Mastering the Forehand Throw & Go ft Jack Williams

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  • Опубліковано 30 вер 2024
  • Rowan McDonnell and Jack Williams each share one of their favorite ultimate frisbee moves with each other.
    Watch Part 2, Jack's Jump Cut Here: • Jump Cut Tutorial W/ R...
    Subscribe to Jack's Channel: / @jackwilliams11
    Follow Excel Ultimate for more instructionals on instagram: / excelultimate
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КОМЕНТАРІ • 24

  • @jacksonizu5615
    @jacksonizu5615 Рік тому +34

    I love seeing Rowan McDonnell instruct Jack Williams, who is well known to be one of the best throwers if not the best in the AUDL

    • @RowanMcDonnell
      @RowanMcDonnell  Рік тому +28

      He instructs me on his channel! Call it even :)

  • @lukevader6710
    @lukevader6710 Рік тому +8

    Oh cool it’s Jack Williams and the other guy xx

  • @anthonyhoang5902
    @anthonyhoang5902 Рік тому +5

    I'm currently learning the Chicken Wing and go, but can't seem to find any good examples of the Chicken Wing ;)

  • @timothydavis2568
    @timothydavis2568 Рік тому +7

    nice video. Audio is kind of low, I'm at full volume and it's tough to hear Rowan, can't really hear Jack

  • @playultimate
    @playultimate Рік тому +3

    I use this technique all the time but now I feel better about it knowing that Rowan approves!

  • @levibranan8276
    @levibranan8276 Рік тому +4

    I think 9 times out of 10 I will stick to my lefty but still a stellar video

    • @RowanMcDonnell
      @RowanMcDonnell  Рік тому +3

      I will use the lefty a bit as well, depending on the distance and mostly where the mark is! thanks for checking it out!

  • @Anon1Amous1
    @Anon1Amous1 Рік тому +2

    Collaborations with slightly different viewpoints, nice 👌

  • @SevenElevenser
    @SevenElevenser Рік тому +3

    why not just throw a lefty and go

    • @RowanMcDonnell
      @RowanMcDonnell  Рік тому +4

      Grip change, mechanics, distance all suffer

    • @bpc610
      @bpc610 Рік тому

      ​@@RowanMcDonnell so good. That release point is farther out (fewer point blocks as Jack notes).
      Dropping to one finger changes the release angle to make that oi best option. Kind of the opposite of adding 3rd or even 4th finger to flick. The latter being hilarious if you can get behind the back of the defender because it goes so far left.

    • @bpc610
      @bpc610 Рік тому

      ​@@RowanMcDonnell
      You guys got me out throwing for the first time in way too long. So of course I'm opening with trying to throw and go forehand. And push passes.
      My daughter enjoys my failures, so we both had fun.

  • @beclandrook5146
    @beclandrook5146 Рік тому +2

    Very helpful video!

  • @theand1fan
    @theand1fan Рік тому +1

    ​Hey Rowan, great video!
    What kinda shoes are the ones you're wearing? 🤔

    • @RowanMcDonnell
      @RowanMcDonnell  Рік тому +1

      thank you, they are warrior lacrosse cleats but i might switch this year!

    • @theand1fan
      @theand1fan Рік тому

      @@RowanMcDonnell Interesting. Do they work better than regular football cleats?

  • @krzysztofrud-mi1mp
    @krzysztofrud-mi1mp Рік тому

    I use the full flick n' go motion for middle to long range shots, gets me a lot of separation as people don't expect a thrower to start sprinting after throwing longer distance forehand - I consider it pretty useful
    I remember a situation from this year's u24 worlds final when the same throw was used by the Belgian side, if I find the exact timestamp I'll drop it here

  • @Jan-pr1hq
    @Jan-pr1hq Рік тому

    what cleats are you wearing? great video!

    • @RowanMcDonnell
      @RowanMcDonnell  Рік тому

      I am wearing the warrior gospel cleats but might be switching soon!

  • @Gameboob
    @Gameboob Рік тому +1

    i feel like flick and run is a game every kid has played 🤣