Belly Dance Fitness Calorie Burn Extreme - Shimmy Challenge

Поділитися
Вставка
  • Опубліковано 18 жов 2024

КОМЕНТАРІ • 177

  • @patriciahenkleman6241
    @patriciahenkleman6241 3 роки тому +24

    Im a 64 yr old widow and I discovered you by accident. What a terrific workout. I think your self and personality are are chrismatic . First form of working out that's simply fun. Thank you dear for a terrific job
    Sincerely, Pat

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  3 роки тому +3

      Hey Patricia! Thank you so much! I am so glad you are enjoying my workouts and found me. Wishing you lots of health and happiness. Keep up the dancing 💃🏽 xx

    • @rebeccahowie7234
      @rebeccahowie7234 2 роки тому

      I became a widow at the age of 33 and discovered belly dancing shortly after!!! It helped my grief so much!!! I had 3 young children and I jumped into a relationship, we had a son together missing 95% of his diaphragm in 2017. Fast forward this year, my brother passed the day after my birthday; and my youngest’s father walked out on us 4 months after my brother died!!!! I’m trying so hard to just hang on, I’m alone with 4 kids and I’m having to deal with everything by myself now!!! But maybe we’re better off without him?? My heart hurts so much!!! I hope I can get back into belly dancing, it helped me so much when we lost my Justin in 2015; I miss him all over again now!!!

  • @comics_and_selfcare
    @comics_and_selfcare 4 роки тому +9

    Your positivity and love of the dance is making me fall in love with these movements all over again. You're an amazing teacher! I'm so happy I found your videos.

  • @patriciaking7150
    @patriciaking7150 4 роки тому +20

    You're just so adorable! Love watching you!

  • @moisimran
    @moisimran 6 років тому +32

    Fantastic ☺
    No need to go gym.
    Feminine move, love it 😚

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 років тому +3

      That's exactly what I mean haha. I am so glad you enjoyed it! 😃

  • @drdanreardonvideos
    @drdanreardonvideos 6 років тому +27

    Excellent!
    You are easily the best Belly Dancer on the London circuit!

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 років тому

      Thank you so much. :D Have a wonderful Christmas.

    • @ByDaniSimone
      @ByDaniSimone 6 років тому

      Dr. Dan Reardon I love her format, makes it easy for people to try it!

  • @ladyluck1010
    @ladyluck1010 Рік тому

    Your videos continue to bring a smile to my face every time I go to workout.
    I have learned more about belly dancing and gotten so much better in a year of watching your videos, than I did in 6 years trying with other videos, lessons, etc.
    🥰❤️ Thank you for sharing your lessons and spreading your cheer worldwide you fabulous, wonderful person you. 💖💗💓💞💕💟

  • @FromClaphamJunction
    @FromClaphamJunction 6 років тому +13

    This is amazing ---- a full body workout..... must be so good for you....strengthening the core which is so importing in preventing back pain.

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 років тому +2

      HEY! Great to meet you at the event the other day! We had so much fun meeting everyone. I look forward to watching your channel grow!

  • @stephaniemartoccio8934
    @stephaniemartoccio8934 3 роки тому

    😩 ugh I wish you had dvds so I could do this everyday without being online to find…❤️❤️👑Queen I miss you keep this going! Don’t get discouraged!

  • @linam3663
    @linam3663 4 роки тому +2

    You are amazing!! So glad that I found your channel!! 😍😍😍

  • @chloexing328
    @chloexing328 6 років тому +7

    Girl! Your channel is absolutely amazing

  • @beullamani635
    @beullamani635 3 роки тому

    The way u teach is just a boost for that movement .... 😘😘😘😘

  • @zippyspring
    @zippyspring 3 роки тому +1

    Thank you so much for the gift of this channel Leilah! All the best to you and yours!

  • @andreianifourcault2245
    @andreianifourcault2245 3 роки тому

    We don't manage to do all this the age is for a lot but I love looking at this beautiful and graceful girl explaining all this with charm and kindness

  • @carolinecheriefrance
    @carolinecheriefrance Рік тому

    So good training on the morning, thank you from France 🧡

  • @DreamRoseVelt
    @DreamRoseVelt 5 років тому +1

    Thank you so much, Leilah! I've been practicing with you videos for 4 days now and I am loving it! Hope I can be your sudent when I am backt to London ❤

  • @cheryldoto
    @cheryldoto 4 роки тому +3

    Hi Leilah,
    I have wanted to learn to belly dance for decades, but there are no classes near where I live.
    I was so happy to find you. I am determined to learn - you are getting me through this pandemic.
    My question is: Is it common for beginners to not feel intense core connections immediately? I'm trying so hard. I feel it more in my hips, but I am really concentrating on trying to work from my center.
    Also, I am terrible right now. And I can dance. Lol
    Any advice you can give is much appreciated.
    Cheers from the U.S.,
    Cheryl

  • @nupurchitalia1685
    @nupurchitalia1685 3 роки тому

    Thanks for doing these amazing videos Leilah!

  • @mamtagalotra2021
    @mamtagalotra2021 6 років тому +4

    U have very nice way of teaching 👌🏻👌🏻👌🏻👌🏻beautiful smile u have

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 років тому +1

      Thank you lovely Mamta. Have a wonderful week of dancing! 😀

  • @lotuslicciardi5872
    @lotuslicciardi5872 2 роки тому

    Love your videos. Inspirational

  • @mandelharvey3429
    @mandelharvey3429 3 роки тому

    This is my current fitness goal. To feel like I'm doing one of these moves close to right. Not that do it right. But I'm in balance and not falling over.

  • @moonpie333
    @moonpie333 3 роки тому

    super fun 1st time trying this love it !!!

  • @rebeccahowie7234
    @rebeccahowie7234 2 роки тому

    I love your videos!!!

  • @cmayerbooksandmusic
    @cmayerbooksandmusic 4 роки тому

    Love your videos! They're making quarantine so much bearable

  • @thecraftingspot3534
    @thecraftingspot3534 6 років тому +1

    Love your belly dancing workouts 😍😍😍

  • @lanacrowley7337
    @lanacrowley7337 6 років тому +1

    I LOVE IT!!! Merry Christmas, Leilah!

  • @myrarasuli7770
    @myrarasuli7770 6 років тому +1

    Wow amazing 😉 keep us busy with your excellent belly dancing work out. Love it 😍

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 років тому +2

      haha thank you lovely! I am so happy you enjoy it! 😀

  • @jessieploss9941
    @jessieploss9941 4 роки тому

    I’m a total beginner and I’m sure I looked ridiculous, it it was so much fun! I love learning and exercising with you!

  • @babarkhan1782
    @babarkhan1782 3 роки тому

    You're incredible I practiced with you before taking n embryo implant lielah... Thank you.... I felt as if I was able to get my uterus to live... Thank you so much....

  • @clairerussiakitchen
    @clairerussiakitchen 3 роки тому

    You are so cool, Leilah!

  • @bellahomesbyarbab
    @bellahomesbyarbab 3 роки тому

    Love your workout

  • @ijgarcia123
    @ijgarcia123 3 роки тому

    You're a great instructor in love that you can use the mike so you're easy to understand

  • @jenniferhidalgo5288
    @jenniferhidalgo5288 6 років тому

    I love your work outs Lailah♡ Thank you for sharing and giving us the opportunity to learn belly dancing. I find the work out and dance fascinating and I am in Love with it. Can you please post more Shimmy Challenges when you get the chance. Once again thank you. I am becoming a great fan of yours.

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 років тому

      Thank you for this beautiful comment Jennifer! I am so happy that you enjoy learning with me 😁. I am now working on a Hip challenge. The first video is up already with many more to come. I hope you enjoy them!

  • @jaiscuevasurdiales872
    @jaiscuevasurdiales872 5 років тому

    Beautiful!!! Thanks Leilah!!! 🤗🤗🤗

  • @xKeepTheFaithx
    @xKeepTheFaithx 3 роки тому

    Challenging & fun! 🤍

  • @edibetts850
    @edibetts850 6 років тому

    I love your bellydance cardio videos! A different way to lose weight! Love from Uruguay 💙

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 років тому +1

      Welcome, Edi from Uruguay! It is a pleasure to have you joining my workouts! 😁

  • @rebeccareid5339
    @rebeccareid5339 3 роки тому

    I've learnt so much and I have a great go belly dance and I feel fantastic alive light and I glow happy Ness and it helps me in the dance class I do in Australia Blue mt I love love love dancing so All my heart thanks 🙂

  • @flaviaqs4643
    @flaviaqs4643 6 років тому +1

    Amo suas aulas! Sempre faço! ❤💚💙💛

  • @silvana9724
    @silvana9724 3 роки тому +1

    Muito bom!
    Adorei a aula🙏

  • @ByDaniSimone
    @ByDaniSimone 6 років тому +2

    Omg I need this! Thank you!

  • @ДашаСоболева-э3о
    @ДашаСоболева-э3о 3 роки тому

    Такая позитивная. Приятно смотреть. Спасибо за занятия и за настрой заниматься. 🌹

  • @nawellounis2315
    @nawellounis2315 6 років тому +3

    Thanks 💓🤟🏻beautiful workout

  • @rebeccareid5339
    @rebeccareid5339 3 роки тому

    I've learnt so much and I have a great go belly dance and I feel fantastic alive light and I glow happy Ness and it helps me in the dance class I do in Australia Blue mt I love love love

  • @kayo.8846
    @kayo.8846 6 років тому +1

    Love these! Thank you.

  • @ChefFarisMom3
    @ChefFarisMom3 2 роки тому

    I love belly dancing

  • @Фатима-ж2ч
    @Фатима-ж2ч 4 роки тому

    The Best!!!👌👌👌💐💐💐❤❤❤What an energy!!!👌👌👌😍😍😍😍

  • @FunCityUsa
    @FunCityUsa 4 роки тому

    Amazing workout.. you look fabulous. What besides belly dancing do u incorporate into your fitness regimen?

  • @khadija_Bane3729
    @khadija_Bane3729 5 років тому

    I love you leilah

  • @tzefirayah_700travelmore.
    @tzefirayah_700travelmore. 6 років тому +1

    Great video!

  • @omadesala384
    @omadesala384 3 роки тому

    luv your videos upbeat and very sweet girl. Would luv a playlist from beginner to advance to follow maybe.. Every video is so easy to follow as a beginner anyway yet would be nice to learn the moves. Putting a dance all together from the moves you show might be interesting.. Thanks.

  • @caseystricklandsargientfam2451
    @caseystricklandsargientfam2451 6 років тому

    Leilah you have got me adectted to belly dancing !!

  • @whaatintheuniverse
    @whaatintheuniverse 6 років тому +1

    You are so gorgeous, love your energy 💕

  • @marianaaffonsopenna3828
    @marianaaffonsopenna3828 4 роки тому

    This one almost killed me (in a good way)! As I've just exercised, I chose a random short video to train some belly dance, but this one was really extreme! LOL! Some of your 20 minutes videos (or even more than that) are much slower. But it was perfect for the calorie burning goal. Thanks a lot for your amazing videos!

  • @נויהאלמקייס-ה5ב
    @נויהאלמקייס-ה5ב 3 роки тому

    🤩amazing

  • @shanshan8687
    @shanshan8687 6 років тому +3

    Only thing I would say is pace yourself just a bit more in the warm up. It moves so fast that I feel like the moves never really sink in. I love your workouts btw

  • @shravanivitthal1855
    @shravanivitthal1855 4 роки тому +1

    Super but it was a very speed

  • @Amelia63573
    @Amelia63573 6 років тому +1

    Thanks for sharing Leilah. I'm still trying to learn the hip shimmy, a bit too tough for me. LOL Happy New Year to you and wishing you all the best in 2018.

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 років тому +1

      it is a hard move to do to be honest! But i promise you with a lot of practice you will be a pro! It took me a good 5 years to have a good shimmy.

  • @setadrighosh2513
    @setadrighosh2513 4 роки тому +1

    What i love most in you is....you keep your smile like..permanently..(which is very difficult)..No matter what r u doing..

  • @Tamygotchiii
    @Tamygotchiii 4 роки тому

    Thank you for the amazing workout! I loved it! The camera movement was just a little distracting for me to follow the movements.

  • @rainbowradhika8137
    @rainbowradhika8137 4 роки тому

    Hi I am from India and I love your channel and dance . Can you challenge with Nora fathei . She is a Bollywood belly dancer

  • @bhattskitchen8142
    @bhattskitchen8142 6 років тому +1

    😍loved it...👍

  • @dr.renukakorvi5766
    @dr.renukakorvi5766 6 років тому +1

    wooooaahhhh shesss jsss amazing ...

  • @Mahesh26045
    @Mahesh26045 3 роки тому

    Just super 😍😍😘😘😘

  • @taibashahnaz4613
    @taibashahnaz4613 6 років тому +1

    Lovelly belly dancer ♥️

  • @M.Enas.A
    @M.Enas.A 6 років тому +1

    Love your workout from eygpt go ahead

  • @Decrevora
    @Decrevora 3 роки тому

    Why does it remind me of ballet

  • @popeechanda6577
    @popeechanda6577 4 роки тому

    toooo coool:) thank u

  • @TheWellnessChannel
    @TheWellnessChannel 4 роки тому

    @TheWellnessChannal😍🌹

  • @losaned2706
    @losaned2706 5 років тому

    تبارك الله عليك. نشيطة و مرحة.

  • @garlicgirl3149
    @garlicgirl3149 5 років тому

    I am an uncoordinated duck. I would have been kicked out of the harem! UGH!

  • @gracedaphne1213
    @gracedaphne1213 4 роки тому

    This is indeed extreme! I feel like I totally burned 8,000 calories!

    • @safaaabl
      @safaaabl 2 роки тому

      how many cals does it actually burn

  • @Neessa10
    @Neessa10 6 років тому +1

    Wow, i love it

  • @helenvirlan
    @helenvirlan 3 роки тому

    Are there any in person class?

  • @balibrasil3605
    @balibrasil3605 3 роки тому

    Eu sou do brasil meu nome bali gostaria de saber qual seu idioma e de wual país vc é ok?
    Gostaria de saber para qual objetivo é o exercicio?
    Qual é essa música?

  • @aulajomaa6286
    @aulajomaa6286 4 роки тому

    I love what you doing, soo good except I don't want lose weight lol

  • @ainimardiyah
    @ainimardiyah 3 роки тому

    Enjoy your video,

  • @rabiyafaisal7720
    @rabiyafaisal7720 2 роки тому

    im finding difficulty with the chest rolls

  • @payalmukherjee8284
    @payalmukherjee8284 6 років тому +2

    Can you please tell me from whete i get your waist belt

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 років тому +1

      Hey Payal! You can now get them on my website! It's www.leilahbellydancer.com
      I hope you enjoy dancing with it! 😀

  • @kcmom2mom608
    @kcmom2mom608 6 років тому

    I tried this one is too advanced for me... 😕 but I am gonna start at the first one. Until I get it!!!!!! Thanks !!!

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 років тому

      Well done! You can always pause and repeat. I always find it helps to do the videos a few times so your body will get used to all the moves! 😄

    • @kcmom2mom608
      @kcmom2mom608 6 років тому

      Leilah Isaac I am sure! Specially the shimmer and the shimmer cho-cho... (I don't know how to spell that one 😁) I was like a concrete wall!!!!! (couldn't move! 🤣) I'll start at the beginning and learn and practice...

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 років тому

      haha yes! I know the feeling! And it's especially hard on the calf muscles when you first do it! Keep practicing you are going wonderfully! 😃

  • @hansrajbhaitanti
    @hansrajbhaitanti 4 роки тому

    So many congratulations to Leilah Isaac for keeping a wonderful Belly dance Fitness, Calorie Burn Extreme - Shimmy Challenge workout video on your U Tube Channel for each and every U Tube Channel viewers and graceful Dynamic Callori Burn Extreme - Shimmy Challenge Belly dance excersize creativity and super workout and nice Tutorial Excercise expression and highly impressive thrillings and nice body moves and walk and steps and so amazing body language in this super Entertainment Category, Calorie Burn Extreme Belly fitness dance Tutorial workout Demo and the almighty God bless to all of you for your bright future with my all good wishes.

  • @almelmanga
    @almelmanga 5 років тому

    You are the best love you ❤❤

  • @ainimardiyah
    @ainimardiyah 3 роки тому

    Is so difficult for me to follow up

  • @mirthavazquez6834
    @mirthavazquez6834 Місяць тому

    Juan Carlos 😂

  • @ВаликЦаркевич
    @ВаликЦаркевич 6 років тому +1

    Hello, pretty. A rousing and beautifully moving....

  • @ВаликЦаркевич
    @ВаликЦаркевич 6 років тому +2

    Beautiful, and very nice..... And Very diligent girl.

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 років тому

      Thank you so much for you kind comment. Bless you. 😊

  • @saraswotikarki7026
    @saraswotikarki7026 3 роки тому

    How we can maintain our figure

  • @soso-dr1kc
    @soso-dr1kc 6 років тому +2

    help me Leilah i want to learn

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 років тому +5

      Hey soso! Simply follow my movements daily and slowly your body will get used to the new moves. If there is anything you are stuck on just let me know :D

  • @mariaalbertinaguollo6369
    @mariaalbertinaguollo6369 4 роки тому

    Amandooo

  • @aroojbasma1990
    @aroojbasma1990 4 роки тому

    Can I get to know what precisely are the areas that your dance targets ??
    I am new and wanted to loose some breasts and butt fat.

  • @Berenicedolls
    @Berenicedolls 6 років тому +1

    omggg yassssssss

  • @magicgirl5804
    @magicgirl5804 3 роки тому

    Thank you. This was great lesson tutorial 👌

  • @nalinirathore5859
    @nalinirathore5859 4 роки тому

    Plz add more training videos... Videos with continuous flow...

  • @Mahesh26045
    @Mahesh26045 3 роки тому

    I love you❤❤😘😘

  • @emilymcdonald1456
    @emilymcdonald1456 4 роки тому

    Floor!! Tarja has a lovely voice, but i find her annoying,and Floor is Awseome, and she is so cool!

  • @abdullahali7716
    @abdullahali7716 2 роки тому

    Beautiful girl
    I love you so much 💗

  • @claudiadossantos2892
    @claudiadossantos2892 6 років тому

    Gostei muito bom

  • @kcl060
    @kcl060 6 років тому

    Loved the idea of this workout, but I could not understand the shoulder circles to save my life! It was even more confusing in the opposite direction. Help, please :)!

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 років тому

      haha! AHH I see! do you mean the chest circles? If you want I will use them in one of my next videos and try break it down a little more. They can be hard and do take practice. So I will break it down! 😄

    • @kcl060
      @kcl060 6 років тому

      Leilah Isaac Hi Leilah! Precisely. That would be great! Thanks so much! Love your videos!

  • @zeinazeeb8218
    @zeinazeeb8218 2 роки тому

    ❤❤❤

  • @jaleesgerova6437
    @jaleesgerova6437 Рік тому

    💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💋

  • @susanesteves4050
    @susanesteves4050 3 роки тому

    Shalom

  • @juluiza2809
    @juluiza2809 6 років тому +2

    Linda 😘👍