SSC CPO physical कैसे qualify करे| best technique for high &long jump ❤️🔥🤘🏻💯
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- Опубліковано 10 вер 2024
- Instagram:-Mahendra_pratap_solanki
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Selection ab Haq se 💯❤️🔥✨
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Bhai tune crpf si ki job chod di h & delhi police constable join krli h to please logo ka pgl mt bna bhai abhi tu cprf ki dress us krta h video & thumbnail m 420 ka case lgte hue time nhi lgega bhai fir rhio hmaesha jail m kuki ye fraud h jo tu logo ka pgl bnake views lera h
Whi toh km se km ab inko ex crpf si likhna chahiye jisse jo youth inko dekhta hai wo misguide na ho
Bro aap bolte ho ki kisi bhi tarah se pahle case khtm kro lekin sirf case khtm krne se kaise hoga kyuki agr defense or police job me jana ho to honourable acquittal hona chahiye naki based on compromise or benefit of doubt??
Bhai aapki overweight wali video dekh k mera bhi re-medical clear ho gya💪.
Sir mere 95 marks hai st category sai hu....
Any chance ki perlims qualify ho jayega ???
@@deepakmeena127 Bhai pre nhe itne m to tera mains bhe ho jyga. Dekt to sala hmare h.
Sir मेरा graduation (west bengal) + iti (NCVT ) Bihar से कर लिया हूँ एक साथ regular mode मे । मेने कभी भी iti का use नही किया हूँ तो क्या मुझे ssc cgl graduation level पर job लगने पर कोई दिक्कत होगा।please reply sir🙏🙏🙏
Bahut helpful video h
15 August ke bad? Bhai GD ka hoga na first, CPO ka to result bhi nhi aya Abhi, and barish me lenge kya wo physical??
Jai hind... 🇨🇮
Crpf tradesman me Sari formalities complete complete ho chuki hai
Ab joining letter ka intjaar hhai.......
Joining ke time fir se medical checkup hoga kya??
Agr hoga to kaise hoga????? ⁉️⁉️⁉️
Brother is knee acl and meniscus surgery is allowed in ssc cgl and cpo
Bhai kya shilajit le sakte hai instead of awashagandha and satabar for energy and stamina please guide
Mera exact timing abhi 6.30 a raha but merko 6.10 tak karna h but ho nahi pa raha h kaise kya kare
Please bhai reply karna jab aapko time mile tho 15 march 2022 ko maine joining nhi kee thi
Me to is race ko 5:00 minute me hi qualify kar lunga.🗿🗿🗿🗿
Sir mera weight 92 kg hai height 6'1 hai CPO ke physical pass krne ke liye weight kitna km krna padega 2025 ke liye
Please reply 🙏
Ek bar notice pdhlena baki 80 kg k as pas shayd
Koi ESI high jump h jo CPO me ban ( dono leg ek sath le jane Bali)
Bhai 25 din ho gye running krte krte lekin 7:15. Tk aa paya hu please kuch help kr do kaha galti kr rha hu
Speed running practice kr bhai...daily krne ki jarurat nhi....
@@eddardstark3272bhai thoda shi se bata do detail me
OBC female Raw marks 132.2 hai physical aayga ya nahi ?
Nah Munna nah bilkul nahi aayega
Thik hai me konsa tyari kar rahi hu
@@police3139areii definately prelims clear krdoge.. Or mains me acha score kroge 180+ to CISF tk b reach kr skte ho ..ase faltu k cmnt ki prediction se khud ko judge mt kro.. apne efforts or focus ko continue rkho..or phyisical p kam kro..sb hojaega👍🏻
Definitely aapka naam list me aayega physibcal ki taiyari kro❤
Yr me bolne wala tha naam aa jaega, but apka reply dekh ke bolna chahta hu..chod dijiye 😅@@police3139
Very helpfull 🎉🎉🎉
Bhut sunder❤❤
High jump p vdo dal do..spcly..yhn bht prblm h
Sir shin pain relief tablet name ki spelling likh dijiye..
Bhaiya mera timing 7 mint aaa rha h and long jump mein v thora problem ho rha hai
Bhai Mera height 168 cm h , mere qualifications k chances h kya ?
Bhaiya knock knee hai kya kru 😢mera ye sapna hi rhe jaayega kya
Bhaiya m EWS category se hu or mera row score 133 h
DP ya CISF k chance h ya fir other post hi milega
dono k koi chance nhi hai
Bhai aap se bat karni hai case ke regarding mera bhi case chal rah hai
Hello sir may I know the inhand salary of cpo si?
sir hmko fever ho gya h .....mera himmat completely tut gya h 😢😢😢😢😢......itna dhoop m ground m per kyse rakhunga fever m😭😭😭
Sasura hmre yaha din raat barish ho rha 😢
Bhai apse bat krni h kese kru SSQ AF form ko lekr
Apka no milega ya social media id jaha apse contact kr saku
Hii brother muje bsf se trainning period me hi terminated kr diya he to kya muje dusri gov job mil skti he 😢😢
Mil jayega
Muje showcase notice bhi aaya tha
Police verification me koi dikkt to ni hogi na brother jra details me bta skte he kya??
Sir pls reply kijyega grib ki help kr do sir 🙏
🔥🔥❤️🇮🇳❤️
❤❤❤
1600m 7:25 aa rha hai jaldi kaise improve kare?
@@AdarshYadav-cu8rj daily 3-4 km running karo or 1 week baad timing se 1600 karo
@@AdarshYadav-cu8rj injection lgva lena.
Bhaiya 7:18 aa rha h .. 20 din me time aa jayega na
Same mera v
Kitne marks h bhai
Mera bhi bhai 7:15 aaya aaj
Si to constable 😅😅😅😅😅😅😅😅😅😅
😈
Bahi mera bhi delhi police case aapke jaisa hi mera bhi case chal raha hi aap mujhe thoda sagesut car do mujhe kya karna chahiye
1600 8:30 aa rha 80kg weight height 5.8 ho jayega kya 20 din m
Liquid diet pr sift ho jayo or running kro 10-15 km daily raincoat pahnkr
Bhai aapke kitne marks h
@@mahendrapratapsolankisir apne jo vebrin tablet btae h usko zada pain hone pr daily le skte h ya fr kuch din k time intervals pr use kare..... please jawab dijiyega
Bhai injection lgva lu kya medical m koe dikkat to nhe h
O.. bhai 😂
😂😂😂🤣🤣🤣🤣 lga le bhai lekin whn washroom nhi hoga loose motions Control krne k liye sb kuch khrab mt kr k beth jana bhai apna
Termin ya deka m Kona sa tekh rhyga.
@@rohitrajput1698 koi bhi nhi bhai mt pd in chakkar me liver kidneys sb khrab kr lega
Nasbandi karwaa le
Bhai ek baat puchne the medical m HAKLNE ka point nhe hota kya aap bhut hklate ho keeeee seee hooo aaaappp ssssssb😂😂😂😂😂
Tu to pura bolta hoga
Tu ne kar li join ??
Jai hind... 🇨🇮
Crpf tradesman me Sari formalities complete complete ho chuki hai
Ab joining letter ka intjaar hhai.......
Joining ke time fir se medical checkup hoga kya??
Agr hoga to kaise hoga????? ⁉️⁉️⁉️