I had problem with my left eustachian tube resulting in blocked left ear for almost 10 year, headache, earache, etc. Several times of visits to ENT doctors didn’t work either. Now I’m 90% free of my left ear problems thanks to humming. I’ve found several articles about chanting/humming which is beneficial to sinus problems etc. I did it for 1 hour daily for the first 3 days and my left ear cleared up 70%-80% right away. Since then I hum daily whenever I find the time to.
Zada thanks very much for sharing this! I finally found this stuff. After 2 days of using it, my sinuses have opened and my breathing is more deep. I think I can reduce the mucinex now!!! Thanks Dr. Berg for starting the conversation! As usual, Dr. Berg is spot on with his suggestions. Wonder why my allergist/ immunologist didn’t suggest this like 5 years ago🤔
Guys, I had bad sinus infections most of my life (4 or 5 a year). I eliminated milk from my life (and minimized dairy) and the sinusitis COMPLETELY went away. Worked instantly
@@jinxtacyusually food that are baked in very high temperature take lot of moisture in the body to digest and as a result your sinuses become dry and irritated and hence produces mucus and so on.
So grateful for this!! Total success story here 🙌 I caught a heavy head cold after a recent trip to California from Indiana to see my pop for father’s day. That head cold turned into a secondary infection-sinusitis. I already deal with sinus issues bc I have a deviated septum that I actually tried to correct with surgery but I waited too late in life & it only helped maybe 10%. It just fell back closer to where it originally was. Anyway, this video was the first i heard of using both GSE & xylitol in a nasal rinse. It burned like crazy but oh my word!!! Immediate relief. I also bought the xclear that another commenter mentioned. So so grateful 🙏
I have been dealing with chronic sinusitis for 7 years. I’ve had multiple surgeries, countless rounds of antibiotics and antifungals and still have not had relief. I’ve just started with baby shampoo and it is helping some. I am definitely going to try the kimchi, at this point I would literally put anything up there to have relief.
I had more successes with Dr Berg's advices than I had with physicians with preventive measures and nutrition (because MD's do not study much nutrition - actually one MD admitted having studied four hours of it in all of his medical curriculum). It's a world of specialisation and Dr Berg is the best I know in natural remedies. Thank you very much!
Thnk you Dr. Berg, I followed your advice and put kimchi juice using a Q-tip, I just had to do it ONCE!! and the sinus problem was gone. OMG, for years I struggle with bad breath, foul smell coming out of my nose, it would linger in my clothes, beard, even my car smelled of sinus. My wife would constantly nagging and it was affecting my marriage. No more funky smell on my clothes, no more bad breath.
I actually tried the kimchi juice in the nose lol it felt weird to do but I think it actually worked lol. Blew out a huge glob of snot and my nose is super clear
This is me now. I am on Levoflacin day 2 of 7 Doc was sure I needed it. I missed first day of work in 15 years. I already do lots of sauerkraut and Kimchi. Hope I don't have a candida bloom
After a recent nastier, longer cold than usual, that actually dragged on long enough to give me a bit of bronchitis and absolutely miserable sinuses again (haven’t had that in a long time), I remembered your video here about kimchi juice. Swabbing with a q tip didn’t really do it for me, but I scaled it up a bit and squirted it in with an eyedropper. I did this for about four days. Didn’t seem to be getting too far, until today I suddenly noticed my head felt ok! Surprisingly ok! Thank you, Dr. Berg, because this problem was bad enough that it seemed to be giving me back that tussive headache I suffered from some years ago....and if you have never had that, I promise that you never, never want it (*intense* pain when you cough or sneeze, like your head was a giant bell and somebody rang it.) I will keep irrigating with the kimchi juice for another week or two, but this is beautiful, beautiful relief. It’s as good as that steroid I was prescribed in 2015 for the original condition...except that oral steroid (can’t remember the name) had ‘diabetes’ listed as one of the potential side effects. It didn’t give me diabetes, but if I had to roll that dice over and over for recurring sinus problems like that, I’m guessing I might not come up so lucky every time. Whew...
Still remembering how all my mucus skyrocketed out of my sinuses when I took my first surfing classes at Canary Islands, that salty water did some magic right there and then.
@@rachkate76 I'm not going to argue here just wanna clear few things. Seems you do not consider that the "steam" is just carry medium for the Tiger Balm properties. It did cure my infection 100%. I don't know about fungus though. My brother use to have chronic infections and end up two times in hospital for surgery (made hole between nose and eye) once he nearly lost his eye cos the infection was so bad. Have a great day.
@@robertUK bit sad and weird that you consider facts you aren’t aware of as an aRgUmEnT. Nothing worse than a closed mind. Cognitive dissonance is a hell of a drug
@@rachkate76 I said "I'm not argue here" It is my own positive experience that's it. I appreciate your information and Dr. Eric Berg's. A bit strong judgement girl........ Did I raise your pulse, I'm so sorry, chill out 😀
@@robertUK are you flattering yourself? You are free to do your own research and educate yourself or not- it doesn’t affect my knowledge or daily interest in expanding mine
Tap water is the worst thing to ever use I used it in my sinuses and I started having worse headaches and symptoms I stopped consuming dairy products I started drinking chia seeds and flaxseeds I feel they help spring water is the best to drink and distilled water is the water to use when cleaning the sinuses
@@Sophisticated8 I use spring water for my humidifier and distilled water for my sinus rinse. I can attest for the grapefruit. Very powerful. I use it in a juicer/smoothie.
I have never had any sinus issues up until recently for the past year wearing masks I have had nothing but sinus issues I will try this and update if there's any progression thank you Dr Berg
I’ve had sinus issues since having pneumonia for a month in October 2019 and taking a junk ton of antibiotics to clear it. The masks make my mucus issues so much worse. I was hoping they’d help by filtering stuff, but they just make my nose and throat super mucousy. It’s torture.
Nasal rinsing was life altering for me. I used to fight with sinus infections all the time. Now, I usually do a spray every day with saline, xyletol & grapefruit extract (pre-mixed over the counter) and that usually keeps me clear. If I do feel things start backing up I do the full sinus rinse. I can’t remember the last time I needed an antibiotic for a sinus infection.
Salt and colloidal silver in water helped my sinusitis greatly. I haven’t had a problem since December 2019, the last time I was sick with…something. Had a wet cough and runny nose. I started supplementing with Vitamin D, C, zinc with copper, Ancestral Supplements grass fed beef liver and thymus. I haven’t been sick since then. So we’re talking almost 2 years.
I use Baby Magic shampoo, I or 2 drops in 8 oz of distilled water with a Neil Med packet (of salt/baking soda). I do it morning & night, but if I’m bad I do it several times a day.
Goldenseal is considered effective for sinus infections due to its antimicrobial properties, particularly because of a compound called berberine. It's traditionally used for various health issues, including respiratory tract infections, which supports its potential use in treating sinus infections.
Thank you for the advice. I would though stay away from baby shampoos. The reason is that they contain high levels of synthetic scent = VOC. Highly irritating chemicals.
Can you tell me the name of the Kimchi powder you bought in the UK? I tried various brands of Kimchi from Amazon ( now using Mr. Kimchi), but no miracles yet. My sinuses are slightly better but still quite bad, so can't say if kimchi juice is helping very much :(
Comparing this video to a video you posted in 2017, your growth as a speaker and videomaker is clearly visible! It's nice to see how much you improved verbally and technically. Keep up the good work! Love from Serbia
Good Day Doc, I suffer with sinus issues chronically. No matter what has been prescribed, I get no relief. Along with the Seasonal Allergies it is a pretty miserable situation.. Am going to definitely do the combo of the Nasal Rinse. Cannot live with these sinus headaches much longer. Thanks for this vid. Have an awesome day.
@@sierralivin7962 That only works for a while but if the diet continues to provide foods for parasites... And if the stomach acid is too weak to kill parasites in the first place, whatever the doc's regiment, parasites will come back.
I used too much salt when I did irrigation and choked giving me the scare of my life. So if you are going to do nasal irrigation please make sure you don't put too much salt in. Unfortunately that put me off so I got a nasal spray sinusoothe and that keeps my sinuses clear. I used to have terrible congestion due to allergies that also caused sinus infections but this not only keeps my passages clear but also has cured my infection and my allergies don't seem to be as bad.
I'm having chronic sinusitis, no pain, just slight pressure around nose and forehead. In my case it seems like something is blocking sinus from draining, if I press between my eyes with a finger...it gets drained and I get temporal relief. Antibiotics didn't help. I'm eating garlic every day and use sea water as a spray, that seems to have an effect. Will try these supplements too.
get a neti pot and make a nasal rinse from Himalayan Sole', small amount of hydrogen peroxide or the iodine to disinfect added to the solution. I've found 4 tspsof the Sole' per cup of water (MAKE SURE you either boil the water and allow to cool down OR use distilled water.) DO NOT EVER use tap water that has not been boiled!!! ALso, when you shower, allow thw warm water to run on your forhead for a bit. Tha helps alot too.
Weird how this came up on my recommendation when I am going to do a ct scan with dye this afternoon. Been doing steroid nasal spray since August. Sinuses are driving me crazy. Your timing is impressive lol.
@@luvfitall thanks for asking annoyed with that office and their lack of communication. My ear is still buzzing…. Tinnitus….ct scan is normal was told by doctor about a hearing test is for November but when I enquired about it was told by secretary 2 to 3 months then she said appointment would be for December so frustrating it was like that for ct scan appointment
Another remedy for sinusitis: you can use a povidone iodine solution diluted to 0.25% - 0.5%, with a nasal spray or a dropper. It's also effective for colds, flu or covid in early stages.
Thanks Doc! I Right on time. I was just prescribed Amoxicillin-Clav yesterday for chronic sinitis that has been reoccuring for over a year now. I despise antibiotics but I didnt know what else to do🤷🏽♀️
North American herb company look them up call them and they will help just ordered oil of oregano for my son from them they are used by many ent doctors for sinus infections
Antibiotics are useless in the sinuses because they are hollow with no blood supply. You are only risking (or trying to treat what is a) fungal infection from all those antibiotics. Again, use GSE- which is BOTH antibacterial and anti fungal. Travelers Friend from Australia has DOUBLE the potency of any American brand. Yours are 31% ours are 61%
I quit metformin and things are better, but the eardrum blew out because of infections. I use kraut juice and salt (we don't add salt to cabbage when making kraut, but make 'summer kraut').
@@experimenthealthyketo83 Cheese and yogurt. Cannot drink milk! The best cheese is from yogurt. BTW, they want me back on metformin to see if it messes with me. I did, it does, nausea, sinus pain and so on.
Sinus infections are incredibly miserable. I had a recent flare up after finding mold in my washing machine and clearing it out. I have mould allergy and it gets right into my sinuses. Glad I discovered the nightmare that was in my washing machine and subsequently I found more mold in my fridge. The sinus rinses with xylitol are amazing and I've been using the xlear spray now for 4 weeks and sinuses are clear!
wow this worked immediately! I have had a sinus infection for two days now- tried mucinex, neti pot, target up and up nasal spray, nyquil and zyrtec- anything I found in my medicine cabinet I thought would help- nothing did. I went out and bought xlear nasal spray with xylitol and it immediately cleared up the congestion...how did I not know about this sooner! Thank you!!!!!
I just keep it simple doc i keep a nasal spray bottle full of soverign silver on hand and usually do 5 sprays up each side of my nose and it keeps the nasty fungi at bay but i do find it interesting about the kimchi juice
Excellent. I also use Sovereign Silver Colloidal Silver drops, 5-6 drops in each nostril while head is inverted so drops penetrate fully into sinuses. Works GREAT!
Hi Dr Berg, Your suggestions/advices/teachings are valuable.. M suffering from sinus pain since over a year . I was getting severe tooth ache for which I consulted my Dentist and he asked me if I have sinus and then got to know the pain is due to sinus. I hv been steaming my face everyday. Can you please explain this Xylitol to be used is in what form and should it be used alongwith grape seed extract oil in the nasal spray???
Hello, I just want to comment on the xylitol. I use it to make my own toothpaste. I bought it on Amazon it comes in a pouch just like sugar.. I purchase the organic one. There are several to choose from. Hope this helps.
My CPAP machine goes through spells where it hammers my sinuses...I clean the tubing daily and found that from talking to a sleep tech, upping the tube temp and humidity helps a lot. For those of you who get to start your days with that awful sinus headache.
Wow...given the recent shenanigans from CDC/FDA death merchants railing AGAINST this exact treatment (used for ANOTHER ailment)...this vid was amazingly timed.
I will recommend something way better: 1 cup of water, 2 spoons of black seed oil, 1 teaspoon of black seeds. Boil them all together and inhale the steam untill the water turns brown or completely vaporized. You don't want to boil it at maximum power but boil it so that it gives off enough steam to inhale at a comfortable level.
Spot on. Neils Med sinus rinse saved me from painful infections. I also added a drop of iodine in the rinse bottle to kill any bacteria. The stuff that’s come out of my nose is unbelievable…. The premade sachets are so easy to use, I just cleaned my toddler’s nose.
THANK YOU! I just added baby shampoo as directed in this video to my nasal rinse and let me tell you…my sinuses are the clearest they have ever been! Thank you so much!
I deal with severe chronic sinusitis since 2007 ( post flu shot adverse reactions) Aggressive polyp growth, I recently seen your kimchi suggestion and I instantly ordered some ( still have not tried or received) The neti-pot/ nasal rinse has not helped me personally My case is so sever I have to stuff my nose with harsh paper towels every night cause my nose leaks as I sleep. And I wake up every 2hours or so to blow my nose and clear the sinuses I know you don't offer medical advice.. so ANY SUGGESTIONS would be GREATLY APPRECIATED I've been dealing with this for nearly 15 years even had 5 polyp removal surgeries
I have chronic sinusitis and samters triad and the last year and a half I’ve been doing allergy immunotherapy and that is helping the underlying issue of inflammation. I also have nasal polyps and my allergist just started me on this medicine called Dupixent that has a high success rate of reducing the polyps. The nasal rinses are a huge help, and I’m hoping this new medicine will make it so I don’t have to have the nasal surgery as well. Good luck, this stuff is not fun!
Just got bad sinusitis yesterday. Felt like my face was so swollen. This morning I did the kimchi swab and I barely touched the inside of my nose and it started to drain. Lol
Never in my life would I think to use kimchi!! I’ve suffered greatly for years with year round sinus problems. Kimchi worked amazingly!!! I cannot thank you enough.
How did you use the kimchi juice and what kind did you buy , I don’t want the spicy one lol , I just want to clear my sinuses from candida because the bacteria in my nose is the cause of my yeast infections on my mouth !
Hi sir I have had one sinus problem after the next being severe headaches and pressure In sinus One doctor gave me antibiotics injection it lasted 3 days then returned Then doxycycline, 6 days later not sure if I caught a virus but began with chest congestion and fever They switched to 500 amoxicillin it got worse Then to ER they switch to Z pak only removed fever A different ER scanned sinus finding infection both lower sinus and switch to augamentin which did nothing I watched your video and bought the ingredients The next morning no headaches or coughing Just fuzzy swollen eyes I’m definitely a lot better but not 100 % maybe I have a virus for 3 weeks on top of this Also I found an odd mushroom growing under my seat in motor home that I’m staying in I removed and sprayed bleach and mold killing spray Also on cleaning everything found a lot of mice dropping under cabinets drawers ect Cleaning all that too
Also will note about 30% of people carry MRSA bacteria at all times in the nasal passages, but it does not cause infection until another time... If you are prone to MRSA infections, ridding it from the nasal cavity will be of great benefit especially with a natural product rather than antibiotic ointments.
I haven't had a sinus infection since we all started wearing masks. Pre-pandemic I used to struggle with sinus infections chronically. If it goes into the upper sinuses I was out cold for days.
I was hoping masks wouldn’t help me avoid allergens and irritants. I keep my masks very clean. Every time I wear a mask I gunk up in my sinuses and throat with tons of mucus. It’s making me crazy. I’m not anti-mask, but I’m avoiding wearing them because of the way they increase my mucus. 😭
I put 10 drops of apple cider vinegar in a full bottle of eye drops and I shake it up and put two drops in each nostril and it gets rid of it immediately
I wish I could do this myself. Mine isn't constant but I end up with ear infections and horrible headaches. An ENT did this after telling me he was 'just looking'. It's funny to me now, but I was ready to fight him for doing that and not warning me first.
I want to add one Last thing but you have to try it to believe me ,do some push ups and that Will open your nose up instantly if it's clogged then do the rinse right after 👌
10 drops of iodine into a 2 oz bottle of saline nasal spray will stop and prevent sinus infections. My allergist told me about this many years ago. No more sinus infections and we NEED small amounts of iodine in our systems. Changed my life for the better.
Lol, how come every time I'm going through something I always get a video from Dr. Berg. First, it started with my fatty liver, then it was about viruses and how they compromise vitamin D receptors, then another about Zinc and how its stops the photocopying mechanism of viruses. Now I'm sat here with a sinus infection and this video gets recommended to me.
This is EXACTLY what keeps happening to me. I’m not complaining because I needed to hear this, and also information on fatty liver solutions, but still…it’s kinda freaky.
Yeah the area I live on just blew up with people having Sinus infections moving down to the chest and taking 3 weeks to get over it with a persistent deep chesty cough. I tested myself everyday for a week a come back negative for covid.
I have severe allergy induced asthma. I am extremely allergic to every tree, grass and weed. This has gotten progressively worse especially after covid. I have this super thick, stringy stuff and it seriously nearly chokes me where I cannot breathe at times. Trying to sleep and breathe is miserable. ENT and swallow test say no problems. I feel like I am being choked all day and all night. It is like the sinus drains to certain point back throat at neck and I can hardly swallow. I live with fluid on my ears and ear infections. It is a miserable situation. At times all of a sudden everything like opens and drains at once and again nearly chokes with a mouthful of saliva etc. Covid has escalated this issue big time. No one seems to think I have a problem. Or cannot find the problem. I was wondering if anyone has experienced anything like this before or after covid infection?
I was diagnosed of pansinusitus , I already have this growth in my nose , will they saline rinse with xylitol and grapefruit extract help in melting the sinus because my nose is completely blocked and I can’t even breath properly through my mouth , it’s so frustrating
Hi Dr. Berg, Your videos are the best and I tell everyone to watch yours. I had constant nasal drainage after 2 sinus infections and covid in there too. Sorry, I can't picture using Kim Chee as I love to eat it too much,, but have colloidal silver onhand and started using that as nose drops. The drainage is completely gone now. No morning head to clear out for over an hour every day. All the junk coming down is gone . I don't think anyone ever told me that it could be a fungal sort of problem too. The Csilver after 3-4 days and I have relief. Best wishes
Wow! 6-7 drops of Sovereign Silver Colloidal Silver drops into my left & right sinuses definitely worked almost instantly for my sinus infection too. I followed that up by inhaling eucalyptus & tea tree essential oil (via nasal inhaler) to give my sinus infection a powerful one-two punch. How sweet it is to breathe freely again. 8v)
This doc is a gift to mankind.
But I wish he could answer some legitimate questions people list here.
I had problem with my left eustachian tube resulting in blocked left ear for almost 10 year, headache, earache, etc. Several times of visits to ENT doctors didn’t work either. Now I’m 90% free of my left ear problems thanks to humming. I’ve found several articles about chanting/humming which is beneficial to sinus problems etc. I did it for 1 hour daily for the first 3 days and my left ear cleared up 70%-80% right away. Since then I hum daily whenever I find the time to.
That's incredible. I suffer too from eustachian tube blockage. I will start chanting again
Wow nice. Is there a video or a tutorial to follow along?
@@Mark1Mach2pls explain how to hum
@@tgchris2222forget that you know the words to the song. That’s why hummingbirds hum, they forgot the words.
Xlear nasal spray. Bought mine at CVS. Ingredients are Purified water, Xylitol, USP sodium chloride, grapefruit seed extract.
Zada thanks very much for sharing this! I finally found this stuff. After 2 days of using it, my sinuses have opened and my breathing is more deep. I think I can reduce the mucinex now!!! Thanks Dr. Berg for starting the conversation! As usual, Dr. Berg is spot on with his suggestions. Wonder why my allergist/ immunologist didn’t suggest this like 5 years ago🤔
Thanks for sharing, I was just going to write down all the choices but now I can just go to CVS and buy it!!
@@joycebrooks5224 You are very welcome.
@@pamelaballas2337 You are welcome! Hope it helps.
Thank you! I will try it!
Guys, I had bad sinus infections most of my life (4 or 5 a year). I eliminated milk from my life (and minimized dairy) and the sinusitis COMPLETELY went away. Worked instantly
Wow . Thank you so much for sharing!
Have you tried ultra filtered milk to see if lactose is the reason?
What about eggs?
I noticed often after i eat a pizza a day or two later I have a lot of head pressure. Not sure why
@@jinxtacyusually food that are baked in very high temperature take lot of moisture in the body to digest and as a result your sinuses become dry and irritated and hence produces mucus and so on.
So grateful for this!! Total success story here 🙌 I caught a heavy head cold after a recent trip to California from Indiana to see my pop for father’s day. That head cold turned into a secondary infection-sinusitis. I already deal with sinus issues bc I have a deviated septum that I actually tried to correct with surgery but I waited too late in life & it only helped maybe 10%. It just fell back closer to where it originally was. Anyway, this video was the first i heard of using both GSE & xylitol in a nasal rinse. It burned like crazy but oh my word!!! Immediate relief. I also bought the xclear that another commenter mentioned. So so grateful 🙏
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I have been dealing with chronic sinusitis for 7 years. I’ve had multiple surgeries, countless rounds of antibiotics and antifungals and still have not had relief. I’ve just started with baby shampoo and it is helping some. I am definitely going to try the kimchi, at this point I would literally put anything up there to have relief.
U probably also have to change diet.
Carnivore diet helped me a lot with my sinusitis.
I had more successes with Dr Berg's advices than I had with physicians with preventive measures and nutrition (because MD's do not study much nutrition - actually one MD admitted having studied four hours of it in all of his medical curriculum). It's a world of specialisation and Dr Berg is the best I know in natural remedies. Thank you very much!
Thank you very much for your comment. Appreciate it!
I am an MD and follow Dr Berg's advice on many things, priceless information!
@@Drberg(Wow, Berg, you DO read your comments..... why can't you answer some legitimate questions people have here???)
@Drberg it's nice to see you respond in the comments section.🙏🏽
Thnk you Dr. Berg, I followed your advice and put kimchi juice using a Q-tip, I just had to do it ONCE!! and the sinus problem was gone. OMG, for years I struggle with bad breath, foul smell coming out of my nose, it would linger in my clothes, beard, even my car smelled of sinus. My wife would constantly nagging and it was affecting my marriage. No more funky smell on my clothes, no more bad breath.
How many times a day?
@@NoorKhan-se4kshe said just once
Beautiful! Will tell my wife and friends! Thanks Dr.!
Most welcome!
This advice and a trip to Walgreens saved me so much time and money. Infection I had for days gone in 20 minutes. Wow.
There's a very old product with essential oils in it called alkalol, it comes with the Nasal irrigation thing, it gets rid of biofilms.
I actually tried the kimchi juice in the nose lol it felt weird to do but I think it actually worked lol. Blew out a huge glob of snot and my nose is super clear
This is me now. I am on Levoflacin day 2 of 7 Doc was sure I needed it. I missed first day of work in 15 years. I already do lots of sauerkraut and Kimchi. Hope I don't have a candida bloom
Have you checked Dr Berg's videos on healthy keto and intermittent fasting? Could be that your body is missing nutrients?
After a recent nastier, longer cold than usual, that actually dragged on long enough to give me a bit of bronchitis and absolutely miserable sinuses again (haven’t had that in a long time), I remembered your video here about kimchi juice. Swabbing with a q tip didn’t really do it for me, but I scaled it up a bit and squirted it in with an eyedropper. I did this for about four days. Didn’t seem to be getting too far, until today I suddenly noticed my head felt ok! Surprisingly ok! Thank you, Dr. Berg, because this problem was bad enough that it seemed to be giving me back that tussive headache I suffered from some years ago....and if you have never had that, I promise that you never, never want it (*intense* pain when you cough or sneeze, like your head was a giant bell and somebody rang it.) I will keep irrigating with the kimchi juice for another week or two, but this is beautiful, beautiful relief. It’s as good as that steroid I was prescribed in 2015 for the original condition...except that oral steroid (can’t remember the name) had ‘diabetes’ listed as one of the potential side effects. It didn’t give me diabetes, but if I had to roll that dice over and over for recurring sinus problems like that, I’m guessing I might not come up so lucky every time. Whew...
Still remembering how all my mucus skyrocketed out of my sinuses when I took my first surfing classes at Canary Islands, that salty water did some magic right there and then.
Thats a precious funny memory. Glad it worked.
Lol
❤️🇪🇸
Same thing happened to me in Miami Beach
A bit of Tiger Balm in hot water and inhaling the "steam" did the job for me immediately and I was completely blocked.
Steam doesn’t kill a bacterial or fungal infection it simply adds more moisture which they use to continue the infection.
Infections love moisture.
@@rachkate76 I'm not going to argue here just wanna clear few things. Seems you do not consider that the "steam" is just carry medium for the Tiger Balm properties. It did cure my infection 100%. I don't know about fungus though. My brother use to have chronic infections and end up two times in hospital for surgery (made hole between nose and eye) once he nearly lost his eye cos the infection was so bad. Have a great day.
@@robertUK bit sad and weird that you consider facts you aren’t aware of as an aRgUmEnT.
Nothing worse than a closed mind.
Cognitive dissonance is a hell of a drug
@@rachkate76 I said "I'm not argue here" It is my own positive experience that's it. I appreciate your information and Dr. Eric Berg's. A bit strong judgement girl........ Did I raise your pulse, I'm so sorry, chill out 😀
@@robertUK are you flattering yourself?
You are free to do your own research and educate yourself or not- it doesn’t affect my knowledge or daily interest in expanding mine
Okay, gonna try the Kumji juice remedy. I bought a nasal rinse. I will let you know how it goes.
I keep grapefruit seed extract in my refrigerator...super stuff🤗💜💜💜
Perfect timing Doctor. Thank you.
Very glad to be of help.
@@DrbergYou'd be more of a help if you could answer a question or two here.
Right now I am suffering with sinusitis, it is almost 6 days. Thanks for the video
I'd just like to encourage you to use luke warm distilled water in your nasal rinses instead of tap water. 😊
Tap water is the worst thing to ever use I used it in my sinuses and I started having worse headaches and symptoms I stopped consuming dairy products I started drinking chia seeds and flaxseeds I feel they help spring water is the best to drink and distilled water is the water to use when cleaning the sinuses
@@Sophisticated8 I use spring water for my humidifier and distilled water for my sinus rinse.
I can attest for the grapefruit.
Very powerful.
I use it in a juicer/smoothie.
Whenever I have a problem… you have a solution. Thank you Dr. Berg.
I used to get 3 sinus infections per year but since the pandemic started and I wear a mask every time I go out I haven't had one since!
I have never had any sinus issues up until recently for the past year wearing masks I have had nothing but sinus issues I will try this and update if there's any progression thank you Dr Berg
I have the opposite, masks have really helped my sinus issues. No more breathing in dust, dander and mould.
I’ve had sinus issues since having pneumonia for a month in October 2019 and taking a junk ton of antibiotics to clear it. The masks make my mucus issues so much worse. I was hoping they’d help by filtering stuff, but they just make my nose and throat super mucousy. It’s torture.
I actually developed a sinus infection after wearing a mask. Bacteria got up into my sinus cavities. Same.
Nasal rinsing was life altering for me. I used to fight with sinus infections all the time. Now, I usually do a spray every day with saline, xyletol & grapefruit extract (pre-mixed over the counter) and that usually keeps me clear. If I do feel things start backing up I do the full sinus rinse. I can’t remember the last time I needed an antibiotic for a sinus infection.
Where do you get those pre-mixed packets that you mentioned?
Bulletproof sinus rinse
Olive leaf nasal spray is a great help also
I also use this homemade for rinsing pre and post rapid antigen testing for covid. Haha! Negative tests so far!
@@heather5926 can you tell me how you mix it up?
Salt and colloidal silver in water helped my sinusitis greatly. I haven’t had a problem since December 2019, the last time I was sick with…something. Had a wet cough and runny nose. I started supplementing with Vitamin D, C, zinc with copper, Ancestral Supplements grass fed beef liver and thymus. I haven’t been sick since then. So we’re talking almost 2 years.
Mixing silver and salt creates a different compound that is not so healthy. I use both but not together.
Great! Thank you so much for sharing.
Are you putting the collodial up your nose?
Brilliant!
The small drop of baby shampoo in the saline rinse was a miracle for me. Thank you so much for mentioning it. It cleared the mucus right away.
Which baby shampoo did u use, brand ,kindly share
I use Baby Magic shampoo, I or 2 drops in 8 oz of distilled water with a Neil Med packet (of salt/baking soda). I do it morning & night, but if I’m bad I do it several times a day.
I tried baby shampoo but it hurt my nose as hell. Is this normal?
@@menukaghimire7304 used too much
@@menukaghimire7304 I found some of the of the online measurements to be too strong as well, just keep diluting till it feels comfortable
Goldenseal is considered effective for sinus infections due to its antimicrobial properties, particularly because of a compound called berberine. It's traditionally used for various health issues, including respiratory tract infections, which supports its potential use in treating sinus infections.
Thank you for the advice. I would though stay away from baby shampoos. The reason is that they contain high levels of synthetic scent = VOC. Highly irritating chemicals.
Yeah..why in the world would you put this in a sinus rinse? You could ingest it so easily.
I'm thinking to use plain castile shampoo as an alternative to baby shampoo.
Did you ever try the Cadtile soap? If so did it work?
baby shampoos are very mild and therefore would have less toxic ingredients. find one that is scent free - and you are using only 1% in the solution
Love your teachings Dr Berg💝
Glad it is helpful, appreciate the support!
Kimchi juice is great. In the UK you can buy it as a powder, it is Kimchi Power not Kimchi powder!
In
Can you tell me the name of the Kimchi powder you bought in the UK?
I tried various brands of Kimchi from Amazon ( now using Mr. Kimchi), but no miracles yet. My sinuses are slightly better but still quite bad, so can't say if kimchi juice is helping very much :(
There is no better doctor on this planet then DR BERG!
Comparing this video to a video you posted in 2017, your growth as a speaker and videomaker is clearly visible! It's nice to see how much you improved verbally and technically. Keep up the good work! Love from Serbia
Најбољи је!
Kimchi juice worked great. I can breathe. Thanks Dr Berg.
Excellent information! Thank you for sharing.
Most welcome.
Good Day Doc, I suffer with sinus issues chronically. No matter what has been prescribed, I get no relief. Along with the Seasonal Allergies it is a pretty miserable situation.. Am going to definitely do the combo of the Nasal Rinse. Cannot live with these sinus headaches much longer. Thanks for this vid. Have an awesome day.
Try a powerful parasite cleanse regiment with a functional medicine dr.
Same here. My sinuses are killing me. If something works for me I'll tell
Have you checked Dr Berg's other videos on sinuses? And on allergies?
@@sierralivin7962 That only works for a while but if the diet continues to provide foods for parasites... And if the stomach acid is too weak to kill parasites in the first place, whatever the doc's regiment, parasites will come back.
@@experimenthealthyketo83 Thank you for your response.
Apple cider vinegar on a q-tip works great for me. It will sting at first but cures the fungus issue. Pain free!
Does this work for cyst in sinus? Doc says it's harmless but it's running my life
Thanks for this upload😊
I used too much salt when I did irrigation and choked giving me the scare of my life. So if you are going to do nasal irrigation please make sure you don't put too much salt in. Unfortunately that put me off so I got a nasal spray sinusoothe and that keeps my sinuses clear. I used to have terrible congestion due to allergies that also caused sinus infections but this not only keeps my passages clear but also has cured my infection and my allergies don't seem to be as bad.
I'm having chronic sinusitis, no pain, just slight pressure around nose and forehead. In my case it seems like something is blocking sinus from draining, if I press between my eyes with a finger...it gets drained and I get temporal relief. Antibiotics didn't help. I'm eating garlic every day and use sea water as a spray, that seems to have an effect. Will try these supplements too.
get a neti pot and make a nasal rinse from Himalayan Sole', small amount of hydrogen peroxide or the iodine to disinfect added to the solution. I've found 4 tspsof the Sole' per cup of water (MAKE SURE you either boil the water and allow to cool down OR use distilled water.) DO NOT EVER use tap water that has not been boiled!!!
ALso, when you shower, allow thw warm water to run on your forhead for a bit. Tha helps alot too.
How much carbs are you having a day?
What about carbs
how are you now ? did that help?
I always love your content! Thanks again for sharing useful information 😊👍
Very glad to be of help.
When I'm getting sinuses or stuffy nose, I rinse my nose with salty, warm water and it works for me too
Can you plz. Explain the process, it would be great help.
@@lawliet2019 Check out NealMed sinus rinse products. Use distilled water or boiled water as they instruct, never tap water.
@@Cattitude48 sure, I'll try that.
Thanks🌹
You have to boil the water ?
@@evo8power228 Yes, let it cool then use it when the water is lukewarm.
Awesome as always!!👍🏾
Dr Berg I absolutely love listening to your daily sharings. Thank you very much and may God bless you with all the Grace.💗
Had some kimchi juice at home. Strange but my headache went away like a painkiller
Weird how this came up on my recommendation when I am going to do a ct scan with dye this afternoon. Been doing steroid nasal spray since August. Sinuses are driving me crazy. Your timing is impressive lol.
Keep us posted. Those steriod rinses made my WAY worse
@@luvfitall Ok phone consultation diagnosisi is on the 15th....I diidnt use the spray for a couple of days and it seemed to feel worse
He has an amazing amount of videos on sinuses that could help you. Have you checked them out?
How is your nasals now after this comment back then?
@@luvfitall thanks for asking annoyed with that office and their lack of communication. My ear is still buzzing…. Tinnitus….ct scan is normal was told by doctor about a hearing test is for November but when I enquired about it was told by secretary 2 to 3 months then she said appointment would be for December so frustrating it was like that for ct scan appointment
Another remedy for sinusitis: you can use a povidone iodine solution diluted to 0.25% - 0.5%, with a nasal spray or a dropper. It's also effective for colds, flu or covid in early stages.
Also.... Cut out refined sugar. That makes a big difference.
Thanks Doc! I Right on time. I was just prescribed Amoxicillin-Clav yesterday for chronic sinitis that has been reoccuring for over a year now. I despise antibiotics but I didnt know what else to do🤷🏽♀️
Zinc , if you don’t want to take antibiotics but still take probiotics 😊
I can swear by nasal irrigation and probiotics. My sinuses are happy
North American herb company look them up call them and they will help just ordered oil of oregano for my son from them they are used by many ent doctors for sinus infections
@@jennyharris9506 i tried oregano oil for the past 3months now for my nasal congestion , it didn't work
Antibiotics are useless in the sinuses because they are hollow with no blood supply.
You are only risking (or trying to treat what is a) fungal infection from all those antibiotics.
Again, use GSE- which is BOTH antibacterial and anti fungal.
Travelers Friend from Australia has DOUBLE the potency of any American brand.
Yours are 31% ours are 61%
I quit metformin and things are better, but the eardrum blew out because of infections. I use kraut juice and salt (we don't add salt to cabbage when making kraut, but make 'summer kraut').
Feedback after 2 weeks? And are you having any dairy?
@@experimenthealthyketo83 Cheese and yogurt. Cannot drink milk! The best cheese is from yogurt.
BTW, they want me back on metformin to see if it messes with me. I did, it does, nausea, sinus pain and so on.
@@marschlosser4540 Ok! Thanks for sharing.
You can also add colloidal silver to your nasal rinses.
Health Nut Owl- Yes! This works wonders, however, if someone is doing a saline rinse, I would avoid the Silver.
Just 5-6 drops of colloidal silver in each nostril when head is inverted works well for me.😃
Sinus infections are incredibly miserable. I had a recent flare up after finding mold in my washing machine and clearing it out. I have mould allergy and it gets right into my sinuses. Glad I discovered the nightmare that was in my washing machine and subsequently I found more mold in my fridge. The sinus rinses with xylitol are amazing and I've been using the xlear spray now for 4 weeks and sinuses are clear!
How long did the xlear take to work
Thank u for sharing
wow this worked immediately! I have had a sinus infection for two days now- tried mucinex, neti pot, target up and up nasal spray, nyquil and zyrtec- anything I found in my medicine cabinet I thought would help- nothing did. I went out and bought xlear nasal spray with xylitol and it immediately cleared up the congestion...how did I not know about this sooner! Thank you!!!!!
Thanks Dr, very comprehensive information
I really appreciate you saying so!
My sinuses get blocked almost every other day. And it causes severe pain unilaterally
I think you have to add distilled water not well water or city water for nasal spray if they make
I just keep it simple doc i keep a nasal spray bottle full of soverign silver on hand and usually do 5 sprays up each side of my nose and it keeps the nasty fungi at bay but i do find it interesting about the kimchi juice
Yes the Silver bullet
Excellent. I also use Sovereign Silver Colloidal Silver drops, 5-6 drops in each nostril while head is inverted so drops penetrate fully into sinuses. Works GREAT!
Hi Dr Berg, Your suggestions/advices/teachings are valuable..
M suffering from sinus pain since over a year . I was getting severe tooth ache for which I consulted my Dentist and he asked me if I have sinus and then got to know the pain is due to sinus. I hv been steaming my face everyday. Can you please explain this Xylitol to be used is in what form and should it be used alongwith grape seed extract oil in the nasal spray???
Hello, I just want to comment on the xylitol. I use it to make my own toothpaste. I bought it on Amazon it comes in a pouch just like sugar.. I purchase the organic one. There are several to choose from. Hope this helps.
My CPAP machine goes through spells where it hammers my sinuses...I clean the tubing daily and found that from talking to a sleep tech, upping the tube temp and humidity helps a lot. For those of you who get to start your days with that awful sinus headache.
Yup! I use heated tubing and crank the humidity up ⬆️ Never wake with dry throat or sinuses anymore. I love my CPAP 😎
Thank you for all you are doing for so many!!
What are the amounts of xylitol and grapefruit extract used in the saline solution?
I bought XClear which has both ingredients
I was fasting for 8 days last December 2020 and all Fungal infection was gone with the wind from my nose
Awesome! Thank you so much for sharing!
@@experimenthealthyketo83 you are welcome
so u on drink water ? and did the fungal infection ever give u asthma like symptoms?
This video was made for my boyfriend...he is always suffering with sinus problems...thank you Dr. Berg!!!!!!!
Wow...given the recent shenanigans from CDC/FDA death merchants railing AGAINST this exact treatment (used for ANOTHER ailment)...this vid was amazingly timed.
I will recommend something way better: 1 cup of water, 2 spoons of black seed oil, 1 teaspoon of black seeds.
Boil them all together and inhale the steam untill the water turns brown or completely vaporized.
You don't want to boil it at maximum power but boil it so that it gives off enough steam to inhale at a comfortable level.
How do u use grapefruit extract in nasal rinse.. any further explanation of preparation
Distilled water
Travelers Friend GSE from Australia which has double potency of any American brand.
Add some xylitol to kill biofilm.
@@rachkate76 how much grapefruit should I put into the solution?
@@pilotwall how much does the container you’re using hold?
@@rachkate76 it's 240ml / 8 Oz
@@pilotwall can you provide some context for your question are you doing nasal irrigation or just a spray bottle or what?
I mix a little bit of peroxide in a nasal spray. works wonders.
will try this for hubby,
how much xylitol per ml of saline solution is advisable? thank you for more excellent information
Hello Dr Berg . Thank you 👍👍♥️
Spot on. Neils Med sinus rinse saved me from painful infections. I also added a drop of iodine in the rinse bottle to kill any bacteria. The stuff that’s come out of my nose is unbelievable…. The premade sachets are so easy to use, I just cleaned my toddler’s nose.
Thank you!!❤
Absolutely!
THANK YOU! I just added baby shampoo as directed in this video to my nasal rinse and let me tell you…my sinuses are the clearest they have ever been! Thank you so much!
What kind of baby shampoo did you use?
I deal with severe chronic sinusitis since 2007 ( post flu shot adverse reactions)
Aggressive polyp growth,
I recently seen your kimchi suggestion and I instantly ordered some ( still have not tried or received)
The neti-pot/ nasal rinse has not helped me personally
My case is so sever I have to stuff my nose with harsh paper towels every night cause my nose leaks as I sleep. And I wake up every 2hours or so to blow my nose and clear the sinuses
I know you don't offer medical advice.. so ANY SUGGESTIONS would be GREATLY APPRECIATED
I've been dealing with this for nearly 15 years even had 5 polyp removal surgeries
I have chronic sinusitis and samters triad and the last year and a half I’ve been doing allergy immunotherapy and that is helping the underlying issue of inflammation. I also have nasal polyps and my allergist just started me on this medicine called Dupixent that has a high success rate of reducing the polyps. The nasal rinses are a huge help, and I’m hoping this new medicine will make it so I don’t have to have the nasal surgery as well. Good luck, this stuff is not fun!
Are you having lots of carbs in your life?
I am suffering from cold and blocked nose lets see if this video helps
Have you checked Dr Berg's videos on the common cold? And on enough D3&k2, and on why does d3&k2 gets blocked?
Just got bad sinusitis yesterday. Felt like my face was so swollen. This morning I did the kimchi swab and I barely touched the inside of my nose and it started to drain. Lol
Never in my life would I think to use kimchi!! I’ve suffered greatly for years with year round sinus problems. Kimchi worked amazingly!!! I cannot thank you enough.
Did u get permanent sinus relief and sense of smell back?
How long do you use need to use it for? Is this a forever thing?
Where/how do you get kimchi juice? Thanks
How did you use the kimchi juice and what kind did you buy , I don’t want the spicy one lol , I just want to clear my sinuses from candida because the bacteria in my nose is the cause of my yeast infections on my mouth !
@oneitalia2312 the liquid at the bottom of a jar of kimchee
Thank you so much. What a blessing this is and you are Dr Eric Berg❤️
I appreciate your comment! Glad to help!
Hi sir I have had one sinus problem after the next being severe headaches and pressure In sinus
One doctor gave me antibiotics injection it lasted 3 days then returned
Then doxycycline, 6 days later not sure if I caught a virus but began with chest congestion and fever
They switched to 500 amoxicillin it got worse
Then to ER they switch to Z pak only removed fever
A different ER scanned sinus finding infection both lower sinus and switch to augamentin which did nothing
I watched your video and bought the ingredients
The next morning no headaches or coughing
Just fuzzy swollen eyes
I’m definitely a lot better but not 100 % maybe I have a virus for 3 weeks on top of this
Also I found an odd mushroom growing under my seat in motor home that I’m staying in
I removed and sprayed bleach and mold killing spray
Also on cleaning everything found a lot of mice dropping under cabinets drawers ect
Cleaning all that too
Is there any way to shrink or even eliminate a mucus rentention cyst in the maxillary sinus naturally?
Also will note about 30% of people carry MRSA bacteria at all times in the nasal passages, but it does not cause infection until another time... If you are prone to MRSA infections, ridding it from the nasal cavity will be of great benefit especially with a natural product rather than antibiotic ointments.
how do you do that?
I blew my nose this morning and my left ear has been clogged all day and wont pop. I just bought some nasal spray with these ingredients
I haven't had a sinus infection since we all started wearing masks. Pre-pandemic I used to struggle with sinus infections chronically. If it goes into the upper sinuses I was out cold for days.
Same here!
I was hoping masks wouldn’t help me avoid allergens and irritants. I keep my masks very clean. Every time I wear a mask I gunk up in my sinuses and throat with tons of mucus. It’s making me crazy. I’m not anti-mask, but I’m avoiding wearing them because of the way they increase my mucus. 😭
For me, once the mask came off, I had a serious sinus infection. Thought I was going to die!
Thank you Dr Berg. I think I have a serious sinus infection but my skin around the nose sinus area is where i have a flare up
I put 10 drops of apple cider vinegar in a full bottle of eye drops and I shake it up and put two drops in each nostril and it gets rid of it immediately
Explain this please. You’re using eye drops?
@@anna_m59: Thank you! 😂
@@anna_m59 that's not what he said. Reread his post. I dont think anyone should be taking eye drops like that by the way. Think its poisonous?
So what u mean is u put ACV inside eyedrop Bottle and put in drop 💧 in each nose 👃? Explain further..isn't ACV dangerous for the nose?
@@sacq13 People drink ACV, it's not dangerous
So what nasal spray would you recommend with the recommended ingredients mentioned? Or would I have to make it myself?
Can you do a video on how much sugar is in pet foods and how pets are now becoming obese and getting human diseases?!
You may want to write to his website or his staff so they'll add this to the subjects that need to be addressed in a video.
I wish I could do this myself. Mine isn't constant but I end up with ear infections and horrible headaches. An ENT did this after telling me he was 'just looking'. It's funny to me now, but I was ready to fight him for doing that and not warning me first.
I want to add one Last thing but you have to try it to believe me ,do some push ups and that Will open your nose up instantly if it's clogged then do the rinse right after 👌
Awesome idea!
10 drops of iodine into a 2 oz bottle of saline nasal spray will stop and prevent sinus infections. My allergist told me about this many years ago. No more sinus infections and we NEED small amounts of iodine in our systems. Changed my life for the better.
Great. Thank you so much for sharing.
Ty. Which brand iodine
Try betadine it's 10 pct povidone-iodine @@pambaughman1579
Lol, how come every time I'm going through something I always get a video from Dr. Berg. First, it started with my fatty liver, then it was about viruses and how they compromise vitamin D receptors, then another about Zinc and how its stops the photocopying mechanism of viruses. Now I'm sat here with a sinus infection and this video gets recommended to me.
This is EXACTLY what keeps happening to me. I’m not complaining because I needed to hear this, and also information on fatty liver solutions, but still…it’s kinda freaky.
@@kimberlya9591 Im not complaining either but man, six sense freaky s**t lol
Same here, it seems like i have all kinds of problems now and deficient on all vitamins
Yeah the area I live on just blew up with people having Sinus infections moving down to the chest and taking 3 weeks to get over it with a persistent deep chesty cough. I tested myself everyday for a week a come back negative for covid.
@@lanamarik6576 Yep. I use a nutrients app to locate any deficiency fast based on my activity, ect.
I have severe allergy induced asthma. I am extremely allergic to every tree, grass and weed. This has gotten progressively worse especially after covid. I have this super thick, stringy stuff and it seriously nearly chokes me where I cannot breathe at times. Trying to sleep and breathe is miserable. ENT and swallow test say no problems. I feel like I am being choked all day and all night. It is like the sinus drains to certain point back throat at neck and I can hardly swallow. I live with fluid on my ears and ear infections. It is a miserable situation. At times all of a sudden everything like opens and drains at once and again nearly chokes with a mouthful of saliva etc. Covid has escalated this issue big time. No one seems to think I have a problem. Or cannot find the problem. I was wondering if anyone has experienced anything like this before or after covid infection?
personally found it good by getting sea water from the nasal
I was diagnosed of pansinusitus , I already have this growth in my nose , will they saline rinse with xylitol and grapefruit extract help in melting the sinus because my nose is completely blocked and I can’t even breath properly through my mouth , it’s so frustrating
Yes
Thanks Doc!!
Most welcome!
Hi Dr. Berg, Your videos are the best and I tell everyone to watch yours. I had constant nasal drainage after 2 sinus infections and covid in there too. Sorry, I can't picture using Kim Chee as I love to eat it too much,, but have colloidal silver onhand and started using that as nose drops. The drainage is completely gone now. No morning head to clear out for over an hour every day. All the junk coming down is gone . I don't think anyone ever told me that it could be a fungal sort of problem too. The Csilver after 3-4 days and I have relief. Best wishes
Wow! 6-7 drops of Sovereign Silver Colloidal Silver drops into my left & right sinuses definitely worked almost instantly for my sinus infection too. I followed that up by inhaling eucalyptus & tea tree essential oil (via nasal inhaler) to give my sinus infection a powerful one-two punch. How sweet it is to breathe freely again. 8v)
I have a question : why people sneeze after eating dark chocolate ?? I looked on google but not much info... Thank you dr berg for all your value
Doc, I used the baby shampoo as directed, and it worked wonders! I've been suffering for over a decade, and now I'm breathing normally. Thanks!!!
Than you very much from Bruxelles
You're most welcome