MY BIGGEST MISTAKES from the 2021 triathlon season + new routine to become a pro triathlete

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  • Опубліковано 29 сер 2024
  • Time to prepare for the 2022 triathlon season...
    Go to eight-sleep.io... and use code: FREESTYLE for $100 off your order!
    The new year is underway, and Miguel has been doing a lot of reflecting on successes and failures from last year and setting new goals for this upcoming year as a half-Ironman and olympic distance specialist. Being a top-age group triathlete, there's limitless racing opportunity and more incentive than ever to get in the 2023 pro field. The new weightlifting/strength routines and cold, dark mornings at the track (featured in this video) are only small pieces of the puzzle.
    JOIN US ON PATREON: / freestyletri
    Our triathlon coach: Conrad Goeringer - Working Triathlete - mention "Freestyle Tri" to get started with a free consultation and no-charge setup
    www.workingtri...
    / working.triathlete
    Our PT: Ultrahealth Physical Therapy - San Francisco, CA - mention “Freestyle Tri” for 20% off your functional assessment screening
    ultrahealth.org
    / ultrahealthpt
    PARTNERS
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    ABOUT US
    We’re Jenna Haufler and Miguel Mattox-
    With humble roots as college swimmers, we’ve worked hard to become two of the country’s leading age-group triathletes, and are now on a mission to become professional athletes while still having fun along the way. We swim-bike-run together, eat together, sleep together, and make videos together for our own (and hopefully your) enjoyment.
    Throughout our documented journey, watch how a couple of ambitious 20-something-year-olds work towards their life goals in a disciplined yet untraditional, not-so-serious manner.
    We live for adventure and hope to inspire our viewers and subscribers to seek out the same.
    Follow us:
    Freestyle Tri: / freestyletri
    Freestyle Tri on Strava: / strava
    Jenna's Instagram: / jennahaufler
    Miguel's Instagram: / miguelmattox

КОМЕНТАРІ • 68

  • @ezekielanderson9055
    @ezekielanderson9055 2 роки тому +24

    Ari Klau uploaded today, then the Athlete Special uploaded a few hours later, and how Jenna and Miguel uploaded an hour after that. Perfect day on UA-cam 👌

    • @FreestyleTri
      @FreestyleTri  2 роки тому +3

      glad we could make your Monday a bit better! is monday a good day for uploads? we're trying to figure out the ideal schedule for you all!

    • @ezekielanderson9055
      @ezekielanderson9055 2 роки тому +4

      @@FreestyleTri For me personally, there's no "best" time to upload because my life is super hectic and busy. Whenever I have free time to watch UA-cam, I just catch up on my favorite channels from the past couple days.
      Prehaps you can make a poll to figure out when would be the best upload time for the majority of your subscribers.

    • @desmondyap5391
      @desmondyap5391 2 роки тому

      Tell me you are a triathlete without telling me you are a triathlete

  • @TheGlassArcades
    @TheGlassArcades 2 роки тому +20

    It's so exciting to see you making athletics and filming your full-time job! I truly believe with consistency, you are 100% going to achieve what you want.
    Also, I am really glad that you realized that more is not always better. Too many of us triathletes think the only barrier between us and the podium is a few more workouts a week ... but more can just be too much, too! Can't wait to see how your year goes!! You and Jenna inspire me with your dedication and talent. Let us know how we can support you!

    • @FreestyleTri
      @FreestyleTri  2 роки тому +2

      Hi Liz! We love your comments. They inspire us more than you realize so thank you for all the support!

  • @mikejconover
    @mikejconover 2 роки тому +3

    Can't stop laughing from the dramatic reenactment of the chain falling off. epic getting flicked off!

  • @LoranMaes
    @LoranMaes 2 роки тому +5

    There's like two people atm who are trying to become a pro triathlete that I would love to see succeeding and it's you Miguel, and Ari Klau.
    You two motivate me to train hard aswell and to become a great triathlete too :)

    • @FreestyleTri
      @FreestyleTri  2 роки тому +1

      Glad we can be of service. Keep truckin!!

  • @michaelellison8329
    @michaelellison8329 2 роки тому +1

    You guys are the best! How was the race course when you guys won Napa Valley and are you doing it this year.

  • @andrewluneau3193
    @andrewluneau3193 2 роки тому

    Miguel my man, if 2021 was your first effort into Triathlon I have no doubt you're going to excel. Your work effort and talent is already miles ahead of a lot of people with their pro card

  • @mikejconover
    @mikejconover 2 роки тому +4

    Woohoo another video! Any day you upload a video is a good day! :) Where do you get your gym workouts from? I can't ever find any tri specific weight lifting programs.

    • @FreestyleTri
      @FreestyleTri  2 роки тому

      We were both fortunate enough to participate in college lifting programs for swimming so we keep it pretty in line with what we learned from that experience: heavier free weight for activation, core strength against resistance, functional movement and balance, etc

  • @craigbowles6336
    @craigbowles6336 2 роки тому +4

    Love it! I totally get the need to have a habit/routine you can focus in on. Although 4:45 is still crazy haha

  • @chrisnelson7433
    @chrisnelson7433 2 роки тому +1

    Beast mode! Cheering you guys on!

  • @NICOLE-dm5zp
    @NICOLE-dm5zp 2 роки тому

    I've just started watching your UA-cam as I've just started triathlon training and I absolutely love it...I get injured abit as I don't think I warmup properly. Do you guys have a video tutorial of how to stretch and warmup that we could follow? x

  • @TheBritishActingCoach
    @TheBritishActingCoach 2 роки тому

    The dramatic reinactment!!! Brilliant. Enjoy the effort you guys go to, thanks for entertaining me on this sick day :)

  • @alyssac4806
    @alyssac4806 2 роки тому

    u got me AGAIN from that reenactment 😭😂 such a good video ❣️

    • @FreestyleTri
      @FreestyleTri  2 роки тому +1

      Hahhaha that's probably our favorite scene we've ever made

  • @joshputz9918
    @joshputz9918 2 роки тому

    This is literally my favorite triathlon channel! Love the content and sneak peak into your lives and training!

  • @hilarymauch2481
    @hilarymauch2481 2 роки тому

    Thank you for the video! Glad to see you’re back to training. I’m excited to watch your adventure this race season! Let’s good this!

  • @edielinus101
    @edielinus101 2 роки тому

    Omg that dramatic reinactment has made my day hahaha, love your channel so much guys! Please keep on doing what you're doing it's so motivating and shows that triathlon training & learning from past experiences doesn't have to always be so serious, you can have a laugh too!

  • @mattwise5556
    @mattwise5556 2 роки тому

    So excited to watch you compete this year. You and Jenna make me want to be a better athlete, live a healthier lifestyle, and one day consistently wake up early for workouts haha

  • @mlegrand
    @mlegrand 2 роки тому

    Oh damn! You two are about to get swwwollllll Another great video! And that bag does look good. For tri and all the camera gear. 👍

  • @melissababich9054
    @melissababich9054 2 роки тому

    Awesome, thanks for a glimpse! Can you do one for jenna too?

  • @troycollett8540
    @troycollett8540 2 роки тому

    Can’t wait to see how you progress through 2022

  • @zepols86
    @zepols86 2 роки тому

    congratulations on the successful 2021 year, I enjoyed following you two the whole year, can't wait to see what you both accomplish this year.

    • @FreestyleTri
      @FreestyleTri  2 роки тому

      Thank you! We’ll do our best 👍🏽

  • @willietatum5116
    @willietatum5116 2 роки тому

    This video was unbelievably inspiring! I’m pulling with you.

  • @sierrabergsgaard5314
    @sierrabergsgaard5314 2 роки тому +1

    Excited to watch this season unfold for you! Can we get an update on Jenna freaking Hofflers plan?

  • @yukashi5410
    @yukashi5410 2 роки тому

    Have my like, have my sub
    You are an inspiration for so many people and the fact that you can do it together with Jenna makes this UA-cam channel so unique.
    Keep up the amazing work, the great videos en the down to earth comments and jokes.
    Big kuddos,
    Dayok

  • @bostonnews1776
    @bostonnews1776 2 роки тому

    Great video A+ for getting up early and getting done.

  • @davishallman6331
    @davishallman6331 2 роки тому

    I absolutely love this video. I’m starting to train for my first trip to age group nationals this August.

  • @joemalone4322
    @joemalone4322 2 роки тому

    Inspiring Miguel. Good luck to you and look forward to following the journey.

  • @dominicpollizzi_tri
    @dominicpollizzi_tri 2 роки тому

    That re-enactment of the chain dropping was hilarious 😂 btw I got a 'K-Edge Braze on Chain Catcher' last year which has helped a lot. It's saved me a couple times and I'd definitely recommend one or something similar if it fits the Felt
    Awesome seeing this next level commitment to becoming a better you. Hope to see you guys at some races this year!

    • @FreestyleTri
      @FreestyleTri  2 роки тому

      Great rec! Need all the help I can get until I get the whole group set replaced!

  • @carterzerweck3545
    @carterzerweck3545 2 роки тому

    LET’S GO! Love the grind and love the hustle. And those St. G clips brought back fond memories from the bike leg

  • @costad1
    @costad1 2 роки тому

    Thanks for sharing your experience.

  • @zenskempenaers4983
    @zenskempenaers4983 2 роки тому

    I really enjoy you're video's! They are inspiring and motivating me to become a better "me"! Keep the good work up!

  • @mitchpetitfrere
    @mitchpetitfrere 2 роки тому

    Loved this video (and all the others!). Wishing you both success with your 2022 goals 💪🏽

  • @HollyDunnDesign
    @HollyDunnDesign 2 роки тому

    Super interesting to hear your thoughts on the past season! Will you be doing another featuring Jenna’s reflections? Can’t wait to see how you both do over the next year :)

  • @Anna-kj3js
    @Anna-kj3js 2 роки тому

    Good for you! 💪🏼🤙🏼

  • @vanessawei7144
    @vanessawei7144 2 роки тому

    really awesome content. Informative, fun to watch and super high quality. You are going to grow very very fast! I wish you the best for your journey and upcoming races

    • @FreestyleTri
      @FreestyleTri  2 роки тому

      Thanks! We’ll keep doing our best 🤙🏽

  • @CedricMurillo
    @CedricMurillo 2 роки тому

    Enjoy this new adventure!!! Full time Athlete and UA-camr, what else?? 😍
    Can't wait to see your next videos!!

  • @chrisstrider
    @chrisstrider 2 роки тому

    Have great seasons

  • @RenewalFitCoach
    @RenewalFitCoach 2 роки тому

    You guys should share more about you. Like what were you doing before dull time UA-cam? Why’d you make the switch? Why move to CA? Where do you live? What were you competing before 70.3? My husband and I watch your videos and always feel like we’re missing some story, but looking at the first videos it looked like we didn’t.

    • @FreestyleTri
      @FreestyleTri  2 роки тому +1

      We always tell ourselves that we wish we started UA-cam earlier. This is a perfect reason why… but we will definitely add more backstory in the future!!

  • @drym3943
    @drym3943 2 роки тому

    4:20 is that Ari Klau in 3rd.

  • @neilreynolds432
    @neilreynolds432 2 роки тому

    Stunning video guys

  • @kaoserdnase
    @kaoserdnase 2 роки тому

    Impressive

  • @damu6678
    @damu6678 2 роки тому +3

    Great video! Is Jenna going next?

    • @FreestyleTri
      @FreestyleTri  2 роки тому +2

      If enough people like this comment, she said she’ll do one for herself!!

  • @elinedelasorte51
    @elinedelasorte51 2 роки тому

    Can you do a UA-cam video on warming up before running? Looks great!

    • @FreestyleTri
      @FreestyleTri  2 роки тому

      we'll try to include it in an upcoming video, for sure!

  • @rbcism
    @rbcism 2 роки тому

    That’s awesome! Look forward to following you as a pro and Jenna keep being as great as your are! Thanks for sharing

  • @daniellehenny2307
    @daniellehenny2307 2 роки тому

    Calves ALWAYS FTW

  • @eitanshushu
    @eitanshushu 2 роки тому

    i thought one of the perks of being a pro is getting up at 8am. you dont have a 9 to 6 job afterwards.

  • @tobysmith4662
    @tobysmith4662 Рік тому

    How many hot dogs to eat weekly is the right number?

  • @michaeltalles8512
    @michaeltalles8512 2 роки тому

    Yo Miguel do you still need a 105 165mm power meter stages? I’m selling one

  • @jonathansumilang9220
    @jonathansumilang9220 2 роки тому

    how do you like Sleep Eight now? any issues ....??

    • @FreestyleTri
      @FreestyleTri  2 роки тому +1

      Still love it several months later. It’s surprisingly smart when it comes to the temp adjustments. Set it and forget it…

  • @isabellekitze
    @isabellekitze 2 роки тому

    Yes Jenna roast Miguel for his corniness