Thanks so much for sharing and opening up about this - I wish you a good start to the new year, that the depression wouldn't get you down! Beautiful vlog as always Cynthia (:
I too wish you well for 2021 and beyond, the old saying Rome wasn’t built in a day, one day at a time. So glad to see you even under these circumstances.💋
its not easy to speak about mental health publicly, but its so needed because so many people go through it. Thank you for speaking about it and I hope things get better!
I resonate with this so much, especially the need to find that place to finally let go. For me it is both physical and mental. I am still in that survival state, trying to scrape by and hold onto the little bits of sanity I have left in me. Not having a physical safe space where I can feel my full self is stopping me from exploring my inner self. I love your apartment, the light, the plants, the love and care you put into it, are all filling back into your soul. 💜
I am an avid #MentalHealthAwareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my UA-cam channel, so I get excited when I see other advocates. 💙
so happy to see you smiling face again! thank for sharing your honest story. depression and taking medication for it is definitely something that needs to be destigmatised. xx
I am so thankful I found your channel. I don’t know how today. I needed this so bad. I am searching for simplicity. No one understands…. I just sold my house and everything in it. Started Yoga & Minimalism Looking for a loft now. I am so sick of the rat race hustle.
Never clicked so fast! Haha I was literally checking UA-cam everyday to see if you posted a new video! I love watching you, glad you are taking time for yourself and remember, one step at a time xxx
Ahh thank you, appreciate you always 💛 And yay I'm so happy to hear! I've been loving silent healing vlog vibes these days so wanted to try it out hehe x
Ah i haven’t even finished this video cuz I’m falling asleep but i have to comment bc I have high functioning depression too! I’m a freshman in college and at the beginning of my senior yr of hs i developed psychogenic non-epileptic seizures and lots of other rly weird symptoms, and eventually we realized that i have depression and have for a long time and the reason i developed my ✨condition✨ was bc i didn’t pay attention to my body’s cues and just pushed myself too far so eventually my body was like if you’re not gonna pay attention to me I’m gonna mAKE you pay attention. Unfortunately I’m too sensitive to take antidepressants but i totally agree that they’re so worth it! (if you’re tolerant, ofc) it’s been a super long journey for me and i imagine for u too so sending lots of positive vibes ur way! I hope you find relief unpacking your thoughts and this might sound crazy but maybe even some fun diving into ur own head! ❤️❤️
I'm so glad you were able to learn about your condition and take the steps to heal from it! Weird how the body finds ways to get our attention when we spend so much time ignoring cues eh? Haha appreciate all the positive vibes and support 💛 hope you're doing well too x
I can totally see the changes you've made.. it's evident in your face. You look so much happier... genuine happiness. Keep working on it and keep inspiring people..me included 😊👏🏼👍🏼💓 And the part with you and your dad made me tear up😢. Asian dads are more quiet and reserved, sometimes it's hard to communicate with them. I loss my Papa 13 years ago and to this day I wish I talked to him more and ask him tell me all about his life and childhood. So please enjoy your time with your dad. Dads are amazing 🤗
Aw your comment made me so happy!! I didn't even notice the changes until you pointed them out, thank you 💛 And yes I love my dad - shout out to all the quiet asian papas out there who deserve all the love! It's been my goal for a while to get closer to him and have a relationship where we can 'hang out' and I'm so proud of how far we've come!! Thank you for the reminder too, I'll cherish all my time with him x
Such an important prioritization :) thanks for opening up and sharing this story with more people! Breaking through the stigma is a huge hurdle but you are so much better for doing it🥰
Really love that you shared your experience with the platform that you have. I've also been working through my HFD which I've felt for most of my teen & adult life, thanks for being open about your journey.
thank you for sharing, it means a lot!! I wish you the best, healing, mindfullnes and a great 2021 for you and to all the souls out there , who are struggling and try to heal!!
It is so courageous of you to speak about your mental health on your social platform. mental health is health! Don't be ashamed of it! I am glad you are seeking help and opening up to your subbies about it. Your candid talks are always comforting and grounded. It's like talking to a best friend or a sister with a close bond. I hope you continue to take care of yourself. Remember to breathe and take breaks when you need to. Can't produce quality content when you're running on empty.
Thank you!! Appreciate you for saying this so much - it does feel like I’m chatting with my bestie or sister when I share with y’all so I’m glad it feels the same for you 🤎 and yes breathing and mindfulness has helped me so much - couldn’t agree with your last sentence more!!
Love all your videos I’m fighting the urge to watch them all in one go because I’ve got studying to do, so my using my 10 minute breaks on watching these vids ❤️ because balance is key 😁
thought about you this weekend when my new girlfriend fit came in. was just feeling grateful to have stumbled upon your vlog because you introduced me to so many brands i feel good about supporting. thank you for sharing what so many of us struggle with. sending you all the love and healing vibes
Thank you for opening up about your mental health. It takes a lot of open up, especially in a public way. Really happy to see you back. You look great. You are glowing Side note: loving your piercings. I recently got 5 piercings in a span of 2 months. Your piercing videos inspired me 😁.
Thank you for sharing and glad to know you have support. Wishing you nothing but the best. Your space is beautiful as always. Is that an olive tree by the mirror?
Hi,would you mind to share how or what do you write about in your journal?because I wanted to do it too but idk how. Can you make a video for it or just chat me on my Instagram @ntshaa.rs?
Of course! Just anything on my mind, sometimes my intentions/goals for the next week or month, and future self journalling (google this!) aka the habits and things future me would have that I want to do now! x
Hello. I liked your work so much! I have been trying to search for an educational UA-cam video that informs the topics in this vid! 👩⚕️ 🧑🏻⚕️Your breakdown really reminds me of the channel from this awesome medical student Doctor Ethan! Dr's explanations are really insightful and I learned a lot for diet. He is an informative health enthusiast in the UK. I recommend you see his UA-cam out and give the health enthusiast a like! ➡️ #LearnFromDrEthan
Thank you so much for your honesty. You have become one of my faves to watch here, especially during the "panorama." You have been missed!
Ahhh this made my day to hear! Appreciate you a ton and I'm sooo ready to be back and creating again hehe 💛
Thanks so much for sharing and opening up about this - I wish you a good start to the new year, that the depression wouldn't get you down! Beautiful vlog as always Cynthia (:
Thank you Christine! Appreciate you a ton, I’m excited to have a good year! x
I too wish you well for 2021 and beyond, the old saying Rome wasn’t built in a day, one day at a time. So glad to see you even under these circumstances.💋
Ooo I’m So happy to see your face again and to know that you’re doing well! You bring me literal peace. Thank you for being so raw
Awww love you so much - this comment made my night 💛
its not easy to speak about mental health publicly, but its so needed because so many people go through it. Thank you for speaking about it and I hope things get better!
I completely agree! This is the type of content I always looked for but never found anything relatable in the past so here we are haha 💛 thank you x
I resonate with this so much, especially the need to find that place to finally let go. For me it is both physical and mental. I am still in that survival state, trying to scrape by and hold onto the little bits of sanity I have left in me. Not having a physical safe space where I can feel my full self is stopping me from exploring my inner self.
I love your apartment, the light, the plants, the love and care you put into it, are all filling back into your soul. 💜
your vlogs are always so chill and relaxing to watch. much love to you, stay strong girl 💙😎
Aw yay that's my goal so I'm glad you find them relaxing 💛 all the love back x
I am an avid #MentalHealthAwareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my UA-cam channel, so I get excited when I see other advocates. 💙
so happy to see you smiling face again! thank for sharing your honest story. depression and taking medication for it is definitely something that needs to be destigmatised. xx
aw appreciate you so much! so happy to be back x
I am so thankful I found your channel. I don’t know how today. I needed this so bad. I am searching for simplicity. No one understands…. I just sold my house and everything in it. Started Yoga & Minimalism Looking for a loft now. I am so sick of the rat race hustle.
Never clicked so fast! Haha
I was literally checking UA-cam everyday to see if you posted a new video! I love watching you, glad you are taking time for yourself and remember, one step at a time xxx
Ahhh you made my morning haha appreciate you and love ya a ton x
Thank you youtube for recommending this video
You are glowing!! So happy to see you back on UA-cam and really appreciate you talking about HFD. I loved this video so much, can't wait to see more!
Hehe thank you!! 💛 Appreciate you and hearing these words so much x
you were always the most resilient and hardest working person!! you're killing it, you can get through anything :)
omg hi! haha thank you, hope you've been well x
I missed your vlogs
Aww appreciate you so much 💛 And of course!! Couldn't come back on here without talking about it x
Yes yes! I love that you're feeling good, being kind to yourself and stepping up for yourself. I love this kind of vlog!
Ahh thank you, appreciate you always 💛 And yay I'm so happy to hear! I've been loving silent healing vlog vibes these days so wanted to try it out hehe x
@@inspiroue ❤️ Yeah I think we all need to reset and relax. Just live our passions as we can and be kind to ourselves. What a time!
Ah i haven’t even finished this video cuz I’m falling asleep but i have to comment bc I have high functioning depression too! I’m a freshman in college and at the beginning of my senior yr of hs i developed psychogenic non-epileptic seizures and lots of other rly weird symptoms, and eventually we realized that i have depression and have for a long time and the reason i developed my ✨condition✨ was bc i didn’t pay attention to my body’s cues and just pushed myself too far so eventually my body was like if you’re not gonna pay attention to me I’m gonna mAKE you pay attention. Unfortunately I’m too sensitive to take antidepressants but i totally agree that they’re so worth it! (if you’re tolerant, ofc) it’s been a super long journey for me and i imagine for u too so sending lots of positive vibes ur way! I hope you find relief unpacking your thoughts and this might sound crazy but maybe even some fun diving into ur own head! ❤️❤️
I'm so glad you were able to learn about your condition and take the steps to heal from it! Weird how the body finds ways to get our attention when we spend so much time ignoring cues eh? Haha appreciate all the positive vibes and support 💛 hope you're doing well too x
thank you for sharing your story :) it shows such strength that you're able to prioritize yourself and healing
aw appreciate hearing this a ton, hope that sharing my story can help 💛
I can totally see the changes you've made.. it's evident in your face. You look so much happier... genuine happiness. Keep working on it and keep inspiring people..me included 😊👏🏼👍🏼💓
And the part with you and your dad made me tear up😢. Asian dads are more quiet and reserved, sometimes it's hard to communicate with them. I loss my Papa 13 years ago and to this day I wish I talked to him more and ask him tell me all about his life and childhood. So please enjoy your time with your dad. Dads are amazing 🤗
Aw your comment made me so happy!! I didn't even notice the changes until you pointed them out, thank you 💛 And yes I love my dad - shout out to all the quiet asian papas out there who deserve all the love! It's been my goal for a while to get closer to him and have a relationship where we can 'hang out' and I'm so proud of how far we've come!! Thank you for the reminder too, I'll cherish all my time with him x
Such an important prioritization :) thanks for opening up and sharing this story with more people! Breaking through the stigma is a huge hurdle but you are so much better for doing it🥰
Yes! Hopefully this can help others and break the stigma x thank youuu
Really love that you shared your experience with the platform that you have. I've also been working through my HFD which I've felt for most of my teen & adult life, thanks for being open about your journey.
thank you for sharing, it means a lot!! I wish you the best, healing, mindfullnes and a great 2021 for you and to all the souls out there , who are struggling and try to heal!!
appreciate you x
We missed you! Glad you’re healing sweet girl 💕♥️
Ahhh appreciate you and missed everyone too 💛 so happy to be back and connecting with you x
Glad you are back !!!
Love your videos !!!
Yay so happy to hear, can't wait to share alll the content 🤎
It is so courageous of you to speak about your mental health on your social platform. mental health is health! Don't be ashamed of it! I am glad you are seeking help and opening up to your subbies about it. Your candid talks are always comforting and grounded. It's like talking to a best friend or a sister with a close bond. I hope you continue to take care of yourself. Remember to breathe and take breaks when you need to. Can't produce quality content when you're running on empty.
Thank you!! Appreciate you for saying this so much - it does feel like I’m chatting with my bestie or sister when I share with y’all so I’m glad it feels the same for you 🤎 and yes breathing and mindfulness has helped me so much - couldn’t agree with your last sentence more!!
Love all your videos I’m fighting the urge to watch them all in one go because I’ve got studying to do, so my using my 10 minute breaks on watching these vids ❤️ because balance is key 😁
Haha yes a good break from studying! Thank you x
thought about you this weekend when my new girlfriend fit came in. was just feeling grateful to have stumbled upon your vlog because you introduced me to so many brands i feel good about supporting. thank you for sharing what so many of us struggle with. sending you all the love and healing vibes
Aw thank you for thinking of me and for these kind words 💛 appreciate all the love and healing vibes x
Love your videos! Thank you for sharing your life and mental health with us.
I'm so happy to hear!! Thank you for supporting x
Thank you for opening up about your mental health. It takes a lot of open up, especially in a public way. Really happy to see you back. You look great. You are glowing
Side note: loving your piercings. I recently got 5 piercings in a span of 2 months. Your piercing videos inspired me 😁.
Aw thank you so much, appreciate you a ton! And weooo that's a lot of piercings - I love it! Maybe I'll do an updated ear game vid soon 💛
You are wonderful! I love your content 💖
Thank you so much!! x
THIS IS AN AMAZING VIDEO, WOW. i want to be on this level of beauty and aesthetics and flawless editing
Aww thank you SO MUCH 💛 so happy to hear this x
Thank you for sharing and glad to know you have support. Wishing you nothing but the best. Your space is beautiful as always. Is that an olive tree by the mirror?
Yes it's an olive tree - I love it! And thank you x
I resonated with this so very much.
Aw happy it can be relatable x
Hey Thankyou for sharing! You are so brave and inspiring ...keep taking care of you :)
Aw thank you for watching!! x
awee i love these shots :))
- amelie rose
aw yayy I've been loving the calming aesthetic videos so wanted to try hehe x
Welcome back! We've missed you.
Thank youuu missed you too x
Im so proud of you. Sending hugs with consent ❤️
Really nice insights 👍
Thank you! x
@@inspiroue My pleasure! Keep safe! ❤
You are so elegant and beautiful! Stay positive angel
🤗🤗🤗🤗🤗🤗🤗
💛💛💛💛
I love watching your stuff. And Trust Me! baldr - no worries on spotify!
Aw so happy to hear! And ou just gave that a listen - it's vibey!
Hi,would you mind to share how or what do you write about in your journal?because I wanted to do it too but idk how. Can you make a video for it or just chat me on my Instagram @ntshaa.rs?
Of course! Just anything on my mind, sometimes my intentions/goals for the next week or month, and future self journalling (google this!) aka the habits and things future me would have that I want to do now! x
Hello. I liked your work so much! I have been trying to search for an educational UA-cam video that informs the topics in this vid! 👩⚕️ 🧑🏻⚕️Your breakdown really reminds me of the channel from this awesome medical student Doctor Ethan! Dr's explanations are really insightful and I learned a lot for diet. He is an informative health enthusiast in the UK.
I recommend you see his UA-cam out and give the health enthusiast a like! ➡️ #LearnFromDrEthan
I love that you’re r dad lives with you 🥰🤍 I lost my father two years ago and I would do anything just to spend one evening with him.