Monday 12th August 2024

Поділитися
Вставка
  • Опубліковано 11 вер 2024
  • Anaerobic Warm Up followed by Pads Movement, checking Guard. Basics combination. Crescent Kick variations practised in Linework & Pad Work. Blue Belt combinations in Linework & Pad Work finishing with Shadow Sparring.

КОМЕНТАРІ •