yoga for flat stomach part 1 By Master Praveen Kumar Verma

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  • Опубліковано 21 жов 2024
  • play.google.co...
    www.yoganow.co.in
    • #yogaNow #praveenyoga ...
    Dear Friends,
    Finally I am pleased to announce that after my so much work on my yoga app, final its live now to download on any androied phone. this is very useful application for all the yoga lovers. I tried to design some category and concept for all kind of level. there are so many small small things we usually avoid during our practice so I tried to explain all these technique, alignment, adjustment, modification, variation, option, contraindication, and breathing technique.
    Price is very genuine in India and other country, I will welcome to your all feedback. please support me blessing me as you always do. I am attaching that link by which you can download this app. Even on website link. You can use both.
    thank you very much
    Love and Regards
    Master. Praveen Kumar Verma
    PraveenYoga

КОМЕНТАРІ • 103

  • @ruchiwalia892
    @ruchiwalia892 2 роки тому +1

    It's amazing yoga session... 👍🙏 Thanks alot🙂

  • @mamunkhanbabu7996
    @mamunkhanbabu7996 2 роки тому +1

    বাহ খুব সুন্দর।

  • @archanasingh5892
    @archanasingh5892 2 роки тому +1

    Simply Wonderful

    • @PraveenYogaAcademy
      @PraveenYogaAcademy  2 роки тому

      Thank you for taking interest in PYA, for more details about our yoga courses visit wesite: praveenyogaacademy.exlyapp.com
      Om Shanti

  • @pavitrayoga2590
    @pavitrayoga2590 3 роки тому +1

    So wonderful exercise Sir 😊😊

  • @suchitranagarkar4593
    @suchitranagarkar4593 5 років тому +3

    Praveen sir, Good Morning to u and my Good morning with ur yoga 😃😃 Very very greatful to u!!

  • @GurpreetKaur-hm9nl
    @GurpreetKaur-hm9nl 5 років тому +2

    Your explanation is very good ...👍👍👍🙏🙏 thanku for vedio it's really helpful

  • @hetalgandhi1181
    @hetalgandhi1181 4 роки тому +1

    V nice

  • @lisaannmaya9906
    @lisaannmaya9906 5 років тому +3

    Thanks you very much sir you doing a great job

  • @elisangelayoga
    @elisangelayoga 5 років тому +4

    Amazing postures! Your videos is very helpful.🙏

    • @PraveenYogaAcademy
      @PraveenYogaAcademy  5 років тому +1

      thanks a lot my dear....
      Now I am visiting in Indore, India 5-6 jan, 19 and Mumbai on 07th jan,19 for my YOGA WORKSHOP, please keep in touch for more update. with Love Praveen. and very soon I am going to my Yoga application for ios and anderoied phone, Please support me for it.
      ua-cam.com/video/ZJxlS74Y4WQ/v-deo.html
      facebook.com/masterpraveenkumar.verma
      www.praveenyoga.com
      instagram.com/masterpraveen81/?hl=en
      masterpraveen81@gmail.com

  • @sailajaganti2249
    @sailajaganti2249 5 років тому +2

    Very useful videos master we are practicing daily thank you so much

  • @aabharani2877
    @aabharani2877 4 роки тому +1

    Amazing yoga praveen ji

  • @kelilieberman4963
    @kelilieberman4963 2 роки тому

    Nice , very helpful instruction thank you

    • @PraveenYogaAcademy
      @PraveenYogaAcademy  2 роки тому

      Thank you for taking interest in PYA, for more details about our online yoga courses visit website: praveenyogaacademy.exlyapp.com
      Om Shanti

  • @nakshatramala2128
    @nakshatramala2128 5 років тому +3

    Excellent sir.Than q u very much sir. It's so useful people like me..
    Really you done great job sir

  • @prakashkaur9389
    @prakashkaur9389 3 роки тому

    Excellent 👍

  • @sulati8596
    @sulati8596 3 роки тому

    kereeen habizzz

  • @sivaraman2581
    @sivaraman2581 5 років тому +3

    Master u'r video is very helpful, nice explain Thank you.

    • @PraveenYogaAcademy
      @PraveenYogaAcademy  5 років тому

      thanks a lot my dear
      Now I am visiting in Indore, India 5-6 jan, 19 and Mumbai on 07th jan,19 for my YOGA WORKSHOP, please keep in touch for more update. with Love Praveen. and very soon I am going to my Yoga application for ios and anderoied phone, Please support me for it.
      ua-cam.com/video/ZJxlS74Y4WQ/v-deo.html
      facebook.com/masterpraveenkumar.verma
      www.praveenyoga.com
      instagram.com/masterpraveen81/?hl=en
      masterpraveen81@gmail.com

  • @reshmak1245
    @reshmak1245 5 років тому +3

    Thank you pravin sir, video dekhakr practice karte he, felling better 👏👏

    • @PraveenYogaAcademy
      @PraveenYogaAcademy  5 років тому

      thank you so much for your comments for my all video... pls keep blessing me
      Now I am visiting in Indore, India 5-6 jan, 19 and Mumbai on 07th jan,19 for my YOGA WORKSHOP, please keep in touch for more update. with Love Praveen. and very soon I am going to my Yoga application for ios and anderoied phone, Please support me for it.
      ua-cam.com/video/ZJxlS74Y4WQ/v-deo.html
      facebook.com/masterpraveenkumar.verma
      www.praveenyoga.com
      instagram.com/masterpraveen81/?hl=en
      masterpraveen81@gmail.com

  • @soumyadash1083
    @soumyadash1083 6 років тому +2

    nicely explain nd demonstrate.i have seen all most all ur videos ..all r superb....

  • @PraveenYogaAcademy
    @PraveenYogaAcademy  5 років тому

    Dear Sweet Yogis see you in Mumbai....
    ua-cam.com/video/pcJ-MRlBwQU/v-deo.html
    The final update about my Yoga Event in Mumbai
    Date 07th January, 2019
    day Monday
    Topic = 3
    (Back Bend, Hip Opening, Yoga Dance)
    Timing 10:30- 12:30 (Back Bending)
    2-4pm = (Hip Opening)
    4-5pm = Yoga Dance
    Address= G3, AJNKYA MEHAR YOGA SHALA
    G7 MALL NEXT TO VERSOVA METRO STATION, ANDHERI WEST, MUMBAI, INDIA
    CONTACT DETAILS
    Mr. Ajnkya = 8082365861
    Ms. Shivani Jivani = 9619178189
    Ms. Shyamili Chokrovarti = 8600022373
    Things need to Bring = 2 yoga Blocks, 1 strap, hand towel, yoga mat,
    Things need to care= Light meal before joining the workshop, please be there at 10am, as we are intend to start at 10:30am,
    please share this video as maximum you can.
    Regards Praveen
    Masterpraveen81@gmail.com

  • @hoainguyenthu6695
    @hoainguyenthu6695 4 роки тому +1

    Thankyou By Master Praveen Kumar Verma .

  • @aabharani2877
    @aabharani2877 4 роки тому +1

    your yoga exercise was very effective i feel better now and thank u so much

  • @lisaannmaya9906
    @lisaannmaya9906 5 років тому +1

    Very good looking to do your class everyday

  • @anujamestry8266
    @anujamestry8266 5 років тому +1

    Very nice sir, I liked your all videos, thanks

    • @PraveenYogaAcademy
      @PraveenYogaAcademy  5 років тому

      thanks a lot my dear...
      Now I am visiting in Indore, India 5-6 jan, 19 and Mumbai on 07th jan,19 for my YOGA WORKSHOP, please keep in touch for more update. with Love Praveen. and very soon I am going to my Yoga application for ios and anderoied phone, Please support me for it.
      ua-cam.com/video/ZJxlS74Y4WQ/v-deo.html
      facebook.com/masterpraveenkumar.verma
      www.praveenyoga.com
      instagram.com/masterpraveen81/?hl=en
      masterpraveen81@gmail.com

  • @indujangid2171
    @indujangid2171 6 років тому

    Great work superb video

  • @shazebkhan7958
    @shazebkhan7958 6 років тому

    Nice demostration .sir u do only yoga for ur body fitness or other gym exercise .asked one question only yoga give us body shape same like u.plz reply must

  • @anuarasu9553
    @anuarasu9553 5 років тому +1

    Really your teaching very nice sir.

    • @PraveenYogaAcademy
      @PraveenYogaAcademy  5 років тому

      thanks dear Anu
      pls do it every day ok.
      pls keep in touch and let me know your name and from where you belong. i'm starting making group on whats ap as location wise.
      masterpraveen81@gmail.com
      +84 92 9683315 whats ap no
      with regards and Love Praveen 🙏🏼

  • @reshmak1245
    @reshmak1245 5 років тому +2

    Great sir, nice explaining Thanks

  • @lorenaperez4307
    @lorenaperez4307 3 роки тому

    Excelente, gracias

  • @shalinik1330
    @shalinik1330 5 років тому +1

    Really u r teaching very nice sir u did well tq for this episode

    • @PraveenYogaAcademy
      @PraveenYogaAcademy  5 років тому

      thank u so much dear Shalini ji,
      Now I am visiting in Indore, India 5-6 jan, 19 and Mumbai on 07th jan,19 for my YOGA WORKSHOP, please keep in touch for more update. with Love Praveen. and very soon I am going to my Yoga application for ios and anderoied phone, Please support me for it.
      ua-cam.com/video/ZJxlS74Y4WQ/v-deo.html
      facebook.com/masterpraveenkumar.verma
      www.praveenyoga.com
      instagram.com/masterpraveen81/?hl=en
      masterpraveen81@gmail.com

  • @varshakaduskar7959
    @varshakaduskar7959 5 років тому

    Superb 👌👌👌👌👌👌

  • @adityasawdekar8147
    @adityasawdekar8147 8 років тому +2

    Thank you Master Praveen Verma. I practiced watching this video and feel better. I did 2 rounds

  • @manjushakottakota3636
    @manjushakottakota3636 5 років тому

    Very very good yoga mastarrr 👍

  • @coolduedrops9848
    @coolduedrops9848 5 років тому +3

    Sir, I'm not feeling in the abs. I feel it more on my neck. Kindly guide me...

  • @godsgrace885
    @godsgrace885 6 років тому

    I like ur videos,d way u demonstrate d postures is awesome.keep it up

  • @sangeethageorge1504
    @sangeethageorge1504 5 років тому +1

    thank you so much sir its evry helpful god bless u

    • @PraveenYogaAcademy
      @PraveenYogaAcademy  5 років тому

      thanks a lot
      play.google.com/store/apps/details?id=org.yoganow.sample
      www.yoganow.co.in
      ua-cam.com/video/jT59qCRywAI/v-deo.html
      Dear Friends,
      Finally I am pleased to announce that after my so much work on my yoga app, final its live now to download on any androied phone. this is very useful application for all the yoga lovers. I tried to design some category and concept for all kind of level. there are so many small small things we usually avoid during our practice so I tried to explain all these technique, alignment, adjustment, modification, variation, option, contraindication, and breathing technique.
      Price is very genuine in India and other country, I will welcome to your all feedback. please support me blessing me as you always do. I am attaching that link by which you can download this app. Even on website link. You can use both.
      thank you very much
      Love and Regards
      Master. Praveen Kumar Verma
      PraveenYoga

    • @nadupurupydiraju8568
      @nadupurupydiraju8568 5 років тому

      Thanks Praveen verma Garu very nice video I 👍 and watching & I am following

  • @preetiagaskar398
    @preetiagaskar398 5 років тому +2

    Great workout. Thank you.

  • @tasneemjamena4720
    @tasneemjamena4720 2 роки тому

    Thank you sir 🙏

    • @PraveenYogaAcademy
      @PraveenYogaAcademy  2 роки тому

      Thank you for taking interest in PYA, for more details about our online yoga courses visit website: praveenyogaacademy.exlyapp.com
      Om Shanti

  • @alokneware6375
    @alokneware6375 4 роки тому +1

    Thank you sir

  • @linjawadjawad7407
    @linjawadjawad7407 4 роки тому

    Gorgeous👏👏👍

  • @komalsoni6818
    @komalsoni6818 5 років тому +2

    How I can contact you sir. I am from chandigarh

    • @PraveenYogaAcademy
      @PraveenYogaAcademy  5 років тому

      hi Komal, I am from hisar, Haryana, I m visiting in indore and Mumbai next month. you can reach me...masterpraveen81@gmail.com

  • @karinadasilva2142
    @karinadasilva2142 2 роки тому +1

    🙌🙌🙌😍🇦🇷

  • @machinengage
    @machinengage 7 років тому +2

    Relax basically relax and relax

  • @anchalsharma4305
    @anchalsharma4305 5 років тому +1

    Thank you so much

  • @erum039
    @erum039 5 років тому

    Salam ..sir ..I like your videos ..

  • @t-y.a_g-i.
    @t-y.a_g-i. 5 років тому

    Nic video ....sir

  • @NeerajSharma-jx4gw
    @NeerajSharma-jx4gw 9 років тому +1

    A wonderful person.

    • @PraveenYogaAcademy
      @PraveenYogaAcademy  7 років тому +1

      thanks brother

    • @nehachawla7367
      @nehachawla7367 6 років тому

      Nice pravee I like it u r Yoga thanks

    • @nehachawla7367
      @nehachawla7367 6 років тому

      Plz send u r yoga center address

    • @swarnagowri1469
      @swarnagowri1469 5 років тому

      Thanks Praveen sir.yor videos & yoga teaching very nice. I'm practice daily. PL send more videos.

  • @vivo-il2ox
    @vivo-il2ox 5 років тому +1

    Who can have a back pain, what can he do this exercise?

    • @PraveenYogaAcademy
      @PraveenYogaAcademy  5 років тому

      Thank you so much my dear. no dear, you please avoid all the core related practice if u hv back pain..
      play.google.com/store/apps/de...
      www.yoganow.co.in
      ua-cam.com/video/jT59qCRywAI/v-deo.html
      www.praveenyoga.com
      Dear Friends,
      Finally I am pleased to announce that after my so much hard work about 2 years on my yoga app, ( YOGA NOW, Praveen Yoga) finally its live now to download from any android phone. this is very useful application for all the yoga lovers. I tried to design some category and concept for all kind of level, ( BEGINNER to INTERMEDIATE to ADVANCE ) there are so many small small things we usually avoid during our practice so I tried to explain all these technique, alignment, adjustment, modification, variation, option, contraindication, and breathing technique. I also add one Yoga Asana Pose gallery which i will updated time to time with so many variation.
      Price is very genuine in India and other country, I will welcome to your all feedback. please support me blessing me as you always do. I am attaching that link by which you can download this app. Even on website link. You can use both.
      thank you very much
      Love and Regards
      Master. Praveen Kumar Verma
      PraveenYoga

  • @maryanthony7023
    @maryanthony7023 6 років тому

    nice work

  • @jayant9819451794
    @jayant9819451794 7 років тому

    thks for the reply praveeen...are there any other asanas for flat stomach to prevent further back pain...

  • @sanataniamityadav6969
    @sanataniamityadav6969 6 років тому

    आपका विडियो से बहुत कुछ सीखने मिल रहा भैया

  • @varshakaduskar7959
    @varshakaduskar7959 5 років тому +1

    Back pain ho Raha ho to kya Kare plz help

  • @suchetathigale493
    @suchetathigale493 5 років тому +1

    Sir abaj thoda bafa karo sunae nhi deta please thanks

  • @sushmasaini6631
    @sushmasaini6631 5 років тому

    Thanks you

  • @manjupolisetty5870
    @manjupolisetty5870 5 років тому +1

    Audio is not loud enough

  • @poonampoojary24
    @poonampoojary24 5 років тому +1

    Nice

    • @PraveenYogaAcademy
      @PraveenYogaAcademy  5 років тому

      thanks dear
      Now I am visiting in Indore 5-6 jan, 19 and Mumbai on 07th jan,19 for my YOGA WORKSHOP, please keep in touch for more update. with Love Praveen. and very soon I am going to my Yoga application for ios and anderoied phone, Please support me for it.
      ua-cam.com/video/ZJxlS74Y4WQ/v-deo.html
      facebook.com/masterpraveenkumar.verma
      www.praveenyoga.com
      instagram.com/masterpraveen81/?hl=en
      masterpraveen81@gmail.com

  • @jishmaranjith1892
    @jishmaranjith1892 6 років тому

    Thank you praveen master very good explanation

  • @rakhigurbani3377
    @rakhigurbani3377 5 років тому

    bless u hearthly u really help us

  • @ashakhanchandani9353
    @ashakhanchandani9353 7 років тому

    nice video doing it daily love u dear

  • @reenasheokand5142
    @reenasheokand5142 4 роки тому +1

    Namste sir

  • @nabeelaejaz4005
    @nabeelaejaz4005 5 років тому

    😊thanx sir

  • @jayant9819451794
    @jayant9819451794 8 років тому

    hi pravee ...One with back pain can do this asana?

    • @PraveenYogaAcademy
      @PraveenYogaAcademy  7 років тому

      sorry for my late reply dear..
      better to avoid it... bcs it can be lead to more back pain...

  • @manjitkaur-fj2lv
    @manjitkaur-fj2lv 6 років тому

    Do i need to do dieting along with flat belly yoga

    • @SSMN2492
      @SSMN2492 5 років тому +1

      No fried food , Rich sweets, less rice and bread.More fresh juices and greens

  • @emanuelefatucchi1820
    @emanuelefatucchi1820 5 років тому +1

    yoga

    • @PraveenYogaAcademy
      @PraveenYogaAcademy  5 років тому

      Please download my latest App YOGA NOW for more Yoga Video and follow me on Intsgram and face book.
      play.google.com/store/apps/details?id=org.yoganow.sample
      www.yoganow.co.in
      www.praveenyoga.com
      instagram.com/masterpraveen81/
      Face Book
      master praveen kumar verma
      Praveen Yoga

    • @PraveenYogaAcademy
      @PraveenYogaAcademy  5 років тому

      Please download my latest App YOGA NOW for more Yoga Video and follow me on Intsgram and face book.
      play.google.com/store/apps/details?id=org.yoganow.sample
      www.yoganow.co.in
      www.praveenyoga.com
      instagram.com/masterpraveen81/
      Face Book
      master praveen kumar verma
      Praveen Yoga

  • @nitamistry2877
    @nitamistry2877 4 роки тому

    Thank you sir