How to Avoid Diabetes - 2 Important Ways | சர்க்கரை நோயை எதிர்த்து போராட 2 எளிய வழிகள்

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  • Опубліковано 5 жов 2024
  • ● Dr. Deepthi Jammi is the Director of “Jammi Scans” (Formerly Chennai Women’s Clinic & Scan Center) located in T. Nagar, Chennai.
    ● She is a Gynaecologist and an expert at performing pregnancy scans.
    ● She has a Post-Doctoral Fellowship in Fetal Medicine. Over a period of 12 years,
    she has performed over 100,000 pregnancy ultrasound scans.
    ● Her core skill set is to help women conceive, have a safe pregnancy and deliver a healthy baby (in collaboration with OB/GYNs).
    ● At Jammi Scans, we have the facility to perform various scans like Early pregnancy scan, NT scan to detect Down syndrome, Anomaly scans to detect any abnormalities in fetal development.
    ● Dr.Deepthi has successfully managed many mothers requiring advanced interventional procedures such as Amniocentesis, Fetal Reduction, NIPT, Intrauterine Blood Transfusion (IUT) and Chorionic Villus Sampling.
    To know more details about Jammi Scans
    English Website - www.jammiscans...
    Tamil Website - www.jammiscans...
    Address
    “Jammi Scans” (Formerly Chennai Women’s Clinic & Scan Center)
    16, Vaidhyaraman Street, Parthasarathy Puram, T.Nagar, Chennai, Tamil Nadu 600017
    Opposite BJP Office, First Right Opposite Hindi Prachar Sabha.
    Phone: 7338771733 / 7904513421 / 044-43594620
    Mail: management@jammiscans.com
    #Diabetes #BloodSugar #DrDeepthiJammi
    DISCLAIMER
    All the information provided by Jammi Scans (Formerly Chennai Women’s Clinic and Scan Center) and/or Dr.Deepthi Jammi (henceforth called the CREATORS) through its video, blog series is strictly for informational purposes only, and all content, including text, graphics, video, images, and information, contained on or available through its digital platforms are only general information about gynecology, obstetric ultrasound scan services, practices, and standards, and the same is intended for information purposes only.
    Any video, audio, or text content is not intended or implied to be a substitute for
    professional medical advice, diagnosis, or treatment. The information provided by the CREATORS
    should not be used to self-diagnose or self-treat any health condition. Always seek the
    advice of your physician or other qualified health providers on any questions you may
    have regarding a medical condition. Never disregard professional medical advice or
    delay seeking it because of some information/inference you may have gathered from
    any video, audio, or text content published by the CREATORS.
    The medical information, on any platform (digital or print), published by the CREATORS is provided
    “as is” without any representations or warranties, express or implied. The CREATORS shall not
    be responsible or liable for the use of any advice or information that you may obtain
    through this website as a substitute for professional medical advice, diagnosis or
    treatment.

КОМЕНТАРІ • 215

  • @DrDeepthiJammi
    @DrDeepthiJammi  2 роки тому +28

    Hello everyone :), I receive a lot of messages regarding women's health, pregnancy-related queries. I really really try as much as I can to answer individually, through videos, blogs or live sessions. Kindly do bear with me if I miss out on answering some queries.
    In case you would like to consult in person regarding pregnancy and/or scans, please contact 7338771733 / 7904513421 / 044-43594620 or google for Jammi Scans (located in T.Nagar, Chennai). I would be really happy to help you further personally.

  • @testinginstruments7785
    @testinginstruments7785 Рік тому +13

    Wonderful advice. I have reversed my diabetes bu 15000 steps walking, intermittent fasting, restricted eating, twice in a month 24-30 hours religious fasting without food. My HbA1c is 5.6. I am 66 now

  • @lighthouseclasses1579
    @lighthouseclasses1579 Рік тому +4

    Doctor, what a simple way of explaining the disease. more than half the population does not know what is diabetes and simply pops tablets/injections.
    you are a boon to all of us here.

  • @shweithasivakumar1073
    @shweithasivakumar1073 2 роки тому +13

    Doctor. The way you explained is really superb. Crystal clear speech and very informative. Felt as if I am a student studying medicine. 🙏

  • @aravindan2008
    @aravindan2008 2 роки тому +20

    1.Strength training(atleast 3 to 4 times a week).2.mild walking post meal (for 10 minutes).3.dont have heavy meals.have portion controlled meals..Thanks m'm.

  • @ramamanibalaji6343
    @ramamanibalaji6343 2 роки тому +5

    இவ்வளவு எளிமையா, தெளிவா இந்த மரமண்டைக்குப் புரியற மாதிரி சொன்ன உங்களைப் பாராட்ட வார்த்தைகளே இல்லை.
    நீரிழிவு நோய் பயத்தைப் போக்கியது, உங்களுடைய இந்த இருபத்தோரு நிமிட காணொளி தான் என்பது உண்மை!
    மிக்க நன்றி!

  • @sundarkumar-qy8cn
    @sundarkumar-qy8cn 2 роки тому +14

    Nice video Dr. But i think you should have also spoken about carbs, protein and fats and its effect of sugar levels...

  • @AfrozeSulthana
    @AfrozeSulthana 2 роки тому +14

    You are one of the best teacher who brings medicine to a lay person in simple, easy to understand terms . Job Well done Doctor !

  • @ravikumargovindaraj842
    @ravikumargovindaraj842 2 роки тому +7

    Excellent explanation with good clarity 👏👏👌
    Is strength training possible for above 65 yrs old

  • @anandsisaac
    @anandsisaac 2 роки тому +6

    Excellent presentation, Doctor. Thank you so much for educating us.

  • @sasidharanp5722
    @sasidharanp5722 2 роки тому +3

    Very good presentation.Of course diabetes can be reversed if a patient follow her advice scrupulously. May god bless her.

  • @chithu651
    @chithu651 Рік тому +3

    மிகச் சிறப்பு சகோதரி. ஆனால் ஒரு விசயம். அதாவது நீரழிவு உருவாக்கும் மிகவும் மோசமான டால்டா, எண்ணெயில் பொரித்த உணவுகள், மைதா உணவுகள், அஜினோமோட்டோ போன்ற கெமிக்கல் உணவுகளை தவிர்க்க சொல்லி இருந்தால் இன்னும் மிகவும் சிறப்பாக இருக்கும். சிறந்த சேவைக்கு நன்றி சகோதரி 🙏🙏🙏

  • @udaiyardurairaj182
    @udaiyardurairaj182 2 роки тому +3

    Salute Dr. Excellant speech and way of presentation easy to understand by any one. 🙏. Please continue your service like this.

  • @123123francis
    @123123francis 2 роки тому +14

    Doctor, kindly make a video about type 2 diabetics and Intermittent fasting, I watched about like this videos in English only, If you post in Tamil, It is very very useful to our people, Thank you, May God bless you and your Family!!! (including low carbohydrate and fatty diet)

  • @sruthimeenakshi5928
    @sruthimeenakshi5928 2 роки тому +7

    That was a very informative video and we got much useful tips too.. And i have a small doubt on this. you said that in type 2 diabetes, there will be insulin produced, but it ll not be able to take the glucose inside the cells.. so, in this case of type 2 diabetes, y do ppl take insulin injections? Could you please explain the same?

  • @chandram2837
    @chandram2837 2 роки тому +2

    Maam u r really very sweet. I like the way spoke . This is the first time am watching Ur video. Fantastic presentation. Keep rocking . I wish n pray to hav a good health and long life.

  • @VenkiVenkatraman
    @VenkiVenkatraman Рік тому +1

    Than you very much Dr. Deepti. I started claiming stairs five times after meal. That changed everything

  • @dhanamdemel1292
    @dhanamdemel1292 2 роки тому +3

    Very simple way of explanation Doctor! Thank you!!👃💐

  • @sujeenak3101
    @sujeenak3101 2 роки тому +2

    Strength training and after food 10 min walking pannugo....good msg dr

  • @lathamohan8745
    @lathamohan8745 2 місяці тому

    Superb oru detailed explanation of the diabetic
    Well set docter 👏🏽👏🏽keep it up💫

  • @viswanathharikeshn2288
    @viswanathharikeshn2288 Рік тому +1

    Thank u mom 💞 God Bless U

  • @joanvalarmathi
    @joanvalarmathi 2 роки тому +2

    Super Dr. Very informative to us . God bless you 🙏

  • @subathrakumari463
    @subathrakumari463 2 роки тому +1

    Thank you doctor.uf you go private hospital bd consult a specialist even thy will not explain thoroughly the way you explain with demo.nd images..hats of to you..doctor..we will follow nd U will forward this wonderful information to all.

  • @manakumar1309
    @manakumar1309 2 роки тому +1

    Different approach in diabetic management. Thanks

  • @geetharam1037
    @geetharam1037 Рік тому +1

    Best awareness& enlightening video.

  • @muthukumartvn
    @muthukumartvn 2 роки тому +1

    Very clear , most informative video.. look like director Sankar film...

  • @gladstoneb879
    @gladstoneb879 8 місяців тому

    Well explained and appreciate your. Knowledge and willingness to exoress in a way that we xould understans easily.Thank you.❤

  • @Say_Hamdhan_Lillah
    @Say_Hamdhan_Lillah 2 роки тому +1

    Im from sri Lanka.. Dr. Really tankx.
    You r very excellent dr...i hv pregnancy diabetes....

  • @rajij569
    @rajij569 Рік тому

    Thanks Doctor. You clearly explained. I will definitely follow Doctor. Vazhga valamudan.😊

  • @ithinkso8848
    @ithinkso8848 2 роки тому +2

    Thank you doctor, very usefull video.

  • @rajmalek7885
    @rajmalek7885 2 роки тому +1

    Thank you Dr
    Very good tips and advice
    It is proven ...

  • @shobhavasu5835
    @shobhavasu5835 2 роки тому +2

    Super explanation thank you for your vedios shobha from Bangalore

    • @DrDeepthiJammi
      @DrDeepthiJammi  2 роки тому

      Hi,Join me in UA-cam LIVE Q&A session regarding women's health , Fetal medicine and pregnancy I will be answering your all queries on Republic day 26th January @ 6:00 pm . Thank you !

  • @kaliamoorthyt9028
    @kaliamoorthyt9028 Рік тому

    Madam your explanation on intermittent fasting and to maintain normal sugar level is very fantastic and very very useful thanks a lot Dr

  • @geethabalu6255
    @geethabalu6255 2 роки тому +1

    Wonderful mam...
    How to control gestation al diabetes mam

    • @DrDeepthiJammi
      @DrDeepthiJammi  2 роки тому +1

      Hi,Join me in UA-cam LIVE Q&A session regarding women's health , Fetal medicine and pregnancy I will be answering your all queries on Republic day 26th January @ 6:00 pm . Thank you !

  • @MrKavithaneha
    @MrKavithaneha Рік тому

    Excellent Doctor Deepthi Jammi... You took real effort to explain us through excellent video's... thank you so much

  • @ManiGSE68
    @ManiGSE68 2 роки тому +2

    Dr Deepthi, very well presented! your clarity, animation, speaking the truth are amazing!

  • @thaelamathi7135
    @thaelamathi7135 День тому

    Excellent doctor.thanks

  • @revathim2424
    @revathim2424 2 роки тому +2

    Thank you Mam. Most awaited video.

  • @gopal5252
    @gopal5252 Рік тому

    Vanakam dr . Ethu Mathri. Explain I am not hearing from doctors very very thanks please continue your good advice s I am from Kancheepuram thank you

  • @trswaminathan8233
    @trswaminathan8233 2 роки тому +2

    Superbly explained. Many thanks for the information. 🙏

  • @thamilmozhijayaraj445
    @thamilmozhijayaraj445 2 роки тому +3

    Thank you so much mam. This was an very useful message

    • @DrDeepthiJammi
      @DrDeepthiJammi  2 роки тому

      Hi,Join me in UA-cam LIVE Q&A session regarding women's health , Fetal medicine and pregnancy I will be answering your all queries on Republic day 26th January @ 6:00 pm . Thank you !

  • @BanoosVlogs
    @BanoosVlogs 2 роки тому

    Super doctor. Now only I came to understood about diabetes. Te two tips u gav is really very useful. N we will try to follow.. Thanks a lot....

  • @rajagopalan150
    @rajagopalan150 2 роки тому

    Excellent topic with great job for the diabetic reversal proceedure. So strengthening muscles is the best way to reverse the diabetic. Thank you very much doctor. Let me too try.

  • @Poovarasanp-f8b
    @Poovarasanp-f8b 6 місяців тому

    Great clarity video about diabetes 👏👏

  • @arthimaya4953
    @arthimaya4953 Рік тому

    Much Needed Understanding Doctor, Thanks for the detailed & clear explanation 🙂

  • @coconutindia9447
    @coconutindia9447 8 місяців тому

    Wonderful Doctor. Thanks a lot . God Bless

  • @swaduocutetwins1827
    @swaduocutetwins1827 2 роки тому

    TQ.Madam.very informative and demonstrated in an elegant,easy to understand anb adapt.
    vaazhga valamiga'!!!

  • @abrahammurugan3494
    @abrahammurugan3494 2 роки тому

    Wonderful wonderful detailed abt diabetes madam, God bless ur profession. Pl make food abt diabetes.

  • @santakumari3534
    @santakumari3534 2 роки тому +1

    Good information. Thank you Doctor

  • @ksreeraj7021
    @ksreeraj7021 Рік тому

    Very very super and easy to understand about diabetes mam

  • @indrasree414
    @indrasree414 2 роки тому

    Hi mam thank you for your service all over world because no one can explain like this and guide us to prevent from disease thank you continue your service please thank you

  • @maduraiseguvara
    @maduraiseguvara 2 роки тому +1

    Excellent Explanation. Thanks Dr.

  • @vasanthiiyer4479
    @vasanthiiyer4479 2 роки тому +2

    Amazing explanation

  • @fowziyahthahaseen7853
    @fowziyahthahaseen7853 2 роки тому +1

    Thank you very much for your explanation

  • @lakshmanangovindan9696
    @lakshmanangovindan9696 11 місяців тому

    Thank you for two secrets that are not tell anybody.

  • @sreevasu1026
    @sreevasu1026 Рік тому

    Honourable Doctor Thank you for your valuable vedios
    I am a diabatic of type 2 but low insulin secretion problem and lossing body weight constantly year by year. Some one called this is type 1.5 diabetes.
    Please make a vedio on type 1.5 diabetes or low insulin secretion diabetes and treatment of this type diabetes to stop muscle loss i. e. weight loss.

  • @ymssymss9007
    @ymssymss9007 Рік тому

    நன்றி மேடம் அருமையான பதிவு மிகவும் நன்றி

  • @Marwa_products
    @Marwa_products Рік тому

    Mam this is was awesome... Thank you so much... Surely I will try it out

  • @murugarajsubbiah8667
    @murugarajsubbiah8667 Рік тому

    Very good and useful information doctor ...Thanks for Educating

  • @krithikadurairaj1522
    @krithikadurairaj1522 2 роки тому +1

    Explaining in detail mam .. teaching people how everything works is more important than teaching them ways … superb job mam ..

  • @shanmugasundarampanchanath2319

    Thanks. Will try today onwards.

  • @brandonfarfan1978
    @brandonfarfan1978 2 роки тому

    This diabetes vid was really informative. Thanks.👍

  • @mathialagan3406
    @mathialagan3406 2 роки тому +1

    Good one, very clear useful information 👍

  • @rajanc1960
    @rajanc1960 2 роки тому +1

    Awesome info. mam.Thanks a lot👍

  • @karthikkitchen8036
    @karthikkitchen8036 2 роки тому +4

    Intermittent fasting useful to reverse diabetes

  • @ashashiva470
    @ashashiva470 Рік тому +2

    Hii mam I have pregnancy sugar I am taking insulin and tablet now I have delivery also but my sugar level is high plzzzzzzz help me how to control my sugar level even I avoid the tea coffee rice.iam given feeding to my 4th month baby mam.how to control mam.

  • @ar1667
    @ar1667 Рік тому

    Thanks a lot Dr. that was a very useful video .🙏🙏

  • @dksulosana416
    @dksulosana416 Рік тому

    Thank you Dr. You have given a good message.

  • @chandru5205
    @chandru5205 2 роки тому

    Thanks for your timely addvice

  • @gangamas2172
    @gangamas2172 2 роки тому

    Excellent dr. How to do strength training. Pl explain dr. I m diabetic

  • @kaykaty719
    @kaykaty719 2 роки тому +1

    perfect explanation. super so details.

  • @gangadharr3524
    @gangadharr3524 Рік тому

    Yoir explanation is super mam...also plz talk about how old age people greater than 60 years can control diabetes...they cannot do strength training...so just walking enough?

  • @jeeviscakesandvlogs
    @jeeviscakesandvlogs 2 роки тому +2

    Mam need video about gestational diabetes mam

  • @meenaskitchen1509
    @meenaskitchen1509 2 роки тому

    Madam 🙏
    Your all videos are very important & useful.

  • @angelinrajan185
    @angelinrajan185 2 роки тому +1

    Very useful message Mam... your way of speach was excellent and convincing... 💯

  • @seemashaheen5860
    @seemashaheen5860 Рік тому

    Thank you Doctor for your inspiring tips

  • @prabakaranperumal5432
    @prabakaranperumal5432 2 роки тому

    அருமையான விளக்கம்👍வாழ்த்துக்கள்🌹

  • @jayananthanponnaiah
    @jayananthanponnaiah Рік тому

    Excellent information abt diabetes.

  • @ramkumarram3205
    @ramkumarram3205 2 роки тому

    Excellent Dr thank you long live

  • @arrrrr730
    @arrrrr730 Рік тому

    Thanks for the valuable video and explanation .I have a doubt people who are above 55 yrs who are not
    exposed to strength training in a
    gym - what kind of alternative exercise u are suggesting?
    2. Girls above 17-18yrs who have mild cyst ( Pcos )condition who when do sternous exercise their monthly period skips -what kind of exercise they need to do after all the diet control told by you? Pls suggest

  • @mrrajen9290
    @mrrajen9290 2 роки тому

    Hi Dr
    Thank you for your care
    Appreciate it 🙏

  • @77velvel
    @77velvel Рік тому

    Good information Thank you

  • @finnymathew5136
    @finnymathew5136 2 роки тому +1

    Madam when we planning to reverse shoud take medicine or without medicine please tell me

  • @kuttykuttyviews
    @kuttykuttyviews 2 роки тому +2

    Great effort mam👏👏

  • @sinthuthas2036
    @sinthuthas2036 2 роки тому +24

    Hi mam பாலூட்டும் தாய்மார்கள் சாப்பிட கூடாத உணவுகள் சொல்லுங்க please

  • @samsadhiq3753
    @samsadhiq3753 2 роки тому

    Useful tips and information Mam... 💞
    Thanks a lot... 👍

  • @ParthibanTR
    @ParthibanTR 2 роки тому +1

    Thank You Dr.Deepti. Selfless again. You are a gift 🎁. Is there a way to know insulin level in the blood?

  • @chandravathimu1010
    @chandravathimu1010 Рік тому

    Very useful viedio
    Thank you
    Stay blessed

  • @sebastyjohn783
    @sebastyjohn783 2 роки тому +1

    Superb and fruitful ❤️🙏

  • @ishgov3721
    @ishgov3721 2 роки тому +1

    Vanakam Dr.Thanks for all your informative videos.Pls enlighten us on how cortisol hormone affect our overall health in general. tq in advance.

  • @jehovashamma1
    @jehovashamma1 Рік тому +1

    I am insulin dependant can I have my medicines during intermittent fasting while I fast pl doctor

  • @shubashiny1866
    @shubashiny1866 2 роки тому

    Thank you for the tips

  • @preethivenkatesan4322
    @preethivenkatesan4322 2 роки тому +1

    Thank you so much mam ❤ its very useful vedio

  • @nivashnir9587
    @nivashnir9587 6 місяців тому

    Mam ur great explanation for diabetic thank you soo much mam my hb1a level 5.6 in I am soo scary know I am cleared

  • @senthilkumar9200
    @senthilkumar9200 2 роки тому +1

    am just 37 i have bp 150 am taking tabler regularly can u pls give the,video regarding bp

  • @arunamohan4907
    @arunamohan4907 Рік тому

    Mam, super .Thank you for sharing , other would this secret as a course to earn money. God bless you

  • @saravananramasubbu220
    @saravananramasubbu220 2 роки тому

    Good video because of English subtitles

  • @jayaraniraju4091
    @jayaraniraju4091 Рік тому

    Well said, Awesome

  • @indhumithra94
    @indhumithra94 2 роки тому +1

    Useful information ❤️

  • @usharanibalakrishnan4124
    @usharanibalakrishnan4124 2 роки тому

    Nice and new tips. Thank u madam