I have dabbled in yoga throughout the years but I am definitely not an expert. I am so happy I found your channel! Some are a bit advanced for me but I still try my very best. I find your voice so calming and soothing and I feel great after each session! I am now going back and trying all your videos. Thank you for sharing your practice with us! 🧘🏼♀️🌱💚
I love how even your power practices include a few minutes of Shavasana at the end! This provides a well-needed challenge for me to slow down and let the nutrients of practice soak in! This was an awesome way for me to connect mind, body, and spirit today! thank you :)
This was a truly beautiful practice to bring me back to myself after a very hectic week and a busy weekend to come. As a performer I can so easily be focused only on the outside in, but I cannot do what I do without recharging and caring for the inside first. Thank you for a very fiery but thoughtful practice. 🙏🏼
I always do yoga with you twice a day and ever since I’ve found you, I have been happier and more balanced in every part of my life! I cannot express how grateful I am for you and your content. Thank you Tana! 🙏
Enjoyed this a lot!! Thank youuu. The shivasana felt well deserved. I actually did this one right after doing your other 20 min power yoga I really enjoyed too.
Thank you for this new flow Tana. I'm so happy I discovered your channel and I really love your flows 🤍. The only thing I dislike are the long shavassanas (that's probably the incorrect way to write it). Could you maybe make more longer flows (30-60 minutes) with only "flowing" and no shavassana? Please! I would love to have that 💕. Anyways... lots of love to South Afica from South Tyrol
Good morning Tana :):) that was a great way to start the week! :):) do you feel it is better to do yoga everyday or a few times a week to get stronger and more flexible?
A short + sweet + fiery power flow to get your blood pumping! Let me know how you go with this one below 🤗
I feel relieved! Thank you, Tana!
Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...
I really enjoy these shorter videos in the morning that include toning. They get me ready for the day!
I have dabbled in yoga throughout the years but I am definitely not an expert. I am so happy I found your channel! Some are a bit advanced for me but I still try my very best. I find your voice so calming and soothing and I feel great after each session! I am now going back and trying all your videos. Thank you for sharing your practice with us! 🧘🏼♀️🌱💚
I love how even your power practices include a few minutes of Shavasana at the end! This provides a well-needed challenge for me to slow down and let the nutrients of practice soak in! This was an awesome way for me to connect mind, body, and spirit today! thank you :)
I love the slowdown at the end. It is almost like a meditation
This is one of my favorite short classes 🙏🙏🌱 thanks!!!
pleasure glad you enjoyed :) A new 25 min dancy flow just went live think you will enjoy ua-cam.com/video/k7TUSpwPSsY/v-deo.html
Wonderful practice as always 🤸🏻♀️
I'm hyped for the next one 😊
Perfect flow for busy busy day thank you 💕
This was a truly beautiful practice to bring me back to myself after a very hectic week and a busy weekend to come. As a performer I can so easily be focused only on the outside in, but I cannot do what I do without recharging and caring for the inside first. Thank you for a very fiery but thoughtful practice. 🙏🏼
Thank you Tana, I feel my heart beat now. So I feel alive and kicking!💪🙏💋
It was indeed short, but sweaty and fun! I love it! Thanks, Tana!
🥰😘
This is one of my favourite ever practices!!
Perfect morning flow
Cannot explain how much I enjoy your yoga sessions. Thank you Tana! 🙏
I always do yoga with you twice a day and ever since I’ve found you, I have been happier and more balanced in every part of my life! I cannot express how grateful I am for you and your content. Thank you Tana! 🙏
Thank you Tanya for your excellent yoga session. Your cues and pace are spot on❤
I really enjoyed this flow. Perfect after a long week!
So perfect!! I feel amazing. Thank you so much, Tana! 🤗🤍✨
Lovely short dynamic flow. Thank you!
That was absolutely amazing!!!’ Short and sweet, perfect as a warm up before my gym session 🥰
Yay! Pleased you enjoyed Andrea 🥰
So much packed into a short time. Thanks for the helpful cues too!
I loved loved looooved this one. This flow went so fast cause I was enjoying it so much!
Best way to start my day. Thanks so much 🙏
love your short and fiery flows so very much! Would love a longer version -- here for everything you put out! xx
Just great, thank you so much Tana, have a lovely day 🌼
Beautiful and strong, thanks 🙏
Loved this one. really nice level of challenge 🙏🏽
Great flow. Thank you.
Thank you for this amazing flow Tana ! It really made my day ❤
Wonderful way to start my day! Thank you!
I loved this one!!! thank you so much
Hi Tana, this was a perfect way to start the week!thank you it always feels great to move to your videos 🤸🏻♀️
pleasure Marie! so glad you enjoyed 🙂 x
This felt AMAZING!! Such a good burn in my booty & legs, strengthened my abs & felt good and relaxing at the same time!!
Enjoyed this a lot!! Thank youuu. The shivasana felt well deserved. I actually did this one right after doing your other 20 min power yoga I really enjoyed too.
Really enjoyed. Thank you tana❤namaste
Thks for all! Blessings for all!
pleasure Mirna! :) x A new 20 min everyday vinyasa flow just went live you may enjoy. Come flow here - ua-cam.com/video/bR_dpMuwbJI/v-deo.html
Great flow, so good to come back to!
yay glad you enjoyed :) a new pilates yoga fusion just went live which you might enjoy ua-cam.com/video/D6P3THGlMWA/v-deo.html
Recently found your channel and loving it!
My Fourier flow when I’ve less than 20 mins in the morning ❤️
Great flow and wonderful way to start the morning. Loved it all, thank you!
pleasure Carley! A new 20 min everyday vinyasa flow just went live you may enjoy. Come flow here - ua-cam.com/video/bR_dpMuwbJI/v-deo.html
mil gracias. Pude abrir mi corazon!
Perfect as usual. Thank you so much for making these
Hey hey ✌🏻 as always I enjoyed your video. I would really love seeing more intermediate or even advanced flows…
so fun! Thank you Tana.
pleasure Dear! 🙂 A New 20 min hip opening flow just went live you may enjoy! Come flow here ua-cam.com/video/p8bac55AFx8/v-deo.html
Wonderful way to start the week. I feel so energized after this short, sweet flow. Thank you Tana!
its my pleasure! Glad you enjoyed :)
❤️❤️❤️❤️ this is great! Loooove it
My pleasure! there’s a new sweaty power flow that just went live you may enjoy ua-cam.com/video/8R27IKtTsr0/v-deo.htmlsi=rxLP3cPIZ1iTxXlK
Loved this one!! Perfect for a quick pick me up.
That was such a lovely way to start my day
Another one of Tana's magics..... absolutely loved it 😍
Loved this energizing practice with extra shavasana time! Added to favorite list again. Thank you!!
Love it!♥️🔥
This was a wonderful dynamic flow to waken up the whole body🤩
Thanks for recommending this for me Tana. It was perfection for my Wednesday. Have a gorgeous day xx🙏
Thank you for this new flow Tana. I'm so happy I discovered your channel and I really love your flows 🤍.
The only thing I dislike are the long shavassanas (that's probably the incorrect way to write it). Could you maybe make more longer flows (30-60 minutes) with only "flowing" and no shavassana? Please! I would love to have that 💕.
Anyways... lots of love to South Afica from South Tyrol
ILY TANAAAA
Really enjoyable and just the right amount of challenge - exactly what I needed today :)
This was a fantastic class to do before my strength work today! Feeling strong and ready to tackle the day! Thank you💚
Thank you! It was the best part of my day so far :)
Thank you was perfect
pleasure Lori! glad you enjoyed🙂 New 20 min hip opening flow just went live. Come flow here ua-cam.com/video/p8bac55AFx8/v-deo.html
Amazing! Just the perfect length. Thrilled for the next one!
Good morning Tana :):) that was a great way to start the week! :):) do you feel it is better to do yoga everyday or a few times a week to get stronger and more flexible?
This was sooo good! Really got me sweating 🔥
,a cool video keep up the great content.. Thank you…
So lovely
My pleasure! there’s a new sweaty power flow that just went live you may enjoy ua-cam.com/video/8R27IKtTsr0/v-deo.htmlsi=rxLP3cPIZ1iTxXlK
@@TanaYoga definitely checking out thank you :) 🤍
👍🦋
sweet
Love your flows but this was Too fast and frantic and didn’t flow
This was barely fiery