Most every morning I have 1/2 cup Krogers fat free cottage cheese with sliced fruit. That is 1 filling and delicious. I measure 1cup 1% milk 3points and use it for my coffee I have throughout the day. I add it with my breakfast points.
Ladies, I wanted to follow up with you after watching this video the day it was released. I don't know how or why the 'day of food' examples and reasoning you showed got to me but it did - and yesterday was the first day in since I re-joined weight watchers in October that I could budget and stick to my 30 daily SPs, feeling satisfied, with dessert, and going to bed without guilt! At the end of the day I was so proud at the miracle of being able to budget my food on a Monday without feeling deprived. Your videos have helped me so much, so thank you thank you thank you!
That is so exciting! We're all in this together and we learn from each other as we go along either from meetings, personal experience or social media and we are so happy to help in any way we can because we receive that help in return. Sometimes it's ideas and sometimes it's support. You can do it!!
I like the 3x5 card recipe/SP idea. Thanks for sharing the 30 pt. day. I usually use 2-3 on creamer for my coffee. Dates (zero points) and banana for snack seems to satisfy the sweet tooth. A fabulous dessert creation that I make a big batch of for the week, is the 3 pt. apple crisp (for the whole pan). Can have a huge portion for 1 pt. and dessert for a few nights: Here's the recipe: Layer a lasagne dish with cut up apples, sprinkle cinnamon & toss well. Add 1 Oat Fit Oatmeal pack (3 SP) mixed with 2 or 3 dates for the crumble. Put crumble on top, bake at 350 for 30 mins or so. When it comes out of the oven, add one little sugar free applesauce and stir. The more days it sits, the better the flavors meld--3pts for the whole big pan. Would probably be good with Cool Whip too~
Wow you guys look amazing!!!!!! You two do so well. I'm having some trouble now I have fallen off track and put back on over half of what I had lost. I'm still 26 pounds down. I'm starting fresh this week and getting back to my meetings this upcoming Monday. Keep up the great work. Thanks for the videos
I've been binge watching all your videos & loving them! I haven't found s good meeting time so today I joined online and you ladies are my meeting!!!!!
We just started 16 days ago, and its fantastic. My wife has a degree in Culinary Arts, and I LOVE LOVE LOVE to cook, so we're having a blast and some wonderful meals. Even more, I work from home, so it's no problem at all for us to have wonderful meals and stay within our points. I plan our weekly dinner menu on Sunday (have been doing this for years) and then we know how many points we can "spend" during the day. Add to that the walks and trips to the gym and we're having fun -- I've dropped eight pounds the first two weeks and she's down about five. AND WE'RE HAVING A BLAST.
You ladies have awesome videos!!! I have lost 124lbs with weight watchers. I have lost it very slowly. I started October 2011, and just haven't quit. I attend weekly meetings, and plan to never quit them even at goal, because they are critical, no matter if I lose, maintain or gain. I have learned it is what iris, and next week is a new week, clean slate to start fresh if needed... My Fav dessert at the moment is 3-2-1 cake is a good alternative if you don't have a vita top, which is also 4sp. It is delicious to top with 1 serv of prepared PB2, mixed with "Free" cool whip(best frozen), and any syurp of your choice. its also good if u make the PB2 cool whip mixture ahead and freeze it then enjoy. PB2 is GREAT any way I have had it because I love peanut butter! I wasn't a fan at first unless it was in a smoothie, but for since I don't eat much sugar now, I love it.... I add a pack of sweetner to it, but anything Peanut butter flavored has to be good right?! Some of my recent favorites are Quest bars(most are 4sp) heated they are amazing...some people cut them up and make cookies with them...now they have a protein shake mix available that's 1sp....I just bought it to try...there is several flavors... I also do a lot of the ideas you have talked about, and some I am going to add!!! thank you for amazing Real vlogs!!! I look forward to all your post!!
I've just discovered you ladies and absolutely love your videos!!! I've just started on WW and am now on my 2nd week. You've given me more motivation to take my lunch to work with me.....great ideas!!! Ps I lost 3.5kgs (7.7lbs)my first week......HAPPY!!! Xxxx
That's and awesome first week loss!! Keep going. Taking your lunch to work makes a big difference. We both typical eat out one lunch per week. Then you feel like it's a treat.
I went to Trader Joe's this morning and bought 4 bags of cauliflower rice! Sometimes for lunch I'll make up a tray of all sorts of different snacks that range from 1-4SP each. One of my favorite trays is: (1) Laughing Cow Light Swiss wedge spread on cucumber slices for 1SP, (3) slices of turkey rolled in lettuce leaves for 1SP, (20) Rold Gold pretzel sticks for 1SP, grapes for 0sp, (22) Garden Veggie Straws for 2SP, and (1 pack) of Emerald Cocoa roast dark chocolate almonds 100 calorie packs for 3SP - reminds me of an almond Hershey bar!
You gals are sooooo AWESOME!!! TY for this video!! When you said you don't leave the house without fruit....I thought you were going to point at each other...LOL
you guys are so much fun to watch. I just joined today and it's all kind of confusing I did Weight Watchers over 10 years ago and it seems to have changed a lot :-( I love watching you guys please keep up the video :-) you are an inspiration
I tried the tuna and I have to agree, it is amazing. I add it to Joseph low carb oat bran and wheat pita 1 sp. with spinach for a 3 smart point sandwich and it is fulfilling. Sometimes I get two servings for the tuna which is 2 sp. Thanks for the share
Awesome video! Loved seeing ur before photo- u both look fabulous!!!! You should be so proud of yourselves.👏thnx for meal ideas. I love the banana bread (got from one of ur videos) for 3 point breakfast. Shared that at my meeting & it's a big hit! I'm making fajitas tomorrow nite & never thought to add the retried beans so thnx again. Have a great week😉
Love you girls! And those fajitas sound delicious! If you do the fat free Rosarita refried beans, 1/4 cup is 1sp (if you want to try and split that between your two wraps). I also LOVE to make nachos for dinner - On The Border Cantina Thins 14 chips is 4 sp, 15-17 is 5sp, then I'll add 1/4 cup of the fat free refried beans (1sp), 4 oz of extra lean turkey taco meat (1sp), 1/4 cup of Trader Joe's reduced fat mexican blend (2sp) and bake it for 10 minutes at 350. Then I'll add salsa and some extra onions and maybe some Bolthouse Salsa Ranch (1 tbsp is 1sp) and for 10sp they are SOOOOO yummy!! I also love Shrimp Fried Rice - the Trader Joe's Veggie Fried Rice is so fabulous, 1 cup cooked is 5sp, add up to 2 servings of shrimp for 1sp and some extra broccoli, all cooked in Pam and 1tbsp of the I Can't Believe It's Not Butter Light (1sp) - 7sp total! Add some of the Trader Joe's Chicken Cilantro wontons (4 for 1sp) and it is SO DELICIOUS! Hands down one of my favorite meals! Cauliflower Rice - Green Giant has some at Target in the refrigerated veggie section ;) You both are so fun and were absolutely part of my inspiration to start a WW channel of my own! Thank you!
Great video, love all the suggestions! My favorite breakfast right now is a recipe from the Emilybites website called "hash brown quiche". It's delicious and only 6-7 points. All you do is take a bag of uncooked hash brown potatoes (I use the brand "simply potatoes") and you place them in a pie plate and make a sort of crust". You bake that for about 25 minutes and then fill it with eggs, milk, ham and cheese and bake until set. It takes me a total of 5-10 minutes to make and gives me 6 servings and I have a slice reheated in the morning with 1 pt toast and some fruit if I'm really hungry. It's one of my favorite things right now and you can vary it depending on what you like. Easy, low pt and satisfying. I also really love her baked oatmeal singles. I like to crumble them into some Greek yogurt. The banana chocolate chip ones are delicious and I managed to reduce the point value by one using 1/2 cup chips instead of 2/3. www.emilybites.com/2015/04/ham-and-cheese-hash-brown-quiche.html
Love, love, love you both. Your great positive attitude helps me when I need some encouragement. Thank you so much. Congrats on your weight lose. I love the card idea to keep your meals on and the points. The cauliflower rice is life changing...I hope you get a bag soon! When at TJs also get the meatless meatballs (found in the freezer section by the morning star products) and then use your favorite sauce for a quick, low point Italian dinner....just sauté the cauliflower rice In a pan, heat up the meatless meatballs and pour spaghetti sauce on top for another simple, easy, delicious, and filling meal! Please share more videos of things you eat as it is very helpful!
So one of my earliest WW finds (gracious, 7 years ago or more) were the 1-2 pt snack bags at target for Halloween! Pretzels were my fave with only 1 pt (like the little airplane bags they offer to passengers and the perfect size for heading home from work!). But now they have the small bags of veggie chips (2 pts). They usually have them only around Halloween so stock up (and look for bargains on what is left for a few days after ;-)
You girls are awesome! I just love u r enthusiasm, it makes me feel like I can stick to the W.W. program. However, I hate that this program takes too long for me to see GOOD results.😕
I'm writing this a year after you posted...but, had to say you two are inspirational and bring so many great ideas and insites to succeeding on WW! I live in a tiny town that doesn't have WW meetings and I would have to drive 45 mins away to get to one...so you two are basically the replacement for that, which I can't thank you enough for! Thank you, thank you, THANK YOU for all your great videos!
May I suggest an alternate for the fajita wrap? I use Chicken Voila in the fajita flavor. It has chicken, rice, peppers, onions and seasoning sauce. I put it in those same wraps you showed with 1/4 c. shredded cheese (2 Tbsp on each wrap), FF sour cream (2 Tbsp) and I LOAD it with lettuce, tomato and Pace salsa. I would use one serving for 2 wraps (1/2 c. in each wrap). I was on WW when it was points plus and 2 HUGE fajita wraps were only 6 pp! I would sometimes pair it with 2 pp worth of Tostidos baked tortilla chips and salsa for a BIG 8 pp meal. I bet it would also be very low on the smart points plan.
Love your videos. Second time of Weight Watchers...wasn't successful the first time :-( I counted my points, never went over but didn't lose. I wasn't "getting it" I guess. LOL...Trying it again and found your channel. Great help. I live in the Pacific Northwest - central Washington state and I find that I don't have access to many of the brands that you and a lot of UA-camrs do.....so sad. Is there anyone out there that lives in my area?
my favorite snack is a cut up apple w/ cinnamon and a few broken up walnuts or pecans; one minute in the microwave and I feel like I'm having a apple crisp!>
Great video! I am definitely getting those 1 point wraps! Where have they been all my life! haha You both look AMAZING! Thanks for showing us the before photo! I love the food ideas! Thanks so much!
for dinner sometimes I like to make peppers and onions but instead of chicken I'll season up tilapia with taco seasoning and make fish tacos I also like to make tuna salad and put in pepper halves for lunch Great video!!
HEY ladies I love your videos.... I just bought the cinnamon raisin bagel thins the other day and when I looked them up and scanned them... they came up 4 SP.... the other kinds are 3 SP. Just thought you would like a heads up 😃 Keep up the good work!
I'm with you on that. I love he hint of sweetness with the egg and cheese. The wheat is lovely too. I haven't tried the everything bagel thin so hat might be worth trying.
New subbie here! Do you ever make a spinach/fruit/water/ice smoothie for breakfast? Its SO filling and zero points quick easy and gives you more points through the day YAY!
I've been looking for the frozen cauliflower rice too. BUT today I got a new product they just started carrying called nothing but cauliflower riced cauliflower for $2.69 for 16 ounces. It's fresh and in the produce section. Maybe that will help with shortage. They told me they only get 2 cases of the frozen a day. If I call they would put 2 aside for me and hold it for 24 hours.
I have been wondering for a while what is the significance of your necklaces? I notice you both are always wearing them. Love your channel and I always look forward to seeing the next video!
It's the longitude and latitude of London. It's our favorite place on earth. We've been many time and we're always ready to go back!!! It's our happy place!
LOVE your videos. You gotta eat all your daily points :) One idea is to use real food instead of the low fat/FF and start replacing the processed (artificial) stuff where you can. A point isn't just a point - each type of food is metabolized differently in your body. Losses will be more steady and you won't be beat up at the scale as much.
also, I just saw the frozen veggies, you put 0sp, when I use my phone, it says 0, when I use my hand held calculator it has points, for all my frozen veggies, just plain veggies, no sauce added. why is that?
The scanner calculator issue is still driving use crazy. We go by the WW rule of thumb that all veggies are 0 except corn and peas. Obviously any type of potato has points as well.
Hi guys ....thanks for your video's .....i am a member of ww also .....so what is connect ?.......u guys give me great ideas when i don't know what to eat anymore ....
thanks and yes i am a member .....i will check it out ......thank u !!!and lately i feel like i am in a rut and keep eating the same foods ...so i turned to u tube to see if their were any video's on ww ....and their u guys were .....so i am writing down stuff to get at the store ....thank u for the ideas !!!!
I joined March 15 and have had horrible weigh ins my husband has dropped weight like crazy I stay with in my points and have nothing to show for it. I am getting so frustrated I do the treadmill exercise and counting my steps watch what I eat I even got protein shakes with vegetables and greens but today stepped on the scale and cried. I don't do junk food at all no soda just water so what am I doing wrong ????
Have u thought of having your thyroid checked? NOT just a standard thyroid test but the whole panel. Most doctors don't order the whole panel they just do he basic test. That's doesn't tell the whole truth. I would see your doctor and see what he/she has to say. share what u are doing and have the discussion. Good luck!!!
I love a chicken italian sausage (sweet) on.a hot dog bun with onions & peppers sautéed in 1/4 tsp. Olive oil (4SPs). Add mustard (0 SPs) & popped chips etc., soooo yummy! I would love to follow you both on connect. What are your names on connect?
We get them at our WW meeting. Some of the meeting are held at retail type places and they sell product. Check the WW site for one in your area. They usually designate them as WW store. Us the meeting finder in the app and put in your zip code.
Kelly always introduces herself but her sister never does! or so it seems.. maybe Im wrong. I just like them both so much, equally. Kelly, my two cents here, but you should introduce the two of you at the same time! :)
Just to let you know my husband works I am home all the time no car nobody to talk to I joined online and he works crazy hours and also it is not safe to get out and walk where we live so I am stuck here.
Great video! I see you have a Hungry Girl cookbook, if you go to hungrygirl-com you can sign up for daily emails! They are filled with recipes and great supermarket finds.Have a nice day ladies.............
Thank you! Love these videos! Good ideas!
Rolling on....exactly...thank you so much for keeping it real.........you both are helping me out big time....Thank you Thank you...
i love yalls ideas and explanations
You ladies are so fun to watch! Thank you for your ideas, energy and enthusiasm!
Enjoying your channel.. Lots of info and inspiration!
Most every morning I have 1/2 cup Krogers fat free cottage cheese with sliced fruit. That is 1 filling and delicious. I measure 1cup 1% milk 3points and use it for my coffee I have throughout the day. I add it with my breakfast points.
What a great picture to show how far you both have come, amazing! Lots of great food idea, thanks
Ladies, I wanted to follow up with you after watching this video the day it was released. I don't know how or why the 'day of food' examples and reasoning you showed got to me but it did - and yesterday was the first day in since I re-joined weight watchers in October that I could budget and stick to my 30 daily SPs, feeling satisfied, with dessert, and going to bed without guilt! At the end of the day I was so proud at the miracle of being able to budget my food on a Monday without feeling deprived. Your videos have helped me so much, so thank you thank you thank you!
That is so exciting! We're all in this together and we learn from each other as we go along either from meetings, personal experience or social media and we are so happy to help in any way we can because we receive that help in return. Sometimes it's ideas and sometimes it's support. You can do it!!
I like the 3x5 card recipe/SP idea. Thanks for sharing the 30 pt. day. I usually use 2-3 on creamer for my coffee. Dates (zero points) and banana for snack seems to satisfy the sweet tooth. A fabulous dessert creation that I make a big batch of for the week, is the 3 pt. apple crisp (for the whole pan). Can have a huge portion for 1 pt. and dessert for a few nights:
Here's the recipe: Layer a lasagne dish with cut up apples, sprinkle cinnamon & toss well. Add 1 Oat Fit Oatmeal pack (3 SP) mixed with 2 or 3 dates for the crumble. Put crumble on top, bake at 350 for 30 mins or so. When it comes out of the oven, add one little sugar free applesauce and stir. The more days it sits, the better the flavors meld--3pts for the whole big pan. Would probably be good with Cool Whip too~
+Robyn p Sounds wonderful!! Where do you find fresh dates?? They do not have points….however; the dried dates have a point each!!
Trader Joe's, in the refrigerated fruit section.
+Robyn p Thank you, Robin! I will look for them when I am there...
Yum! Trying!!!
Wow you guys look amazing!!!!!! You two do so well. I'm having some trouble now I have fallen off track and put back on over half of what I had lost. I'm still 26 pounds down. I'm starting fresh this week and getting back to my meetings this upcoming Monday. Keep up the great work. Thanks for the videos
Remember u are better now than u were before! Don't get discouraged, WW is always there for u!! U can do it! 💪🏻💪🏻💪🏻💪🏻
I've been binge watching all your videos & loving them! I haven't found s good meeting time so today I joined online and you ladies are my meeting!!!!!
That's awesome! Welcome!
We just started 16 days ago, and its fantastic. My wife has a degree in Culinary Arts, and I LOVE LOVE LOVE to cook, so we're having a blast and some wonderful meals. Even more, I work from home, so it's no problem at all for us to have wonderful meals and stay within our points. I plan our weekly dinner menu on Sunday (have been doing this for years) and then we know how many points we can "spend" during the day. Add to that the walks and trips to the gym and we're having fun -- I've dropped eight pounds the first two weeks and she's down about five. AND WE'RE HAVING A BLAST.
what great ideas! Thank you....
Awesome, loved the examples of what you can eat & substitute during the day.
You ladies have awesome videos!!! I have lost 124lbs with weight watchers. I have lost it very slowly. I started October 2011, and just haven't quit. I attend weekly meetings, and plan to never quit them even at goal, because they are critical, no matter if I lose, maintain or gain. I have learned it is what iris, and next week is a new week, clean slate to start fresh if needed...
My Fav dessert at the moment is 3-2-1 cake is a good alternative if you don't have a vita top, which is also 4sp. It is delicious to top with 1 serv of prepared PB2, mixed with "Free" cool whip(best frozen), and any syurp of your choice. its also good if u make the PB2 cool whip mixture ahead and freeze it then enjoy. PB2 is GREAT any way I have had it because I love peanut butter! I wasn't a fan at first unless it was in a smoothie, but for since I don't eat much sugar now, I love it.... I add a pack of sweetner to it, but anything Peanut butter flavored has to be good right?!
Some of my recent favorites are Quest bars(most are 4sp) heated they are amazing...some people cut them up and make cookies with them...now they have a protein shake mix available that's 1sp....I just bought it to try...there is several flavors...
I also do a lot of the ideas you have talked about, and some I am going to add!!! thank you for amazing Real vlogs!!! I look forward to all your post!!
Congrats on such an amazing loss! That is so inspiring!!! It's true that WW is a way of life. In it for the long haul!!! Woot! Thanks for sharing!
WOW! What an awesome transformation!! :) You both have done so awesome!! :)
Thanks for the great ideas love watching you guys.
I've just discovered you ladies and absolutely love your videos!!! I've just started on WW and am now on my 2nd week. You've given me more motivation to take my lunch to work with me.....great ideas!!! Ps I lost 3.5kgs (7.7lbs)my first week......HAPPY!!! Xxxx
That's and awesome first week loss!! Keep going. Taking your lunch to work makes a big difference. We both typical eat out one lunch per week. Then you feel like it's a treat.
Thanks for the great ideas!
I went to Trader Joe's this morning and bought 4 bags of cauliflower rice! Sometimes for lunch I'll make up a tray of all sorts of different snacks that range from 1-4SP each. One of my favorite trays is: (1) Laughing Cow Light Swiss wedge spread on cucumber slices for 1SP, (3) slices of turkey rolled in lettuce leaves for 1SP, (20) Rold Gold pretzel sticks for 1SP, grapes for 0sp, (22) Garden Veggie Straws for 2SP, and (1 pack) of Emerald Cocoa roast dark chocolate almonds 100 calorie packs for 3SP - reminds me of an almond Hershey bar!
Thank you!! We'll be checking out those chocolate covered almonds. Kelly says your her hero.
Only just found you through another youtuber. Wow you guys have changed so much!!! Very inspirational! Hello from Australia 🇦🇺 😊❤️
THANK YOU for sharing your picture!! AWESOME JOB ladies!!!! very inspiring :)
Great tip with the melting the chocolate caramel bar I’m gonna give that a go thanks ladies for another awesome video !
Thank you for sharing that picture. I can't believe the difference. You two have done so well! I have lost 20 pounds myself on weightwatchers. :)
Congrats on your loss!!!!
I'm so glad I found you guys are great!!! I just joined WW and still trying to figure the things out and find different foods
Take the time to explore your grocery store. Armed with your WW scanner and calculator you'll find some great things. That's a great way to start.
We need you all back. Miss you all.
thank u guys so much
You're so entertaining. Thanks for sharing, and congratulations on your progress!!
You gals are sooooo AWESOME!!! TY for this video!! When you said you don't leave the house without fruit....I thought you were going to point at each other...LOL
Lol!
So happy you showed your before photo! Wonderful progress ladies! Next weeks weigh in will be better! Thanks for sharing.
wow,such a difference
Love the card idea!!
you guys are so much fun to watch. I just joined today and it's all kind of confusing I did Weight Watchers over 10 years ago and it seems to have changed a lot :-( I love watching you guys please keep up the video :-) you are an inspiration
Absolutely amazing transformations ladies! Such an inspiration to me! Luvd ur vid n ur meal examples!!!👍👏
Love you 2! I always enjoy watching your videos! Please do more recipes!
I tried to find your video about the cards but couldn't find it! I feel like this would be such a good tool for me!
I tried the tuna and I have to agree, it is amazing. I add it to Joseph low carb oat bran and wheat pita 1 sp. with spinach for a 3 smart point sandwich and it is fulfilling. Sometimes I get two servings for the tuna which is 2 sp. Thanks for the share
WOW! You ladies look lovely! Good work! Thank you for sharing your picture. Keep up the good work! :)
Cut up a apple or 2 add a little apple pie spice. microwave for a minute and add some cool whip. It tastes just like apple pie
Awesome video! Loved seeing ur before photo- u both look fabulous!!!! You should be so proud of yourselves.👏thnx for meal ideas. I love the banana bread (got from one of ur videos) for 3 point breakfast. Shared that at my meeting & it's a big hit! I'm making fajitas tomorrow nite & never thought to add the retried beans so thnx again. Have a great week😉
You can also add a thin slice of Canadian bacon to your breakfast sandwich for 0sp also :)
We've been doing that! Tasty!!!
Love you girls! And those fajitas sound delicious! If you do the fat free Rosarita refried beans, 1/4 cup is 1sp (if you want to try and split that between your two wraps). I also LOVE to make nachos for dinner - On The Border Cantina Thins 14 chips is 4 sp, 15-17 is 5sp, then I'll add 1/4 cup of the fat free refried beans (1sp), 4 oz of extra lean turkey taco meat (1sp), 1/4 cup of Trader Joe's reduced fat mexican blend (2sp) and bake it for 10 minutes at 350. Then I'll add salsa and some extra onions and maybe some Bolthouse Salsa Ranch (1 tbsp is 1sp) and for 10sp they are SOOOOO yummy!!
I also love Shrimp Fried Rice - the Trader Joe's Veggie Fried Rice is so fabulous, 1 cup cooked is 5sp, add up to 2 servings of shrimp for 1sp and some extra broccoli, all cooked in Pam and 1tbsp of the I Can't Believe It's Not Butter Light (1sp) - 7sp total! Add some of the Trader Joe's Chicken Cilantro wontons (4 for 1sp) and it is SO DELICIOUS! Hands down one of my favorite meals!
Cauliflower Rice - Green Giant has some at Target in the refrigerated veggie section ;)
You both are so fun and were absolutely part of my inspiration to start a WW channel of my own! Thank you!
Thanks so much for sharing. Yum nachos!!!'
Great video, love all the suggestions! My favorite breakfast right now is a recipe from the Emilybites website called "hash brown quiche". It's delicious and only 6-7 points. All you do is take a bag of uncooked hash brown potatoes (I use the brand "simply potatoes") and you place them in a pie plate and make a sort of crust". You bake that for about 25 minutes and then fill it with eggs, milk, ham and cheese and bake until set. It takes me a total of 5-10 minutes to make and gives me 6 servings and I have a slice reheated in the morning with 1 pt toast and some fruit if I'm really hungry. It's one of my favorite things right now and you can vary it depending on what you like. Easy, low pt and satisfying. I also really love her baked oatmeal singles. I like to crumble them into some Greek yogurt. The banana chocolate chip ones are delicious and I managed to reduce the point value by one using 1/2 cup chips instead of 2/3.
www.emilybites.com/2015/04/ham-and-cheese-hash-brown-quiche.html
Love, love, love you both. Your great positive attitude helps me when I need some encouragement. Thank you so much. Congrats on your weight lose. I love the card idea to keep your meals on and the points. The cauliflower rice is life changing...I hope you get a bag soon! When at TJs also get the meatless meatballs (found in the freezer section by the morning star products) and then use your favorite sauce for a quick, low point Italian dinner....just sauté the cauliflower rice In a pan, heat up the meatless meatballs and pour spaghetti sauce on top for another simple, easy, delicious, and filling meal! Please share more videos of things you eat as it is very helpful!
So one of my earliest WW finds (gracious, 7 years ago or more) were the 1-2 pt snack bags at target for Halloween! Pretzels were my fave with only 1 pt (like the little airplane bags they offer to passengers and the perfect size for heading home from work!). But now they have the small bags of veggie chips (2 pts). They usually have them only around Halloween so stock up (and look for bargains on what is left for a few days after ;-)
You girls are awesome! I just love u r enthusiasm, it makes me feel like I can stick to the W.W. program. However, I hate that this program takes too long for me to see GOOD results.😕
I'm writing this a year after you posted...but, had to say you two are inspirational and bring so many great ideas and insites to succeeding on WW!
I live in a tiny town that doesn't have WW meetings and I would have to drive 45 mins away to get to one...so you two are basically the replacement for that, which I can't thank you enough for! Thank you, thank you, THANK YOU for all your great videos!
May I suggest an alternate for the fajita wrap? I use Chicken Voila in the fajita flavor. It has chicken, rice, peppers, onions and seasoning sauce. I put it in those same wraps you showed with 1/4 c. shredded cheese (2 Tbsp on each wrap), FF sour cream (2 Tbsp) and I LOAD it with lettuce, tomato and Pace salsa. I would use one serving for 2 wraps (1/2 c. in each wrap). I was on WW when it was points plus and 2 HUGE fajita wraps were only 6 pp! I would sometimes pair it with 2 pp worth of Tostidos baked tortilla chips and salsa for a BIG 8 pp meal. I bet it would also be very low on the smart points plan.
Yum! Need to do this!!!
I tried the tuna deli style, WOW!! Very good flavor...thank you for sharing.
Love your videos. Second time of Weight Watchers...wasn't successful the first time :-( I counted my points, never went over but didn't lose. I wasn't "getting it" I guess. LOL...Trying it again and found your channel. Great help. I live in the Pacific Northwest - central Washington state and I find that I don't have access to many of the brands that you and a lot of UA-camrs do.....so sad. Is there anyone out there that lives in my area?
I tried the fajitas. Delicious!
They are good. I personally believe anything with refried beans is amazing.
I wish we could get some of these products in Canada!!!!
my favorite snack is a cut up apple w/ cinnamon and a few broken up walnuts or pecans; one minute in the microwave and I feel like I'm having a apple crisp!>
Yum!!
Great video! I am definitely getting those 1 point wraps! Where have they been all my life! haha You both look AMAZING! Thanks for showing us the before photo! I love the food ideas! Thanks so much!
I forgot to add that this video was fun to watch. Please do more recipe options and maybe give some exercise ideas as well :)
for dinner sometimes I like to make peppers and onions but instead of chicken I'll season up tilapia with taco seasoning and make fish tacos
I also like to make tuna salad and put in pepper halves for lunch
Great video!!
HEY ladies I love your videos.... I just bought the cinnamon raisin bagel thins the other day and when I looked them up and scanned them... they came up 4 SP.... the other kinds are 3 SP. Just thought you would like a heads up 😃 Keep up the good work!
Thanks for the update. I love them but could just as easily use the wheat.
+The Skinny on Weight Loss This is true... I was kinda bummed but decided to only have it once in a while😀
I'm with you on that. I love he hint of sweetness with the egg and cheese. The wheat is lovely too. I haven't tried the everything bagel thin so hat might be worth trying.
+The Skinny on Weight Loss OMG I love everything bagels.... give it a try.. I love them.. especially for egg sandwiches
New subbie here! Do you ever make a spinach/fruit/water/ice smoothie for breakfast? Its SO filling and zero points quick easy and gives you more points through the day YAY!
I've been looking for the frozen cauliflower rice too. BUT today I got a new product they just started carrying called nothing but cauliflower riced cauliflower for $2.69 for 16 ounces. It's fresh and in the produce section. Maybe that will help with shortage. They told me they only get 2 cases of the frozen a day. If I call they would put 2 aside for me and hold it for 24 hours.
You ladies have some great meal ideas:) Target carries frozen cauliflower rice:) I'm down a total of 26.2 lbs on weight watchers and am on my way! TFS
Thanks! We'll go check it out.
Wow, you two look so different, very impressive ! ~~ Denise
I have been wondering for a while what is the significance of your necklaces? I notice you both are always wearing them. Love your channel and I always look forward to seeing the next video!
It's the longitude and latitude of London. It's our favorite place on earth. We've been many time and we're always ready to go back!!! It's our happy place!
LOVE your videos. You gotta eat all your daily points :) One idea is to use real food instead of the low fat/FF and start replacing the processed (artificial) stuff where you can. A point isn't just a point - each type of food is metabolized differently in your body. Losses will be more steady and you won't be beat up at the scale as much.
also, I just saw the frozen veggies, you put 0sp, when I use my phone, it says 0, when I use my hand held calculator it has points, for all my frozen veggies, just plain veggies, no sauce added. why is that?
The scanner calculator issue is still driving use crazy. We go by the WW rule of thumb that all veggies are 0 except corn and peas. Obviously any type of potato has points as well.
Hey girls missing you are you not going to do anymore videos
You girls are too cute !
Hi guys ....thanks for your video's .....i am a member of ww also .....so what is connect ?.......u guys give me great ideas when i don't know what to eat anymore ....
Connect is a Weight Watchers social media app. If u are a member u can use it. It's like Instagram for WW members! Love it!
thanks and yes i am a member .....i will check it out ......thank u !!!and lately i feel like i am in a rut and keep eating the same foods ...so i turned to u tube to see if their were any video's on ww ....and their u guys were .....so i am writing down stuff to get at the store ....thank u for the ideas !!!!
could u tell me the exact name of connect.....
0:11 and 17:45
I tracked eggbeaters on my phone, it says 0sp for 1/3 cup. Y'all say 1. ???
Up to 1/3 is free. We always tend to only use 1/4 for most of the stuff we use it for 3/8 c rolls u over to 1 sp. Gotta love those egg beaters.
I joined March 15 and have had horrible weigh ins my husband has dropped weight like crazy I stay with in my points and have nothing to show for it. I am getting so frustrated I do the treadmill exercise and counting my steps watch what I eat I even got protein shakes with vegetables and greens but today stepped on the scale and cried. I don't do junk food at all no soda just water so what am I doing wrong ????
Have u thought of having your thyroid checked? NOT just a standard thyroid test but the whole panel. Most doctors don't order the whole panel they just do he basic test. That's doesn't tell the whole truth. I would see your doctor and see what he/she has to say. share what u are doing and have the discussion. Good luck!!!
Thank you
I love a chicken italian sausage (sweet) on.a hot dog bun with onions & peppers sautéed in 1/4 tsp. Olive oil (4SPs). Add mustard (0 SPs) & popped chips etc., soooo yummy! I would love to follow you both on connect. What are your names on connect?
Thanks for the recipe! We are kellyjp1933 and kimberpenn1966 on Connect!
+The Skinny on Weight Loss Thanks and I'm now following you!
did you make your own fajita spices? if so whats in it
No use some from a local spice shop we love!
where do u get tge popped chips and bars?
We get them at our WW meeting. Some of the meeting are held at retail type places and they sell product. Check the WW site for one in your area. They usually designate them as WW store. Us the meeting finder in the app and put in your zip code.
re: the pic.. WOWzer! congrats other weight loss!!
Buy your own cauliflower, and whiz in food processes, it equals about 4 TJ bags of cauliflower.
Kelly always introduces herself but her sister never does! or so it seems.. maybe Im wrong. I just like them both so much, equally. Kelly, my two cents here, but you should introduce the two of you at the same time! :)
I'm going to have to work on getting Kim to do that! 😉
What does SP stand for?
Smartpoints! It's what we cal WW points!
You two are adorable!!! What's your connect name?
Kellyjp1933 and kimberpenn1966. Thanks for watching!! See u on Connect!
Just to let you know my husband works I am home all the time no car nobody to talk to I joined online and he works crazy hours and also it is not safe to get out and walk where we live so I am stuck here.
It helps to make some online connections to keep u motivated!!!
Great video! I see you have a Hungry Girl cookbook, if you go to hungrygirl-com you can sign up for daily emails! They are filled with recipes and great supermarket finds.Have a nice day ladies.............
Are you guys on Facebook? :)