This is just exactly what I have been looking for, a k-kardio dance workout thingy with my favorite music and dance moves and I wanna say thanks for making this. I look forward to all your future work!!
This song always makes me want to move but I don't have time right now to learn the dance. Your videos help me so I don't look like a noodle in the wind! They are fun and my body has changed so much and it's something I look forward to. Keep up the great work 💕💕
I love your videos so much!! I'm going to be doing these all summer, i love dance workouts. So glad I found this channel, your videos are really high quality!
Love this video as well! Thank you so much for making it available for free ^^ If I could request, maybe a Girl's Day song like Female president or Expect? Or Block B? Thank you, looking forward to the next workout!
Can ya'll do one to "Seventeen - Thanks" or "Nct U - Boss" your videos help me a lot and i love doing ya'lls workout! Please do one of those please. And if ya'll decide not to that's fine i was just asking! I love ya'll and keep up the good work
This is just exactly what I have been looking for, a k-kardio dance workout thingy with my favorite music and dance moves and I wanna say thanks for making this. I look forward to all your future work!!
This song always makes me want to move but I don't have time right now to learn the dance. Your videos help me so I don't look like a noodle in the wind! They are fun and my body has changed so much and it's something I look forward to. Keep up the great work 💕💕
Kati would u tell me how much time break u took after performing each workout?
i love these workouts so much . im so happy i found this channel . i hope to see more workouts soon
The girl with the bangs is so cute lol
I love this routine! it's even more exciting than the original choreo hehe
i did like 5 of these videos back to back. loving it
This is awesome when i feel like dancing but don't have the patience or time to go through and learn the actual dance bit by bit. ❤❤
Best movement for arms, hip and butt. I love this choreography the most. So far i like it how i improved very much. Thanks kkardio team.
Totally in love with the girl in the Washington Bulldogs tshirt ^^
This is so fun makes me feel like i learned the choreo even though I didnt.
IM SO HAPPY I FOUND THIS CHANNEL
until i saw this i didnt know that all this time i was wishing for you to make a choreo to this song - i looooooooove it!!!!
I love your videos so much!! I'm going to be doing these all summer, i love dance workouts. So glad I found this channel, your videos are really high quality!
Love this video as well! Thank you so much for making it available for free ^^
If I could request, maybe a Girl's Day song like Female president or Expect? Or Block B? Thank you, looking forward to the next workout!
they are full of energy
Thanks for creating workout video to my fave kpop it even inspiring to workout more
Please do Kard's Rumor or Really Really by Winner. I love all your videos! ❤❤❤
Here is Rumour :)
ua-cam.com/video/Rw3NZCHQzAA/v-deo.html&lc=z13cyzwjpkrww555f04cclmojpvpidnw1s40k
Kkardio Dance thank you so much!!! I loved it! 👏🏼❤
please do K.A.R.D's Don't Recall! thank you so much, I love your videos.
We did Rumour, check it out!
ua-cam.com/video/Rw3NZCHQzAA/v-deo.html&lc=z13cyzwjpkrww555f04cclmojpvpidnw1s40k
Please do Island or Love me by Winner, those songs are so "danceable". By the way, loved this workout and you all look like such pretty dolls. 😊🌿
love your videos please keep on making more in the future!
Please consider making one with CLC's "Like this" song, it would be soooo so bomb!
I’ve been doing the dances and I’ve lost a couple pounds in a couple weeks :) these are amazing 💗
I loved this ❤❤ and this girls are sooo gorgeous
Great job! Love it.
This is my favourite one And and and I love u Steph pls make more videos like this. ผมรักคุณ
Amazing idea!
It's reallyyyyy funnnnn😃 Love it❤
Love your channel, thanks for making these awesome videos!
And since everyone here is suggesting songs.. how about NINANO or Wee Woo? ^^
ua-cam.com/video/3KHdY55qVZw/v-deo.html >> Ninano
Kkardio Dance Awesome, thanks girls!
Love it
💞💞
Btob wow can make people lost weight 😂🙏🏻💪🏻
going
to
look like a whole
sNAAACCCCCCCC
Vcs são maravilhosas uau
Yes!!!
The woman with the single bun looks really fierce and hot as hell, I stan 😔❤
also, she kinda looks like yeji
Like steph,please do more work out from her
Me gusto, puedes hacer de Hyosung, Good Night Kiss????
Can ya'll do one to "Seventeen - Thanks" or "Nct U - Boss" your videos help me a lot and i love doing ya'lls workout! Please do one of those please. And if ya'll decide not to that's fine i was just asking! I love ya'll and keep up the good work
Boss: ua-cam.com/video/VnPV4gkmzNU/v-deo.html&lc=z22bjpcqetv1chma304t1aokg53cnikhemc4a2xgamkxrk0h00410
YASSSSSSSS✨✨✨✨
Pls do rumor from kard oh my ❤so good
Coming up soon, please subscribe!
Kkardio Dance I did ❤
ua-cam.com/video/Rw3NZCHQzAA/v-deo.html&lc=z13cyzwjpkrww555f04cclmojpvpidnw1s40k
if you ever need motivation: please watch this video until you regain it (it just takes a click).
thank you !
I didn't there is a kpop workout cuz I was working out with a crazy aliens move lol
can u do kard don't recall please..
Rumour: ua-cam.com/video/Rw3NZCHQzAA/v-deo.html&lc=z13cyzwjpkrww555f04cclmojpvpidnw1s40k
is this at city hall mrt?
please do monsta x!! thank you! ❤
please do AOA good luck and SISTAR touch my body
more dance of blackpink, twice and red velvet please! :))
Please do Red Velvet Russian Roulette
❤️❤️❤️❤️
I like you ❤️
انا اعرف ارقصها حيل سهله وربي وبعد مسويه دايت علشان اضعف
Wish u guys can create your own moves
better
That woman is the back right looks so muscular. Teach me your ways to be so skinny.
how many calories do you lose from this?
For 1 hour you will burn about 400+ calories
Anyone living in Iowa who can teach me and do it with me? Lol
What's steph Instagram id!?
anyone here because of q2han? :D
When you realize your body is stiff af....