A long video of the sound of the sea for those who like to lay listening/watching the sea. Relaxing.

A moment of mindfulness and stillness to breathe in todays busy world. It’s so important for our mental health to just stop and listen to nature without any other thoughts. Give yourself permission to rest so you can perform at your best self in life.
Sending peace and love to all.

[@PamelaBane]

Amber that was a very peaceful walk, I imagine it was a calm early winter's morning that you filmed.

[@Amberguymerhosking]

Just yesterday. So peaceful definitely my favorite time of the day. 🥰🥰🥰