are YOU too attached to your therapist?

Поділитися
Вставка
  • Опубліковано 5 чер 2023
  • The first 1,000 people to use the link will get a 1 month free trial of Skillshare skl.sh/katimorton05231
    Feeling overly attached to our therapist can be a confusing feeling. We can think that it is because of our trauma, unhealthy relationships, or that something is wrong with us. We may ask ourselves: am I too attached to my therapist? or am I too close to my therapist? The truth is that being attached to our therapist isn't a bad thing, in fact, it's actually helpful in our healing process. Whether we struggle with depression, anxiety, are healing from trauma, or something else attachment in therapy helps us see what is it we need to work on. It can help guide the process in therapy or at least shed light on the ways we are affected by our past. That's because this attachment is really transference, and the way we are interacting with our therapist is usually the way we have interacted or wanted to interact with other important people in our lives (like our parents or other caregivers).
    4 things NOT to say to your therapist: • 4 Things NOT to Say to...
    What to expect in your first therapy session: • What to Expect During ...
    My therapy journey... • Going through some lif...
    I'm Kati Morton, a licensed therapist making Mental Health videos!
    --
    MY BOOKS (in stores now)
    Traumatized geni.us/Bfak0j
    Are u ok? bit.ly/2s0mULy
    ONLINE THERAPY
    While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: betterhelp.com/kati
    Join this channel to get access to perks:
    / @katimorton
    PATREON www.katimorton.com/kati-morto...
    YOU CAN SUPPORT THE CHANNEL BY SHOPPING WITH OUR AFFILIATE LINKS
    Instacart: www.instacart.oloiyb.net/y2j2GB
    Amazon: www.amazon.com/shop/katimorton
    PARTNERSHIP
    Linnea Toney linnea@underscoretalent.com
    PLEASE READ
    If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

КОМЕНТАРІ • 180

  • @Katimorton
    @Katimorton  Рік тому +14

    My mental health & therapy journey… ua-cam.com/video/_lvkvAzd6Yc/v-deo.html

  • @alain_sans_c
    @alain_sans_c 10 місяців тому +21

    I'm always too attached to people who give me a little attention. Because most of the time I'm invisible. So I pay people to listen my story, and since they listen, I'm hooked.

    • @kirsikka3752
      @kirsikka3752 10 місяців тому +5

      Yes. And in addition they are safe and protecitve, like no one has ever been.

  • @maddie_142
    @maddie_142 Рік тому +79

    I feel called out 🤣 This video is coming right after my last session where I fully cried to my therapist because knowing I won't be able to see her forever feels as horrible as waiting for someone to die (which has happened to me too)😭She's the best therapist I've ever had and has literally saved my life. It hurts so much to think about losing one of the few good people in my life

    • @ICG_1687
      @ICG_1687 Рік тому +6

      I totally feel this... ❤

    • @MD-st4wi
      @MD-st4wi Рік тому +7

      Same for me… I became so fond of my therapist that it hurts me to know that one day, I won’t see her anymore.

    • @MD-st4wi
      @MD-st4wi Рік тому +6

      How are we supposed to deal with our feelings ?

    • @s.bibula7585
      @s.bibula7585 Рік тому +3

      @@MD-st4wi hopefully with the skills you've learned during therapy, and if needed, talk about it with another therapist.

    • @ylana4444
      @ylana4444 11 місяців тому +4

      I cried my brains out at my last session with the “best therapist I ever had”….I am now with another therapist and we have discussed it.
      I’ve come to realize… the reason why I fell in love with her so deeply?
      It has to do with the timing of
      your own journey. Meaning..the stuff you’re going through now is different than the stuff you went through before etc…It has to do with your childhood wounds yes….but “the timing of my journey” was eye opening.

  • @mlkirkl09
    @mlkirkl09 Рік тому +43

    I am so scared of this happening. I don't want her to be humiliated. My mental disorders cause me to overly attach to people.

  • @syedadil8970
    @syedadil8970 Місяць тому +2

    I love Kati so much. She didn't call it unhealthy or bad, but attachment one needs to work on. So beautiful and sensitive.

  • @thomas.loyens
    @thomas.loyens 5 місяців тому +8

    I’ve just been some of the hardest days of my life. I was already going through a deep depression with chronic suicidal ideation. Because of this and several other reasons I got extremely attached to my therapist. I started developing feelings for her and felt safe with her. She also struggled with installing boundaries, so that made it even more difficult and confusing. But it came to a point where she couldn’t handle my attachment anymore and cut off the appointments. I know she’s only human, and everyone has their limits. But it was devastating and I was in some of the most pain I ever endured. I almost killed myself. Luckily with the help of one of my best friends I pulled through. Never give up!

    • @Reverse-nk4le
      @Reverse-nk4le 3 місяці тому

      Please provide details.
      I have also suic Cid dal .
      Your therapist also attached with you. Yes or no

  • @selfsabotagingbanana0451
    @selfsabotagingbanana0451 Рік тому +32

    I could never get attached to a therapist, because I know exactly that when I leave the therapy session someone else will come after me who has probably worse issues than me and who is probably an overall more interesting person than me. The thought of anyone ever caring for me is so far out of reach at this point that I already feel abandoned before I even get to know people. That feeling is so hurtful sometimes that I`d rather live under a rock feeling nothing than ever having to interact with another human being again.

    • @LessThanThree76
      @LessThanThree76 Рік тому +2

      Same.

    • @santaskiddo7503
      @santaskiddo7503 Рік тому

      Me too.. me too

    • @santaskiddo7503
      @santaskiddo7503 Рік тому +2

      @Cat O yeah, therapists are meant to ethically challenge you. to get you to speak of the uncomfortable. otherwise they're not even doing their job properly.

    • @lizdestefano4905
      @lizdestefano4905 2 місяці тому +1

      Same here, But I'm secretly attached to her so I don't tell her but I'm secretly. Like a male thoughts and fantasies.

    • @nataliramirez6497
      @nataliramirez6497 Місяць тому

      Wow you just described my heart, spot on. and I'm BPD up the wazoo. Your writing is beautiful, so I doubt your perceptions of yourself are entirely correct 🤔😊 Aka the same thing that I think, so idk I'm not sure what my logic is doing rn....

  • @Wilfoe
    @Wilfoe 6 місяців тому +7

    I developed a crush on my psychologist at some point. I didn't mention it because I was concerned that she would say we shouldn't work together anymore, which I thought wouldn't be worth it since she really was helping me a lot. The crush went away after a few months.

  • @DrPatrickKingsep
    @DrPatrickKingsep Рік тому +62

    Kati, as a clinical psychologist, I appreciate your reflection of Carl Rogers' core values of congruence, empathy, and unconditional positive regard in your approach to therapy. Your candid dialogue on transference, and your empathetic story of Rebecca, reveal the shared journey that therapy is. Your work is an encouraging reminder of the significant impact and delicate balance required in our profession. Keep inspiring 🙂

  • @Christina-mz6gz
    @Christina-mz6gz Місяць тому +1

    I don’t know what I would do if I lost my analyst. I’m coping with a huge loss and if I lost her, I have no idea what I would do. So sorry you lost your therapist at such a crucial time!

  • @tatteredquilt
    @tatteredquilt Місяць тому +2

    I saw a therapist for over 5 years, and relapsed with a restrictive eating disorder, losing %40 of my starting weight. She told me relapse was unnecessary (she was in recovery for booze, and a CADAC), and when I got back from the place I'd been sent after my coworkers did a formal intervention, and shipped my butt from the intervention to the airport (I worked as a detox RN at a drug and alcohol rehab center, so they had connections and speed dial to the airlines), and this therapist told me that she no longer saw patients. No goodbye, no anything... 5 1/2 years for nothing. She did a lot that wasn't OK (her "favorite" patient was well known as her favorite to all of her patients - she wasn't anyone different than the rest of us). I've seen some good therapists (and am very fortunate now to be in therapy with someone who has 40+ years of experience with eating disorders), but that one who bailed hurt.

  • @carlcarlsson5448
    @carlcarlsson5448 Рік тому +12

    Haha i laughed so hard when you started talking about transference. I want my therapist to be my best friend, mom, girlfriend, want to have an affaif with her and want her to be my therapist all at once. No "or". My transference sometimes feels all over the place and then i get really confused 😂. But it feels like we are making some progress and i'm really glad i found the courage to open up to her about that :)

  • @rutheshowalter8504
    @rutheshowalter8504 8 місяців тому +7

    Thank you Kati for this post!
    Someone mentioned that their therapist is 20 years younger and the age gap would to negate potential problematic attachment issues.
    Except:
    My therapist was a man 20 years younger (I'm a 63 year old woman in a very stable and happy marriage) but surprisingly, that didn't stop a very strong attachment from forming for me. I'm not working with him at present but I still get waves of longing and homesickness to connect with him again. It was all online and audio only. I have continued to maintain a light messaging connection with him but I'm trying to space that out.
    He filled a very specific need I have around unconditional love and not turning away. The whole thing reveals to me how I experienced abandonment even though my family was very intact and loving. The intense care I got from this therapist was what I needed as a child. I thought I got to a point of real healing but it seems like I have more work to do.
    I miss him so much and get waves of grief that stop me in my tracks. When I do, I try to comfort my younger self and be kind and gentle toward myself just as I would my own child. I sing to myself, rock myself, pat my heart, be present with myself...allow myself to feel what I feel without judgement.
    This post and all the comments are very interesting and helpful to me. Who knew there were so many of us out there struggling with attachment to our therapist! Do therapists realize what it's like on our end?

    • @SaveTheChildern_
      @SaveTheChildern_ 2 місяці тому

      Thank you for sharing ❤ She did another video where she said it good to talk to their therapists about that ..

    • @rutheshowalter8504
      @rutheshowalter8504 2 місяці тому

      @@SaveTheChildern_ Thanks! Could you share the title or link of the video you mention?

  • @musical_kait
    @musical_kait Рік тому +41

    Thank you for making this video and showing people it's ok!
    I am a therapist and have struggled with my own attachment to my therapist. We talked about it a lot at times because I was feeling embarrassed and ashamed or angry. It ended up being so helpful to lay it out there and work through those feelings. She recently took a break and it has been really hard but it would have been even worse if we hadn't talked through the attachment throughout our relationship. I strive to do the same with my clients as it comes up.

  • @gagecarty4290
    @gagecarty4290 Рік тому +4

    When attachment is supportive, it can always be a good thing

  • @lsisak7651
    @lsisak7651 Рік тому +60

    Get out now if your attached in an unhealthy way. I kept it going because I was attached lol and it all blew up in my face when the therapist I depended on abruptly ditched me with nothing to replace her. It hurt and messed me up on top of all the trauma she added more.

    • @albussnape2
      @albussnape2 Рік тому +14

      @lsisak7651 Same experience. Therapists can cause harm.

    • @mlkirkl09
      @mlkirkl09 Рік тому +6

      I am scared this will happen to me!

    • @danielthomas3057
      @danielthomas3057 Рік тому +2

      Incorrect use of your. Should be you're.

    • @lopachilla
      @lopachilla Рік тому +3

      ⁠@@danielthomas3057 “your” was correct. “Your” means ownership, or something that applies to you. “You’re” means “you are.” It wouldn’t make sense to put that down in her sentence.

    • @susank2019
      @susank2019 Рік тому +8

      @@danielthomas3057 I'm sure it's a typo. No need to harass anyone about it.

  • @jessicastricklin
    @jessicastricklin Рік тому +13

    I had a similar experience. I saw a therapist at my university and with COVID, they laid her off. I was devastated!

  • @godisverygay
    @godisverygay Рік тому +15

    i think the relationship to my therapist is pretty healthy & professional, but therapy is ending soon (in about 4 months) and i'm SO scared. i've been with her for almost five years now, started when i was 14 and ever since then, she was the only stable, constant adult in my life. she has helped me grow so much, she helped me get through things i never thought i could handle and i don't feel ready to leave her. i don't know if i'm actually not ready, or if i'm just scared, but the whole situation makes me wanna relapse and do worse again. nobody understands how much it scares me, they know its hard but they don't get what big of a deal it is to me. i genuinely don't believe i can live without therapy. i can't lose the only caring adult in my life rn. i still have so many struggles, i still have so much work to do and i can't do it all by myself

    • @AmaraEagle
      @AmaraEagle 7 місяців тому +2

      How did you cope with the ending when it came? I hope you are doing well

    • @nataliramirez6497
      @nataliramirez6497 Місяць тому

      How are you doing now? It's been six months since therapy finished and one year since this comment.
      I wish you the best. Relapsing... sometimes it happens. It's important to not go it alone, in some way.

  • @robinvogt1472
    @robinvogt1472 Рік тому +5

    I was very attached to my therapist to me she was more then a therapist after many years with her she decided to retire i was angry felt abandon by her she really was different on so many levels never knew anyone like her and i had many therapist she was always there i would email she got back to me she was like the sister i lost its still fresh i miss her its only been 3 weeks i feel left out in the world i dont have family most passed away lost my sister years ago she filled that void thank you for this video

  • @LessThanThree76
    @LessThanThree76 Рік тому +9

    Due to childhood emotional neglect and abuse, I sometimes sense that I could get attached - but then I remember it’s just their job and I’m not special in any way. So many people got it so much worse than me, so why would a therapist take pity in my story and care for me.

  • @takouhiejensen6205
    @takouhiejensen6205 2 місяці тому +1

    This was so helpful. I was ready to terminate therapy and this helped me realize, there's a lot I still want to look at and work on. Thank you so much!

  • @Vander_Venom
    @Vander_Venom Рік тому +13

    Your videos have helped me make peace with the fact that I will not always have the same therapist. Things will change and I will always be able figure out how to get through that process

  • @brianarbenz1329
    @brianarbenz1329 8 місяців тому +5

    I believe therapy should be used for measurable goals involving healing from specific problems. Not for just general purposes of feeling better. Sometimes people just keep going without defined reasons and it can become a substitute for healthy social connection. That can slow down a person's progress. A good therapist recognizes when the sessions have gotten away from goals and will suggest that it's time to discontinue.

  • @blynn8837
    @blynn8837 Рік тому +10

    This video is so important. This all only works if the therapist has healthy boundaries themselves though. I had one with little to no boundaries, and another who "fired" me immediatley after the same red flag you're talking about working through.

  • @ylana4444
    @ylana4444 Рік тому +9

    I fell in love with my therapist head over heels. We talked about it, but it didn’t make it go away. :)

    • @PraveenSrJ01
      @PraveenSrJ01 Рік тому +2

      I had a similar experience with an attractive female therapist in 2008:2009 when I was 25 years old.

    • @luckyjaff855
      @luckyjaff855 3 місяці тому +2

      I am in this situation right now 😢

  • @lynylcullen8370
    @lynylcullen8370 Рік тому +1

    Thank you again for asking the questions that pop up for me…& sometimes I do not even know what the real question is. Love all your hard work on content and being REAL

  • @Densoro
    @Densoro Рік тому +8

    This is so fresh for me. I got partway through an education in therapy, so therapists kept telling me that they didn't have anything new to teach me. My CPTSD got so bad that I couldn't hold down a job due to stress-induced seizures.
    Then I found a trauma specialist who _could_ broaden my horizons for therapy. Every session, there was some new thought experiment, some new methodology, some new insight. They were able to engage with me on my fears as an LGBT person, the artistic pursuits I'd fallen out of -- really personalize my treatment. It was electrifying. I was finally making _progress._
    They reached the next stage of their education and had to leave the company, and just like you Kati, I asked if there was some way I could come with them. No dice. They introduced me to their successor -- a nice lady, but she keeps telling me things I already know. I don't fault her for it, but I need the next-level treatment I was getting before.
    This happened right when disability and unemployment started sending their lawyers after me. The paperwork _and the intellectual dishonesty_ made my life a living hell, and I didn't have my first trauma therapist's expertise to help me weather this chicanery.
    I felt weird for asking if I could go with my trauma specialist -- or at least keep sending them song recommendations lol -- but I really appreciate you expressing how normal that is _while also_ upholding the necessary boundaries.

  • @mammakamel
    @mammakamel Рік тому +2

    Everytime i see you face i'm reminded of when i found your videos and what my condition was at the time. It always makes me feel great, knowing i'm handling it. You were there (unknowingly) when it all was at it's darkest, thank you for all your brilliant work.

  • @michaelrogue4513
    @michaelrogue4513 Рік тому +3

    I’ve been listening to Kati for almost a decade, and I love how vulnerable and empowered and grounded in her authenticity to connect on valid experiences in such a light way. So grateful for this insightful and empowering channel and topic. Grateful for you Kati Morton

  • @ouuwaaga9212
    @ouuwaaga9212 Рік тому +4

    you made this video at the perfect time i watched it the day before having a final session with my therapist before we went on break and it's been tearing me up for weeks. i'm incredibly attached to her and might even be outright obsessed with her. it's killing me how much i miss her

  • @Ayatron34
    @Ayatron34 Рік тому +24

    I always have a cynical under-attachment to therapists I see as I always see them as just doing a job and not really caring so I'm just very business like with the points I make in therapy so not emotional. I bottle that up. I look at them the same way others might look at a technician or plumber lol.

    • @emmax0000
      @emmax0000 Рік тому +13

      Same here, I’m always aware that they’re doing a job and that it’s just sort of a transaction

    • @tiptapkey
      @tiptapkey Рік тому +7

      Right. Technically they're our contract employees.

    • @santaskiddo7503
      @santaskiddo7503 Рік тому +6

      @@emmax0000 it depends on how they present themselves and how much extra care they are willing to provide

    • @emmax0000
      @emmax0000 Рік тому +1

      @@santaskiddo7503 agree

    • @yuiitodoro7791
      @yuiitodoro7791 2 місяці тому +1

      But I would add the point that if u allow urself to feel things as they come up in theraphy and explore them ,it would be more productive

  • @musicmom2161
    @musicmom2161 Рік тому +2

    Thank you for this wonderful video. It validates a lot for me.

  • @theologytherapist
    @theologytherapist Рік тому +4

    Thank you so much for sharing your journey through mental health and therapy!

  • @katiesanders96
    @katiesanders96 9 місяців тому +5

    Crying through this whole video. Thank you so much for reassuring us with a completely shame-free perspective.

    • @MsLesset
      @MsLesset 9 місяців тому +2

      Same here.
      Wished it was longer

    • @katiesanders96
      @katiesanders96 9 місяців тому +2

      @@MsLesset ❤️🤗❤️

  • @michaellozano7836
    @michaellozano7836 Рік тому +3

    I love hearing that a therapist utilizes therapy herself. I appreciate my current therapist so much and would be lost without her. Thank you for sharing your constant honesty.

  • @nikkidazz
    @nikkidazz Рік тому +9

    I love this video so much Kati!!! Also i can't help but appreciate the top tier editing, it was 🤌🏼(chefs kiss)

  • @jayl1712
    @jayl1712 9 місяців тому +3

    Ok wow, great info. Thanks for your story. I am new too therapy and was wondering why I was developing a crush for her. Glad to see it’s normal and says more about me and my attachment that I really need to work on. 😅

  • @wolfdreams2000
    @wolfdreams2000 Рік тому +5

    Thank you, Kati 💜
    I've been seeing my therapist for several years(6?)and lately have realized that im definitely attached to her. I know its not an unhealthy attachment, but i had been a tadbit concerned cuz i know id be devastated if she left. Now im not concerned. 😊

  • @quantumphysics7218
    @quantumphysics7218 Рік тому +14

    This video is so incredibly helpful, thank you very much!! I'll learn a lot from your videos and they helped me gain another perspective and sometimes an explanation for a certain behavior or specific feelings. Therefore, thank you for sharing your story, it's so nice and calming, that you are so authentic, honest, and also vulnerable. That helped me a lot with acceptance. Keep going, I love your videos!♡

  • @binahnguyen3006
    @binahnguyen3006 Рік тому

    Say more on anxious-avoidance attachment. Thanks for this video Kati 😊 Yay more info for me to share with my therapist.

  • @PrivateUser737
    @PrivateUser737 9 місяців тому +1

    okay I LOVE that "You are Appreciated" blip on your phone LOL!! Cute editing

  • @codymcgregor4710
    @codymcgregor4710 Рік тому +2

    Katie, I really enjoy your videos. As much as you help others, be there for yourself too. Keep up the good work. :)

  • @angko-pe
    @angko-pe Рік тому +9

    I wish my therapist would have been willing to work with me on this when I told her I was having all kinds of feeling towards her. She just said it was completely normal but would not elaborate any further. I tried bringing it up a couple of more times, saying I sometimes feel like I hate her and sometimes I think she's the most wonderful, again she would just say that it's normal.
    The transference got to be too much for me and I actually had to end therapy with her as she was stirring up too many emotions in me and I felt retraumatised and revictimised.

    • @yorkietot5810
      @yorkietot5810 11 місяців тому +5

      I'm sorry that happened and I know how it feels. A good therapist should be able to have a full, proper discussion about it.

  • @MyLifebyJuliaIRL
    @MyLifebyJuliaIRL Рік тому +6

    i had the same therapist for over 15 years and i recently got a call that i could no longer see her and now they are placing me in group therapy until they can find me another therapist, so it really sucks because she was like my best friend and i know that she couldent be my friend , i suffer with abandonment issues so it sucks that i lost her, im hoping to find another one that will last a long time because its been almost a month that i have not really had a therapist to talk to and im not very excited about group therapy, i know i have to go in order to get a new therapist, it just sucks to start the process all over again im really hoping to find a therapist that will help me as much as she did.

  • @natalie.natalie.natalie
    @natalie.natalie.natalie Рік тому +3

    I wish this special relationship itself would become part of therapy. A lot of us think we are not worth it to be cared for or that we are special, but both needs are the base for any relationship. From my experience we need to reform the bonding btw patient and therapist, make it much more transparent so that transference can happen at all. For a lot of us with attachment disorders transference will otherwise never happen. ❤

  • @amandaluxmoore4228
    @amandaluxmoore4228 Рік тому

    I’ve come late to the party but so glad to have found your channel 🎉😊 I have definitely been attached to therapists before. Not in an unhealthy way 😅

  • @googoobabygordie5166
    @googoobabygordie5166 Рік тому +2

    When tou talk sbout intimate details of your life to someone youre honna get attached

  • @anitafalcomohan6193
    @anitafalcomohan6193 10 днів тому

    this is so real, i think i have some mental health issues but i’ve never been to therapy because i’m too scared to ask, anyways i went to a school counsellor ONCE but it was before school ended so now i have to wait until September and i got so attached to her that i think about her everyday and even have dreams about her…

  • @keslark
    @keslark Рік тому +6

    Thank you for this video. I saw a therapist for 3 years. She helped me through some incredibly difficult times and I absolutely loved her! I was so attached to her as a therapist (not wanting to be friends or wishing she was my mom- I just needed the listening and support she gave me.) Then, she was unexpectedly offered a new job where she wouldn’t see clients any longer. I was absolutely devastated! Worse, instead of the empathy she usually gave me, she downplayed my feelings and cut me off when I tried to talk about it. It was like she made a 180 change and suddenly didn’t care at all. That hurt more than her leaving.
    How did you deal with the sudden loss of your therapist at the same time your dad died? Who or what helped you? What advice can you give to people who lose their therapist before they are ready?

  • @atradies007
    @atradies007 Рік тому +9

    I wouldn't say attached, but I would say that we get along super well, she can read me well.

    • @sahdogwrangler5594
      @sahdogwrangler5594 Рік тому +5

      I was really lost when my Dr retired. He understood like nobody ever did, even after decades of seeing therapists. He had previously seen my son & used to joke around at how we both rolled our eyes at him the same way. He could be a little long winded at times, he told stories to get his points across. He did say he was concerned because I have abandonment issues but of course, he had to retire! I wouldn't say I was overly attached, I just finally found someone who understood me & helped me so,so much!

  • @kiaradorey9982
    @kiaradorey9982 Рік тому +3

    Being unhealthy attached to someone when I was 16 kept me from trying to unalive myself. So I do believe these unhealthy attachment are there for the purpose of survival.

  • @yorkietot5810
    @yorkietot5810 11 місяців тому +2

    My experience feels a bit different because my ex therapist didn't hide her life on social media properly. I ended up being able to see lots of photos of her and find out lots about her, including where she lived 😳 Knowing more about her, made me want to be with her outside of therapy. But it's devastating to know that would never happen. I even found out who her partner is and felt angry and jealous. I would never do anything but the feelings are so painful. She was a brilliant therapist and helped me a lot.

  • @dizzytel
    @dizzytel Рік тому +3

    Can you do a video on how you can prepare for loss of a loved one? Whether to illness or old age

  • @grace-n-mercy5426
    @grace-n-mercy5426 8 місяців тому

    I have had many therapists who did such things as you spoke about. So many times I left their office feeling worse than ever. I would hear things such as:
    You're not trying.
    What you think you're the only one who goes through these things?
    I have had therapist literally try to force their coping skills on me. I was seen as being resistant to treatment. And after 18 years of being misdiagnosed and discarded by so many clinicians, I now have a psychiatrist/therapist (who I just started seeing in July of this year) who seems too good to be true.
    When I went to her for an assessment for Borderline (because my previous doctor just blew me off; I felt like giving up), my new doctor (which she is a nurse practioner) she listened to me and took an interest in me. When I told her that I have more the quiet BPD and I spoke to her about my favorite person (who was my program worker) at the time, she said,
    "You know more about this than I do".
    I had a therapist who was willing to learn from the patient. At the end she told me that I was one of the most well informed people she ever met. I was not use to this, so I just feared this was too good to be true. Even when she suspected I had traits of Schizaltypal Personality Disorder, she said something no psychiatrist ever said to me, which was,
    "If You want we can look into it together".
    Because I have Complex BPD, I also have ADHD (the innatentive type), and also OCD with magical thinking, and most likely traits of Bipolar 2.
    So, it's not the fact that she is willing to learn from me, but she is very thorough in making sure I have the proper diagnosis for the proper treatment.
    I even became paranoid one day when I was waiting to see her (something called a referential delusion) this was like my 3rd time seeing her and I broke down and started crying, I felt so shameful and embarrassed. I even said to her, right now my mind is telling me you are thinking bad thoughts about me (as people with BPD I have a difficult time reading neutral faces, and body language)... At the end of the session she asked me if she could shake my hand, that to me was her way of saying we are alright I'm not thinking bad thoughts about you.
    I really like my therapist, but this is how it started with my BPD favorite person (who because of my ADHD, she is my hyperfixation dopamine fix). I am working on my attachment with her (I split on her often, and good old RSD always intensified things)... I do feel attached to my therapist (but she is not my favorite person, I am always devoted to one person). It just scares me, but I am going to share your video with her, because it came up just in time. A few minutes after I was talking with my case coordinator about this, I find your video. I call it more than a coincidence.
    I'm just really scared and I get overwhelmed because I have so much to work on...but she is willing to work with me; not trying to fix me. I know a lot of clinicians don't like working with people with BPD, but she says she enjoys working with me. I just get so scared I am going to push her away. I feared this with my favorite person. I don't want to go there with her. I emotionally can't do it. I believe we can work together I just have to be honest and open with her about my struggles with attachment issues.

  • @santaskiddo7503
    @santaskiddo7503 Рік тому +3

    This is why boundaries between the therapist and patient are so important, even with healthy attachment there must be boundaries to teach the patient some reasonable independence. At the end of the day, they should be meeting halfway.

    • @PraveenSrJ01
      @PraveenSrJ01 Рік тому +1

      Did you see the movie 🍿 What About Bob?

    • @dischorddynne
      @dischorddynne Рік тому

      @@PraveenSrJ01 Do you know this person?

  • @g8terbyte
    @g8terbyte Рік тому

    I’m not one to go through these patterns of finding a new therapist constantly, in fact I had one that started out with me when I was a teenager and stayed with me until I became a young adult, I only stopped seeing her because she moved away.
    Years after that I struggled to find a therapist to talk to that helped me. I went through a few that didn’t last.
    Finally a few years ago I found another therapist who fit me, she’s understanding and kind and she’s been there in some of the worse times of my life and the thing about me is I’m not good with change, so it’s harder for me to move on.
    But, I know my boundaries I only try to contact her when I’m going through something.
    I have weekly sessions and I’ve found them to be very helpful.

  • @faith3305
    @faith3305 4 місяці тому +1

    I thought therapy was a safe place for attachment until my therapist terminated me for asking if she could validate my feelings. Not all therapists are able to do their job and end up hurting people like me who had inconsistent parents.

  • @RedLegs13b
    @RedLegs13b Рік тому +4

    Katie’s the best!!

  • @stevenpugh5412
    @stevenpugh5412 Рік тому +4

    A former therapist of mine told me "it's okay to tell me you love me". Needless to say, it didn't end well. I filed a complaint with the state board. They did nothing. The hospital (McLean) did nothing. She was promoted in 2019 to the Pavilion (the super rich ward).

    • @dischorddynne
      @dischorddynne Рік тому +3

      It is really hard to hear that, and it must be horrible to have endured. Did you know that Narcissistic or Antisocial Personality individuals often become therapists because of the power they can have over others? Awful that that occurs. I am sorry that was not fixed.

  • @aleksristovski5337
    @aleksristovski5337 Рік тому +2

    When my mental health deteriorated my therapist ghosted me :/ I'm seeking for a new one but it's really hard to trust someone now.

  • @lexs.1994
    @lexs.1994 10 місяців тому +2

    I am too attached to my therapist. He is my healer he saved my life.

  • @lynnmarieanderson1744
    @lynnmarieanderson1744 Рік тому +1

    I have to say I’m not happy that an ad was thrown in this video. I get UA-cam Premium to avoid that from happening. It threw me off the subject. But that being said, I deeply appreciate and respect everything Kati has to say. This is the first time I’ve seen an ad like this thrown in one of her videos.

    • @deborahparise5566
      @deborahparise5566 Рік тому +1

      I just fast forward through it and don't see it.

    • @dischorddynne
      @dischorddynne Рік тому +1

      @@deborahparise5566 Exactly, one should get so mad about someone they appreciate getting money...

  • @PraveenSrJ01
    @PraveenSrJ01 Рік тому +1

    That therapist was just cruel and callous for cutting you off and I’m so sorry to hear that. It would’ve made me very upset 😠

  • @tathyholmanzi
    @tathyholmanzi Рік тому +5

    My first therapist left me all of sudden, I didn't even saw it coming and it hit me like a train would. I cried, I blamed myself for whatever reason she had to end the therapy with me (only me, she continued to attend other pacients) and it was devastating. It took me more than a year to look for a new therapist but I would not show me too much or trust her so much because I was afraid she'd left out of nowhere like the previous one. Now after 6 months I'm begginig to feel some kind of attachment and that is scary to me because of the previous experience and because I am really afraid to become too attached and needy of her and it's making me setback. Is too confusing. Sometimes I wish I didnt need therapy at all just because I cant imagine suffer that pain of breaking again with someone I love and trust. 😢

  • @trevorclover
    @trevorclover Рік тому

    Hi Katy! Thanks for your quality eye opening videos. Do you think you could talk about Transference Focused Therapy? My DBT therapist suggested me to try it out and frankly I've been to so many kinds of therapy with varying results (ranging from completely useless to eh, guess I can use that but it doesn't really help much) and I would like to know if It's gonna work for me or better accept my destiny and be miserable forever (and save a lot of cash)

  • @TalalAl-Zalami
    @TalalAl-Zalami Рік тому +1

    Thank you Kati
    Do you know an ice hockey player called Tom Cavangh?he struggeled with schezophriena during his lifetime.

  • @indridcold8433
    @indridcold8433 Рік тому +11

    I will never have a therapist again. They only made me feel miserable and the problems got worse. I never felt attached to any of them. I am the type of person that gets attached to nobody. I am too suspecious of everyone.

    • @toriel5695
      @toriel5695 Рік тому +4

      this was me before I got attached to my therapist hahah…
      hope it’ll get better though

    • @santaskiddo7503
      @santaskiddo7503 Рік тому +1

      @@toriel5695 real

    • @indridcold8433
      @indridcold8433 Рік тому +4

      ​@@toriel5695 I have learned to just keep my distance from all. Being distrustful of everyone, and feeling unsafe around humans has been nullified by just not being around anybody. Of course this means I have made no friends. But, having a friend has very little benefits, and importances in modern times. Thus, I am missing little of benefit by having no friends.

    • @indridcold8433
      @indridcold8433 Рік тому +1

      ​@@santaskiddo7503My aim is not to get worse. Unfortunately, I believe I will not be getting better. There is no cure for schizophrenia and the treatments are mediocre, at best.

  • @fashionistaat80
    @fashionistaat80 11 місяців тому +1

    I really appreciate this video. I have a wonderful therapist who has helped me through the grief of my husband’s passing. I am very attached to her & have to remind myself that she is not my friend - this is her job. Do therapist become attached to their clients as well?

  • @SuperAtlantis1
    @SuperAtlantis1 6 місяців тому

    This made sense to me because I saw my therapist for a few years.
    I made the transference of needed love on her. I was glad when we ended cause I was getting too attached.

  • @Rubester-cl6op
    @Rubester-cl6op Рік тому

    I do miss certain therapists when they leave there role , or its time for me to leave. What i am more nervous about is this is more short term therapy and its coming to and end soon and doing life again without therapy does seem scary.

  • @jahnvisachan5796
    @jahnvisachan5796 9 місяців тому +1

    My therapist said its okay for me to email her any question i might have in between session but i avoid doing that because i don't want to become dependent on her for every little problem in my life. Plus she isn't paid to do that so i don't wanna take up her time for nothing. But now i think i have "toxic independence". It made me unreasonably sad today when she told me she will be taking off for few days during diwali (a festival).

  • @AG-rc2np
    @AG-rc2np Рік тому +2

    I’d be interested to see a video or information on how someone should navigate romantic transference with their therapist, while having a significant other. I’m currently experiencing it, and it’s incredibly confusing.

  • @PraveenSrJ01
    @PraveenSrJ01 Рік тому

    I’ve been seeing my psychiatrist for 22 years since Jan 2001 and my current therapist since March 2013.

  • @allieyates557
    @allieyates557 11 місяців тому

    My dad also passed from kidney cancer in 2015. Like you, I went to therapy after his diagnosis because by the time they found out he had metastatic kidney cancer, it was clear he would die from it. I only wish I wasn't married to a toxic a$$ at the time who acted like I was being overly dramatic through it all (he lost his dad suddenly the year before but they had a different relationship and he had no warning). I'm sorry to be with you in that "club".

  • @tiptapkey
    @tiptapkey Рік тому +9

    My therapist is like 20 yrs younger than me. I feel like it takes care of a lot of these issues haha

    • @MrsMAS
      @MrsMAS 11 місяців тому

      Mines 13 years younger

  • @favored81
    @favored81 Рік тому +1

    I hate that I attached to my therapist. She can’t give me the same treatment. It sucks I had to stop emailing her all the time and figure out life by myself. When she wasn’t available I felt like she didn’t want to be bothered. Not the case in reality that was not true

  • @rawlivingwithdisabilities
    @rawlivingwithdisabilities Рік тому +1

    My therapist ended his contract with the place i attend it shattered me.. it's a professional relationship.. while he's still trying to refer me to a Complex PTSD but I'm not sure i can see a different person (medical trauma 😢)..

  • @wordswordswords8203
    @wordswordswords8203 11 місяців тому +1

    The problem with therapists is that they think they know more than "regular" people, that they are somehow better and that they are completely okay to judge you and your emotions, actions, when in fact, most therapists are much more screwed up than the general public. It's a waste of time and money in MOST cases. If you have to pay someone to talk to you, then go, but never think they are your friend or they have some kind of inside track on the way life works cuz NO ONE has an inside track on the way life works. It's a job and they are making money from seeing you. That's about what it amounts to. If THEY try to be your friend or date you outside of the clinic setting (which happens QUITE often actually) then they should be reported.

  • @user-id1cd1xe1q
    @user-id1cd1xe1q Рік тому +1

    Hey Kati, this happened to me a grew a deep crush on my therapist. We had a session almost everyday for over a year. And researched it and found out that it was called transference. But he completely ignored that topic and now I stopped having sessions with him. I feel like I’m going through I breakup. He didn’t even say good bye to me. Or give me any guidance on to what to do next or where to go. I feel like I did something wrong. I’m so confused and lost.

  • @johngliem1445
    @johngliem1445 10 місяців тому

    Hi Kati, I see a MHC and a LCSW-R. My MHC is leaving and I'm devastated. My LCSW-R has suggested that my attachment or transference (to my MHC) has crossed into addiction. What should I do if that's the case?

  • @peterchuck4077
    @peterchuck4077 Рік тому +1

    My therapist has stopped seeing me. She had her first baby. The promised temporary person never materialized. I’ve been in therapy on and off since college (class of 1971). Another therapist stopped seeing me by phone with no reason or contingency). I felt like it was my fault.

  • @dwaynediah4595
    @dwaynediah4595 3 місяці тому

    I'm going this right now

  • @EmilysScrollmate
    @EmilysScrollmate Рік тому +1

    I am really struggling how could I have a one to one session with you online ?

  • @LiveFaustDieJung
    @LiveFaustDieJung 8 місяців тому

    Maybe

  • @astroborne
    @astroborne Рік тому +1

    This is insanely helpful my therapist has to end therapy with me in a few weeks and it caught me off guard.

    • @PraveenSrJ01
      @PraveenSrJ01 Рік тому +1

      Have you seen the 1991 movie 🍿 What About Bob?

    • @dischorddynne
      @dischorddynne Рік тому

      @@PraveenSrJ01 Have you gone to college on psychology? Do you know that therapy is most likely not long-term, but has an expected ending? Do you know this person and their mental health?

  • @tammierose3753
    @tammierose3753 5 місяців тому

    Helps if they don't lead you on and flirt. Or retaliate over disagreements,withhold information. Look out folks.

  • @simazehava
    @simazehava 4 місяці тому

    So how do we 'work' on it??

  • @LiveFaustDieJung
    @LiveFaustDieJung 8 місяців тому

    Wow 😔

  • @jinxedjuno
    @jinxedjuno Рік тому

    i recently lost access to my therapist and it feels like i lost a really close friend, i love her so much and the new lady she set me up with is really nice but it’s so hard to open up to someone new. i want her back :c

    • @dischorddynne
      @dischorddynne Рік тому

      It can be so hard to have to leave someone. Remember that the old therapist is still out there. You will come across them again some other time. The new therapist can help you as well.

  • @dwaynediah4595
    @dwaynediah4595 Місяць тому +1

    I like my therapist i think i have fallen in love with her i don't want to feel this way

  • @PrivateUser737
    @PrivateUser737 9 місяців тому

    for me, i wish my therapist was my mother. :( I don't want this transference at all.
    And knowing that this isn't real, it's all just clinical, hurts me more than you know. it's like a constant heartbreak. Almost wish I wasn't going to keep doing therapy.

  • @UnmaskingStephen
    @UnmaskingStephen 4 місяці тому

    To me, it seems dangerous to have a therapist just straight up quit or be forced out of work. You'd think there would be some sort of transfer process.

  • @E.G.21
    @E.G.21 Рік тому

    13:20

  • @JohnSmith-pl4sf
    @JohnSmith-pl4sf 10 місяців тому

    Im 23, my therapist is 43, i consider her a mom to me, even though she tells me that it goes against her ethic practices, i didn't mind, i could tell a part of her did want me as a son, but even though i dont see her anymore i still consider her a mom, i respected her enough that i dont bother texting her or calling her unless she calls me out of therapist and patient buisness, but if i call her out of a social call, then it stands against what she does and what she works for, which i will not do, where ever she is, i hope i see her someday once again, and if im lucky she could call me and ask how im doing, and maybe even consider me a son, but it will take a miracle to do that

  • @allisonwest5393
    @allisonwest5393 11 місяців тому

    I don't think I am attached enough to my therapist. I don't even think about her unless I'm in session and sometimes my husband has to remind me of my appointments. If she told me tomorrow she couldn't see me, it'd be weird, but I'd be fine.

  • @kaiq9q8qu1
    @kaiq9q8qu1 Рік тому +9

    Seriously, why did she put an AD IN THE MIDDLE OF HER AD??????

    • @loric4550
      @loric4550 Рік тому +8

      Because she does have to make a living. She isn't running a charity.

    • @em4001
      @em4001 Рік тому +5

      Why is that an issue?

  • @belenlg5978
    @belenlg5978 Рік тому +3

    is it avoidance if you have had too many therapists? my pattern is I work with one for an specific issue, I improve and she gets happy and thinks I am doing great and I don't need her anymore, I agree but deep down I know there is some other shit I never told her, so I quit therapy and move on with my life until I have another crisis and move on to other therapist. I don't think I want the same person to know all the sides of me

    • @dischorddynne
      @dischorddynne Рік тому +1

      I advise to talk to her or him *about* that. They are there to help you, even for that reason! I really hope you do so, nothing will go wrong. That is what they are there for.

    • @RainbowSunshineRain
      @RainbowSunshineRain 26 днів тому

      Sounds like avoidant to me.

    • @belenlg5978
      @belenlg5978 26 днів тому

      I actually got really committed to a therapist specialized in attachment theory, this summer until november. I went really all in wanting to go to childhood wounds, and she was the one that quit because she changed jobs. Not great for my rejection wounds, now I really dont want to go back to therapy 😒​@@RainbowSunshineRain

  • @Catsandjessica
    @Catsandjessica Рік тому +2

    I wonder if something is wrong with me. I have no attachment to anything. Attachment gives me the ick

    • @jolandad2032
      @jolandad2032 9 місяців тому

      there is nothing wrong with you. But if it makes you feel uncomfortable and if you are unsure, you could talk to a professional about it - maybe they could help you where it comes from, and maybe how/if you want to work on it.

  • @BCSchmerker
    @BCSchmerker Рік тому

    +katimorton *Being a son o' the victim of an abusive first marriage by a second wife who survived the War Relocation of 1942-45, I **_already_** had the odds of a securely attached childhood stacked against me.* _Nobody,_ however, counted on a diagnosis of Kanner's syndrome within the first year. To put it bluntly, I am an autist whom the education systems o' the 1980's failed: I confirmed an Immature Attachment Style through The Personal Development SchoolⓇ (Concord, ON, CAN) Attachment Style Test July 2022 (DA:22%; AP:22%; FA:22%; SA:33% - no majority AS). (Mind you, the successful social and emotional development programs we have nowadays had _yet_ to be invented when I's in school.)
    As the first autist in the OMS (viz., Oriental Missionary Society) Holiness Church of North America, I hadn't a lot o' discipling over the four-decade-plus history of Japanese Christian Church of Walnut Creek (CA, USA); my own social and emotional development was arrested at mid-infancy (per an ’üpothēsē by Steven E. Gutstein Ph.D. of Gutstein, Sheely & Associates PC, Houston, TX, USA, who has a vested interest in the cognitive and affective development of the neurodivergent), which may have played an adverse role in blocking whatever modeling was available. I therefore play the Dismissive Avoidant far more consistently than I care to admit, might not attach even to a therapist.

  • @richardlongmore9301
    @richardlongmore9301 11 місяців тому

    Hi Katy year’s ago you did a collaboration with a really lovely lady called Rawsammi. She could use a friend right now