my standing meditation. My form is better. I am more rooted and conscious, not just of each chakra, but the energy flowing through them. I will continue to practice, and report back. Thank you again.
Only when you have fear you have accident.. all you need is good heart and nothing will ever harm you .....
apreciating that wounderful speeech
Thank you so much for sharing such good Mudras.
Bhuyo Bhuyo Namo Namah.
🌹🌹🙏🙏🌹🌹
Thank you Aad Yog for sharing such inspiring and informative videos
I think this is the first time In which you told us to practice these mudras by our own thank you Guruji 🙏
So high,,,,,devine personality,,,great knowledge,,,,of Mundra,,lots ,,,,respect,,,love,,,to you
Very well explained🙏🏻🙏🏻
Thank you for sharing the love .. may your grace shower you with her love and light 🙏🌹
This is incredibly helpful, brother. I have already benefited from this knowledge. Very grateful.
Both the introduction thoughts and the mudras. Very powerful indeed. ❤🫶👁️
Amazing video. Thank you.
Thank you
Pranam Shubh Baba. I'm looking for this
Baba, Mantra jap(shiva mantra) karne K sath chakra awakening beej mantra (root chakra se) kar sakti hun
Thank you gurujii 😊
Thank you ❇
my gratitudes to you Guruji 🙏🏼🙏🏼🙏🏼 grateful 🙏🏼
Thank you Guru gee
अति महत्वपूर्ण जानकारी का धन्यवाद
Very good explanation surely will Start practicing
Many thanks with gratitude !
Great video as usual I get a great amount of peace with these chakra mudra’s thankyou for sharing I’ve been working on my heart chakra by placing my hands on it and meditating I finally feel joy when doing this and I get a frequency noise in both ears when the heart chakra is open and I’m able to draw in more oxygen into my lungs can you please tell me is this noise clairaudiance ability awakening within me I only get it when I work on my heart chakra if it is closed I feel I’m not able to hear it and cannot draw as much oxygen into my lungs or feel my emotions very well when this noise is active I’m very happy and feel peace with everyone failure to place my hands on it every day gives rise to negative thoughts and emotions any help is greatly appreciated
thanks for giving
Thank you Master teacher, for these mudras. It is My first time using these. The others worked for me also. Thank you, and bless you🙏🏽💯
Please name muladhar chakr
Great Explanation 🙏 i wil start to practice from today and I wil comment after 1 week Guru ji 👍
Dhanyosmi 🙏
How was your experience
Thanks for the guidance..sincerely!☮️
Very informative, keep it up, God bless 🙏❤️
Excellent knowledge you are given us guruji thank you so much
Powerful set, crown makes shivers.
I felt it immediately!
Thank you for sharing this knowledge
Thank you so much for this knowledge sir🙏 can you please make a video on how is all the chakra connected to the aatma(soul) and the karma of a person as i have watched many videos on the same but didn't got a satisfactory answer on the same , I wanted to know if these energy points (chakra) impacts the karma jagran or just makes you powerful enough to be in the state of samta in and out .. please shine your light of wisdom over my curiosity 🙏
surely will post a video on your query !
@@aadyog thank you so much sir🙏
stay tuned your answer will be published soon.
@@aadyog sure sir eagerly waiting
@@aadyog hi sir ,please have a look on this ua-cam.com/video/vUdSQMk0ujA/v-deo.html .....the order of mudras for chakras you show us is not quite correct....I did meditation on them and the kujiqiri is corect order......you should be more aware because you can accumulate ignorance karma.....the karmendrya through you accumulate this type of karma is mouth.....by speaking false things to others......
Thanks guru 🙏🕉️ shanthi
Thanks for shearing your knowledge with us
Thank you for everything God bless you❤
very interesting and useful Information. Thanks
Favor de ponerlos en español mil gracias ❤❤❤❤❤❤❤❤❤❤❤❤❤
Thank you for your instruction, guru. Can you please share the names of these mudras?
Many thanks and appreciation
That is so beautiful that you made this video for that person. 🙏⚕️🙏⚕️🙏
Thank you ❤
Wonderful.
Thanks so much Guru, you are indeed an Earth Angel, we appreciate youso much
Good day sir, from Nigeria. Please when or wish time are we going to practice it sir? And it going last for how long? Please sir, i will happishiat sir
Thank you. I wish you had display or playing cards of these 7 sacred mudras for sell so I can hang them up to study, or line the cards up on a table . Thank you !
Namaste 🙏 Thank you ❤
Thanx Guruji.
Thank you Guruji
Thank you so much. 🙏 The question how long to hold each mudra?
Thank you
I was looking mudras for chakras. Thank you very much. I believe the duration 10-20mts.(1) Will you please mention the names of mudras. (2) Let's know the direction of forefinger whether it should point downwards/upwards/ thumbs upwards in mudra for muladhar as it was clear.
Is there a recommended duration for each of these mudras? Also the fequency - daily? when during the day? One after the other?
I followed 3,6,9 minutes rules
Guru ji parnaam 🙏❤️🙏
Sir how to heal my all chakras. I m interested.
Thanks so much my guro IAm pilipino I practice this pray so laed. Me pls. An how the exsact prayer
Guruji can guide me that what should be duration spend for each chakra should I practice meditation with mudras for one day each for a chakra Or how should I proced it will great help thank you
Guruji iska Hindi video bhi banaye please
I want to understand mys
Thanks man
Bless you my friend your mudras are really powerful indeed ! Actually many of the 7 you show are unknown to me and the routine from the root to the crown chakra is just awesome !
Thank you very much ! Namaste 🙏
For Parkinson disease which mudra to do
What are the names of these Mudras?
You have not mentioned the breathing pattern and the duration of each mudra.
My guru are my friend like bramha Vishnu Mahesh...
Thanks alot lots of things you teach us. Interesting and astonishing. How long do i use one mudra? or everyday try one of them what would be the using programme?
Thanks 🙏🕉️🙏
Greetings Aad yoga, can we begin with one mudra at a time ? Like starting with Uttarbodhi mudra and slowly moving to other chakras?
Thanks thats a blessing 🫶🏻
Kuji In!...Ninjutsu
Can anybody tell me the duration of each mudra? He does not mention this❤❤
For how many minutes each mudra is to be practiced?
All at the same time or one at the time
Namaskar é 🙏🏻
Ninjitsu uses the very same mudras! 😃
Guruji Pranam 🙏🙏🙏
Thanks For Chakras Mudra
Important knowledge lots ,, respect to you Hari Om 🙏
sir, can you suggest mudra to reduce anxiety
Nice
I need a guru.
Hello radhe radhe second mudra cant understand pls show
How much time for Each mudra
Sri Guru bhyonamaha 🙏🙏🪷🌺🥭🥭
Guru jee please show where we keep chakhara hands
I am 60 years old can I do this
Annapurna pranaa Hyderabad 🙏
you can keep the hands in your lap
Namaste 🙏 Guru ji,
Am practicing this mudras with mantras am feeling good peaceful and kind of happiness from inside 😊.
But I have a doubt, u explained 2 mudras for 3rd eye am I right? One is interlocking all fingers and thumb crossed and another just joining thumb and index finger and taking forward the hands, so we shud do two mudras for Third eye ?
Pls explain 🙏
Should we practice all 7 at once, or one by one? For how many days and minutes? Or is it individual? How to know when is enough? Thank you for this wisdom 🙏 but this information is missing.
I was wondering the same thing…
How long to u hold each mudra please
Mudra karne si sir samadhi activation means samajh nahi aaya
practice and then comment 👂🏼
Thanks for the video aad yog. I have a question is it okay too set your heart chakra before setting the first two or that just the sacral chakra
its better to start from root to up... but heart can be practiced separately as well.
I think I have been searching for this for a long time. ❤🙏
Brother it very difficult
I activated all 7 chakra without guru
I use mudra and pose to activate chakras but those mudras are completely different from what seen in this videos
How will we know root chakra is sorted
watch rot chakra video on aad yog channel
Each mudras practice how many minutes.
Sir how long ..time duration i can/should practice each mudra in a day or root chakras mudra (beginners level) 🙏
I'm reading Serpent Rising by Neven Paar, the Kundalini Compendium. I came across your video to make sure my technique was good and these were not the mudras he describes for Kundalini rising. Im so curious now as some mudras can be dangerous !?
I definitely felt something when I practiced them but I don't know enough about them to continue
Thank you a lot for all the stuff you create for people.
Please let us know the time period for these mudras. also tell the names of these mudras if possible. I do it some of these. But, all these seven mudras as one can maximise the benefits.
And... what's your consuntancy fee, sir?
this is kuji kiri mudras
Guruvar: What about using musical notes (Sa-Re-Ga-Ma-Pa-Da-Ni-Sa) for 8 chakras and Mantras for each of the 7 Chakras? Is it another technique?